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PODCAST

The Gill Athletics Track and Field Connections Podcast

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach"s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since

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All Episodes

00:20:59

#126: Gill1918 presents Vince Anderson "400m Training...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/12

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 2 of Vince Anderson's talk on 400m training. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:24:42

#125: Gill1918 presents Vince Anderson "400m Training...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/11

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 1 of Vince Anderson's talk on 400m training. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:15:13

#124: Gill1918 Presents Olympic Gold Medalist Latasha...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/10

Latasha is an Olympic Gold Medalist in the 4x4, World Record Holder in the 4x2, 2-time Olympian, and Hall of Famer. Currently, she leads Christ Studios and the LC Treasures Within Foundation which provides scholarships to students. Latasha shares from her journey moving from perennial HS state champ to Olympic champion and encourages young athletes, their parents, and coaches to provide patience and grace during their process of growth toward greatness.We'd love to hear from you, too! Contact

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02:12:13

#353: Devin Green | When Coaching Takes a Backseat to...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/09

Some coaches leave the sport because they’re burned out.Some leave because they’ve lost their passion.Devin Green stepped away for a different reason — his son.In this deeply honest conversation, Devin walks us through a coaching journey that started with a high-school 4x400 emergency, grew through years of building programs in Arizona, and ultimately led to one of the hardest decisions a coach can make: choosing family over the stopwatch.This isn’t a retirement story.It’s a priority story.In this

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00:15:57

#123: Gill1918 Presents Dr. Dillon Martinez...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/08

Coach Dr. Dillon Martinez talks to us about ways to effectively give our athletes feedback as well as the six mistakes when giving feedback. This episode is perfect for coaches of all events of all ages. A link to his book can be found here: https://a.co/d/0aCWfu9iWelcome to Gill1918, the track & field coachingpodcast powered by Gill Athletics. Since 1918, Gill has been dedicatedto empowering coaches with innovative equipment—now, we're bringing elitecoaching education straight to your

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00:21:25

#122: Gill1918 presents Erik Jenkins "Coaching the...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/05

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 2 of Erik Jenkins' talk on the relays. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:19:28

#121: Gill1918 presents Erik Jenkins "Coaching the...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/04

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 1 of Erik Jenkins' talk on the relays. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:08:19

#120: Gill1918 Presents Coach Kamara Sitton “The...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/03

Kamara Sitton is instrumental in bringing The Pink Spike Festival Girls/Women Only T&F Meet and scholarship to life each spring. Kamara is a coach for the Titans Track Club (AAU) in Upstate SC. She earned her Master's in Sports Administration from Arkansas State University and uses it in a variety of sports-related contexts. She enthusiastically provides reasons why female-only sporting events benefit not only the participants but society overall.If you have a topic to share, contact David

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01:47:40

#352: Rick and Brett Witt-UW-Stevens Point | A...

The Gill Athletics Track and Field Connections Podcast ·

2026/03/02

What happens when a program built over five decades gets handed—quite literally—from father to son?In this special father–son edition of the Gill Connections Podcast, longtime UW–Stevens Point legend Rick Whitt and current head coach Brett Whitt sit down together to share one of the most unique coaching journeys you’ll ever hear.From handwritten recruiting letters sent to his own son, to navigating health scares, career pivots, Division I vs. Division III realities, and ultimately a seamless

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00:21:42

#119: Gill1918 presents Sammy Dabbs "High Hurdles...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/26

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 2 of Sammy Dabbs' talk on the high hurdles. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:26:00

#118: Gill1918 presents Sammy Dabbs "High Hurdles...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/25

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phillips.Today we share part 1 of Sammy Dabbs' talk on the high hurdles. Enjoy!Don't forget to join us over on YouTube for the video version of Monday's Gill Connections Podcast as well as Twitch.TV for 24/7 track/field Gill Connections Podcast interviews.

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00:12:01

#117: Gill1918 Presents Coach/Author David Emeott...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/24

Dave has coached hundreds, maybe thousands of athletes over his career at East Kentwood HS in MI. Coaching his own 3 kids came with many joys and also lessons learned for him and every member of the family. He shares what he now knows so that others can navigate the challenges and form great memories together. Dave's book Beyond the Finish Line: The Art of Transformational Coaching remains among the best-selling T&F books since its release in late 2025.Got something to share with youth

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03:25:04

#351: Fireside chat with HoF Coach Randy Huntington...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/23

Part 2 of our fireside chat with Randy Huntington goes deeper than technique and medals. This is a conversation about legacy, empathy, curiosity, and what it really means to coach—especially when the next phase of life begins.Randy reflects on his time in China, the isolation and growth that came with it, and how those experiences reshaped how he thinks about athletes, coaches, and the profession itself. We talk about the danger of losing the big rocks while chasing details, why simplicity is often

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00:25:23

#116: Gill1918 presents Zontavious Johnson "Coaching...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/19

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.Today we feature Part 2 of Olivet Nazarene University's Zontavious Johnson's (Gill podcast alum!) deep dive into coaching both the Short and Long hurdles. He's had great success in these events, so you're sure to get value from his

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00:23:12

#115: Gill1918 presents Zontavious Johnson "Coaching...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/18

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.In the first part of a two-parter, Zontavious Johnson (Gill podcast alum!) of Olivet Nazarene University gives us a deep dive into coaching both the Short and Long hurdles. He's had great success in these events, so you're sure to get

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00:12:41

#114: Gill1918 Presents Coach Evander Wells “How I...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/17

Evander is the Men's and Women's Associate Head T&F Coach at the University of North Florida primarily coaching sprints, jumps, and hurdles, but also juggling all of the other duties of an NCAA coach. In clear, easy steps, he shares how he uses artificial intelligence (A.I.) to help him be more focused and productive in many tasks, so that he gets to be the best coach he can be for his athletes. Learn more about UNF T&F and follow Coach Wells Instagram and X.If you have a topic

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02:11:20

#350: Fireside chat with HoF Coach Randy Huntington...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/16

🎉 Episode 350! That number deserves something special — and this conversation absolutely delivers.For this milestone episode, Mike sits down with Randy Huntington, one of the most influential and unconventional coaches in the history of track & field. From coaching world record holders to spending over a decade reshaping Chinese track & field, Randy’s journey doesn’t fit neatly into any box — and that’s exactly why this conversation matters.This is Part 1 of a multi-part conversation that

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00:20:24

#113: Gill1918 presents Mike Erb "How to be a Great...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/12

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.Up today is Part 2 of Mike Erb (Gill Podcast alum) speaking on How to be a Great Assistant Coach. This is a great discussion on what is expected of GREAT assistant coaches and how it can help improve your career. If you missed Part 1

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00:21:42

#112: Gill1918 presents Mike Erb "How to be a Great...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/11

Back in the fall of 2025, Coach Marques Lowe (Gill podcast alum!) and the Vipers Track Club hosted a Central Illinois Pre-Season Coaches Clinic. To increase the value to other coaches, he has allowed those presentations to be published on the Gill1918 Project Podcast.Up today is Part 1 of Mike Erb (Gill Podcast alum) speaking on How to be a Great Assistant Coach. This is a great discussion on what is expected of GREAT assistant coaches and how it can help improve your career. Today is Part 1, join

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00:09:25

#111: Gill1918 Presents Coach/Author Dave Emeott...

The Gill Athletics Track and Field Connections Podcast ·

2026/02/10

Dave is the head boys' coach at East Kentwood HS in MI where he has had great success in building a huge program and winning multiple championships. In this episode he shares how to achieve even more important successes in the lives of your athletes as they mature. For more of these awesome coaching insights, you can purchase his book: Beyond the Finish Line: The Art of Transformational Coaching.If you've got a topic to share with youth coaches, please contact David Mitchell to learn

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