x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Health Made Simple Show

Dr. Bart Precourt

Health can be a simple topic, it doesn"t need to be complicated or frustrating. The truth is our bodies were designed to feel good and heal on their own. Our job is to help them along the way. Maybe even get out of the way. It"s a simple process: get educated, become empowered and take action!

health & fitness nutrition

All Episodes

22:20

Low energy, fatigue or exhaustion? Could it be your...

The Health Made Simple Show ·

2025/07/15

Calling everyone who’s waking up tired, fighting sugar cravings, and struggling to stay motivated… This episode of The Health Made Simple Show is for you. Too many of us battle chronic fatigue, convincing ourselves it’s “normal” to feel this drained or that it’ll go away once we catch up on sleep. But the truth is, there’s often a deeper reason your energy is running on empty. In this episode, Dr. Bart reveals how overworked adrenal glands could be the hidden culprit behind your exhaustion—and how

en

43:40

Young women’s hormones missed periods, fertility,...

The Health Made Simple Show ·

2025/07/08

Your period isn’t just a monthly inconvenience—it’s one of the clearest indicators of your overall health. So why are so many women today struggling with painful cycles, missed periods, and hormone issues like PCOS? In this episode of The Health Made Simple Show, Dr. Bart sits down with women’s health expert Callie Davis to uncover: ✅ Why hormone imbalances are becoming so common in young women ✅ The truth about birth control and its long-term impact on your body ✅ The simple, practical steps to

en

17:31

Why are you always tight? What does it mean for...

The Health Made Simple Show ·

2025/07/01

Do you always feel tight—and just assume it’s your job, your posture, or your age? A lot of people live with neck tension, stiff hamstrings, or an achy back and just accept it as normal. They figure it’s because they sit too much, work too hard, or are just getting older. But in this episode, Dr. Bart explains why that might not be the full story. Chronic tightness isn’t just a muscle issue—it’s often your body reacting to stress, poor posture, and nervous system overload. Stretching might help

en

17:37

Clinical Insight: How important is your WHY? Are you...

The Health Made Simple Show ·

2025/06/18

You already know what to do: eat better, move your body, get more sleep. But if you’ve ever struggled to stay consistent—especially when life gets messy—this episode is for you. In this powerful Clinical Insight episode, Dr. Bart shares the real story of a client who completely transformed his health by getting clear on one thing: his why. At 50 years old, overweight and out of shape, this man set out to run a marathon… even though he hated running. What started as a crazy goal became the catalyst

en

28:50

Triple Play: Healths hard truths. The gritty journey...

The Health Made Simple Show ·

2025/06/10

Doing everything “Right” but not feeling or looking better? Here’s Dr. Bart’s take on why. If you’re eating clean, exercising, taking your supplements, tracking your sleep but not reaping the benefits—this episode is for you. In this episode of The Health Made Simple Show, Dr. Bart shares the exact framework he uses with patients to create real, lasting transformation—beyond surface-level changes. Here’s what he covers: The “Triple Play” health strategy he’s created after almost two decades in

en

19:27

Miracle Herb? Lowers cholesterol, increases fat...

The Health Made Simple Show ·

2025/06/03

Trying to lower cholesterol, balance blood sugar, or burn more fat—but feel like nothing’s working? In this episode, Dr. Bart shares one of his top clinical tools for metabolic health: Berberine Active. It’s a powerful herbal supplement that’s been shown to lower LDL and triglycerides, improve fat metabolism, support blood sugar regulation, and calm systemic inflammation. And best of all? Dr. Bart has real before-and-after lab results to prove it. In this episode: Why Berberine is being compared

en

24:44

GLP-1: your guide to playing it safe. What to monitor...

The Health Made Simple Show ·

2025/05/27

GLP-1: Your Guide to Playing It Safe GLP-1 drugs like Ozempic, Wegovy, and Mounjaro are taking the health world by storm—but are they really the miracle people think? In this episode of The Health Made Simple Show, Dr. Bart shares exactly what you need to know if you’re taking a GLP-1 or considering it. From digestive side effects to nutrient absorption and even changes in libido and mood, this episode lays out the risks and gives you a proactive strategy to stay safe, energized, and thriving

en

22:05

Clinical Insight: Antibiotics: do they cause weight...

The Health Made Simple Show ·

2025/05/22

Have you ever taken antibiotics, only to feel “off” weeks later—bloating, weight gain, food sensitivities, or just not quite yourself? In this powerful clinical insight episode of The Health Made Simple Show, Dr. Bart breaks down the hidden side effects of antibiotics that most people (and even doctors) overlook. He shares the real story of a patient whose gut health spiraled after two rounds of antibiotics—and explains exactly how they got her digestion, weight, and overall health back on track

en

18:40

Check out why these are my top 3 supplements for...

The Health Made Simple Show ·

2025/05/08

You eat well. You try to sleep. You’ve even cut back on stress where you can. So why do you still feel… off? The truth is, even the cleanest diet can leave you with hidden nutrient and mineral deficiencies—especially with modern farming, processed food, and everyday stress wearing your system down. In this episode of The Health Made Simple Show, Dr. Bart shares the top 3 supplements he recommends to nearly everyone—based on decades of clinical experience and the most common gaps he sees in patients

en

13:21

NAD+ or Milk Thistle? Which is better? Where do we...

The Health Made Simple Show ·

2025/04/22

NAD+ IVs are everywhere right now... but do they actually work? 🤔💉 You’ve seen the hype—celebrities, influencers, health spas pushing NAD+ as the ultimate anti-aging, energy-boosting treatment. But here’s the thing… most people are spending a fortune to experience no real healing. So what’s the truth behind NAD+? And what actually helps you get your energy back? In this week’s episode of The Health Made Simple Show, Dr. Bart pulls back the curtain on: 🔍 Why NAD+ often misses the mark for real

en

14:05

3 HUGE mistakes doctors make on your labs | Ep. 246

The Health Made Simple Show ·

2025/04/15

Still tired—but your labs say you're “normal”? Here's what your doctor might be missing. In this episode of The Health Made Simple Show, Dr. Bart breaks down 3 of the most common mistakes doctors make when interpreting labs—and how these oversights could be keeping you stuck in your health journey. If you’ve ever been told your labs are “fine,” but you’re still struggling with fatigue, brain fog, low energy, or hormonal symptoms—this episode is for you. Dr. Bart Discusses: Why total cholesterol is

en

26:27

Do you have adrenal dysfunction? Top 10 symptoms. |...

The Health Made Simple Show ·

2025/04/09

Chronically tired, no matter how much you try to catch up on sleep? This episode’s for you. If you're dragging through the day, craving salt or sugar, or feeling more anxious and less motivated than usual—your adrenal glands might be waving a white flag. In this episode of The Health Made Simple Show, Dr. Bart breaks down the Top 10+ signs of adrenal dysfunction—a sneaky (but fixable) root cause behind fatigue, brain fog, hormone crashes, and burnout. He’ll also share how he overcame full-blown

en

28:55

Why are dog cancers and knee surgeries on the rise?...

The Health Made Simple Show ·

2025/04/01

Dog lovers, this one’s for you. 🐶 From rising cancer rates to an explosion in knee surgeries, our pets are facing health challenges we never saw growing up. So what’s really going on? In this heartfelt episode of The Health Made Simple Show, Dr. Bart gets real about the alarming rise in chronic issues in dogs—and the overlooked (but fixable) root cause behind many of them: their food. Drawing from personal experience (he lives with 8 dogs!) and years of holistic research, Dr. Bart unpacks: 🧬 Why 1

en

28:17

Heart Health and Longevity: the power of DEEP sleep....

The Health Made Simple Show ·

2025/04/01

Can’t Sleep? Here’s What Your Heart Might Be Trying to Tell You. If sleep is supposed to be the most natural part of being human… Why does it feel like such a struggle for so many? Night after night, people lie awake—wired, restless, or waking up more exhausted than when they went to bed. And while it might feel like just an annoying inconvenience, the truth is: poor sleep could be quietly sabotaging your heart, hormones, and long-term health. In this episode of The Health Made Simple Show, Dr

en

22:31

3 things people wait too long to fix. Can people...

The Health Made Simple Show ·

2025/03/26

Noticing it’s harder to bounce back after a long day? Feeling more aches, less energy, or weaker than you used to? These subtle shifts can sneak up—but they’re often early warning signs your body needs more support. In this week’s episode of The Health Made Simple Show, discover the three areas most people ignore until it’s too late—and how small, intentional steps now can change everything. Inside the episode: The silent link between stiffness and long-term joint issues How metabolic health

en

22:25

Allergies: what to do about histamine. Role of the...

The Health Made Simple Show ·

2025/03/19

Are Your Allergies Getting Worse Every Year? Here’s Why. Every year, allergy symptoms seem to get more intense—more congestion, more sneezing, more fatigue. And while antihistamines provide temporary relief, they could actually be making the problem harder to manage over time. In this episode of The Health Made Simple Show, Dr. Bart breaks down: Why allergies happen (and how your liver plays a bigger role than you think) The surprising link between diet, gut health, and histamine reactions

en

31:46

The role of Health for Entrepreneurs. Top 3 health...

The Health Made Simple Show ·

2025/03/12

A growing trend is emerging among high achievers. More entrepreneurs, professionals, and busy parents are struggling with low energy, brain fog, and constant fatigue—yet they keep pushing forward, ignoring the signs of burnout. ✔️ Fatigue lingers no matter how much sleep they get. ✔️ Focus and productivity are slipping. ✔️ Stress levels remain high, making it harder to recharge. The reality? Burnout doesn’t happen overnight—it builds over time. This episode of The Health Made Simple Show reveals

en

21:00

3 facts doctors don’t tell you about your health. Are...

The Health Made Simple Show ·

2025/03/03

Are you stuck in a cycle of treating symptoms but never getting real answers about your health? Most doctors focus on managing problems rather than preventing them—keeping you in an endless loop of prescriptions, quick fixes, and frustration. In this episode of The Health Made Simple Show, Dr. Bart reveals the three critical truths about your health that no one talks about—truths that explain why so many people struggle to feel their best and what it really takes to break free. In This Episode,

en

25:59

Options for high cholesterol. Best tests to take....

The Health Made Simple Show ·

2025/02/18

If you've been told you have high cholesterol, you're probably feeling a mix of frustration and fear. You’ve done your best—watching your diet, maybe even cutting back on eggs and red meat—but your numbers haven’t budged. Now your doctor is talking about statin medications, and you’re left wondering: Is this my only option? In this episode of The Health Made Simple Show, Dr. Bart breaks down: ✅ The truth about cholesterol—why it’s NOT the enemy you’ve been led to believe ✅ The most important tests

en

23:05

Are your kids healthy? 3 at home zero cost tests. Top...

The Health Made Simple Show ·

2025/02/18

Parents, this one’s for you. With so much conflicting health advice, it’s easy to feel overwhelmed about what’s actually best for your child. Should they be taking supplements? Are they getting enough nutrients? Do they need more testing? Before you stress over labs or labels, start with the fundamentals. In this episode of The Health Made Simple Show, Dr. Bart breaks down three simple at-home tests (no equipment needed) that instantly reveal where your child’s health stands today—and what you can

en

276 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown