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PODCAST

Low Fu Fitness Lifestyle

Hosted byNoel Smith along with the Low Fu Team, we aim to share worldwide our passion for martial arts, fitness, music and the Low Fu way; and transform lives both mentally and physically.

sports & recreation

All Episodes

11:39

Episode 129: Your Thoughts Can Change Your Life

Low Fu Fitness Lifestyle ·

2019/12/25

Noél Michael Smith explains how your thoughts are key to your well being by just thinking can make it so. it’s imperative you listen to hear more. Check out the Low Fu website click here

en

09:18

Episode 128: Create A New You

Low Fu Fitness Lifestyle ·

2019/12/24

Noél Michael Smith explains how to create a new you just by adjusting your thoughts, this incredible philosophy can change your life. Check out the Low Fu website click here

en

10:15

Episode 127: Change As A Choice Not As A Reaction

Low Fu Fitness Lifestyle ·

2019/12/23

Changing your life is always a good thing particularly when one wishes to progress and move forward in society. Noél Michael Smith explains how this must not be done at a cost but at your leisure. Check out the Low Fu website click here

en

17:23

Episode 126: What Qualifies Me To Talk

Low Fu Fitness Lifestyle ·

2019/12/22

As a person who prides himself on helping others and mostly puts he’s students and listeners first, Noél Michael Smith takes an uncustomary approach of talking about himself to explain why he is qualified in the subjects spoken on the Low Fu Fitness lifestyle podcast. Check out the Low Fu website click here

en

17:32

Episode 125: UK Election No Politics Here

Low Fu Fitness Lifestyle ·

2019/12/19

In a month where Boris Johnson became UK’s elected Prime Minister and US President Donald Trump was impeached, Noél Michael Smith invites you to stay clear from politics in his non-political podcast. Instead he encourages you to be mentally cautious of the signals and vision that is being projected into your unaware mind. Check out the Low Fu website click here

en

15:08

Episode 124: The Sinner In Church

Low Fu Fitness Lifestyle ·

2019/12/08

In wake of the UK general election 2019 Noél Michael Smith encourages you to stay on track with your own thoughts and not get deterred thus being drawn in to other peoples way of thinking. Check out the Low Fu website click here

en

17:14

Episode 123: How Do You Want To Feel?

Low Fu Fitness Lifestyle ·

2019/10/20

You’re mine is a sewage with nothing to do but to regurgitate everything that’s bad or has been bad in your life. Noél Michael Smith will teach you how to retrain your body telling you how to repel unwonted feelings, Check out the Low Fu website click here

en

21:39

Episode 122: Don't Dress Naked Follow Up

Low Fu Fitness Lifestyle ·

2019/09/17

In response to the many emails, this programme is a follow-up to episode 121 Noél Michael Smith cements his unwavering stance on what he believes on the casual use of lycra sportswear. Check out the Low Fu website click here

en

17:54

Episode 121: Don't Dress Naked

Low Fu Fitness Lifestyle ·

2019/09/09

Most of us know it is inappropriate to walk out on the street naked but yet many women do this every single day. Noél Michael Smith explains how by wearing lycra material casually in public expose you to scrutiny. Check out the Low Fu website click here

en

20:39

Episode 120: Feel Ecstatic

Low Fu Fitness Lifestyle ·

2019/09/04

Ecstatic is a feeling that fills your body with joy then manifest its way to your brain, transmitting positive vibrations in order for you to receive all that is good in the universe. Noél Michael Smith fun podcast will encourage you to have and maintain The feel good mindset being ecstatic. Check out the Low Fu website click here

en

16:22

Episode 119: how to become a super person, Part 4

Low Fu Fitness Lifestyle ·

2019/08/28

If you wish to become a better person in all aspects of your life this is a podcasts for you, part four of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself. Check out the Low Fu website click here

en

18:03

Episode 118: how to become a super person, Part 3

Low Fu Fitness Lifestyle ·

2019/08/27

If you wish to become a better person in all aspects of your life this is a podcasts for you, part three of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself. Check out the Low Fu website click here

en

13:48

Episode 117: how to become a super person, Part 2

Low Fu Fitness Lifestyle ·

2019/08/26

If you wish to become a better person in all aspects of your life this is a podcasts for you, part two of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself. Check out the Low Fu website click here

en

12:27

Episode 116: How To Become A Super Person, Part 1

Low Fu Fitness Lifestyle ·

2019/08/25

If you wish to become a better person in all aspects of your life this is a podcasts for you, part one of a four part series, Noél Michael Smith dive deep into the physical and psychological aspects of how from his point of view, you can become the best possible version of yourself. Check out the Low Fu website click here

en

23:32

Episode 115: The Lie Behind The Workout

Low Fu Fitness Lifestyle ·

2019/08/16

Many Health club sell their brand workout as a lie, Noél Michael Smith unfold the truth behind it all, and how having good thoughts leads to a good body. Check out the Low Fu website click here

en

17:04

Episode 114: Jony Ive Fitness Legend

Low Fu Fitness Lifestyle ·

2019/07/15

Noél Michael Smith celebrates Jony Ive departure from Apple computers with a small tribute and his contributions to fitness. Also why it’s important that fitness establishments have more superstar teachers in their group exercise program. Check out the Low Fu website click here

en

15:28

Episode 113: Illusion Of Transparency

Low Fu Fitness Lifestyle ·

2019/07/08

Noél Michael Smith elaborate how it is impossible to pre-empt what someone is going to say and how it serves no purpose to second guess. Plus on the other scale always ask for help, to expect people to predict your feelings is ludicrous. Check out the Low Fu website click here

en

18:30

Episode 112: Selfish, Arrogant and Egotistical

Low Fu Fitness Lifestyle ·

2019/06/30

Noél Michael Smith explains why we all have degrees of selfishness, arrogance and ego, what separates us is the different levels of those emotions displayed. Check out the Low Fu website click here

en

18:09

Episode 111: Psychological Opinion

Low Fu Fitness Lifestyle ·

2019/06/28

This episode Noél Michael Smith tries to make sense of an altercation he had earlier in the week. Psychological opinion tells you never to judge a book by its cover but to go much deeper to find the truth. Listen with interest. Check out the Low Fu website click here

en

11:49

Episode 110: Women In The Workforce

Low Fu Fitness Lifestyle ·

2019/06/21

Noél Michael Smith addresses the difficulties that women face every day in the workplace. Working with females for over thirty years Noél brings his own unique perspective to this issue. Check out the Low Fu website click here

en

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