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PODCAST

The Gill Athletics Track and Field Connections Podcast

Unlock the world of track & field coaching with The Gill Connections Podcast! Host Mike Cunningham brings you inspiring stories, real conversations, and coaching insights from leaders at every level. Discover a new coach"s interview every Monday. Plus, don’t miss the Ted Talks of track/field podcasts with our NEW Gill1918 Project episodes Tuesday-Sunday — short, powerful lessons from top coaches to help you grow on and off the track. Powered by Gill Athletics — Supporting Coaches Since

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All Episodes

00:16:18

#97: Gill1918 Presents Coach/Author Dave Emeott “You...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/30

Coach Emeott's East Kentwood HS teams have won 8 State Titles and a National Team Championship. At EK they've built one of the biggest T&F programs in the country. Learn how they recruit within their district and why those methods matter to both the team and to each athlete.If you’d like to contribute an episode, email David Mitchell at clientrelations@coacho.com.

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01:54:47

#343: Bradley Moon-Sprint Free Training | Humility,...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/29

From football dreams to track passion, Bradley Moon’s journey is one of faith, humility, and servant leadership. As founder of Sprint Free Training and co-creator of the upcoming Remotion app, Bradley’s story shines a light on what happens when coaching goes beyond ego — focusing instead on relationships, respect, and doing it “for the kids.”In this inspiring season finale, Mike and Bradley unpack:🏈 Transitioning from football player to track coach🧠 Learning through mentors like Coach Bird, Coach

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00:16:42

#96: Gill1918 presents Olympian Tanya Hughes “What...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/23

Tanya is Founder & CEO of Sportspreneurs-A Division of Activate International and a Coach O Ambassador. She is our presenter for this, the first episode in the Youth and Beginner Series Powered by Coach O. If you’d like to contribute an episode, we’d love to hear from you! Please contact David Mitchell at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.

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01:37:51

#342: Mike McCarroll-Game One | From Pole Vault...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/22

This week, we flip the script and feature one of our amazing dealer partners who helps us empower coaches every single day. Meet Mike McCarroll — former pole vaulter, college coach, and now a Game One sales rep helping athletic programs across Texas get the equipment they need.Mike shares his journey 📈:🦅 Growing up a proud Texas pole vaulter with a family legacy🎓 Choosing McMurry University over a D1 powerhouse — and how that changed everything🤕 The injury that unexpectedly launched his coaching

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00:13:36

#95: Gill1918 Presents Sports Physiologist Shannon...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/17

Shannon is the Founder & CEO of MyBya.com and the MyBya App, the author of The Lactate Revolution and a 4-time World Championships Triathlon top-10 finisher. This speed-focused talk is the third in a series that Shannon has prepared for us on using lactate data to improve training and performance.If you've got a topic to share, contact David Mitchell to learn more.

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01:40:13

BONUS: Replay of EP#134: Boo Schexnayder-USTFCCCA...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/16

To celebrate Boo Schnexnayder's induction into the 2025 USTFCCCA Coaches Hall of Fame tonight in Dallas, Tx we're replaying his original interview from 2021. As you can imagine, Boo's episode is our #1 most listened to episode EVER! In an effort to uplift and honor his amazing legacy (that continues to be built to this day!) we hope you enjoy listening to this episode again, and if it's your first time listening, ENJOY!Congratulations Boo! We love you and are grateful for all you do

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01:41:58

#341: Mike Garber-Glenwood (IL) High School |...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/15

From Glenwood alum to head coach, Mike Garber shares how a mentor’s relentless positivity shaped his coaching, why he treats the classroom like five daily “shows,” and how he helps athletes do what they never thought possible.🧠 Mindset shift: from “have to” → “get to”🦸 Mentors & modeling: Coach Mike Johnson’s lasting impact🏫 Teaching first: tech in the classroom, FCA, and lifelong learning🔁 The four stages of coaching: eager → intoxicated → sober → serene🧩 Building staff & culture:

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00:08:50

BONUS: Ritchie Beene at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/14

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

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00:11:32

BONUS: Marques Lowe at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/13

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

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00:09:16

BONUS: Greg Schmidt at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/12

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

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00:02:53

#ad FREE Online Track/Field Clinic starts tomorrow by...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/11

Excited to tell you about a FREE online Track and Field clinic starting tomorrow December 12th and continuing all day on December 13th.Our friends at Glazier Clinics have set up a fantastic clinic for ALL EVENTS absolutely FREE. Tell a friend and make sure no one gets left out of this valuable Coaching Education opportunity.Go online HERE to register for the event. That's all you have to do, then look at the amazing schedule featuring MANY Gill Connections Podcast alums.

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00:12:20

BONUS: Tyreek Price at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/11

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

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00:09:11

BONUS: Dave Espinoza at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/10

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

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00:13:09

#94: Gill1918 Presents Katie Follett "Developing a...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/09

Katie Follett is a National Champion in the USATF Road Mile and a World Indoor Finalist at 3000m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving as a Mental Skills Coach and more. Just as the indoor season heats up, she shares how to build a strong, healthy mindset to excel in competition. This is part four of a five-part series on mental resilience that Katie will present here.If you've got a topic to share, contact David Mitchell to

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01:44:58

#340: Richard Anderson – Vestavia Hills HS | From...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/08

🏆 From small-town Alabama to the USTFCCCA Boys National Coach of the Year, Richard Anderson’s journey is anything but ordinary.In this episode, Coach Anderson shares:🏃 His unlikely path into track & field after years as a football and baseball coach🏗️ Starting a program from scratch with no facilities—just painted lines, dug holes, and pure determination🤝 Building culture at a 265-athlete program where distance runners, throwers, jumpers, and sprinters learn to support each other🥈 The sting

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00:08:58

BONUS: Bob Hamer at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/07

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

en

00:11:25

BONUS: Scott Hall at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/06

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

en

00:08:19

BONUS: Mark Fairly at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/05

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

en

00:07:27

BONUS: Jim Sprecher at 2024 USTFCCCA LIVE interview!

The Gill Athletics Track and Field Connections Podcast ·

2025/12/04

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for information on where we'll be hosting this year's event, as we typically host on YouTube LIVE but are also looking at potentially adding Twitch to the mix. Check out the new Twitch.tv Gill Athletics channel in the meantime and we'll see you on December 15th!

en

00:06:48

#93: Gill1918 Project Presents Tommy Badon "Glazier...

The Gill Athletics Track and Field Connections Podcast ·

2025/12/03

Gill is partnering with Glazier clinics for a FREE track and field clinic on December 12th and 13th. To help you understand what value this clinic will provide you, we will have clinicians give introductions to themselves and their topics for the clinic. Today we have Tommy Badon, head coach of Louisiana University, giving us an intro into his topic "High Jump."Sign up for FREE here: https://production.glazierdrive.com/online/schedule/1090

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