Show Up Strong with Abbey J

On todays episode I have the beautiful Adriana, Adriana is an Intuitive Mindset & Business Coach, helping soul led business owners grow to 6 figures and beyond through IG strategy and energetic work & this conversation was really something special.We dive into, the essence of a healthy mindset, strategies for overcoming self-doubt, how childhood memories can impact our self belief and ability to reach our goals, how to overcome self sabotage and practical tips for you to work through blocks

On today's episode, We have Bailey Haslam! Bailey is a fitness and mindset coach who specialising in empowering women to improve their lifestyle by enjoying flexible dieting and strength training. Her approach goes beyond the conventional, focusing on building a healthy relationship with food, and fostering a mindset that embraces self worth and determinationGet ready to learn about how your mindset can impact your results, how to use flexible dieting to break free from binging and restriction, diet

In a world that often rushes past the spiritual, todays guest stands as a beacon of light, dedicated to inspiring and empowering those around her.Tegan is a gifted psychic medium, reiki energy healer and a cacao ceremonialist. And she is on a mission to, tap into the universal life force, to create a sacred space for healing and transformation. Join us today as we delve into the mysteries of psychic mediumship, the transformative energy of reiki, and how we can use energy and spirituality to heal,

Charley is gut health coach specialising in using functional blood analysis to help women overcome their digestive issues and optimise their health. He has been working in the industry for more than 8 years and has helped over 500+ women with over 50 different conditions including IBS, acne, dermatitis anxiety, endometriosis, PCOS, SIBO, candida, leaky gut, ulcerative colitis and more.I worked with Charley earlier this year and I can honestly say it changed my life. I no longer struggle with

Welcome to Show up Strong - I am your host Abbey J and I am beyond excited that you are here.I have spent the last 8 years coaching women to become stronger both Physically and mentally and I have learnt so much along the way... which is WHY I created this podcast. Your health & fitness goes beyond just the physcial and I am here to help you become stronger in all areas of your life so you can expect conversations and advice on fitness, mindset, habits, long term success, money, relationships,

Hello and welcome to the inaugural episode of "Show Up Strong" with your host, Abbey J! your guide on this exciting journey to cultivate resilience and strength in both your physical well-being and mindset.As an online fitness coach with 8 years of empowering women on their fitness journeys, I'm thrilled to extend that support to you. If you're ready to elevate your game and step into a stronger version of yourself, you're in the right place.What to Expect Each Week:Practical Tips and Strategies: