PODCAST
Do Hard Things Podcast: Forge Your Mind & Body
Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.”A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community.Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert
All Episodes
35:12
The Slow Lane: 6 Unexpected Benefits of Slow Running
Do Hard Things Podcast: Forge Your Mind & Body
·
2024/01/22
en
34:22
31:14
Racing the Clock in Castlewood: Urban Adventure and...
Do Hard Things Podcast: Forge Your Mind & Body
·
2024/01/10
en
35:22
Measure Twice, Cut Once. What get's measured changes.
Do Hard Things Podcast: Forge Your Mind & Body
·
2024/01/08
en
64:14
Live Inspired: Nick Klingensmith's Journey from...
Do Hard Things Podcast: Forge Your Mind & Body
·
2024/01/03
en
22:38
Happy New Year Resolution Pitfalls and how to prepare...
Do Hard Things Podcast: Forge Your Mind & Body
·
2024/01/01
en
34:54
Do Hard Things 28-Day Challenge: Unleashing...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/29
en
14:37
FITMAS Finale: Day 12 of 12: Buddy Run Challenge
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/24
en
12:22
FITMAS: Day 11 of 12: Distance Delight and Self...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/23
en
7:56
FITMAS: Day 10 of 12: Strength Surge Body Weight...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/22
en
9:38
FITMAS: Day 9 of 12: Yoga Flow & Healthy Holiday...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/21
en
9:45
FITMAS: Day 8 of the 12-Day: Cross Training Challenge
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/20
en
9:29
41:43
FITMAS: Day 6 of 12- Stride into Speed & 5 Tips to...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/18
en
10:27
9:12
FITMAS: Day 4 of 12: RUCK the Halls 5K
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/16
en
10:29
FITMAS: Day 3 of 12: Flexibility Fiesta
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/15
en
10:20
FITMAS: Day 2 of 12: High-Intensity AMRAP Workout...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/14
en
9:18
Kickstarting the 12 Days of Fitness Challenge: Day 1...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/13
en
28:58
Do Hard Things Holiday Survival Guide:4 Tips to Keep...
Do Hard Things Podcast: Forge Your Mind & Body
·
2023/12/12
en