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PODCAST

Power To Be Happy: Journey of Healing, Together

Joe Bakhmoutski

When you have a difficult story in life, it is so hard to bring it out into the open and “deal with it”… Sometimes you don’t even realise just how much it’s been affecting you in your day to day – or so has it been for me. And so I am trying to make sense of it all, and in this podcast, I want to share some of the vital things that I’m learning on this journey towards healing and hope. You are not alone, my friend! I’m here for you, and you – you deserve to be happy, and let’s figure things out

education self-improvement

All Episodes

45:56

Hour of Healing EP20 Triggers Are Tools: Where You...

Power To Be Happy: Journey of Healing, Together ·

2025/12/12

Welcome to The Hour of Healing, where we embark on a transformative journey to turn life’s challenges into opportunities for growth. Imagine yourself on the deck of a tall ship, surrounded by a crew united by choice. Together, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is about using triggers as tools—guiding us to where we need to heal and grow. Join me, Joe Bakhmoutski, as we explore how to transform those painful reminders into

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50:35

Hour of Healing EP19 Unapologetically Alive: How to...

Power To Be Happy: Journey of Healing, Together ·

2025/12/11

Welcome to The Hour of Healing, where we embark on a journey of self-discovery and transformation. Imagine yourself on the deck of a tall ship, the wind in your hair, the horizon wide open before you. Here, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is all about embracing your aliveness and showing up as your best, boldest self every day.Join me, Joe Bakhmoutski, as we explore the theme of aliveness—a true measure of healing from

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50:35

Hour of Healing EP18 The Joy Within: How to Generate...

Power To Be Happy: Journey of Healing, Together ·

2025/12/10

Welcome aboard The Hour of Healing! In this episode, we set sail on a journey to discover the joy within us. Imagine standing on the deck of a tall ship, surrounded by a crew united by choice. We choose to define ourselves not by past traumas but by the healing journey we’re on. Join me, Joe Bakhmoutski, as we explore how to generate your own energy and happiness. We’ll dive into the art of ‘Growing UP’—a process of living life better, tuning into confidence, and connecting

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36:13

Hour of Healing EP17 Feel Again: Breaking Through...

Power To Be Happy: Journey of Healing, Together ·

2025/12/09

In this episode of The Hour of Healing, Joe Bakhmoutski invites you on a journey to break through the numbness and reclaim your vibrancy. Using the metaphor of navigating life aboard a tall ship, Joe explores how we can choose healing over trauma, and movement over stagnation. Through personal stories and powerful rituals, discover how to let go of past burdens and embrace a future filled with aliveness and connection. Join Joe as he guides you through a reconnection meditation, helping you tap into

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40:39

Hour of Healing EP16 Bring the Joy: How to Elevate...

Power To Be Happy: Journey of Healing, Together ·

2025/12/08

In this episode of The Hour of Healing, Joe Bakhmoutski invites you aboard a metaphorical tall ship, where the power of choice unites us all. Together, we explore how to bring joy into your life and elevate your energy to inspire those around you. Joe shares personal insights from his journey, revealing how personal development has been a catalyst for feeling joy, love, and excitement. Through visualization, reflection, and journaling, discover how to let go of past traumas and embrace a future

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47:14

Hour of Healing EP15 Unleash Your Creative Spark: How...

Power To Be Happy: Journey of Healing, Together ·

2025/12/07

In this episode of The Hour of Healing, Joe Bakhmoutski invites you aboard a metaphorical tall ship, where the power of choice unites us all. Together, we explore how to unleash your creative spark and find inspiration anytime. Joe shares personal insights from his journey, revealing how personal development has been a catalyst for feeling joy, love, and excitement. Through visualization, reflection, and journaling, discover how to let go of past traumas and embrace a future filled with belonging,

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49:26

Hour of Healing EP14 Fuel the Spirit: Mastering...

Power To Be Happy: Journey of Healing, Together ·

2025/12/06

In this episode of The Hour of Healing, Joe Bakhmoutski invites you aboard a metaphorical tall ship, where the power of choice unites us all. Together, we explore how to fuel your spirit and master emotional energy to navigate life’s challenges. Joe shares personal insights from his journey, revealing how personal development has been a catalyst for feeling joy, love, and excitement. Through visualization, reflection, and journaling, discover how to let go of past traumas and embrace a future

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42:11

Hour of Healing EP13 Spark Your Energy: How to Ignite...

Power To Be Happy: Journey of Healing, Together ·

2025/12/05

In this episode of The Hour of Healing, Joe Bakhmoutski invites you aboard a metaphorical tall ship, where the power of choice unites us all. Together, we explore how to ignite your mental and physical vibrancy, moving from a state of survival to one of thriving. Joe shares personal insights from his journey, revealing how personal development has been a catalyst for finding love, purpose, and a sense of aliveness. Through visualization, reflection, and journaling, discover how to let go of past

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47:35

Hour of Healing EP12 Reclaiming Control: From...

Power To Be Happy: Journey of Healing, Together ·

2025/12/04

In this episode of The Hour of Healing, Joe Bakhmoutski invites you aboard a metaphorical tall ship, where the power of choice unites us all. Together, we explore the transformative journey from merely surviving to truly thriving. Joe shares personal insights from his own healing journey, revealing how personal development has been a catalyst for finding love, purpose, and a sense of aliveness. Through visualization, reflection, and journaling, discover how to let go of past traumas and embrace a

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49:26

Hour of Healing EP11 The Power of Choice and Healing

Power To Be Happy: Journey of Healing, Together ·

2025/12/03

Join Joe Bakhmoutski on The Hour of Healing as we embark on a journey of resilience and renewal. Imagine yourself on the deck of a tall ship, where the choice to heal unites us all. In this episode, Joe shares personal insights from his 25-year journey in personal development, revealing how resilience has been a cornerstone in overcoming life’s challenges. Through visualization, reflection, and journaling, discover how to let go of the past and embrace the vibrant, alive feeling of being in

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51:32

Hour of Healing EP10 The Power of Resilience: The...

Power To Be Happy: Journey of Healing, Together ·

2025/12/02

Join Joe Bakhmoutski on The Hour of Healing as we embark on a journey of resilience and renewal. Imagine yourself on the deck of a tall ship, where the choice to heal unites us all. In this episode, Joe shares personal insights from his 25-year journey in personal development, revealing how resilience has been a cornerstone in overcoming life’s challenges. Through visualization, reflection, and journaling, discover how to let go of the past and embrace the vibrant, alive feeling of being in

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54:39

Hour of Healing EP9 The Power of Choice

Power To Be Happy: Journey of Healing, Together ·

2025/12/01

In this transformative episode of The Hour of Healing, join Joe Bakhmoutski as he invites you aboard a metaphorical tall ship, setting sail towards a horizon of hope and renewal. Together, we explore the power of choice—choosing to define ourselves not by past traumas, but by the healing journey we embark on. Joe shares his personal story as a survivor of child sexual abuse and cancer, emphasizing the importance of feeling good about your life today, no matter where you are on your journey. Through

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58:48

Hour of Healing EP8 On Difficult Conversations: How...

Power To Be Happy: Journey of Healing, Together ·

2025/11/20

Difficult conversations are a part of life, but they don’t have to leave us feeling stuck or defeated. In this episode of The Hour of Healing, we explore how to approach these moments with grace, courage, and clarity. I’ll share personal stories, practical tools, and a framework to help you navigate tough discussions—whether it’s setting boundaries, expressing your truth, or finding common ground. Together, we’ll uncover how to turn these challenging moments into opportunities for growth,

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43:13

Hour of Healing EP7 How to Feel More Alive and...

Power To Be Happy: Journey of Healing, Together ·

2025/11/20

What does it mean to truly feel alive? To wake up each day with a sense of vibrancy, connection, and purpose? In this episode of The Hour of Healing, we explore how to cultivate that aliveness, even in the face of life’s challenges. I’ll share personal stories, practical tools, and a powerful framework to help you shift your focus, embrace gratitude, and reconnect with what lights you up. Together, we’ll uncover how to bring more love, impact, fascination, and truth into your daily life. Let’s

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49:03

Hour of Healing EP6 How to Pick Yourself Up When Life...

Power To Be Happy: Journey of Healing, Together ·

2025/11/13

Life can knock us down in ways we never expected. But here’s the truth: the struggle you face is not who you are—it’s the circumstances you’re in. And those circumstances? They can change. In this episode of The Hour of Healing, we’re diving deep into how to pick yourself up when life feels heavy. I’ll share personal stories, practical tools, and a powerful framework called LIFT—Love, Impact, Fascination, and Truth—to help you rise above the challenges and create a life filled with meaning and hope

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45:56

Hour of Healing EP20 Triggers Are Tools: Where You...

Power To Be Happy: Journey of Healing, Together ·

2025/11/12

Welcome to The Hour of Healing, where we embark on a transformative journey to turn life’s challenges into opportunities for growth. Imagine yourself on the deck of a tall ship, surrounded by a crew united by choice. Together, we choose to define ourselves not by past traumas, but by the healing journey we’re on. This episode is about using triggers as tools—guiding us to where we need to heal and grow.Join me, Joe Bakhmoutski, as we explore how to transform those painful reminders into

en-AU

1:01:03

Hour of Healing EP5 How to Deal with Negative Influence

Power To Be Happy: Journey of Healing, Together ·

2025/11/10

Negative influences are everywhere—whether it’s the news, toxic relationships, or even our own inner critic. But here’s the truth: you don’t have to let them control your life. In this episode of The Hour of Healing, we’ll explore five powerful directives to help you fortify your mind, shift your focus, and reclaim your energy. I’ll share personal stories, practical exercises, and insights on how to navigate negativity with grace and courage. You’ll learn how to set boundaries, focus on what truly

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49:03

Hour of Healing EP4 How to Keep Up Your Hopes Every Day

Power To Be Happy: Journey of Healing, Together ·

2025/10/30

Welcome back to The Hour of Healing! In this episode, we’re diving into the power of hope—how to hold onto it, nurture it, and let it carry you through even the most challenging days.Through personal stories, practical exercises, and heartfelt insights, we’ll explore: The COPE framework: Control, Openness, Progress, and Energy. A simple visualization exercise to regain control and focus. How to reconnect with your values and create a daily sense of accomplishment. This is your invitation

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50:55

#168 To Heal Through Performance: Blayne Welsh on...

Power To Be Happy: Journey of Healing, Together ·

2025/10/22

On this episode of Power to Be Happy, I’m joined by the extraordinary Blayne Welsh—a First Nations scholar, theatre maker, and a true visionary in the intersection of healing, performance, and indigeneity. Blayne shares his deeply personal journey of healing through theater, exploring how movement, ritual, and storytelling can transform pain into power. We dive into the concept of liminal spaces, the role of performance in reconnecting with our humanity, and how indigenous practices offer profound

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1:00:35

Hour of Healing EP3 Therapy Is Fun: Reclaiming Joy...

Power To Be Happy: Journey of Healing, Together ·

2025/10/22

Welcome back to The Hour of Healing! In this episode, we’re flipping the script on therapy. It’s not just about working through pain—it’s about rediscovering joy, creativity, and connection. Therapy isn’t just helpful—it can be fun! Through personal stories and practical insights, we’ll explore: The four biggest obstacles to therapy (and how to overcome them). Why therapy is a creative, empowering process that puts you in control. How finding the right therapist—your “Kind with a capital

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212 results

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