PODCAST

Masters of Fitness

Growing the Fitness Community here in SETX and Beyond

health fitness & nutrition

All Episodes

01:00:22

Masters of Fitness Podcast Ep. 9 “The CrossFit Games”

Masters of Fitness ·

2019/07/29

On this weeks episode Nick Schwartzenburg will be joining us as we preview the upcoming 2019 Reebok CrossFit Games. - Preview the Events/Workouts - Who is favorite to win - The CrossFit Community/Lifestyle - Recent Changes to the Games

57:19

Masters Of Fitness Ep. 8 “The Mind of a Bodybuilder”

Masters of Fitness ·

2019/07/15

Former University of Houston Football standout and Pro Bodybuilder Marlon Foots will be joining the show Sunday night to talk to us about his journey in fitness and life. From getting his pro card to weight gain and his journey back to the stage. He will be giving advice on proper diet, workouts, and supplementation.

01:19:52

Master oF Fitness Ep. 7 "A Coaches Mentally" Ft....

Masters of Fitness ·

2019/06/24

Former Sam Houston State University standout and current Hitchcock HS Head Basketball Coach will be joining us to discuss how he gets his players ready for the season mentally and physically. What does it take to me a top level athlete?

47:53

Masters of Fitness Ep. 6 “The Modern Day Renaissance...

Masters of Fitness ·

2019/06/10

Masters of Fitness Ep. 6 “The Modern Day Renaissance Woman” Our guest this week will be Jillian Fertig, discussing what it takes to compete in a Bodybuilding Competition and give us a brief insight into her fitness world. Jillian Fertig is a morning anchor and producer for KFDM 6 News and FOX4 Beaumont. She grew up in Midlothian, Texas, graduated from Arizona State. In her spare time, she is passionate about health, fitness and nutrition. She just competed in her second bodybuilding competition and

58:15

Masters of Fitness Episode 5 "Crossfit"

Masters of Fitness ·

2019/05/30

Today we will be talking about everyone's favorite sport CROSSFIT What are the benefits? What are the myths? What are the downsides? Is CrossFit right for you?

02:54

Mintues in Health Series #2 "The Uncommon Benefits of...

Masters of Fitness ·

2019/05/09

Today we will cover some of the major benefits of squatting that you may not be aware of.

02:39

Minutes in Health Series #1 "Intermitting Fasting"

Masters of Fitness ·

2019/05/02

In our 1st episode of MoF Minutes in Health Series we are discussing Intermitting Fasting. We briefly cover the different types of fasting, the health benefits, and even break down the science of Intermitting Fasting. Download and Subscribe

49:24

Episode 3 with Tyler Troutman "Mental Toughness"

Masters of Fitness ·

2019/04/14

Our guest today is Tyler Troutman, discussing how to maintain your mental edge while balancing a busy schedule.

52:39

Episode 2 with Jermy Fermo "Fitness Myths and How to...

Masters of Fitness ·

2019/04/14

Part 1 "Fitness Myths and Misconceptions" We are laying to rest all the outdated bro Science myths about fitness Part 2 Interview with Jeremy Fermo He will be with us to discuss running and how it plays an important role in his life. Also, he will be giving us a rundown of the running community here in SETX

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Masters of Fitness

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