PODCAST

Southeastern Trail Runner Podcast

SETR

SETR covers the people, races and trails of the Southeast US trail and ultra running scene

sports & recreation outdoor

All Episodes

43:25

SETR 168: Clinton & Shannon & stuff

Southeastern Trail Runner Podcast ·

2021/04/09

Finally back from hiatus!

01:11:55

SETR167: Sarah Hansel

Southeastern Trail Runner Podcast ·

2021/02/18

Certified badass runner Sarah Hansel joins us!

51:56

SETR 166: Rut Rogue 40

Southeastern Trail Runner Podcast ·

2021/02/10

Shannon gives us his race report from the Rut Rogue 40 (50k version) from this past weekend in South Carolina.

01:09:18

SETR 165: Michelle LaFon recap of H9 Frozen Dragon

Southeastern Trail Runner Podcast ·

2021/01/20

Michelle LaFon joins us again to recap the growing H9: Frozen Dragon race in northern Georgia that ran last weekend

01:28:47

SETR164: Goodbye 2020!

Southeastern Trail Runner Podcast ·

2020/12/30

We bid farewell to 2020 with Beth Meadows and Alex Docta

01:23:35

SETR163: David Cofer

Southeastern Trail Runner Podcast ·

2020/12/23

David Cofer joins us to talk about a crazy Pinhoti 100 and it's aftermath that sent him to the hospital

33:43

SETR162: Holiday Time!

Southeastern Trail Runner Podcast ·

2020/12/16

Christmas lists and McKenzie brothers madness

01:04:09

SETR161: Zach Beavin

Southeastern Trail Runner Podcast ·

2020/12/09

If you haven't heard of Zach yet, you're about to. Coming off the 2020 Tunnel Hill 50 in barely over 5 hours, Zach is ready to take on just about anything.

43:55

SETR160: Happy Thanksgiving

Southeastern Trail Runner Podcast ·

2020/11/26

We chat about Shannon's 24-hour run and Thanksgiving! Have a great day y'all!

01:20:14

SETR159: Kevin Winn

Southeastern Trail Runner Podcast ·

2020/11/11

Kevin Winn joins us to discuss his 24-hour race around the Square in Bowling Green, Pinhoti 100, and Muuvwell, his corporate wellness company

01:31:42

SETR 158: Paul & Brent SOKY 230

Southeastern Trail Runner Podcast ·

2020/10/28

Paul & Brent invade my backyard to talk about their latest suffer fest: the SOKY 230.

01:02:32

SETR 157: Jerry & Tyler Armfield

Southeastern Trail Runner Podcast ·

2020/10/21

We catch up with our friend Jerry Armfield and his grandson Tyler (who, at age 13, just crushed his first 50k)

01:04:37

SETR 156: Ashley Walsh

Southeastern Trail Runner Podcast ·

2020/10/14

Overcoming obstacles with Ashley Walsh

01:04:34

SETR 155: Ryan James

Southeastern Trail Runner Podcast ·

2020/10/07

Ryan James covers southeastern trail running on his Instagram page @runningthedirtysouth, so naturally we had to become friends!

01:09:51

SETR 154: Cynthia Heady

Southeastern Trail Runner Podcast ·

2020/09/30

Have you gone from non-runner to marathoner in 4 months? Well Cynthia Heady did, and that's just the beginning...

01:10:53

SETR 153: Steve Aderholt

Southeastern Trail Runner Podcast ·

2020/09/16

Former Ragnar exec, RD, and all-around adventuring badass Steve Aderholt joins us to talk about his upcoming races and shenanigans.

49:12

SETR 152: Blaze Pioneer Trail Race in Jacksonville

Southeastern Trail Runner Podcast ·

2020/09/09

We meet RD's Mike, Darryl and Wade as they discuss a new trail system and trail race near Jacksonville, FL!

01:16:29

SETR 151: Jim Winn VolState 500k

Southeastern Trail Runner Podcast ·

2020/09/02

Our good friend Jim Winn joins us again to discuss his effort at this year's VolState 500k.

01:31:18

SETR 150: Aneta Zeppettella Baby Dragon 100 & a look...

Southeastern Trail Runner Podcast ·

2020/08/19

The only finisher of Georgia's Baby Dragon 100 last weekend, Aneta Zeppettella joins us to talk about her "fun" 43 hour race. And we reminisce about the past 149 episodes of the podcast.

01:49:28

SETR 149: Tushars 100k with Alex Docta

Southeastern Trail Runner Podcast ·

2020/08/06

We check in with podcast favorite Alex Docta following his 100k run at Tushars in southeast Utah, and we get in to all kinds of fun training and running talk.

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