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PODCAST

Holistic Human Performance Podcast

Gena Bradshaw Vitale

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal, evolve, and embody your highest potential through mind-body-soul transformation, energy healing, conscious living, and spiritual growth.

health & fitness alternative health

All Episodes

00:27:46

Ep. 123 Taurus Season Astrology Reading with Jake...

Holistic Human Performance Podcast ·

2025/04/30

In today's episode, our astrologer Jake Santora goes into Taurus season energy, what to expect and how to tap into this energy to get the most out of it. Followed by a question of the season to help you on your journey. Astrology Readings with Jake: https://app.arketa.co/holistichumanperformance/privates/by-serviceWeek Free Trial HHP App: https://www.holistichumanperformance.co/hhp-appWork with Gena: https://www.holistichumanperformance.co/coaching

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00:47:11

Ep. 122 Surviving a Religious Cult with Guest Brooke...

Holistic Human Performance Podcast ·

2025/04/23

In today's episode, Gena interviews Brooke Deanne a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner empowering female survivors of abuse and trauma to reclaim their lives by rewriting their stories via a holistic approach to access new levels of mind, body, and spirit integration. After overcoming her history of abuse as an ex-Jehovah’s Witness, and toxic relationships, Brooke brings profound insight to her work and as an advocate against religious abuse and

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00:22:51

Ep. 121 How to Become Resilient and Thrive in Life

Holistic Human Performance Podcast ·

2025/04/16

Solo episode today with Gena, she share her story of resiliency of being a two time cancer survivor, what it means to be resilient and how you can become resilient in your life to thrive. The Spiritual School: ⁠https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠1:1 Coaching + Healings with Gena: ⁠https://www.holistichumanperformance.co/coaching⁠Astrology Readings with Jake: https://www.holistichumanperformance.co/coachingHHP App 5 Day Free Trial:

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01:01:37

Ep.120 How to Practice Discernment During a Spiritual...

Holistic Human Performance Podcast ·

2025/04/09

In today's episode, Gena interviews Victoria Pippo a multidimensional healer, faith-based leader, innovative businesswoman, philanthropist, and spiritual guide specializing in psychic development, energy healing, and interference protection. With a unique blend of spiritual insight and professional expertise, Victoria helps high-level entrepreneurs, celebrities, and healers globally protect their energy and thrive in their work and life. She brings a unique combination of practical spiritual

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00:32:55

Ep. 119 The Beauty Industry & Wellness Merge with...

Holistic Human Performance Podcast ·

2025/04/02

In today's episode Gena interviews good friend Stephanie Brand aka the Skin Jeanie. She helps people discover their inner and outer beauty, whether it's assisting brides on their special day, achieving clear skin for the first time, navigating hormonal changes or simply finding the right path. We are diving deep into the trends of the beauty industry, where it's headed and the intersection of wellness now. Learn more about Steph:https://www.instagram.com/theskinjeanie_/HHP App 5 Day Free Trial:

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00:21:55

Ep. 118 Aries Season Astrology Reading with Jake Santora

Holistic Human Performance Podcast ·

2025/03/26

In today's episode, Gena and Jake discuss the Aries energy and astrological forecast, what you can expect with this energy, and what to lean into. This energy is very firey and passion-driven, what are you looking to blossom during this spring season?Astrology Readings with Jake: https://www.holistichumanperformance.co/coachingThe Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠Coaching + Healings with Gena:

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00:41:18

Ep. 117 Toxins & ADHD, How You Can Create a Healthy...

Holistic Human Performance Podcast ·

2025/03/19

In today's episode, Gena interviews Emma Tekstra, author of How to Be a Healthy Human, Global Health Consultant, and independent health researcher. She is passionate about helping companies and individuals understand what truly creates health and well-being. We discuss Emma's story of helping her son heal from ADHD and how to create a healthy environment for you and your family so they can go on to thrive in their lives for generations to come. It starts in the home. Find Emma:

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00:25:19

Ep. 116 Spiritual Bypassing vs Authentic Healing

Holistic Human Performance Podcast ·

2025/03/12

In today's episode, solo episode with Gena she dives into what spiritual bypassing is, how it can harm you rather than benefit you, the process of authentic healing, and what you can do to take ownership of your spiritual journey. The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i1:1 Coaching + Healings: https://www.holistichumanperformance.co/coachingHHP App 5 Day Free Trial: https://www.holistichumanperformance.co/hhp-app@genabshaw

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00:25:22

Ep. 115 Pisces Astrology Reading with Jake Santora

Holistic Human Performance Podcast ·

2025/03/04

In today's episode, Gena and astrologer Jake Santora discuss this season's energy, Pisces, what to expect, how you can best prepare yourself to utilize this energy, and what you can do to show up as the highest version of yourself. HHP Comunity HHP App Coaching + Healings with Gena The Spiritual School Social: @genabshaw @holistichp

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00:29:31

Ep. 114 Pregnancy and Life Update

Holistic Human Performance Podcast ·

2025/02/26

Solo episode today with Gena, as she dives into her pregnancy journey, the ups and downs, the triggers, and where life has brought her. She discusses the energetics behind certain health aspects and why it's important to follow your intuition to help keep your body healthy. She shares all of her tips and journey of women's health and why looking at hormones is the key factor in fertility. Find Gena: @genabshaw @holistichpCoaching + Healings with GenaHHP AppUpcoming Events

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00:47:58

Ep.113 How to Incorporate a Nontoxic Lifestyle with...

Holistic Human Performance Podcast ·

2025/02/19

In today's episode, Gena interviews Michael Dillon the founder of Air Water Healing, and the VP of SELF Wellness in Boynton Beach, Florida. Mike has dedicated himself to the in-depth study of medical microbiology, throughout his research, he has curated a wealth of knowledge and innovative products for his company, where he advocates improving air and water quality, along with restoring the body’s balance through natural supplements, is the key to achieving true health and well-being.Find

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00:25:06

Ep.112 Aquarius Season Reading with Jake Santora

Holistic Human Performance Podcast ·

2025/02/12

In today's episode, Gena interviews astrologer Jake Santora founder of Captains Legacy, as they chat about this energy of Aquarius season, what you can do to tap into this energy, and self-reflecting questions.Find Jake:www.captainslegacy.orgHHP App 5 Day Free Trial:https://apps.apple.com/us/app/holistic-human-performance/id6740146960Metaphysics Your Health Course:https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tVCosmic Roadmap

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00:19:47

Ep. 111 How to Improve Your Health Using Sound Frequency

Holistic Human Performance Podcast ·

2025/02/05

Solo episode today with Gena, as she dives into her journey learning about sound healing frequencies, the impact it has on our physical body, and what you can do to improve your health using this incredible integrative tool. She writes about the scientific research in her book "A Survivors Story" and shares the research in this episode. Book a sound healing session with Gena: https://www.holistichumanperformance.co/coaching A Survivors Story & Books by Gena:

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00:31:27

Ep. 110 What is HRV & Why is it Important for Overall...

Holistic Human Performance Podcast ·

2025/01/29

In today's episode, Gena interviews Dr. Torkil Faero, a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26- year career as a freelance doctor, he has worked all over Norway, had a hundred thousand consultations, and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. We discuss his book The Pulse Cure, which dives into Heart Rate Variability and why it is so

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00:32:00

Ep. 109 The Duality of the Healing Arts with Inaya...

Holistic Human Performance Podcast ·

2025/01/22

In today's episode, Gena interviews Inaya Oakroot, a published author, renowned speaker, and experienced leader, who offers unique insights into spiritual healing, leadership, and personal growth. We discuss her profound story of being in the operation of a refugee camp for four years, confronting the harsh realities of trauma, war, and loss. These experiences catalyzed her mission to guide individuals toward living authentically in alignment with the evolving global consciousness. Also to

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00:25:08

Ep. 108 Capricorn Astrology Reading with Jake Santora

Holistic Human Performance Podcast ·

2025/01/16

In today's episode, Gena and Jake dive into the astrological energy of Capricorn season and what you need to focus on to get stuff done and climb that mountain. Birth Natal Chart Readings with Jake: https://captainslegacy.org Metaphysics Your Health Course

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00:45:00

Ep. 107 Why Dreaming Can Improve Your Health with...

Holistic Human Performance Podcast ·

2025/01/14

In today's episode, Gena interviews Megan Edge, Master Healer and the creator of The Heart's Journey: Healing Hearts Oracle Cards & Guidebook, inspired by her own journey to self-healing and the nature surrounding her in the wilds of Vancouver Island. We discuss the importance of names and why they are important in our soul's journey, why dreaming is imperative for overall health and wellbeing, and how you can get into a better dream state, and she ends with a beautiful card pull for the

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00:29:31

Ep. 106 How You Can Navigate Toxic Emotions &...

Holistic Human Performance Podcast ·

2025/01/07

In todays episode Gena interviews Leah Guy, author and thought leader and expert in emotional healing and personal development. We go deep into how you can take accountability of your emotions using energy medicine and release the victimhood consciousness to become the victor of your life. Follow Leah Guy: https://leahguy.com @leahthemodernsage 5 Day Free Trial Wellness Center: https://www.holistichumanperformance.co/academy @genabshaw @holistichp

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00:32:41

Ep. 105 How My Writing Journey Started & What it...

Holistic Human Performance Podcast ·

2025/01/01

A solo episode with Gena, as she tells her story and journey of falling in love with writing, how it helped her express her emotions, and how it led her to become a 3x author and her first book "A Survivors Story: A Holistic Healing Journey Through Cancer" becoming an award-winning book. She is breaking down exactly what she did to start writing her first book and where it has led her to create self-help tools for others and a transformative coaching/healing business. Books by

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00:34:40

Ep.104 Overcoming Addiction & Releasing Old...

Holistic Human Performance Podcast ·

2024/12/23

In today's episode, Gena interviews Shazad Carbaidwala, a renowned empowerment expert, entrepreneur, coach, and author. Shazad's journey from humble beginnings to multifaceted success is both inspiring and instructive. As the founder of Shazad’s Nutrition, he's dedicated to helping individuals overcome obstacles, unlock their potential, and achieve their goals. His direct and results-oriented coaching style has earned praise from clients worldwide. Shazad's memoir, "ROW: From Setbacks to Success,"

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143 results

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