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PODCAST

The Coaches Corner University Podcast

A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients.

health & fitness fitness

All Episodes

68:04

#189 - Coaching With Curiosity - Meg Young

The Coaches Corner University Podcast ·

2026/04/14

Today, I got to sit down with Meg Young (MS, MSed, RSCC, CSCS), who is a performance leader and 2023 NSCA Professional Strength Coach of the Year with 15+ years in elite sport. She specializes in applied sport science, data systems, and high-performance coaching across collegiate and professional soccer. She is currently based in Seattle and on a mission to impact 100,000,000 lives. We discussed 00:01:41 — Sports Science Integration 00:05:00 — Data and Individuality 00:08:05 — Machines in Te...

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69:26

#188 - High Level Performance Coaching - Mircea Balaj

The Coaches Corner University Podcast ·

2026/04/09

This week, I sat down with Mircea Balaj, Co-Founder and Head Sports Performance Coach at Project Mayhem, who works with elite athletes across strength, combat, physique, and hybrid sports. His work integrates training systems, nutrition, and performance enhancement strategies to push human performance to its absolute limits. We discussed: 00:43 | Origin Story 02:29 | Unconventional Background 04:29 | Path to Coaching 10:47 | Above and Beyond 15:36 | Business Evolution 25:42 | PEDs and Harm R...

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58:17

#186 - Networking, AI, Education and Blindspots - Dr....

The Coaches Corner University Podcast ·

2026/03/17

Dr. Dave Osborn returns to the pod for a second time to discuss the current state of the powerlifting coaching space, networking, AI, client relationships and big blind spots we see with young coaches. Dave has spent more than two decades in strength sports as an athlete, coach, researcher, and builder of one of the most respected powerlifting communities in the Pacific Northwest: Team OPS. As the founder and owner of OPS Gym, a private strength and conditioning facility that has operated su...

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56:37

#184 - How The World’s Strongest Woman Empowers Her...

The Coaches Corner University Podcast ·

2026/02/24

This week, I sat down with Erin Murray, Owner of the online training business Buns and Boulders. Erin primarily offers online coaching, both one-on-one and club-based, but has a larger presence as an athlete. She is a professional strongwoman athlete and 4-time World's Strongest Woman, the only person in the sport to win that title across multiple weight classes. Unlike many elite athletes, Erin did not grow up playing sports; she was introduced to strength training later in life as par...

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65:22

#179 - Building an Integrated Physical Therapy...

The Coaches Corner University Podcast ·

2026/02/05

This week, I sat down with Dr Andrew Cook, PT, DPT, CSCS, BFRc, FDN Andrew Cook is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. He received his degree in Physical Therapy from Florida Gulf Coast University and his CSCS certification through the National Strength and Conditioning Association. Andrew received his Bachelor's degree in Human Development from Binghamton University, where he was a 4-year starter for the Division 1 lacrosse program. While there, h...

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29:50

Systems, Pricing and Scaling: Solo Q&A Episode - Paul...

The Coaches Corner University Podcast ·

2026/01/27

Paul comes to you with a rare, but soon to be more regular solo Q&A episode of the podcast. He discusses: 00:01 – Top 5 Questions 00:46 – Knowing vs. Doing 02:27 – Content Pillars 03:38 – Lead Tracking 04:05 – Calendar System 04:20 – Grinding Problem 08:07 – Pricing Strategy 09:21 – Hybrid Practice 10:40 – Value Increases 12:19 – Grandfathered Rates 14:48 – Scaling Readiness 16:18 – Virtual Assistants 21:03 – Starting Over 25:46 – Burnout vs. Growth Support the podcast: Sponsors: •Ne...

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64:40

Building Humans Who Are Harder To Break - Tomasz Deren

The Coaches Corner University Podcast ·

2026/01/22

Today I sat down with Tomasz Deren, who is a military strength and conditioning specialist, hybrid athlete coach, and ultra-endurance athlete with nearly two decades of experience building resilient, high-performing humans. He holds a Master’s degree in Physiology, is an Exercise Physiologist, and has spent over a decade working within the Canadian military, coaching everyone from everyday service members to elite tactical athletes. He’s also a two-time finisher of 100-mile ultramarathons, a ...

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67:06

Firefighting, Powerlifting, Fatherhood and Training...

The Coaches Corner University Podcast ·

2025/12/23

Today I sat down with Carlos Reyes, who is a 3x Amateur Strongman National Champion, 1x Strongman National record holder (log press), 2101 total @ 242 raw, 6 2000+ totals, Lieutenant / Incident Safety Officer for the Bridgeport Fire Department (CT), Lead PT Instructor and Training Officer for the Bridgeport Regional Fire Academy since inception, Father to 1 son. We discussed 02:45 | Carlos's Background: From Strongman to Powerlifting 05:02 | Why Carlos Never Pursued Full-T...

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68:15

Diet and Nutrition Are NOT the Same Thing - Erik...

The Coaches Corner University Podcast ·

2025/12/02

This week, I sat down with Erik Bustillo, MS, RD, FISSN. He is the CEO of Erik Bustillo Consulting. He has been in healthcare/fitness for well over a decade. He is a Registered Dietitian, Fellow (and Certified Sports Nutritionist) of the International Society of Sports Nutrition, a Certified Sports Nutritionist, a Certified Strength Coach, a Certified CrossFit Level 2 Coach, and a Certified Personal Trainer. He earned his Bachelor's in Dietetics & Nutrition and his Master's in Applied Exe...

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68:49

Stoicism and Fitness - Jeff Steele

The Coaches Corner University Podcast ·

2025/11/25

Today I sat down with Jeff Steele, the Founder/CEO of The Memento Mori Project. His clothing line is more than clothing; they offer a mindset. Their apparel is designed not only to be comfortable and aesthetically pleasing, but also to remain a constant reminder of how you live your life and to inspire others just the same. Jeff is not only a business owner but also a 37-year-old firefighter in Southern California, married to his best friend, Sasha. Together, they share a passion for health, ...

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67:57

Injuries, Identify, YouTube and the Fitness Business...

The Coaches Corner University Podcast ·

2025/11/18

Today, I sat down with Joey Szatmary, who is the Owner of the business/brand "Szatstrength" and Lions Den Strength and Performance. Joey is a father and husband first, a Strength sport athlete, and most notably, a strongman. Joey’s accomplishments include: Pro Strongman, 2019 USS Overall National Champion for the 242 & 275 class. 2018 Team USA for 105kg class, taking third, PA Strongest man 2x, gym owner of 8 years, high school strength and performance coach, and lacrosse coach, and...

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65:44

Military as a Strength and Conditioning Specialist -...

The Coaches Corner University Podcast ·

2025/11/04

In this episode, I sit down with the Strength Coach and Founder of Hoopie Hybrid, Cody Miller. Cody and I met in 2010, when we were both working at Robert Morris University and have been friends ever since. Cody spent over 10 years as a collegiate strength and conditioning coach and then transitioned into the tactical strength and conditioning world. He runs and lifts (the kids call this “hybrid”). He cofounded Hoopie Hybrid with his beautiful wife, Cayt. It launched in January ...

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72:37

Resilience, Reality & Redefining "Enough" - Dominic...

The Coaches Corner University Podcast ·

2025/10/30

In this episode I sit down with Dr. Dominic Shultz to discuss his work empowering his clients and creating relationships to scale the impact and outcomes of his patients. Dom is a father of 3 who played college football for University of Minnesota from 2011 through 2015 and is a Doctor of chiropractic. He has worked as a Strength and Conditioning Coach since 2020 and opened his clinic Charge Health and Chiropractic in 2023. We discuss: Dom's journey from walk-on football player t...

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68:54

The Simple Fixes to Complex Coaching Business...

The Coaches Corner University Podcast ·

2025/10/14

Today I sat down with Stuart Brauer, founder of WTF Gym Talk and The Gym Real Estate Company. Stuart has 18+ years of experience in the fitness industry, where he owned his own gyms for a decade in Charlotte, NC and started a media and business consulting handle, WTF GYM TALK. Stu used the cash flow from his gym to purchase commercial real estate, which allowed him to "retire" from gym ownership at age 35. In 2021, he founded The Gym Real Estate Company to assist gym owners in leasing and pur...

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75:45

The Harder You Work, The Luckier You Get - Tommy Stiles

The Coaches Corner University Podcast ·

2025/10/09

Today, I sat down with Tommy Stiles, Owner of Stiles Strength & Performance Online Coaching. He is a national-level bodybuilder who lives in Scottsdale, Arizona. In his pas,t he was a firefighter/paramedic in the metro Detroit area. He is fascinated and obsessed with self-mastery and extreme discipline. The pursuit of self improvement and achieving goals consumes him and fuels his passion to coach and help others to do the same. We discussed: 00:01 – Tommy’s background: athletics, coachi...

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64:31

A Guide for Rising Strength & Conditioning Coaches -...

The Coaches Corner University Podcast ·

2025/09/30

In this episode, I sit down with Performance Coach and Owner of THIRST (Terre Haute Intensity Resistance and Sports Training), Brandon Smitley. Brandon is a world-renowned strength coach and athlete with over a decade of experience. He has worked with athletes of all ages and levels in various facilities and weight rooms nationwide. Brandon earned his Bachelor’s degree in Health and Fitness from Purdue University and his Master’s in Physical Education and Coaching from Indiana State Universit...

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67:55

Controlling High Performance Variable - Jeremy Hartman

The Coaches Corner University Podcast ·

2025/09/25

Today I sat down with Jeremy Hartman, Owner/Operator of Hartman Performance Training. Jeremy is a licensed educator and high school strength & conditioning coach based in Indianapolis, Indiana. He founded Hartman Performance Training, where he works with athletes ranging from youth sports to elite competitive powerlifters. He’s a six‑time USAPL National Champion, represented Team USA internationally, and earned gold in the deadlift and bronze in the bench press at the 2008 IPF World Champ...

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55:30

Looking Back and Thinking Forward - Jason Colley

The Coaches Corner University Podcast ·

2025/09/18

I’d like to welcome Jason Colley back to the podcast. The last time he was here, we recorded the episode entitled Finding Simplicity Within The Complexity. Jason is a Coach, Personal Trainer and Owner of Personal Trainer U, Jason Colley. With 15 years of unwavering commitment to the fitness industry, Jason brings an exceptional blend of academic expertise and real-world knowledge to every client he serves. Born and raised in Chicago, Jason’s journey toward becoming a premier personal trainer...

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65:20

The CEO of the Weightroom - Gary Mahabir

The Coaches Corner University Podcast ·

2025/09/16

Today I sat down with Gary Mahabir, Owner of Mahabir Fitness and Sports LLC. Gary has been an NSCA-CPT since 1995, originally from Trinidad and Tobago, living in New York City. Mahabir Fitness and Sports LLC is an online and in-person personal training service company specializing in helping aging men over 40 and busy corporate executives transform their bodies and lifestyle using appropriate and effective exercise programs and nutritional concepts. Gary owned and operated Knockout Perf...

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61:47

Coaching at the end of life - Isaac Taylor

The Coaches Corner University Podcast ·

2025/08/26

This week, I sat down with Isaac Taylor. Isaac is a former powerlifter and strength and conditioning coach who transitioned from the world of performance and fitness into healthcare. Now a practicing physical therapist, he specializes in cancer rehabilitation and palliative care, blending his background in strength training with a commitment to improving the quality of life for patients facing serious illnesses. We discussed Paul and Isaac’s connection Isaac’s journey from strength and condi...

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99 results

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