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PODCAST

The Lisa Fischer Said Podcast

Lisa Fischer has always had aspirations she’d be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three

health & fitness

All Episodes

53:48

Parenting Through Anxiety: Sissy Goff on Raising...

The Lisa Fischer Said Podcast ·

2025/06/03

In this compelling episode of The Lisa Fischer Said Podcast, host Lisa Fischer welcomes Sissy Goff—renowned counselor, speaker, and expert in child and adolescent development—for a deep dive into the impact of anxiety on families. Together, they explore how parenting through anxiety can affect children's mental health, how trauma and brain science intersect in emotional development, and how tools like the Enneagram can offer insight and healing. Sissy shares practical advice for raising resilient

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48:12

The Fix: Ian Morgan Cron on Addiction, Recovery & the...

The Lisa Fischer Said Podcast ·

2025/05/27

In this compelling episode of The Lisa Fischer Said Podcast, Lisa welcomes bestselling author, speaker, and psychotherapist Ian Morgan Cron to discuss the surprising power of the 12 steps—not just for addicts, but for everyone. From his own journey as a grateful recovering alcoholic to the spiritual and psychological tools that transformed his life, Ian shares how the principles behind recovery can lead anyone to deeper healing, joy, and self-awareness. They also dive into the Enneagram, the truth

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49:26

Solving the Root Cause of Headaches and Hormone...

The Lisa Fischer Said Podcast ·

2025/05/20

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Meg Mill, a Functional Medicine Practitioner and Doctor of Pharmacy, to uncover the true sources of chronic headaches, hormone imbalances, and unexplained fatigue. As a mom of three and an expert in holistic wellness, Dr. Mill shares actionable insights into natural healing, the dangers of overmedication, and how to take control of your health by identifying the root causes instead of just masking symptoms. Whether you're

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49:27

Beyond Medicine: Dr. Katie Deming on Healing with...

The Lisa Fischer Said Podcast ·

2025/05/13

In this enlightening episode of The Lisa Fischer Said Podcast, Lisa welcomes radiation oncologist and energy medicine practitioner Dr. Katie Deming. Together, they explore how Western medicine and holistic practices can coexist to support true healing. Dr. Deming shares her personal journey from science-based skepticism to embracing intuition, energy healing, and even spiritual communication in her medical practice. From cancer treatment to energetic alignment, this conversation offers a fresh and

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51:12

Metabolic Freedom: Ditching Seed Oils, Healing...

The Lisa Fischer Said Podcast ·

2025/05/06

In this jam-packed episode, Lisa Fischer welcomes back health coach and Keto Kamp founder Ben Azadi to talk about his new book Metabolic Freedom. They dive into why our healthcare system is broken, how seed oils are silently wrecking your health, the real science behind fasting (especially for women), and why calories aren't the whole story. Plus, Ben shares how he dropped 80 pounds, why sunlight and HRV matter more than you think, and how to personalize your health journey without falling for

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52:56

Food, Light, and Fighting Cancer: Logan Duvall’s...

The Lisa Fischer Said Podcast ·

2025/04/29

Lisa Fischer reconnects with longtime friend Logan Duvall—host of the Sowing Prosperity podcast and founder of Me and McGee Market—for a passionate and eye-opening conversation on holistic health, sunlight, clean food, and the unconventional road his family took after his young son’s stage 4 cancer diagnosis. From questioning medical norms to exposing the dangers of artificial light and processed food, Logan shares how real food, natural living, and radical research reshaped his family’s life. This

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52:36

Life After Sugar: A Sweet Tooth’s Journey to Food...

The Lisa Fischer Said Podcast ·

2025/04/22

Lisa Fischer sits down with Netta Gorman, host of the Life After Sugar podcast, to uncover the powerful story of how Netta—a self-proclaimed chocoholic—gave up sugar, flour, and sweeteners for good. What started as a two-week experiment to help with digestion became a life-changing transformation that brought better health, emotional stability, and even unexpected freedom from cravings. They dive into the challenges of sugar detox, what Netta eats now, why moderation didn’t work for her, and how

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57:05

Prehab Power: How to Prep Your Body for Surgery with...

The Lisa Fischer Said Podcast ·

2025/04/15

In this insightful episode of The Lisa Fischer Said Podcast, Lisa sits down with Dr. Rebecca Knackstedt—MD, PhD, board-certified plastic and reconstructive surgeon—to unpack the often-overlooked secrets to successful surgery: nutrition, muscle building, and lifestyle prep. They dive into the groundbreaking concept of prehabilitation, the shocking gaps in medical nutrition education, and how patients can take charge of their outcomes before going under the knife. From protein goals to the role of

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49:10

Menopause, Minerals & Mindset: A Holistic Approach...

The Lisa Fischer Said Podcast ·

2025/04/08

Lisa Fischer sits down with Registered Holistic Nutritionist and Life Coach Lara Frendjian to explore the often-overlooked complexities of menopause and perimenopause. They discuss how stress impacts hormonal balance, the crucial role of minerals and organ meats in nutrition, and why traditional medical advice may fall short. From iron metabolism and blood donation to the pitfalls of certain dietary choices, this conversation is packed with insights on how women can take charge of their health

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51:10

Unlocking Optimal Health: Functional Nutrition with...

The Lisa Fischer Said Podcast ·

2025/04/01

In this episode of The Lisa Fischer Said Podcast, Lisa sits down with April Miller, Founder of Restore Health Lab and a Board Certified Functional Nutritional Therapy Practitioner. April shares her insights on functional nutrition, how food can be used as medicine, and practical steps to restore health from the inside out. Tune in as they discuss holistic approaches to wellness, gut health, and the power of personalized nutrition. WEBSITE: https://www.restorehealthlab.com/ INSTAGRAM:

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56:59

The Healing Power of Sound & Mushrooms: A Journey...

The Lisa Fischer Said Podcast ·

2025/03/25

Lisa Fischer sits down with Drew Lupkey and Garrett Collums, the founders of Sound Extractions, to explore the fascinating intersection of sound wave frequency and botanical healing. They share their personal journeys through trauma, addiction, and recovery, revealing how functional mushrooms and innovative extraction methods are transforming mental health and wellness. From the science behind their process to the deeper meaning of sobriety and natural healing, this conversation dives into the

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53:31

Breaking the Diet Rules: The Truth About Functional...

The Lisa Fischer Said Podcast ·

2025/03/18

Lisa Fischer sits down with holistic registered dietitian Michelle Shapiro for a no-holds-barred conversation about functional nutrition, the pitfalls of conventional dietetics, and why the healthcare system is failing people with chronic illness. Michelle shares her personal journey with rapid weight loss, anxiety, and the power of questioning mainstream health advice. They dive into histamine intolerance, metabolic dysfunction, and why making America healthy again starts with asking the right

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50:49

Gut Check: The Truth About Poop, Thyroid Health, and...

The Lisa Fischer Said Podcast ·

2025/03/11

In this episode of Lisa Fischer Said, Lisa sits down with Liz Roman, co-founder of Fit Mom Life and a functional medicine expert, to dive deep into gut health, thyroid issues, and why your poop holds the key to your well-being. Liz shares her personal journey of overcoming chronic constipation, Hashimoto’s, and weight struggles—shattering myths about mainstream medicine along the way. They discuss the importance of functional lab testing, proper digestion, and why pooping 1-3 times a day

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48:45

Parenting Strong-Willed Kids: Control Less, Connect...

The Lisa Fischer Said Podcast ·

2025/03/04

Parenting isn’t for the faint of heart—especially when raising strong-willed kids! In this episode, Lisa Fischer sits down with Celebrate Calm founder Kirk Martin to unpack the challenges of parenting independent-minded children. They explore why curiosity beats control, how modeling values shapes character, and why letting kids develop their own beliefs is essential. Plus, they dive into emotional awareness, the impact of social media, and the power of service and connection in raising resilient,

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58:45

Fighting Cancer on Your Terms: Owen Hemsath’s Journey...

The Lisa Fischer Said Podcast ·

2025/02/25

In this powerful episode, Lisa Fischer sits down with cancer fighter Owen Hemsath to discuss his personal battle with cancer and the unconventional approaches that transformed his healing journey. Owen shares his insights on fasting during chemotherapy, the role of trauma and parasites in cancer, and the need for accountability in cancer care. He challenges conventional treatments and advocates for patient empowerment, integrative medicine, and holistic healing. Tune in for an eye-opening

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47:19

Rethinking Medicine: Functional Health, Medical...

The Lisa Fischer Said Podcast ·

2025/02/18

Lisa Fischer sits down with Dr. Jeff Barke to discuss his evolution from conventional medicine to a functional and holistic approach. They explore the importance of medical freedom, immune-boosting nutrition, natural remedies, and alternative breast health screenings. The conversation also delves into the role of Ozempic, peptides, and intermittent fasting in weight management. Tune in for a thought-provoking discussion on the future of personalized medicine and patient-centered care. WEBSITE:

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53:51

Laughing, Cooking, and Thriving: Anna Vocino on...

The Lisa Fischer Said Podcast ·

2025/02/11

Lisa Fischer welcomes comic, cookbook author, and culinary tastemaker Anna Vocino for a lively conversation about the intersection of humor, food, and health. They dive into Anna’s journey as a Renaissance woman, the art of improv, and the challenges of navigating autoimmune conditions. From gluten-free living to the myths of meat consumption, they explore the evolving world of dietary choices while celebrating the joy of homemade meals. With wit and wisdom, they uncover the importance of

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50:35

Iodine, Detox & Holistic Healing with Sara Banta

The Lisa Fischer Said Podcast ·

2025/02/04

Lisa Fischer sits down with supplement expert Sara Banta to explore the transformative power of holistic health. Sara shares her personal journey of overcoming chronic illness and her son's battle with leukemia, shedding light on the critical role of iodine in cellular health, hormone balance, and detoxification. They also discuss the importance of electrolytes, liver function, and the impact of environmental toxins on well-being. Tune in for an eye-opening conversation on how the right supplements

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57:39

Breaking the Cycle: Addiction, Recovery, and Family...

The Lisa Fischer Said Podcast ·

2025/01/28

Lisa Fischer and interventionist Lindsay Barclay explore addiction, recovery, and the vital role of family in healing. Lindsay shares her personal journey, insights on fentanyl, detox, and the impact of family dynamics, plus details on a new program supporting families through recovery. WEBSITE: https://www.edenintervention.com/ EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://marlsgate.com LISA’S

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48:28

Breaking Down Diet Myths: Lisa Fischer & Vinnie...

The Lisa Fischer Said Podcast ·

2025/01/21

In this episode, Lisa Fischer chats with lifestyle advocate Vinnie Torich about his journey toward a no sugar, no grains lifestyle. Vinnie shares his expertise in exercise physiology and nutrition, discusses diet trends, and emphasizes the importance of fasting and proper nutrition for health and athletic performance. He opens up about his personal battle with leukemia and how dietary choices have shaped his recovery. Together, Lisa and Vinnie explore the role of diet in healthcare, the potential

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269 results

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