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PODCAST

The Coaches Corner University Podcast

A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.

health & fitness fitness

All Episodes

61:59

Being a Work in Progress - Quinn Hood

The Coaches Corner University Podcast ·

2025/02/25

This week, I sat down with the owner and head coach of Fifth Power Fitness, Quinto (Quinn) Hood. Coach Quinn is a championship-level powerlifter and certified fitness coach dedicated to transforming busy professionals into their strongest, most resilient selves. With over three years of coaching experience and NASM certifications in personal training and nutrition, he helps clients go beyond conventional fitness goals to unlock strength they never knew they had. His journey began at 13 in the...

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66:06

Finding Simplicity Within The Complexity - Jason Colley

The Coaches Corner University Podcast ·

2025/02/20

In this episode, I sit down with Coach, Personal Trainer and Owner of Personal Trainer U, Jason Colley. With 15 years of unwavering commitment to the fitness industry, Jason brings an exceptional blend of academic expertise and real-world knowledge to every client he serves. Born and raised in Chicago, Jason’s journey toward becoming a premier personal trainer was not only driven by academic excellence but also a passion for fitness. Jason has a Bachelor’s degree in Exercise Science a...

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53:40

What Client Care Should Be - Daniel Frankel

The Coaches Corner University Podcast ·

2025/01/30

In this episode, I sit down with Strength Coach and Physiotherapist, Daniel Frankel. Daniel and I met when he was in his first year of undergraduate studies at Queen’s University, while I was serving as the school’s first Head Strength and Conditioning Coach. Since then, Daniel has gone on to become a Physiotherapist and transitioned away from the conventional in-clinic model to launch Propel Fitness Solutions. He has been a coach for over 15 years in varying capacities and ...

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65:41

Just Do Your F***ing Job - Nate Harvey

The Coaches Corner University Podcast ·

2025/01/28

In this episode, I sit down with Nate Harvey. Nate and I first met at a powerlifting meet in Rochester, NY and when he was serving as the Head Strength and Conditioning Coach at the University of Buffalo, I’d always beg him to come and let me train in the school’s weight room to break up my 8hr drive to and from Ottawa and Pittsburgh. We go WAY back!Nate developed his vast athletic history as the former head strength coach of Olympic sports at The State University of New York at Buffalo...

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72:43

Supplementation, Nutrition and Biosignature - Andre...

The Coaches Corner University Podcast ·

2025/01/09

In this episode, I sit down with Andre Benoit for a more x’s and o’s conversation, but we can’t get too far from “uncle stories.” Andre’s first appearance on the podcast can be found HERE: https://www.youtube.com/watch?v=jepoivsLTig&pp=ygUcYW5kcmUgYmVub2l0IGNhb2FjaGVzIGNvcm5lcg%3D%3D After earning a degree in Physical Education from the University of Calgary, Andre worked closely with renowned coach Charles Poliquin, co-designing the Poliquin International Certification Program...

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74:38

Strongman, Coaching and Personal Development - Chad Coy

The Coaches Corner University Podcast ·

2024/12/31

In this episode, I sit down with World Class Strongman Competitor and Coach, Chad Coy. Chad is a graduate of Purdue University where he studied Ex Phys and Nutrition. He currently serves as the Director of Affiliate Development for the PARISI Speed School as well as a master coach and educator for the Network. He owns Strength Captain, an online training service focused on strongman/strongwoman.As a competitor, Chad competed in drug free powerlifting and won 2 National Championships and...

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75:22

Social Media, Training Execution and Coaching Females...

The Coaches Corner University Podcast ·

2024/12/26

In this episode, I sit down with Nick Bagley, head trainer of Long Haul Fitness and trainer at Destination Dallas looking to climb the ranks of the bodybuilding coaching world. Nick was a previous guest on the podcast, and today we look to dive into training execution optimization, adding value to the coaching industry on social media and how coaching females differs from coaching males.We discuss:What is the drive to keep putting out content? Being attractive online. Training...

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63:53

Uncle Stories and lessons from almost 40 years as a...

The Coaches Corner University Podcast ·

2024/12/02

In this episode, I sit down with Andre Benoit for some good old fashioned “Uncle Stories,” recounting his experiences over the last 4 decades. Andre Benoit is a veteran strength and conditioning coach with over 36 years of experience working with Olympic and professional athletes, executives, and aspiring young athletes. A two-time Olympian in luge (1988 and 1992), Andre transitioned from his athletic career to become a leading expert in physical training.After earning a degree in Physical Ed...

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60:41

Choosing Passion Over Impact - Brandon Caron

The Coaches Corner University Podcast ·

2024/10/16

In this episode, I sit down with Brandon Caron, better known as Coach Brando. He holds certifications in nutrition coaching and crossfit, with over 8 years of in-person coaching experience. His focus in coaching is making fitness accessible, approachable, and attainable for busy professionals who have high standards and want a body to match their income levels.We discuss:Brandon’s storyYou’ll never make money in fitnessLeaning into passion instead of stabilityBeing a police officer almo...

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77:17

Turning Your Passion Into Your Profession - Dr. Ken...

The Coaches Corner University Podcast ·

2024/10/08

In this episode, I sit down with the mastermind behind the best fitness and health conference on the planet, Dr. Ken Kinakin. I admit, I’m a bit biased, but SWIS has been pivotal in my growth as a coach and business professional. Dr. Ken Kinakin is a chiropractor, certified strength and conditioning specialist, and a certified personal trainer. He regularly lectures across Canada, the United States and Europe to doctors and personal trainers on the areas of weight-training, rehabi...

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60:47

The Coaching Catalyst - Kane Sivesind

The Coaches Corner University Podcast ·

2024/09/09

In this episode, I sit down with Kane Sivesind and discuss his path from college athlete to tech entrepreneur. As an entrepreneur all his life, Kane is the co-founder of Coach Catalyst and the previous owner of CORE Health & Fitness, a training gym in Madison, WI. Kane earned his MBA from Loyola University-Chicago and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA). He spends his time in Madison with his amazing w...

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60:37

Look In The Mirror to Heal Yourself - Ryan Kassim

The Coaches Corner University Podcast ·

2024/08/26

In this episode, I sit down with the owner of Body By Ryan, Ryan Kassim. Ryan Kassim is a momma’s boy, pizza connoisseur, and strength and nutrition coach that focuses on mindset, metabolic health and manner of living. This podcast went deep on the subject of personal growth, working with clients on mindset and doing the type of self-work that challenges every aspect of who you are.We discuss:mental health manifesting in fitnessProcess of therapy bleeding into the coaching practice.&nbs...

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64:05

The Science of Doing Hard Things - Tony Montgomery

The Coaches Corner University Podcast ·

2024/08/19

On July 13th, I ruptured both my quad tendons in a powerlifting meet. This podcast is the first recorded from my home hospital bed and I couldn't think of a better guest for it. In this episode, I sit down with my great friend, former business partner and co-founder of Coaches Corner University, Tony Montgomery. Tony is a 3rd year PhD in the department of kinesiology, applied health, and recreation at Oklahoma State University. His primary research interests are in utilizing ...

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60:53

Pulling Back The Layers of Pain - Dr Kirsten Wishloff

The Coaches Corner University Podcast ·

2024/08/16

In this episode, I sit down with Dr. Kirsten Wishloff. Dr. Wishloff is a chiropractor specializing in sport injuries and performance-focused care. Her practice style is shaped by her experience as a high level athlete, her time as a personal trainer, and her work as in instructor of manual therapy techniques with Active Release. Her treatment approach emphasizes viewing human movement as an interconnected system and working with clients to safely continue loading/training while recovering fro...

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73:24

Building your Coaching EQ - Tex Mcquilkin

The Coaches Corner University Podcast ·

2024/08/12

In this episode of the podcast, I speak with Coach Tex Mcquilkin. Coach McQuilkin offers over 15 years of experience empowering athletes and educating coaches worldwide. As a certified strength conditioning specialist and seasoned leader in the lacrosse community focusing on developing confidence and character, Tex understands the value of social-emotional learning. He has implemented athletic development programs from middle school to Division 1 athletics and up to Naval Special W...

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69:53

Walking The Walk - Dean Guedo

The Coaches Corner University Podcast ·

2024/08/09

In this episode, I speak with Dean Guedo. Dean has been a friend for close to 15 years and his path to being a leading coach in the industry has been unconventional, to say the least.He is a strength and nutrition coach driven to find a better, more efficient way to help people optimize their lives. The recipe I'm selling is doing more, eating more, moving more.We discuss:- Being a beginner even as you grow- Networking and creating relationships- Defining the right career path for the l...

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67:50

Creating Your Own Legacy in the Fitness Industry -...

The Coaches Corner University Podcast ·

2024/07/02

In this episode of the CCU podcast, I sit down with the lead coach at Mountain Dog Diet, Cris Edmonds. Cris’s passion for bodybuilding and sports performance began in the later years of high school. After graduating with his undergraduate degree from Roanoke College, Cris had the opportunity to work with clients one-on-one in a corporate gym setting for 8 years as a NSCA Certified Personal Trainer. In that time, he worked with collegiate and professional athletes, competitors in the physique ...

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65:26

Marketing Tactics and Maximizing Revenue - Simon Chang

The Coaches Corner University Podcast ·

2024/06/27

In this episode of the CCU Podcast, I sit down with Entrepreneur Fitness & Nutrition Coach LLC owner, Simon Chang. Simon played university football at Concordia University in Montreal while studying finance and accounting. After football, he started powerlifting and was able to qualify for IPF worlds in his first year of powerlifting. Shortly after he started coaching as a nutrition coach for hybrid performance methods. He worked his way up and became the director of training services, ma...

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67:19

How to Start and Scale an Online Coaching Business -...

The Coaches Corner University Podcast ·

2024/06/17

In this episode of the CCU Podcast, I sit down with Founder and Head Coach of Remote Coaches, Alex Povey. Remote Coaches helps personal trainers and health & fitness coaches earn an extra £3-6k per month online. Alex has over six years of experience teaching personal trainers and health & fitness coaches how to build successful businesses. He was able to turn his passion for online sales into a highly successful business that helps others. Alex lives in London with his wife Lara ...

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65:18

Building High Performance Teams - Mike Hill of...

The Coaches Corner University Podcast ·

2024/06/07

In today’s episode of the CCU podcast, I sit down with Michael Hill, Director of Sports Performance at Georgetown University. Mike has been with the university athletics department since 2004 and he specifically works with men’s basketball while overseeing the development of all 29 sports at the university. Most recently in 2018, Mike became a National Academy of Sports Medicine (NASM) Certification board member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco...

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88 results

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