x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980"s, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

religion & spirituality buddhism

All Episodes

1:33:16

Pawan Bareja: Interconnection: Our True Nature!

Dharma Seed: dharma talks and meditation instruction ·

2025/11/03

(Spirit Rock Meditation Center)

en

46:55

Jill Shepherd: An overview of the four Brahmavihāra

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Auckland Insight Meditation) Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity

en

18:22

Dawn Neal: Dharmette: The Journey of Embodied Awareness

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Insight Santa Cruz)

en

47:50

Renate Seifarth: Der Dhammaweg, Teil II

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Seminarhaus Engl) Im weiteren geht es um die nächsten Bereiche des achtfachen Pfades, nämlich rechte Absicht, wofür ein Erkennen unserer Absicht hinter unseren Handlungen gehört. Wissensklarheit ist ein wichtiges Instrument dafür, das wir in der Vipassanapraxis entwickeln. Unsere Absichten führen zu entsprechenden Handeln, als erstes auf der gedanklichen Ebene, dann wie wir handeln und sprechen, ob privat oder beruflich. Für Buddha sind das wesentliche Aspekte unseres Dhammaweges.

en

53:24

Jill Shepherd: Instructions and guided meditation:...

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Insight Meditation Society - Retreat Center)

en

41:33

Dawn Neal: Orienting and settling into sensations

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Insight Santa Cruz)

en

35:39

Dawn Neal: Metta Meditation

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Insight Santa Cruz)

en

49:39

Dawn Neal: An Ancient Body Scan

Dharma Seed: dharma talks and meditation instruction ·

2025/11/02

(Insight Santa Cruz)

en

61:51

Bhante Buddharakkhita: Metta Practice toward a...

Dharma Seed: dharma talks and meditation instruction ·

2025/11/01

(Insight Meditation Society - Retreat Center) Understanding the 11 benefits of practicing Metta along with mindfulness of the loveability of the difficult person and all beings can lead to happiness and freedom of the mind from annoyance.

en

58:40

Bhante Buddharakkhita: Meeting the 5-Hindrances with...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/30

(Insight Meditation Society - Retreat Center) The arising of the 5-hindrances is beyond our control. However mindfulness and wisdom applied to these hindrances can make a difference between being caught up in them and being free from them.

en

68:57

Bhante Buddharakkhita: Guided Meditation on Wholesome...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/30

(Insight Meditation Society - Retreat Center) Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.

en

47:34

Ayya Santacitta: Staying Engaged Takes Us Beyond...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/22

(Aloka Earth Room) Short Reflection & Guided Meditation on 'The Holonic Shift' by Joanna Macy | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings

en

64:23

Donald Rothberg: Bringing Our Practice to Challenging...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/22

(Spirit Rock Meditation Center) We continue the exploration from last week, beginning with Donald sharing a few of his experiences of being able to learn and practice when there have been differences of views and even conflicts. Then there is a review of some what we explored last week, including the importance in a functioning democracy of navigating differences of views, some of the factors making that harder in current times, and some of the practice supports for conversations when there are

en

39:01

Donald Rothberg: Guided Meditation: Developing...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/22

(Spirit Rock Meditation Center) We begin with settling and developing more concentration for about 10-12 minutes. Then we shift to mindfulness practice. In the last third of the session, there are instructions for exploring one's own views and opinions, including in relationship to others (connected with the talk).

en

1:34:09

Tuere Sala: How to Cultivate a Still Mind

Dharma Seed: dharma talks and meditation instruction ·

2025/10/20

(Spirit Rock Meditation Center)

en

1:12:37

Gullu Singh: Cittanupassana (Contemplation of the Mind)

Dharma Seed: dharma talks and meditation instruction ·

2025/10/19

(Spirit Rock Meditation Center) Meditation & Dharma Talk

en

7:56

Jill Shepherd: 05 short instructions: continuity of...

Dharma Seed: dharma talks and meditation instruction ·

2025/10/12

(Te Moata Retreat Center)

en

24:56

Jill Shepherd: 04 meditation: mindfulness of breathing

Dharma Seed: dharma talks and meditation instruction ·

2025/10/12

(Te Moata Retreat Center)

en

9:17

Jill Shepherd: 03 instructions: mindfulness of breathing

Dharma Seed: dharma talks and meditation instruction ·

2025/10/12

(Te Moata Retreat Center)

en

52:08

Sumedha: Spaciousness & Courage: Our Responsive Heart

Dharma Seed: dharma talks and meditation instruction ·

2025/10/08

(Vallecitos Mountain Retreat Center)

en

639 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

Joseph Levesque

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint