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PODCAST

Slimming World Podcast

ASFB Productions

"A group between group" made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.

health & fitness nutrition

All Episodes

31:43

262: Now Is The Time For Change

Slimming World Podcast ·

2025/08/24

How do you maintain a 6 stones loss...for 10 years?! Sarah Williams, Slimming World's Diamond Member for 2024 joins Anna and Clare to share how she became the healthy, happy mum she always wanted to be with a new-found love for exercise!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by

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36:33

261: How To Build Healthy Habits

Slimming World Podcast ·

2025/08/10

Knowledge is power says Dr Jacquie Lavin, and self-knowledge is a superpower! Anna and Clare meet Jacquie - a special advisor on the science of weight management at Slimming World, to discuss how we can form healthy habits around food that really stick, and allow us to take back control.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only

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26:45

260: Planning Ahead

Slimming World Podcast ·

2025/07/28

When things get busy, Slimming World has you covered. Anna and Clare debate a fan favourite topic - planning! We've tips on how to utilise all of the tools up Slimming World's sleeves. From Slimming World Kitchen receipe boxes, to the Food Optimising friendly Iceland range to 7 day meal plans and batch cook recipes...Get your notepad and pen, let's get a plan in place for your week ahead! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head

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33:37

259: Slimming After Cancer

Slimming World Podcast ·

2025/07/14

Anna and Clare take part in a Race For Life event with other Slimming World members in Huddersfield! They walk side by side Claire Taylor, a consultant from Penistone, and her friends, members and family. Claire shares her story of overcoming cancer an incredible 7 times all whilst maintaining a 5 stone weight loss.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover

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30:18

258: Walk the world

Slimming World Podcast ·

2025/06/30

A brand new step challenge is in town...Slimming World is inspiring more of us to get out and about by ticking off key milestones marking landmarks across the globe! Anna and Clare get started... We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by

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27:30

257: Saturday Night Takeaway...with Slimming World...

Slimming World Podcast ·

2025/06/16

It's Slimming World Kitchen's first birthday! Anna and Clare celebrate the new fakeaway options available in these delicious, healthy recipe boxes packed with fresh, filling Free Foods.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB

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28:54

256: It Felt Like A Sign

Slimming World Podcast ·

2025/06/02

Meet account manager Jess - one of two Slimming World's 2025 icons! Clare and Anna hear how Jess is feeling more confident than ever, and find out what it was that made her walk through the doors of Slimming World.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna

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32:21

255: Take Those First Steps

Slimming World Podcast ·

2025/05/19

Meet mechanic Nick - one of two Slimming World's 2025 icons! Clare and Anna find out the difference losing 6 stone has made to his life - physically, emotionally and mentally!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions

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34:08

254: The Health Message I Couldn't Ignore

Slimming World Podcast ·

2025/05/05

Anna and Clare meet mum of two Marianna Demetriades, 43, from Enfield, Middlesex, who was told by her GP that she was a ‘heart attack waiting to happen’. She took those words seriously and joined her local Slimming World group that same week. It was a decision that’s changed her life as she’s gone on to lose 7st and never felt better.We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest

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25:51

253: The Joy of Food

Slimming World Podcast ·

2025/04/21

This Easter, together, we want everyone to know about the positive impact of a Food Optimising lifestyle – loving food, loving life and losing weight! Anna and Clare are joined by Carolyn Pallister, a registered dietitian with Slimming World.With 55 years of experience in supporting members to lose weight and change their lives, Slimming World know their compassionate and non-judgemental service is the very best out there! That's why Slimming World welcomes anyone who wants to lose weight without

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38:09

252: What's Your Desert Island Dish?!

Slimming World Podcast ·

2025/04/04

You've got an unlimited supply of 8 Free Foods, one Slimming World cookbook and a luxury item to count for your Syns...what would you take if you were a castaway on a desert island?!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB

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26:14

251: It Can Be Done

Slimming World Podcast ·

2025/03/24

Need a boost in motivation right now? Lost some of your self-belief? Join Anna, Clare and a handful of Slimming World members who share their strategies and inspiration for staying on track when things get tough!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna

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23:32

250: Is Food Your Love Language?

Slimming World Podcast ·

2025/03/10

When you truly embrace the variety available with the Food Optimising plan you’ll soon see the pounds start to disappear without ever feeling like you’re missing out. Anna and Clare talk love, relationships and passion...for what they eat with Slimming World!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World

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30:03

249: How Body Magic Changed My Life

Slimming World Podcast ·

2025/03/03

Ali Ridgley says she was spurred into losing 13 stones after reading the words ‘morbidly obese’ on her medical records. Now Slimming World's Woman of the Year runs her own dance classes and is proud to have remained a ‘foodie’ throughout her weight loss journey. Anna and Clare find out...what changed?!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our

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42:04

248: Margaret: Your Stories Shared

Slimming World Podcast ·

2025/02/14

Our Slimming World family and podcast friends, members and Consultants share their stories of joy and inspiration from meeting Slimming World's founder Margaret Miles-Bramwell. They reveal the impact she had on their weight loss journeys – as she touched the hearts and changed the lives of millions of people.Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World.

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54:10

247: Remembering Margaret Miles-Bramwell OBE

Slimming World Podcast ·

2025/02/07

A tribute to the inimitable Margaret Miles-Bramwell, Slimming World’s founder. Anna and Clare replay an interview from March 2021, where Margaret shares why the psychology behind the plan is still as relevant now as it was 55 years ago – with her wicked sense of humour, knowledge and a deep understanding of what it really takes to lose weight – and keep it off. We will miss her dearly x Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored

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23:53

246: Enjoying The Here And Now

Slimming World Podcast ·

2025/01/27

Anna and Clare have a reminder of why we need to celebrate our success as we go through our journey, not just when we reach target!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The

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22:54

244: Real Results

Slimming World Podcast ·

2025/01/10

With Slimming World, you can see real results – that last! You can reach a weight or size you’re happy with...and stay there! Anna and Clare show and tell the moments that have helped them feel real good, on the inside and out.Find out more about what happens in group - visit www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss

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26:22

243: Real Support

Slimming World Podcast ·

2025/01/03

With Slimming World, you get real support from real people, who get you and will help navigate the ups and downs of weight loss. Anna and Clare discuss how their fellow members have meant they’ve been able to stick with the plan, even when times have been tough.Featuring Laura Holloway from Slimming World's health and nutrition team. Find out more about what happens in group - visit www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB

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22:19

243: Real Food

Slimming World Podcast ·

2024/12/27

With Slimming World, you can eat tasty, real food that works for you! Feel good on the inside and out with food that fills you up, meaning you’ll never go hungry. Anna and Clare share what they eat and why the Food Optimising plan fits into their busy lifestyles.Discover more of the tasty, real food you can eat at www.slimmingworld.co.uk Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is

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233 results

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