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PODCAST

Beyond The Bio

This isn’t just the fluffy s*** you see on social media.Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.Let’s go Beyond the Bio.Thank you for listening

business marketing

All Episodes

25:38

112: Building a Standout Wellness Retreat with The...

Beyond The Bio ·

2025/09/22

In this episode, I'm joined by sisters Sharon and Lauretta Gavin, who transitioned from a successful comedy career to wellness entrepreneurs after Sharon's diagnosis with a rare autoimmune disease. They discuss their journey into plant-based living, the creation of The Detox Barn retreat, and the importance of humour and realness within the wellness space. The sisters also talk about their podcasting journey, how they navigate the crowded wellness space, busting wellness myths and their plans for

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20:22

111: Blending Grey into Social Media Gold with Rosie...

Beyond The Bio ·

2025/09/15

This week, I am joined by the UK’s leading Grey Blending expert, Rosie Baylis. Rosie and I dive into how she has leveraged social media to build a strong personal brand and business around her niche. We also discuss how Rosie established her successful Grey Blending Expert course, and how she provides a client experience so good that customers will travel hundreds of miles to see her! Let’s get stuck in…  ...   Connect with Rosie:  Instagram: instagram.com/rosiebaylishair TikTok:

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24:28

110: Irresistible Sales Strategies with Maria Bayer

Beyond The Bio ·

2025/09/08

This week, I am joined by sales & mindset strategist, coach and creator of Irresistible Selling, Maria Bayer. Her programme and community help business owners from the wedding industry to create a million dollar mindset, stand confidently in their worth, and book high-paying clients they love.Maria and I dive into the sales strategies she used to triple her income in less than a year, securing multi-million pound sales to global companies such as Target and Hyatt.We also discuss networking tips,

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26:53

109: Turning Stories into Strategy with Chris Norton

Beyond The Bio ·

2025/09/01

This week, I am joined by founder and managing director of Prohibition PR, Chris Norton.Chris and I dive into the importance of measuring PR success, share some common pitfalls businesses face, and touch on striking the right balance between proactive and reactive PR.We also discuss the impact AI is already having on our industry, and the importance of honesty in client relationships.Let’s get stuck in…... Connect with Chris:Linkedin: https://www.linkedin.com/in/chrisnorton2/Visit Prohibition PR:

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31:48

108: Potential to Performance with Kamal Ellis-Hyman

Beyond The Bio ·

2025/08/25

This week, I am joined by entrepreneur, business owner and public speaker Kamal Ellis-Hyman. Kamal was named Peter Jones’ National Entrepreneur of the Year and, through his company Aim A Little Higher, has spoken to over 125,000 students to help them shape their aspirations. Kamal and I dive into his experiences helping young individuals become high performers in any setting, and why all employers should be nurturing future talent. We also discuss how Kamal prepares for public speaking

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16:32

107: Creating a Visibility Calendar with Sophie Milliken

Beyond The Bio ·

2025/08/18

This week, I'm chatting about that back to school feeling, and why September can feel like a fresh start for your business too. Perhaps you’ve had a summer of entertaining the kids, so this might be the perfect moment to refocus and elevate your visibility. I’m sharing practical tips on how to create a visibility calendar to ensure you’re raising your profile in the right places, without burning yourself out. I cover the key elements to plan into your visibility calendar and explore why now is the

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28:56

106: Being Authentic with AI with Rebecca Whitney

Beyond The Bio ·

2025/08/11

This week, I am joined by Rebecca Whitney, a growth strategist with 30+ years of experience in marketing, operations and leadership.We get stuck into how she’s using systems, automation, and AI to maintain top-of-mind presence without burnout. Rebecca is fantastic at making complex business challenges feel clear, doable and even fun.Rebecca also shares her insights on using AI effectively, the significance of consistent visibility and how she’s making sure to keep her content fresh and engaging....

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21:59

105: The SEO Pioneer in the Forest with Tom Vaughton

Beyond The Bio ·

2025/08/04

This week, I am joined by SEO expert, agency founder, speaker and woodland workspace pioneer, Tom Vaughton.Tom and I dive into his 25-year journey in the world of search marketing and the unconventional path that led him to launch Varn, a specialist SEO agency. We chat about how he’s built not only a thriving business, but also a unique woodland office, proving that your environment truly impacts productivity and wellbeing.We also discuss VarnFest and VarnFest Future Leaders. These two events bring

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20:45

104: Knowing your Niche with Jacqueline Stockwell

Beyond The Bio ·

2025/07/28

This week, I am joined by information management leader, coach, mentor, public speaker and best-selling author Jacqueline Stockwell.Jacqueline and I dive into her experience as a coach, mentor and speaker on the topic of information management. We chat about how nothing is ‘too niche’ for a personal brand and why there is often value to be found in unexpected places.We also discuss how Jacqueline is leveraging her international best-selling book to secure new customers, gain authority, and boost

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26:18

103: The Secret to Iconic Leadership with Kayleigh...

Beyond The Bio ·

2025/07/21

This week, I am joined by business strategist, coach, mentor, Ted X speaker and author Kayleigh Greenacre.We get stuck into how Kayleigh supports female entrepreneurs in building, growing and scaling their dream businesses by becoming an ICONIC leader in their industry.We also discuss our experiences of running businesses whilst being solo mums, and why putting yourself out there can help turn your business into a movement.Let’s get stuck in…... Connect with Kayleigh:Instagram:

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23:18

102: Stepping back to scale with Laurie Stirling

Beyond The Bio ·

2025/07/14

This week, I am joined by Business Mentor and Exit Strategy specialist Laurie Stirling. She has over 20 years’ experience as an entrepreneur, CFO, and COO in the creative and technology industries We discuss Laurie’s techniques for helping founders step away from full-time involvement in their business – whilst making sure it retains its spark. We also cover the importance of delegation and trusting your team. Let’s get stuck in… ...  Connect with Laurie: LinkedIn:

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26:29

101: Selling yourself in style with Jordan Stachini

Beyond The Bio ·

2025/07/07

This week, I am joined by founder of Manchester-based marketing agency co&co, Jordan Stachini.Jordan calls herself the “ROI obsessed, Guinness loving, least fluffy marketer you’ve ever met”, and we dive into how that image has helped her to win work and build industry connections.We also discuss the differences between developing a brand for a person compared with creating one for a company, and Jordan shares how she uses LinkedIn to make a great first impression before she’s even met a

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21:06

100: Beyond the Bio at 100 with Sophie Milliken

Beyond The Bio ·

2025/06/30

This week, we are celebrating a very special anniversary episode of Beyond the Bio. Moja Account Manager Max turns the tables, and interviews me to mark episode 100.We reflect on some of my favourite moments and episodes from the back catalogue, and discuss what I have learnt from hosting the show.Stay tuned to hear my advice for others looking to start their own show, as well as what I look for in a top guest pitch. Please do get in touch if you’d love to be a guest for one of the next hundred

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24:41

099: Performance in Personal Branding with Paul...

Beyond The Bio ·

2025/06/23

This week, I am joined by business strategist, performance marketing expert, and founder of The Growth Guys, Paul Fernandez.He shares how LinkedIn is his best friend for business development, and gives top tips on getting the most out of networking opportunities – even when you are the speaker!Paul is also the author of the upcoming book “The Performance Code”, which explores how to perform with confidence, persuasion, and adaptability to be successful in business. He shares how he applies that to

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25:11

098: Personal Branding in Action with Matt Hall

Beyond The Bio ·

2025/06/16

This week, I am joined by business strategist and (former…) Guinness World Record-holding podcaster Matt Hall.Matt built a personal brand around a loyal audience on social media and his podcast, which has propelled him to TV appearances, up the Apple Podcast charts, and helped him set up his own events business.Let’s get stuck in…... Connect with Matt: https://www.instagram.com/matthallofficial/?hl=enhttps://matthallofficial.com/ Connect with Sophie: LinkedIn:

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13:30

097: The Podcast Show Unpacked with Lottie Steele

Beyond The Bio ·

2025/06/09

This week, I am joined for an audio and video episode with our resident Moja podcast expert Lottie Steele.Lottie has been getting the lowdown on all things to do with the future of podcasting at the Podcast Show in London. She shares her reflections on where the industry is right now, and what we can expect to see going forward.Stay tuned to hear all things to do with video podcasting and how to market your show, as well as how Lottie came face-to-face with a 10-foot snake!Let’s get stuck in…..

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21:26

096: Public Speaking Confidence with Caroline Goyder

Beyond The Bio ·

2025/06/02

This week I am joined by Caroline Goyder, a voice teacher and communication expert who has helped over 20,000 people to speak with greater confidence, influence and authority over a 20-year career.She shares how she came to give a Ted Talk that has been viewed over 10 MILLION times, and why she credits writing a book with unlocking doors and opportunities.Tune in for advice on how to land public speaking gigs, what to say when you’re up there on stage and, crucially, how you should say it.Let’s get

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4:21

THE RECAP - Take Action: Talking Dirty

Beyond The Bio ·

2025/05/29

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I spoke to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She’s been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex &

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27:45

095: Talking Dirty with Tatiana Ashborn

Beyond The Bio ·

2025/05/26

Something a little bit different for you this week.I’m talking to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She’s been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex & Relationships Creator of The Year Award at the ITV bCreator Awards 2024.Let’s get stuck in…... Connect with Tatiana:

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4:14

THE RECAP - Take Action; Getting Intentional

Beyond The Bio ·

2025/05/22

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I shared how having a clear idea of where you want to go and how you want to get there sounds obvious, but you’d be surprised how many people don’t do this – often out of a fear of failure. You don’t have to be into any funky manifestation rituals (unless that’s your thing), but visualising the process

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186 results

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