PODCAST

Masters of Fitness

Growing the Fitness Community here in SETX and Beyond

health fitness & nutrition

All Episodes

01:03:20

Masters of Fitness Podcast Ep.30 "Soccer an Athletic...

Masters of Fitness ·

2021/03/03

🚨Masters of Fitness Podcast Ep. 30🚨“Soccer and Athletic Performance Featuring Roy Lassiter Director of Coaching & Methodology and form member of the Men’s US Soccer Team Roy played the first few years of his professional career in Costa Rica. He returned to the United States to play in Major League Soccer when that league was launched in 1996, and from 1996 to 1999 he was one of the most prolific goal scorers in MLS. Daryl Miller Youth Sports Administrator for Gulf Coast Youth Soccer Both

56:32

Masters of Fitness Podcast Ep.29 "The Science of...

Masters of Fitness ·

2021/02/10

On today’s show we will have Tony Houchin the Head Cross Country Coach / Associate Director of Track and Field at Lamar University He will be discussing the science of running and his methods for developing elite college runners. Tony has over 21 years of NCAA D1 level coaching experience and was the Southland Conference's Men's XC Coach of the year a record 4x ('15, '16, '17, '19) Other experience includes: * Oklahoma State (my alma mater and where I ran myself) * Texas A&M (as a volunteer) *

01:16:09

Masters of Fitness Podcast Ep.28 "Maintaining Your...

Masters of Fitness ·

2021/02/10

Master of Fitness Podcast Ep 28 “Maintaining Your Fitness” Tomorrow night is the last episode of Season 2, so we are bringing you a loaded show. Our guests include: Erica Faust Co-owner of CrossFit Beaumont and CrossFit Mid-County. Also, a new mom and National level Olympic Lifter. Keith Wooten Finisher of the IronMan Florida and Houston Marathon this year. Richard James III Owner of SSAH Fit Lab, CEO of Alchemy Creative Inc., Powerlifter, and over all fitness junkie. Like, Share, and

54:49

Masters of Fitness Podcast Ep.27 "The 5 Principles of...

Masters of Fitness ·

2021/02/10

Masters of Fitness Podcast Ep. 28 “The 5 Principles of Total Health” Ft. Grant Belvin Former Sniper in the US Marine Corps Level 1 & 2 CrossFit Trainer Owner of Project Capable a company born out of a desire to see others take control of their lives so that they can have an exceptional quality of life, increased longevity, and become unrestrained by age Like, Share, and Comment

58:18

Masters of Fitness Podcast Ep.26 "Mind, Body, & Yoga"...

Masters of Fitness ·

2020/12/09

Masters of Fitness Podcast Ep. 27 “Mind, Body, & Yoga Ft. Juliana Davila Juliana has been practicing yoga for 15 years and has been teaching since 2012. She is an ERYT 200 and specializes in trauma- informed yoga for at risk populations. She owns LoveYoga studio in Old Town Beaumont and also teaches Spanish at St. Anthony School. She believes that yoga provides the tools to help people become the best versions of themselves. Juliana likes to find the humor in daily life and brings that into her

49:54

Masters of Fitness Podcast Ep.25 "Body Rejuvenation"...

Masters of Fitness ·

2020/12/09

MOF Podcast EP. 26 “Body Rejuvenation” Ft. Dr. G. Ray Callas G. Ray Callas, MD, served his country in the United States Navy as a submariner during Operation Desert Storm. He then graduated from Texas A&M University, earned his medical degree from the University of Texas Medical Branch at Galveston School of Medicine (UTMB), and completed his anesthesiology residency at UTMB. Kare Infusion Center specializes infusion services in a safe and relaxing environment. To help you get a recharge on

01:12:43

Masters of Fitness Podcast Ep.24 "Life, Fitness, and...

Masters of Fitness ·

2020/10/27

Master of Fitness Podcast Ep. 25 “Life, Fitness, & Wine” Ft. Margaux Alvarez Small Business Owner, Winemaker, Fitness Coach, 7x CrossFit Games Athlete, NBC Titan Games Athlete, Broadcast Analyst and Las Vegas Local Find out why she such a great passion for winemaking Check out her wine collection at: TheGoatWine.Com “Earn Your Grapes” Like, Share, and Comment Don't forget to subscribe and leave us a rating

53:22

Masters of Fitness 2020 Crossfit Games Recap Ep. 23

Masters of Fitness ·

2020/09/24

We are giving you a quick recap of the 1st half of the 2020 CrossFit Games

57:52

Masters of Fitness Podcast Ep. 22 "The Road to Recovery"

Masters of Fitness ·

2020/08/11

🚨The Masters of Fitness Podcast Ep. 22🚨 “The Road to Recovery” Ft. Dr. Abby Craanen Dr. Abby Craanen is a Doctor of Physical Therapy and has been practicing in Beaumont for the last two and a half years, working primarily in the outpatient orthopedic setting. Dr. Abby recently opened her practice Movement First Performance Therapy with the goal of being able to treat patients one on one, in a way that gets people back to the activities they enjoy, whether that’s CrossFit, running, or team sports

01:03:44

Masters of Fitness Podcast Ep.21 "Gym Bag Essentials"

Masters of Fitness ·

2020/06/17

“Gym Bag Essential” What’s in your Gym? What do you need in your Gym Bag? All your questions answer tonight Also, we will be reviewing some fitness products including; gym bags, Grips/gloves, weight belts, and much more Like, Share, and Comment Don't forget to hit the Subscribe button

01:12:48

Masters of Fitness Podcast Ep. 20 "Competitive...

Masters of Fitness ·

2020/06/17

Houston native and PV alum, Marquis Johnson will be joining the show to share his expertise in Athletic and Human Performance Marquis served as the Coordinator of Strength & Performance for the University of Houston. Before that, he served as the Strength & Conditioning Assistant for the San Francisco 49ers and the University of Tennessee Follow Marquis on IG @ Quis48 Also check out Black Men Run Houston on FB Follow us on IG @MOF_Podcast

01:20:29

Masters of Fitness Podcast Ep 19 “The Muscle Maven”...

Masters of Fitness ·

2020/05/14

Ft. Ashleigh Vanhouten Ashleigh is a health coach, writer, podcast host, speaker, and self-proclaimed muscle nerd. She has been a writer for Paleo Magazine for seven years, and she hosts Muscle Maven Radio. Ashleigh is also a consultant in the fitness industry, helping others build their brand and communicate their messages to the world. Even though she dabbles in many areas of fitness, her biggest hobby is trying to convince people to eat organ meat: her nose-to-tail cookbook will be coming out

01:00:13

Masters of Fitness Podcast Ep. 18 "Living an...

Masters of Fitness ·

2020/05/01

🚨The Masters of Fitness Podcast ep. 18🚨 Ft. Jake Thompson “Living an Impactful Life” Jake Thompson is a professional speaker and the Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of the trunk of his car. Jake recently authored the book titled Compete Every Day, which you can order by clicking on the link below. @CompeteEveryDay @JAkeThompsonSpeaks on IG @JakeAThompson on Twitter Book.CompeteEveryDay.com

01:17:18

Masters of Fitness Podcast Ep. 16 "COVID-19...

Masters of Fitness ·

2020/04/18

"Optimizing Your Health through Preventive Medicine and Covid-19 Prevention” On today’s show Dr. Wilgers discussed: - What preventive measures you should take to decrease your chance of contracting the Covid-19 virus - The importance of proper vitamin supplementation [Vitamin C, Vitamin D, Zinc, and Magnesium] - The benefits of TRT [Testosterone Replacement Therapy] Click the link below for more info on Dr. Wligers https://thewilgersclinic.com/

55:25

Masters of Fitness Podcast Ep. 15 "How Have you been...

Masters of Fitness ·

2020/04/18

“How Have you been Living” Today on the show we let some of our good friends share their stories about how they are maintaining their healthy life style stuck at home. Leave all questions in the comment section or email the show at mastersoffit@gmail.com Like Share and Comment

55:31

Masters of Fitness Podcast Ep. 14 "Home Gym/Fitness...

Masters of Fitness ·

2020/04/05

Today we are going to teach you how to optimize you home gym/fitness experience.

28:21

Masters of Fitness Ep. 13 "So you are Bored at Home"

Masters of Fitness ·

2020/04/05

…and we are back behind the recording desk. Welcome to our new studio where today we will discuss how to remain heathy while being stuck at home.

45:25

Master of Fitness Podcast Ep. 12 “Body Healing and...

Masters of Fitness ·

2019/09/09

Dr. Lucie graduated from the University of Houston with a Bachelors Degree of Science in Biology, then continued her studies at Texas Chiropractic College where she received a Doctorate of Chiropractic. She is also board a certified Acupuncturist, Activator certified, Graston Technique certified, and Webster Technique certified with the International Chiropractic Pediatric Association.

46:34

Masters of Fitness Podcast Ep. 11 “Athletic Development"

Masters of Fitness ·

2019/08/26

This Sunday we will be joined by Golden Triangle Sports Academy athletic trainer Scott Meyer. We will discuss the proper way to train to improve your athletic skill. Scott has worked with thousands of athletes from 5 years of age to the professional ranks. He specializes in speed, strength, injury prevention and sport specific conditioning.

51:58

Masters of Fitness Podcast ep. 10 “Nutrition & Life”

Masters of Fitness ·

2019/08/12

“Nutrition & Life” Chrystal Hebert Lundy, owner of Gather: Paleo Café’ & Market, will be joining the podcast Sunday to discuss how nutrition effects lifestyle.

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Masters of Fitness

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