Honeydew Me

58:12

274. 30-40% of Men Are Hiding Their Porn Use: Dr. Adi...

Honeydew Me ·

2026/07/08

Dr. Adi Jaffe has a PhD in psychology from UCLA, is a TEDx speaker, and founded IGNTD, a platform reframing how we talk about addiction, shame, and recovery. He joins Em and Cass for a wide-ranging conversation on addiction, mental health, and the skill nobody teaches us: how to sit with discomfort instead of running from it. They get into what addiction actually is, why so many of us are quietly struggling with some version of it, and why the behaviors we lean on to cope (porn, drinking, doom

en

53:57

274. 30-40% of Men Are Hiding Their Porn Use: Dr. Adi...

Honeydew Me ·

2026/07/08

Dr. Adi Jaffe has a PhD in psychology from UCLA, is a TEDx speaker, and founded IGNTD, a platform reframing how we talk about addiction, shame, and recovery. He joins Em and Cass for a wide-ranging conversation on addiction, mental health, and the skill nobody teaches us: how to sit with discomfort instead of running from it. They get into what addiction actually is, why so many of us are quietly struggling with some version of it, and why the behaviors we lean on to cope (porn, drinking, doom

en

48:31

273. Just Between Us: My Boyfriend Called Me High...

Honeydew Me ·

2026/07/01

A listener's boyfriend called her high maintenance in front of his friends, and now she's second-guessing everything. Em and Cass are here to break it down and help her figure it out. They share the results of their (very amateur) research... because it turns out 60% of you have also been called high maintenance. They read your stories, come clean about their own, and get honest about the ways in which they truly are a little hard to maintain. Lastly, they reframe the concept of being

en

52:46

273. Just Between Us: My Boyfriend Called Me High...

Honeydew Me ·

2026/07/01

A listener's boyfriend called her high maintenance in front of his friends, and now she's second-guessing everything. Em and Cass are here to break it down and help her figure it out. They share the results of their (very amateur) research... because it turns out 60% of you have also been called high maintenance. They read your stories, come clean about their own, and get honest about the ways in which they truly are a little hard to maintain. Lastly, they reframe the concept of being "too much" and

en

62:50

272. The Cycle Syncing Lie: Laura Federico & Morgan...

Honeydew Me ·

2026/06/24

Laura Federico is a certified sex therapist. Morgan Miller is a certified professional midwife who runs a birth center in Maine. They've been friends since their early twenties and recently co-authored "The Cycle Book," a guide and tracking tool built to teach people about their hormones before they're in crisis. They join Em and Cass to talk about why most of us only learn about our cycles when something is already wrong, and what changes when you actually understand what your body

en

67:05

272. The Cycle Syncing Lie: Laura Federico & Morgan...

Honeydew Me ·

2026/06/24

Laura Federico is a certified sex therapist. Morgan Miller is a certified professional midwife who runs a birth center in Maine. They've been friends since their early twenties and recently co-authored "The Cycle Book," a guide and tracking tool built to teach people about their hormones before they're in crisis. They join Em and Cass to talk about why most of us only learn about our cycles when something is already wrong, and what changes when you actually understand what your body is

en

44:23

271. Just Between Us: Bathing Suit Anxiety, Cass'...

Honeydew Me ·

2026/06/17

A listener wrote in about her upcoming girls' weekend. The rental has a hot tub, everyone's going to be in bikinis, and she's nervous about how she looks in a bathing suit. Em and Cass share their own experiences navigating this exact scenario, plus a few tips for managing the anxiety without limiting your damn life. From there, Cass walks us all through her recent nose job: why she wanted it, the cost breakdown, post-anesthesia antics and the healing process. Emma shares the story of

en

48:38

271. Just Between Us: Bathing Suit Anxiety, Cass'...

Honeydew Me ·

2026/06/17

A listener wrote in about her upcoming girls' weekend. The rental has a hot tub, everyone's going to be in bikinis, and she's nervous about how she looks in a bathing suit. Em and Cass share their own experiences navigating this exact scenario, plus a few tips for managing the anxiety without limiting your damn life.From there, Cass walks us all through her recent nose job: why she wanted it, the cost breakdown, post-anesthesia antics and the healing process. Emma shares the story of Elise

en

58:53

270. We Asked Our Resident Gyno Everything You're...

Honeydew Me ·

2026/06/10

You asked, our favorite gynecologist answered. We brought Dr. Maria Sophocles, a board-certified OB-GYN of 30 years, back on Honeydew Me to tackle the questions our community has been too nervous to ask their own doctors (which we COMPLETELY understand). Before we got into your questions, she explained exactly why so many of us feel behind: most of us learned about sex from porn, a sibling, or a condom on a banana, and the U.S. still largely refuses to teach it well. (The Dutch, it turns out, are

en

54:38

270. We Asked Our Resident Gyno Everything You're...

Honeydew Me ·

2026/06/10

You asked, our favorite gynecologist answered. We brought Dr. Maria Sophocles, a board-certified OB-GYN of 30 years, back on Honeydew Me to tackle the questions our community has been too nervous to ask their own doctors (which we COMPLETELY understand). Before we got into your questions, she explained exactly why so many of us feel behind: most of us learned about sex from porn, a sibling, or a condom on a banana, and the U.S. still largely refuses to teach it well. (The Dutch, it turns out, are

en

62:06

269. The 7 Years of Sex You're Skipping: Anna...

Honeydew Me ·

2026/06/03

Anna Nickerson is the founder of Cherry, the first brand closing the gap between period care and pleasure. Their first product is a menstrual disc designed for completely mess-free period sex. She joins Cass and Emma to talk about why period sex is still taboo (and what we lose by avoiding it: roughly seven years of sex over a woman's lifetime), how to actually use a disc without panicking, the difference between period positivity and period neutrality, and why a man who refuses period sex is

en

57:51

269. The 7 Years of Sex You're Skipping: Anna...

Honeydew Me ·

2026/06/03

Anna Nickerson is the founder of Cherry, the first brand closing the gap between period care and pleasure. Their first product is a menstrual disc designed for completely mess-free period sex. She joins Cass and Emma to talk about why period sex is still taboo (and what we lose by avoiding it: roughly seven years of sex over a woman's lifetime), how to actually use a disc without panicking, the difference between period positivity and period neutrality, and why a man who refuses period sex is

en

51:41

268. Just Between Us: Blowing Up Your Life, Imposter...

Honeydew Me ·

2026/05/27

Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. \ From there: Cass on the motherhood imposter syndrome that hit her like a freight train (after 27 years of never feeling it), Emma on the

en

55:56

268. Just Between Us: Blowing Up Your Life, Imposter...

Honeydew Me ·

2026/05/27

Emma and Cass open with a listener question that hits a little too close to home: "I just turned 30 and I hate my job, my apartment, and the city I live in. Do I blow it all up or am I just having a moment?" Emma says blow it the f up. Cass, who spent a year deeply unhappy in her marriage, her motherhood, and her life in general, says try 5% better first. \From there: Cass on the motherhood imposter syndrome that hit her like a freight train (after 27 years of never feeling it), Emma on the

en

57:56

267. "I Joined a Sex Cult": Star Stone on Onetaste,...

Honeydew Me ·

2026/05/20

NYC-based comedian, actor, and storyteller Star Stone (@starstonespeaks) joins us to talk about the years she spent inside Onetaste, a Bay Area "sexual wellness" group that built a multi-million dollar operation around a 15-minute clitoris stroking practice and is now better known for being investigated by the FBI. Star takes us through the sex education gap that primed her for it, the relationship that kept her there, the empowerment language that quietly turned coercive, and the long road

en

62:11

267. "I Joined a Sex Cult": Star Stone on Onetaste,...

Honeydew Me ·

2026/05/20

NYC-based comedian, actor, and storyteller Star Stone (@starstonespeaks) joins us to talk about the years she spent inside Onetaste, a Bay Area "sexual wellness" group that built a multi-million dollar operation around a 15-minute clitoris stroking practice and is now better known for being investigated by the FBI. Star takes us through the sex education gap that primed her for it, the relationship that kept her there, the empowerment language that quietly turned coercive, and the long road back to

en

61:11

266. Welcome to 30, This Is Not What We Expected!!!!!

Honeydew Me ·

2026/05/13

Cass turns 30 the day this episode drops, and this is the conversation we wish someone had handed us at 22. Not our Pinterest board versions of adulthood (there was too much turquoise and chevron on there anyway). The real one, where "adult money" gets spent on prenatal vitamins for thinning hair, a trampoline, and a personal finance book.Emma found her old high school career class papers this week. Sixteen-year-old Emma wanted to open an equine therapy center, planned to go to college in the

en

56:56

266. Welcome to 30, This Is Not What We Expected!!!!!

Honeydew Me ·

2026/05/13

Cass turns 30 the day this episode drops, and this is the conversation we wish someone had handed us at 22. Not our Pinterest board versions of adulthood (there was too much turquoise and chevron on there anyway). The real one, where "adult money" gets spent on prenatal vitamins for thinning hair, a trampoline, and a personal finance book. Emma found her old high school career class papers this week. Sixteen-year-old Emma wanted to open an equine therapy center, planned to go to college in

en

57:51

265. The Lies We’re Sold About Motherhood & Maternal...

Honeydew Me ·

2026/05/06

Motherhood is supposed to come naturally… right? That’s the story so many women are sold, and according to Dr. Sarah Oreck, it’s one of the biggest reasons us mommys are struggling in silence. In this episode, we're unpack the guilt, pressure, identity shifts, and impossible expectations placed on women during pregnancy, postpartum, and motherhood. From “maternal instincts” to breastfeeding shame to the myth of bouncing back, Dr. Sarah is dispelling the myths that hold us back and offering a

en

62:06

265. The Lies We’re Sold About Motherhood & Maternal...

Honeydew Me ·

2026/05/06

Motherhood is supposed to come naturally… right? That’s the story so many women are sold, and according to Dr. Sarah Oreck, it’s one of the biggest reasons us mommys are struggling in silence. In this episode, we're unpack the guilt, pressure, identity shifts, and impossible expectations placed on women during pregnancy, postpartum, and motherhood. From “maternal instincts” to breastfeeding shame to the myth of bouncing back, Dr. Sarah is dispelling the myths that hold us back and offering a fresh

en

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