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PODCAST

smart and hot

to be smart + hot is to live as the most confident, radiant, and expressed version of YOU - that is unique to you and only you. ‘the smart and hot podcast’, hosted by Julia Padavona, is a playful exploration of all things personal development, wellness, spirituality, life advice and lessons learned along the way. consider this a safe space for soulful, love-infused conversations that will support you on your journey to becoming your smartest, hottest, absolute best self. 🎀

education self-improvement

All Episodes

00:32:59

73. CONSISTENCY is the greatest act of self-love: how...

smart and hot ·

2025/04/28

on today’s episode of the smart + hot podcast, we’re diving deep into why consistency is the smartest, hottest, and most loving thing you can do for yourself. if you're ready to show up for the life of your dreams, build unshakable self-trust, and create a beautiful life and legacy that’s bigger than you, this episode will ignite a fire in your heart AND give you the exact strategies you need to stay devoted to your vision 🌸.we'll explore what consistency really means from a smart + hot

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01:21:05

72. your darkest days are leading you somewhere...

smart and hot ·

2025/04/23

welcome LUNA to the smart and hot podcast 🌸 Luna is an NYC-based storyteller and poet exploring the worlds of writing, music, and the human experience as the main character in her self-created “hope core” world @stargirlmusings — a space where she shares poetry, song, and appreciation for simple yet beautiful things. on this episode of smart + hot, Julia and Luna explore themes of creativity, mental health, and true self-care — sharing personal anecdotes from their healing journeys and how

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00:29:46

71. MONEY MINDSET 101: how to manifest money, heal...

smart and hot ·

2025/04/21

welcome back to the smart + hot podcast with Julia Padavona! 👼 🪽 anyone else ready AF to upgrade your relationship with money like the smart, hot angel you are? in this episode, we're diving deep into money mindset - a smart, hot, and holistic guide to manifesting wealth, healing your financial story, and calling in abundance (without sacrificing your soul). you will learn: ✨ the exact formula for manifesting money in a way that actually feels good✨ how to identify the emotional, felt

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00:48:11

70. how to build your dream brand & life in a city...

smart and hot ·

2025/04/16

If you’ve ever dreamed of living your most creative, boss girl fantasy in New York — this episode is for you 👼 welcome Ellie Williams, founder of FOR THE GIRLS to the smart + hot podcast! 🪽 Ellie Williams is a 25-year old creative and curious spirit based in New York City, fully immersed in the city’s vibrant creative culture. Deeply inspired by the energy of the east coast’s most exciting city, she’s determined to capture the spirit of the city’s fascinating young people through her three loves —

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00:25:02

69. how to ACTUALLY connect and find aligned...

smart and hot ·

2025/04/14

welcome back to the smart + hot podcast! 🦋 this episode welcomes the start of a brand new sit-down solo series with Julia, discussing topics requested by YOU ANGELS and exclusive to our streaming community 🪽.today, we'll be discussing how to find truly aligned friendships and community amidst all the shifts and transformation life brings as you become your smartest, hottest self.Julia reflects on her 4 years living in New York City, the realities of the ever-changing nature of relationships, and

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00:31:18

68. smart + hot spring energy guide: for your body,...

smart and hot ·

2025/04/09

welcome back to the smart and hot podcast with Julia Padavona, and welcome to SPRING!!! OMG <3 <3 FINALLY 🌸this week’s episode is a super sweet celebration of the Spring season — a cycle that promises fresh starts, new beginnings, and forward momentum. as the Earth enters its new year, we too are invited to bloom.we discuss how to harness Spring’s assertive, action-oriented, “get sh*t done” energy and step forward into purpose — and maintain a sense of groundedness + balance amidst new

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01:24:46

67. how to build authentic community, create...

smart and hot ·

2025/04/02

welcome THE sweetie pie angel, Mina Bahadori to the smart and hot podcast 🌷🩷 Mina Bahadori is an Iranian-American meme artist, writer, Breathwork facilitator, Reiki master, and vibe curator from Los Angeles, now living in Bushwick with her partner, dog, and cat. You may know her on Instagram as @sweetiepieangelclub, a go-to page for conscious memes and high-frequency giggles. Working in the healing arts since since 2016, she teaches reiki-infused Breathwork circles online, guides Reiki trainings,

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01:20:24

66. ivy mugler on navigating life, artistry, and...

smart and hot ·

2025/03/26

welcome the one and only Ivy Mugler to The Smart + Hot Podcast 🪽 💖 🧡 A homegrown talent of the New York ballroom scene, Ivy Mugler’s dance journey began in the footsteps of her parents—former members of The Paradise Garage—where she was immersed in the culture from an early age and soon introduced to voguing.She is best known for her work on Madonna’s Celebration world tour as a featured soloist, dancer, Vogue instructor, and co-choreographer of Vogue (featuring Beyoncé), mastering all styles of

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01:27:30

65. the art of being yourself, finding your inner...

smart and hot ·

2025/03/19

Vanessa Fontana is a writer, podcast host, & storyteller dedicated to helping people navigate the messy, beautiful process of figuring sh!t out. With a background in business working at the forefront of AI, she left the corporate world to carve her own path - building a global audience through her podcast, Figuring Sh!t Out, where she uses words, voice, and community to inspire deep self-inquiry and creative freedom. She draws inspiration from the energy contrasts of living with spiritual bones

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00:44:51

64. how to use astrology for healing, self awareness,...

smart and hot ·

2025/03/12

🪽 Eden Sky Orion is an NYC-based astrologer, writer, and mind-body guide supporting those on the edge of change to find clarity and confidence in their next steps. her process blends astrology with psychological insight and holistic practices — offering a reflective space to explore your inner world with grace, grounding and love. her work ranges from 1:1 readings and mentorship to Pilates & meditation classes, digital courses, and retreats. for those who sense something is shifting but need to

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00:18:49

63. embodied creativity and divine feminine wisdom:...

smart and hot ·

2025/03/05

welcome back to the smart and hot podcast 🥀. in this episode, we explore the connection between the feminine menstrual cycle and creativity. we discuss the importance of understanding each phase of the cycle (menstrual, follicular, ovulatory, and luteal) -- and how they influence energy levels, creativity, and productivity. this episode is an invitation to embrace your cycle as a means for understanding yourself, personal growth, and creative expression. 🌹 🎀 we discuss how... 🩸 resting on our

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01:05:09

62. kela rose on the courage to be seen, the art of...

smart and hot ·

2025/02/26

welcome KELA ROSE, host of 'Skinny Dipping' and founder of the Soul in Progress community to 'the smart and hot podcast' 👼🦋🐞🎀. today, we are exploring themes of self worth, expression, discernment, and the ever-evolving journey of being smart + hot in your 20's. we discuss the importance of embracing your purpose entirely, how to step into visibility and expression without fear, and how to confront limiting beliefs from a space of love. we also delve into the natural cycles of contraction and

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00:57:02

61. following the muse with madison camino: creating...

smart and hot ·

2025/02/19

welcome Madison Camino to 'the smart and hot podcast' 🤍. in this episode, Madison joins us for a super sweet conversation emphasizing the importance of sisterhood, creativity, and following the muse to create a life of adventure, prayer, and fulfillment. Madison discusses how her nomadic lifestyle and unconventional path as an adult has made her a true renaissance woman - traveling the world and holding spaces for women to come together in community through sacred movement retreats, House

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01:04:05

60. sam lucy on how to connect to your creativity,...

smart and hot ·

2025/02/12

🩸 this conversation emphasizes the significance of connecting with one's body and intuition - particularly through the womb, as a means to reclaim power and authenticity.in this episode of the Smart + Hot podcast, we are diving deep with Sam Lucy on all thingsreclaiming your intuitive sensitivity, feminine embodiment, womb magic, and more.🕊️ Sam shares the magic that can be found innurturing a loving sensitivity and connection with our bodies, andhow the menstrual cycle can serve as a potent

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00:21:24

59. come back to your senses: a guide for dissolving...

smart and hot ·

2025/02/05

this episode is a loving call to come back to your senses — to return to your deeply feeling nature, and to hold safe and welcoming space for the full spectrum of the human experience. it is only through our bodies that we can return to the truth of our nature - a nature of compassion, loving, empathy, and service. it is only through feeling, deeply, that we can contribute to the co-creation of a more kind, loving, (smart + hot) world. i love you 🎀🪽🕊️ 🦋 CONNECT WITH THE SMART + HOT

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00:58:13

58. emma marschall on healing through intuitive...

smart and hot ·

2025/01/29

Emma Marschall is a Brand Embodiment and Conscious Marketing Coach on a mission to show women their ability to create wildly successful and sovereign lives through the power of radical self expression. She utilizes cycle syncing, somatic healing, and a wide range of modalities to support women in returning home to their true nature while accessing their creative potential. On today's episode, Emma and I dive deep into healing the feminine body through intuitive nourishment, joyful creative

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00:16:42

57. how to optimize your weekly schedule to stay...

smart and hot ·

2025/01/22

i hope you loved this episode 🫶 may you feel organized, inspired, and committed to your goals - while feeling your absolute smartest, hottest, best + brightest! i am sending you so much love, thanks for listening 🤍 the EMBDY 2025 holistic wellness + business goal setting and planning guide⁠ - for angel entrepreneurs and creatives ready to plan, execute, and nourish themselves through their best year ever ⚡️ connect with our community: @smartandhotpod @juliapadavona ⁠all EMBDY

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01:09:31

56. soul aligned entrepreneurship with emily oriana todd

smart and hot ·

2025/01/15

Rooted in 15 years of experience supporting Fortune 500 companies and startups alike, Emily supports entrepreneurs to scale their businesses through social media strategy, messaging and content strategy, energetics, subconscious reprogramming, and hypnosis.Her greatest passion lies in supporting service providers to unf*ck their marketing and stand out outline. connect with emily: @emilyorianatodd www.honoryourwild.co connect with our community 🪽🎀 @smartandhotpod @embdy_co @juliapadavona

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00:22:24

55. 5 steps to having your smartest, hottest year yet

smart and hot ·

2025/01/08

let 2025 be the year you fully EMBODY the version of you that achieves everything she desires and more - while feeling fully supported, nourished, and alive. i am sending you so much love and am so happy to be back 🪽.the EMBDY 2025 holistic wellness + business goal setting and planning guide - for angel entrepreneurs and creatives ready to plan, execute, and nourish themselves through their best year ever ⚡️ connect with our community: @smartandhotpod @embdy_co all EMBDY offerings inquiries:

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00:09:33

54. your 20's are a rollercoaster, here's how to...

smart and hot ·

2024/07/03

the only constant in life is change, which rings true especially in your 20s. this week, we’re discussing how to still show up with presence, integrity, and bliss, even when everything about who you are is changing at a fundamental level. we discuss: being a witness to this part of the story, viewing misalignments as information gathering, allowing yourself to be slowly guided, and how to find joy even when you aren’t *exactly* where you want to be (yet). i hope you loved this episode. if you

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86 results

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