PODCAST

Southeastern Trail Runner Podcast

SETR

SETR covers the people, races and trails of the Southeast US trail and ultra running scene

sports & recreation outdoor

All Episodes

51:53

SETR 188: Shannon goes to AZ

Southeastern Trail Runner Podcast ·

2022/06/22

Hangs out with PJ, runs a little, returns with stories...

51:00

SETR 187: Karen Sanzo

Southeastern Trail Runner Podcast ·

2022/04/13

Dr. Karen Sanzo introduces us to Just a Training Run, her new race company in coastal Virginia!

54:04

SETR 186: Rabid Raccoon Recap

Southeastern Trail Runner Podcast ·

2022/04/06

Shannon reviles me with a recap of the Rabid Raccoon race in PA.

56:36

SETR 185: Rabid Raccoon

Southeastern Trail Runner Podcast ·

2022/03/09

Moses & Brandon dial in to chat about the inaugural Rabid Raccoon races in PA this month

59:05

SETR 184: PJ Reunion

Southeastern Trail Runner Podcast ·

2022/01/26

We reconnect with PJ in AZ

01:18:32

SETR 183: Crooked Creek 50 with Melinda Grimsley

Southeastern Trail Runner Podcast ·

2021/12/16

Our good friend Melinda ran the inaugural Crooked Creek 50 in Shepherdsville, KY!

54:08

SETR 182: Shannon at Big‘s Backyard Ultra

Southeastern Trail Runner Podcast ·

2021/11/03

Shannon recounts his crewing experience at Big's this year

01:08:13

SETR181: Alex Docta - Superior 100

Southeastern Trail Runner Podcast ·

2021/09/15

Podcast favorite dude Alex Docta talks about his 3rd place finish at Superior 100 and what you can still learn after a long time on the trail

50:39

SETR 180: Catching Up

Southeastern Trail Runner Podcast ·

2021/09/02

Catching up on everything that's happened over the past few weeks

49:02

SETR 179: More Misadventures with Shannon

Southeastern Trail Runner Podcast ·

2021/08/04

You think he'd learn from his last experience, but no...

35:04

SETR 178: How not to run an ultramarathon

Southeastern Trail Runner Podcast ·

2021/07/14

Listen in for Shannon's comedy of errors during his Hardin-Meade fatass 50k over the weekend.

27:09

SETR 177: Shannon race prep

Southeastern Trail Runner Podcast ·

2021/07/08

Double feature day! Shannon and Clinton review Shannon's race plan for this weekend.

33:43

SETR 176: Western States

Southeastern Trail Runner Podcast ·

2021/07/08

WSER review

01:18:05

SETR 175: Emily Keddie

Southeastern Trail Runner Podcast ·

2021/06/23

Gabi joins us again as co-host to chat with Emily Keddie from Bend, OR

54:56

SETR 174: Current topics with Gabi

Southeastern Trail Runner Podcast ·

2021/06/16

Gabi Madison joins us as co-host to recap Shannon's trip to Colorado and a few current topics in the running world

01:09:42

SETR 173: Josh Laker

Southeastern Trail Runner Podcast ·

2021/06/02

Winner of this year's Last Sole Standing, Josh Laker joins us to talk about his win and the physics of running

57:11

SETR172: Kentucky Last Sole Standing

Southeastern Trail Runner Podcast ·

2021/05/19

Shannon discusses his weekend

01:01:08

SETR171: Dark Sky 50 & UTMB news

Southeastern Trail Runner Podcast ·

2021/05/12

Beth joins us to talk Dark Sky 50 and the news about UTMB/Ironman collab

54:53

SETR170: Zack Beavin

Southeastern Trail Runner Podcast ·

2021/05/05

Zack Beavin joins us fresh off his course record-setting performance at Laz's Strolling Jim 40.

01:15:24

SETR 169: Motherhood & Running

Southeastern Trail Runner Podcast ·

2021/04/22

Stephanie Howe and Susan McLoughlin join us for a [very] candid discussion on motherhood and running!

Southeastern Trail Runner Podcast

All Episodes

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