PODCAST

Happy Jack Yoga Podcast

Happy Jack Yoga

A weekly podcast where we explore yoga, mindfulness, and spirituality.

education courses

All Episodes

55:34

Sharing Circle Facilitation | Episode 136

Happy Jack Yoga Podcast ·

2025/07/22

In this episode, we meet many beautiful souls from the HJY community!Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga

59:36

At The Heart of Transformation: Anna’s Hero’s Journey...

Happy Jack Yoga Podcast ·

2025/07/15

In this episode, we discuss: How we came to create Happy Jack Yoga teacher trainings Inspiration Transformation The potential of a teacher training to change you Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Connect with Anna Elfving-Gomes @anna.elfving_gomes Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the

58:45

Vision Quests And Deepest Desires | Episode 134

Happy Jack Yoga Podcast ·

2025/07/01

In this episode, we discuss:Loudest desires versus deepest desires We ponder the quote: “Don’t give up what you want most for what you are feeling now” Spirituality enfolding in each moment Join our 200-hour teacher training: https://www.happyjackyoga.com/200-online Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga

53:53

Soften Your Heart | Episode 133

Happy Jack Yoga Podcast ·

2025/06/24

In this episode, we discuss:• The journey from pain to presence •Micromoments of presence • The softening of the heart • Emotional maturity Join us in person in India: https://www.happyjackyoga.com/india Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for

58:02

Meet the Community | Episode 132

Happy Jack Yoga Podcast ·

2025/06/17

In this episode, we discuss:Meet members of the HJY community Revealed the new Mission and Vision for HJY A new course begins in September, featuring Radhanath Swami, which focuses on his spiritual memoir, "The Journey Home." Join us in person in India: https://www.happyjackyoga.com/india Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the

61:13

Keep Yoga Weird | Episode 131

Happy Jack Yoga Podcast ·

2025/06/10

In this episode, we discuss:Magic moments from the past yoga retreat we led last weekend What a spiritual experience feels like Yogic cultural experiences Vedic havan ritual, also known as Yajna Join us in person in India: https://www.happyjackyoga.com/india Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production

59:56

Love Is Self-Love | Episode 130

Happy Jack Yoga Podcast ·

2025/06/03

In this episode, we discuss:Unconditional love How relationships can support, inspire and challenge our growth The protective walls we build—and how to gently dismantle them 2nd marriage wisdom How therapy can help us love more freely, starting with ourselves Connection between yoga and love Understanding Suffering in Spiritual Life Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!)

43:11

Lived Spirituality | Episode 129 | Episode 129

Happy Jack Yoga Podcast ·

2025/05/27

In this episode, we discuss:Spirituality is good for you You know when your heart connects in a way that is spiritual for you Balance in our human experience Maya - illusion Humility in our spirituality Self-compassion Spiritual Growth Membership: https://www.happyjackyoga.com/offers/GP5D2Gy5 Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us

58:31

Rest Of Our Lives | Episode 128

Happy Jack Yoga Podcast ·

2025/05/20

In this episode, we discuss:The power of community Friendships How relationships can impact longevity What we’re going to do for the rest of our lives, here and now Definitions of trauma Book a therapeutic session with Hanna: https://www.happyjackyoga.com/yoga-therapy Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays:

56:07

Harmony in Solitude and in Community | Episode 127

Happy Jack Yoga Podcast ·

2025/05/20

In this episode, we discuss: The next chapter of our lives Impact of community and relationships Ageing 2nd marriage wisdom Learning languages Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library

58:00

Contemplations For Nutters & Others | Episode 126

Happy Jack Yoga Podcast ·

2025/05/06

In this episode, we discuss:Self worth Social media and how we spend our time Listening and attunement Inner apps Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your

61:53

Grief & Gratitude | Episode 125

Happy Jack Yoga Podcast ·

2025/04/29

In this episode, we discuss:How to navigate tiredness and exhaustion Self-esteem Practicing life with curiosity Accessing every present moment fully Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy Jack Yoga Practice Library as a thank you for your generosity. We’re grateful for you! https://www.patreon.com/happyjackyoga Are you

58:33

A Living Question | Episode 124

Happy Jack Yoga Podcast ·

2025/04/22

In this episode, we discuss:Living your way to answering your deepest questions Self-love, self-worth Quest for being true to oneself The paradigm shift in any relationship is when you stop fixing the other person We become the adults we would have needed as kids Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays:

59:45

Debrief After The Harvard Bhakti Yoga Conference |...

Happy Jack Yoga Podcast ·

2025/04/20

In this episode, we discuss:- Bhakti Yoga Conference Debrief - The aftermath: the sense of emptiness after a big event - Team dynamics - Perfectionismand transformation Register for the Bhakti Yoga Conference (open indefinitely!) https://www.happyjackyoga.com/bhakti-yoga-conference Would you like to be part of the production of this podcast? Consider joining us live on Zoom on Tuesdays: https://www.happyjackyoga.com/podcast This is a listener-supported podcast. Gain access to the Happy

122:57

Radhanath Swami & Dr. Francis X. Clooney | Harvard...

Happy Jack Yoga Podcast ·

2025/04/19

Radhanath Swami (talk begins at 15:05) is one of the world’s most beloved and respected spiritual teachers. He spent his youth travelling the world, experiencing its rich cultures and diversity. As he wandered, he yearned to find meaning and purpose in his life. Since meeting his spiritual teacher in India 50 years ago, Radhanath Swami has been on a mission to share the beauty of Bhakti with the world. He is not only a guide but a community builder, activist, and a New York Times

60:43

Avelo Roy | Harvard Bhakti Yoga Conference | Episode 121

Happy Jack Yoga Podcast ·

2025/04/18

Avelo Roy is a serial entrepreneur having built 8 Businesses in the US with multi-million dollars worth of products and services ranging from consumer electronics, artificial Intelligence systems, healthcare process automation, food science, wireless communications, wearable technology and graphical password applications.Currently, Avelo runs the largest startup incubator in East India (Kolkata Ventures) with 550+ revenue-generating startups. He has been listed as 40 Must Follow People in

62:36

Ed Anobah | Harvard Bhakti Yoga Conference | Episode 120

Happy Jack Yoga Podcast ·

2025/04/17

Ed Anobah has been practising Bhakti Yoga for over 25 years and began while studying at the London School of Economics, where he graduated in Philosophy and Economics.While at university, his interest in eastern philosophy, meditation and personal development drew him towards the Bhakti tradition. For decades, he has engaged in speaking at many leading institutions, including Oxford and Cambridge. The demand for his insights then expanded within Europe, India, Canada and across the US. He

67:18

Nitesh Gor | Harvard Bhakti Yoga Conference | Episode...

Happy Jack Yoga Podcast ·

2025/04/16

Spirituality became central to NiteshGor’s life when, as a teenager, he founded a youth movement to campaign against the UK government’s proposed forced closure of Bhaktivedanta Manor, a temple outside London that was purchased and gifted by George Harrison.Nitesh went on to create Avanti Schools Trust, a government-funded network of schools in the UK rooted in spirituality. He co-created the world’s first equity index rooted in dharmic values, the Dow Jones Dharma Index, and now the

69:19

Sage Robbins | Harvard Bhakti Yoga Conference |...

Happy Jack Yoga Podcast ·

2025/04/15

Sage Robbins embodies the profound intersection of grace and power.With experience as an integral pillar in the world of personal growth, Sage now invites you to a new space that celebrates authenticity, imperfection, and humanity. This work is not about leading you somewhere new, but guiding you back to where you’ve always belonged. Sage is not a master of the human experience, but a mirror reflecting back the light you’ve carried within you all along. She invites you to explore your

59:40

Srimati Syamarani Dasi | Harvard Bhakti Yoga...

Happy Jack Yoga Podcast ·

2025/04/14

As a teenage art student in 1960s New York City, Srimati Syamarani Dasi became one of the first disciples of Srila A.C. Bhaktivedanta Swami Prabhupada, the world-renowned founder-acharya of ISKCON. In those historical times, the ancient tradition exploded across the West and became colloquially known in popular culture as the “Hare Krishna movement.” Under Srila Prabhupada’s guidance, Syamarani Didi painted some of the most recognizable illustrations in his translations and commentaries,

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Happy Jack Yoga Podcast

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