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PODCAST

Beyond The Bio

This isn’t just the fluffy s*** you see on social media.Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.Let’s go Beyond the Bio.Thank you for listening

business marketing

All Episodes

24:56

135: Building a Content Community with Naomi Rose

Beyond The Bio ·

2026/03/02

This week on Beyond the Bio, I’m joined by Naomi Rose, content marketing strategist and bakery founder. We chat about her journey from 9 to 5 employment to building a thriving bakery, how she created a loyal community around her brand and why authenticity sits at the heart of everything she shares online. Naomi opens up about navigating the pandemic, the impact of world events on her business and the realities of using social media to connect with customers in a way that resonates. Let’s get stuck

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25:45

134: Getting Camera Confident with Gavin Bell

Beyond The Bio ·

2026/02/23

This week, I’m joined by digital marketer and entrepreneur Gavin Bell. We chat about why showing up on video matters more than ever, how Gavin went from feeling nervous on camera to setting himself the challenge of creating 100 videos and how video has since become one of his biggest strengths. Gavin also shares how video played a key role in building Yatter, why he chose to step back from being so visible as he prepared to sell the business and the practical systems he uses to stay consistent,

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18:04

133: How to Reinvent Yourself in Business with Sophie...

Beyond The Bio ·

2026/02/16

This week on Beyond the Bio, I’m joined by Sophie Foote, entrepreneur, property investor and mentor with one of the boldest origin stories you’ll hear. We chat about how she bought a beach in Indonesia and built a thriving scuba diving resort from scratch, before selling the business and pivoting back to the UK to focus on property investment and helping families build financial freedom. Sophie also shares honest reflections on personal branding, facing criticism in a noisy industry, establishing

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20:05

132: Building a Personal Brand in a 9–5 with Urmi...

Beyond The Bio ·

2026/02/09

This week I’m joined by Urmi Hossain, self-published author and finance professional. We chat about building a personal brand alongside a full-time job, why personal branding really matters in the corporate world and the practical steps Urmi took to establish hers without burning out. Urmi also shares the impact of her book, common personal branding mistakes she sees time and time again, and why consistency - and embracing who you are - makes all the difference. Let’s get stuck in. Connect with

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22:42

131: Speaking for Purpose with Sandra Garlick MBE

Beyond The Bio ·

2026/02/02

This week on Beyond the Bio, I’m joined by business growth & visibility strategist, public speaker and mentor for women in business, Sandra Garlick MBE. We chat about her journey from staying hidden to becoming a high-profile speaker, why storytelling is the secret weapon in public speaking and how to build real connections after you’ve stepped off stage. Sandra also shares practical strategies for creating a consistent speaking pipeline, what her MBE has meant for her career and why being

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23:47

130: The Power of Print Media with Kierian Cameron

Beyond The Bio ·

2026/01/26

This week on Beyond the Bio, I’m joined by newspaper editor, speaker, business owner and graphic designer Kierian Cameron. We chat about her unconventional journey into entrepreneurship, what she learned living and working in New York and Hong Kong and why she’s so passionate about bringing print media back in a digital-first world. Kierian also shares sharp insights on intentional branding, the power of sensory experiences and practical ways entrepreneurs can build visibility and meaningful

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21:38

129: Using Social Media Strategically with Oliver Bond

Beyond The Bio ·

2026/01/19

This week on Beyond the Bio, I’m joined by DJ and entrepreneur Oliver Bond, founder of Our House. We chat about where music meets marketing, why personal branding is essential for artists today and how to create engaging content on TikTok and Instagram. Oliver also shares his thoughts on using AI to support content creation, growing an audience authentically and the importance of getting out there and networking through events. Let’s get stuck in. … Connect with Oliver: LinkedIn:

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10:58

128: Do One Thing with Sophie Milliken

Beyond The Bio ·

2026/01/12

A solo episode to welcome in the New Year with purpose this week. We’re slowing things down and cutting through the overwhelm that so often shows up at the start of a new year. You don’t have to stress about restructuring your entire career or business – instead, doing just ONE thing better can make a much bigger difference. Let’s get stuck in to find out how…  … Connect with Sophie:             LinkedIn: www.linkedin.com/in/sophie-milliken      Instagram: www.instagram.com/moja_sophie/

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21:45

127: Built in the North East with Carley Armstrong

Beyond The Bio ·

2026/01/05

This week, I’m joined by writer, producer, script editor and film-maker Carley Armstrong.We chat about how your personal brand can be your key to making it impossible for others in your industry to say ‘no’ when you’re chasing your dreams.Carley also shares practical advice for visibility and networking when you know exactly where you want your career to go.Let’s get stuck in… ...      Connect with Carley:LinkedIn: www.linkedin.com/in/carleyarmstrong/Instagram:

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22:14

126:  After the Exit with Andrew Hulbert (Part 2)

Beyond The Bio ·

2025/12/29

This is the second of a two-part special episode with multi-award winning entrepreneur and founder of Pareto Facilities Management, Andrew Hulbert. Andrew grew a business from his bedroom into one of the UK’s fastest-growing companies in the UK. He went on to create $100m in exit value for the business, generating significant value for all. In part two, Andrew opens up about his decision to sell the business and reflects on the importance of reclaiming a healthy work–life balance. He also shares

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24:26

125: After the Exit with Andrew Hulbert (Part 1)

Beyond The Bio ·

2025/12/22

It’s a festive treat for you this week and next, as I’m joined for a two-part special episode by multi-award winning entrepreneur and founder of Pareto Facilities Management, Andrew Hulbert.Andrew grew a business from his bedroom into one of the UK’s fastest-growing companies in the UK. He went on to create $100m in exit value for the business, generating significant value for all.Andrew shares the experiences that first drew him to entrepreneurship and explains why his business ethos has remained

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21:07

124:  The No-Nonsense LinkedIn Profile Guide with...

Beyond The Bio ·

2025/12/15

A solo episode this week, and I’m giving you all the top tips and tricks to perfect your LinkedIn profile to increase your visibility, credibility and opportunities. Using LinkedIn effectively is not random. With the right strategy, you can optimise the way you appear to others and make sure that before you’ve even MET someone, you’re off on the right footing. Let’s get stuck in…      ...       Connect with Sophie:             LinkedIn: www.linkedin.com/in/sophie-milliken

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22:27

123: Content Confidence with Kate Llewellyn

Beyond The Bio ·

2025/12/08

This week, I’m joined by The Content Confidence Coach Kate Llewellyn. As a content writer and former academic publisher, Kate helps small businesses to find clarity, confidence and their own voice in their marketing. We talk strategy on the best ways to use online content to your advantage when establishing your image online. We also cover top tips on where to get started if you’re nervous about your own visibility. Let’s get stuck in… ...      Connect with Kate: LinkedIn:

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21:25

122:  Show Up Sharper with Natalie Mackenzie

Beyond The Bio ·

2025/12/01

This week, I’m joined by cognitive health expert, author and public speaker Natalie Mackenzie. We talk about how she helps founders, leaders and entrepreneurs optimise their cognitive performance, tackle decision fatigue and avoid burnout. Natalie shares her advice for staying calm when public speaking or presenting and explains why sticking with something you find difficult is one of the best things you can do for your brain. Let’s get stuck in… ...       Connect with Natalie: LinkedIn:

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15:24

121: The Get Known Club with Sophie Milliken and...

Beyond The Bio ·

2025/11/24

121:  The Get Known Club with Sophie Milliken and Rachael Cook This week, I am joined by Rachael Cook as we reveal all about the Get Known Club. We explore how the idea came about and why membership to the club will be your key to a more organised and visible 2026. We also dive into some of the benefits which will be enjoyed by our founding members. Let’s get stuck in…      ...       Join the Get Known Club waitlist: https://support.thisismoja.com/waitlist-join  Connect with Sophie:

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22:12

120:  Securing cash with the Funding Godmother with...

Beyond The Bio ·

2025/11/17

This week, I’m joined by the Funding Godmother herself – finance expert and businesswoman Sarah Abel. We explore how Sarah has transformed the often-intimidating world of government funding into an accessible and empowering experience for business owners. We also discuss her journey in building a distinctive personal brand, why credibility through media exposure matters and how writing her book has had such a positive impact on her business and visibility. Let’s get stuck in. ...        Connect

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27:14

119: Couples who Build Together with the Bloomfields

Beyond The Bio ·

2025/11/10

This week, I am joined by property experts, public speakers, radio hosts and entrepreneurs Danny and Katie Bloomfield.   We explore their dynamic of working together as a couple across a variety of business interests, strategies for balancing personal and professional life and their mission to impact a million lives positively.  We also dive into their tips to avoid falling victim to the ‘Apathy Tax’ and why telling yourself that you can’t do something will make it true!  Let’s get stuck in…

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27:46

118: Reinventing your Brand with Alfie Joey

Beyond The Bio ·

2025/11/03

This week, I am joined by artist, actor, writer, presenter, singer, impressionist and radio host, Alfie Joey. Phew! We explore how Alfie’s talent for public speaking has seen him juggle a whole host of different roles whilst keeping to one consistent message. We also dive into Alfie’s passion for storytelling and how he believes we can all use stories better when crafting our own personal brands. Let’s get stuck in…     ...      Connect with Alfie:     LinkedIn:

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27:00

117: Email Marketing that Converts with Jay Schwedelson

Beyond The Bio ·

2025/10/27

This week, I am joined by email marketing extraordinaire, public speaker, podcaster and business owner Jay Schwedelson. We explore how you can make sure your emails get the clicks they deserve through using subject lines and scheduling to boost engagement. We also dive into the impact of Jay's podcast on his personal brand, and how he successfully landed Hollywood superstar speakers at his GURU Conferences. Let’s get stuck in…     ...      Connect with Jay:     LinkedIn:

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26:24

116: Building a Community of Excellence with Sarah...

Beyond The Bio ·

2025/10/20

This week, I am joined by the Founder and Director of the Lloyds British Business Excellence Awards, Sarah Austin. We explore her journey of establishing the awards, highlighting the important role played by the business community, the unique judging process and the opportunities available to anyone who enters. We also dive into Sarah’s passion for supporting female founders and touch on some very exciting plans for this year’s ceremony. Let’s get stuck in…    ...     Connect with Sarah:

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209 results

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