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PODCAST

Beyond The Bio

This isn’t just the fluffy s*** you see on social media.Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.Let’s go Beyond the Bio.Thank you for listening

business marketing

All Episodes

10:58

128: Do One Thing with Sophie Milliken

Beyond The Bio ·

2026/01/12

A solo episode to welcome in the New Year with purpose this week. We’re slowing things down and cutting through the overwhelm that so often shows up at the start of a new year. You don’t have to stress about restructuring your entire career or business – instead, doing just ONE thing better can make a much bigger difference. Let’s get stuck in to find out how…  … Connect with Sophie:             LinkedIn: www.linkedin.com/in/sophie-milliken      Instagram: www.instagram.com/moja_sophie/

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21:45

127: Built in the North East with Carley Armstrong

Beyond The Bio ·

2026/01/05

This week, I’m joined by writer, producer, script editor and film-maker Carley Armstrong.We chat about how your personal brand can be your key to making it impossible for others in your industry to say ‘no’ when you’re chasing your dreams.Carley also shares practical advice for visibility and networking when you know exactly where you want your career to go.Let’s get stuck in… ...      Connect with Carley:LinkedIn: www.linkedin.com/in/carleyarmstrong/Instagram:

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22:14

126:  After the Exit with Andrew Hulbert (Part 2)

Beyond The Bio ·

2025/12/29

This is the second of a two-part special episode with multi-award winning entrepreneur and founder of Pareto Facilities Management, Andrew Hulbert. Andrew grew a business from his bedroom into one of the UK’s fastest-growing companies in the UK. He went on to create $100m in exit value for the business, generating significant value for all. In part two, Andrew opens up about his decision to sell the business and reflects on the importance of reclaiming a healthy work–life balance. He also shares

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24:26

125: After the Exit with Andrew Hulbert (Part 1)

Beyond The Bio ·

2025/12/22

It’s a festive treat for you this week and next, as I’m joined for a two-part special episode by multi-award winning entrepreneur and founder of Pareto Facilities Management, Andrew Hulbert.Andrew grew a business from his bedroom into one of the UK’s fastest-growing companies in the UK. He went on to create $100m in exit value for the business, generating significant value for all.Andrew shares the experiences that first drew him to entrepreneurship and explains why his business ethos has remained

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21:07

124:  The No-Nonsense LinkedIn Profile Guide with...

Beyond The Bio ·

2025/12/15

A solo episode this week, and I’m giving you all the top tips and tricks to perfect your LinkedIn profile to increase your visibility, credibility and opportunities. Using LinkedIn effectively is not random. With the right strategy, you can optimise the way you appear to others and make sure that before you’ve even MET someone, you’re off on the right footing. Let’s get stuck in…      ...       Connect with Sophie:             LinkedIn: www.linkedin.com/in/sophie-milliken

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22:27

123: Content Confidence with Kate Llewellyn

Beyond The Bio ·

2025/12/08

This week, I’m joined by The Content Confidence Coach Kate Llewellyn. As a content writer and former academic publisher, Kate helps small businesses to find clarity, confidence and their own voice in their marketing. We talk strategy on the best ways to use online content to your advantage when establishing your image online. We also cover top tips on where to get started if you’re nervous about your own visibility. Let’s get stuck in… ...      Connect with Kate: LinkedIn:

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21:25

122:  Show Up Sharper with Natalie Mackenzie

Beyond The Bio ·

2025/12/01

This week, I’m joined by cognitive health expert, author and public speaker Natalie Mackenzie. We talk about how she helps founders, leaders and entrepreneurs optimise their cognitive performance, tackle decision fatigue and avoid burnout. Natalie shares her advice for staying calm when public speaking or presenting and explains why sticking with something you find difficult is one of the best things you can do for your brain. Let’s get stuck in… ...       Connect with Natalie: LinkedIn:

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15:24

121: The Get Known Club with Sophie Milliken and...

Beyond The Bio ·

2025/11/24

121:  The Get Known Club with Sophie Milliken and Rachael Cook This week, I am joined by Rachael Cook as we reveal all about the Get Known Club. We explore how the idea came about and why membership to the club will be your key to a more organised and visible 2026. We also dive into some of the benefits which will be enjoyed by our founding members. Let’s get stuck in…      ...       Join the Get Known Club waitlist: https://support.thisismoja.com/waitlist-join  Connect with Sophie:

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22:12

120:  Securing cash with the Funding Godmother with...

Beyond The Bio ·

2025/11/17

This week, I’m joined by the Funding Godmother herself – finance expert and businesswoman Sarah Abel. We explore how Sarah has transformed the often-intimidating world of government funding into an accessible and empowering experience for business owners. We also discuss her journey in building a distinctive personal brand, why credibility through media exposure matters and how writing her book has had such a positive impact on her business and visibility. Let’s get stuck in. ...        Connect

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27:14

119: Couples who Build Together with the Bloomfields

Beyond The Bio ·

2025/11/10

This week, I am joined by property experts, public speakers, radio hosts and entrepreneurs Danny and Katie Bloomfield.   We explore their dynamic of working together as a couple across a variety of business interests, strategies for balancing personal and professional life and their mission to impact a million lives positively.  We also dive into their tips to avoid falling victim to the ‘Apathy Tax’ and why telling yourself that you can’t do something will make it true!  Let’s get stuck in…

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27:46

118: Reinventing your Brand with Alfie Joey

Beyond The Bio ·

2025/11/03

This week, I am joined by artist, actor, writer, presenter, singer, impressionist and radio host, Alfie Joey. Phew! We explore how Alfie’s talent for public speaking has seen him juggle a whole host of different roles whilst keeping to one consistent message. We also dive into Alfie’s passion for storytelling and how he believes we can all use stories better when crafting our own personal brands. Let’s get stuck in…     ...      Connect with Alfie:     LinkedIn:

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27:00

117: Email Marketing that Converts with Jay Schwedelson

Beyond The Bio ·

2025/10/27

This week, I am joined by email marketing extraordinaire, public speaker, podcaster and business owner Jay Schwedelson. We explore how you can make sure your emails get the clicks they deserve through using subject lines and scheduling to boost engagement. We also dive into the impact of Jay's podcast on his personal brand, and how he successfully landed Hollywood superstar speakers at his GURU Conferences. Let’s get stuck in…     ...      Connect with Jay:     LinkedIn:

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26:24

116: Building a Community of Excellence with Sarah...

Beyond The Bio ·

2025/10/20

This week, I am joined by the Founder and Director of the Lloyds British Business Excellence Awards, Sarah Austin. We explore her journey of establishing the awards, highlighting the important role played by the business community, the unique judging process and the opportunities available to anyone who enters. We also dive into Sarah’s passion for supporting female founders and touch on some very exciting plans for this year’s ceremony. Let’s get stuck in…    ...     Connect with Sarah:

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26:49

115: Owning the Room with John Forth

Beyond The Bio ·

2025/10/13

This week, I am joined by speaker, coach and founder of ‘IS THIS YOU?’ John Forth. We explore how John began taking his personal brand seriously in the last 18 months and the successes this has brought for him personally and professionally. We also dive into how John juggles wearing multiple ‘hats’ as co-founder of his own business, mentor and coach at the North East BIC Growth Lab and a mental health charity ambassador. Let’s get stuck in…    ...     Connect with John:    LinkedIn:

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23:01

114: The Power of Thinking Differently with Helen Davies

Beyond The Bio ·

2025/10/06

This week, I am joined by public speaker, entrepreneur and neurodiversity expert Helen Davies. We explore the unique challenges Helen has faced while building her personal brand as a neurodivergent individual and why she’s so passionate about helping others unlock their full potential.We also dive into the power of self-promotion through social media and share practical tips on handling criticism and focusing your energy on the audiences that truly matter.Let’s get stuck in…  ...   Connect with

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25:55

113: Attracting your Ideal Client with Helen Tudor

Beyond The Bio ·

2025/09/29

This week, I am joined by business mentor, author and visibility strategist Helen Tudor. Helen and I dive into how she built a multi-million-pound brand teaching entrepreneurs how to attract clients who align with them energetically and spiritually. We also discuss why she decided to scrap her old business model and start again (despite being highly profitable) because she felt in her soul that it was time for something new. Let’s get stuck in…  ...   Connect with Helen:  Facebook:

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25:38

112: Building a Standout Wellness Retreat with The...

Beyond The Bio ·

2025/09/22

In this episode, I'm joined by sisters Sharon and Lauretta Gavin, who transitioned from a successful comedy career to wellness entrepreneurs after Sharon's diagnosis with a rare autoimmune disease. They discuss their journey into plant-based living, the creation of The Detox Barn retreat, and the importance of humour and realness within the wellness space. The sisters also talk about their podcasting journey, how they navigate the crowded wellness space, busting wellness myths and their plans for

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20:22

111: Blending Grey into Social Media Gold with Rosie...

Beyond The Bio ·

2025/09/15

This week, I am joined by the UK’s leading Grey Blending expert, Rosie Baylis. Rosie and I dive into how she has leveraged social media to build a strong personal brand and business around her niche. We also discuss how Rosie established her successful Grey Blending Expert course, and how she provides a client experience so good that customers will travel hundreds of miles to see her! Let’s get stuck in…  ...   Connect with Rosie:  Instagram: instagram.com/rosiebaylishair TikTok:

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24:28

110: Irresistible Sales Strategies with Maria Bayer

Beyond The Bio ·

2025/09/08

This week, I am joined by sales & mindset strategist, coach and creator of Irresistible Selling, Maria Bayer. Her programme and community help business owners from the wedding industry to create a million dollar mindset, stand confidently in their worth, and book high-paying clients they love.Maria and I dive into the sales strategies she used to triple her income in less than a year, securing multi-million pound sales to global companies such as Target and Hyatt.We also discuss networking tips,

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26:53

109: Turning Stories into Strategy with Chris Norton

Beyond The Bio ·

2025/09/01

This week, I am joined by founder and managing director of Prohibition PR, Chris Norton.Chris and I dive into the importance of measuring PR success, share some common pitfalls businesses face, and touch on striking the right balance between proactive and reactive PR.We also discuss the impact AI is already having on our industry, and the importance of honesty in client relationships.Let’s get stuck in…... Connect with Chris:Linkedin: https://www.linkedin.com/in/chrisnorton2/Visit Prohibition PR:

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202 results

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