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PODCAST

The PBSCCS Podcast

Professional Baseball Strength and Conditioning Coaches Society

The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!

health & fitness fitness

All Episodes

43:38

Episode 202: 202. Spring Training Group Discussion

The PBSCCS Podcast ·

2025/04/02

This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part One of the interview.Speakers:-Logan Jones (Chicago White Sox)-Joe Leo (Arizona Diamondbacks)Questions/topics covered in this episode:-Daily responsibilities during Spring Training for the strength and conditioning coach-Collaborating with other departments during Spring Training-Intake testing and assessment during Spring Training-Programming and individualization for players upon arrivalQuotes:-"It

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38:51

Episode 201: 201. Interview with Kirby Retzer (Part Two)

The PBSCCS Podcast ·

2025/03/19

Kirby Retzer began his career with the Boston Red Sox Strength and Conditioning staff as a college intern in 2013. Upon graduation from the Exercise Science program at Florida Gulf Coast University, he was hired by the Minnesota Twins where he oversaw their rookie-level operations and injury rehabilitation programs for two seasons. Then, from 2016 to 2023, Kirby returned to the Red Sox and held 4 different leadership positions throughout his 8 seasons with the team. During his tenure with

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32:17

Episode 200: 200. Interview with Kirby Retzer (Part One)

The PBSCCS Podcast ·

2025/03/05

Kirby Retzer began his career with the Boston Red Sox Strength and Conditioning staff as a college intern in 2013. Upon graduation from the Exercise Science program at Florida Gulf Coast University, he was hired by the Minnesota Twins where he oversaw their rookie-level operations and injury rehabilitation programs for two seasons. Then, from 2016 to 2023, Kirby returned to the Red Sox and held 4 different leadership positions throughout his 8 seasons with the team. During his tenure with

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45:22

Episode 199: 199. Interview with Joe Scire (Part Two)

The PBSCCS Podcast ·

2025/02/19

Joe Scire is currently serving in his third season as the Team Dietitian and Coordinator of Performance Nutrition for the Arizona Diamondbacks. Before joining the Diamondbacks, Joe spent three years at Ohio State University, where he pursued his master’s in medical dietetics, worked closely with the baseball team, and researched performance biomarkers in the endurance athlete population. A New Hampshire native, he earned his bachelor’s degree in biochemistry, molecular and cellular biology

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22:17

Episode 198: 198. Interview with Joe Scire (Part One)

The PBSCCS Podcast ·

2025/02/05

Joe Scire is currently serving in his third season as the Team Dietitian and Coordinator of Performance Nutrition for the Arizona Diamondbacks. Before joining the Diamondbacks, Joe spent three years at Ohio State University, where he pursued his master’s in medical dietetics, worked closely with the baseball team, and researched performance biomarkers in the endurance athlete population. A New Hampshire native, he earned his bachelor’s degree in biochemistry, molecular and cellular biology

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38:33

Episode 197: 197. Interview with Chris Frosch (Part Two)

The PBSCCS Podcast ·

2025/01/22

Chris Frosch is entering his 6th season in professional baseball and 4th year with the Baltimore Orioles organization, where he is currently their AA strength coach. Prior to joining the O's in 2022, he spent time with the Chicago Cubs as a MiLB S&C Coach and interned at both Florida State and Texas Christian University in 2019. He graduated from the University of Tampa with a degree in Human Performance Topics covered in this episode:-Working the Arizona Fall League-Advice and ways to

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30:23

Episode 196: 196. Interview with Chris Frosch (Part One)

The PBSCCS Podcast ·

2025/01/08

Chris Frosch is entering his 6th season in professional baseball and 4th year with the Baltimore Orioles organization, where he is currently their AA strength coach. Prior to joining the O's in 2022, he spent time with the Chicago Cubs as a MiLB S&C Coach and interned at both Florida State and Texas Christian University in 2019. He graduated from the University of Tampa with a degree in Human Performance Topics covered in this episode:-Completing a quality internship-His best

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38:14

Episode 195: 195. Interview with Phil Wilson, Relax...

The PBSCCS Podcast ·

2024/12/25

This is Part Two of an interview with Phil Wilson of Relax Saunas. Relax Saunas is currently a sponsor of The PBSCCS. Relax Saunas are far infrared saunas, and in this episode we discuss far infrared light and therapy.Quotes:-"But what I like best about the Relax Sauna, and far infrared saunas in general of course, is that it activates the parasympathetic nervous system" (18:25)-"Basically when it gets you into the present moment then that's when all the magic happens. And this helps you

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27:37

Episode 194: 194. Interview with Phil Wilson, Relax...

The PBSCCS Podcast ·

2024/12/11

This is Part One of an interview with Phil Wilson of Relax Saunas. Relax Saunas is currently a sponsor of The PBSCCS. Relax Saunas are far infrared saunas, and in this episode we discuss far infrared light and therapy.Quotes:-"What a beautiful product that I can promote. And what's exciting is that it gets you into the now" (7:45)-"The Relax Sauna is really the only portable sauna in the world in the sense that it will fit in a suitcase" (16:49)-"Not all saunas are alike" (22:33)You can

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39:39

Episode 193: 193. Interview with Ryan Harrel (Part Two)

The PBSCCS Podcast ·

2024/11/27

Ryan Harrel just completed his 3rd Year as a Strength & Conditioning Coach with the Arizona Diamondbacks. Ryan grew up in Cashion, Oklahoma and graduated from the University of Central Oklahoma with a degree in Kinesiology. Prior to joining the Diamondbacks, he spent time as an intern at Edge Sports Performance in Edmond, Oklahoma & Cressey Sports Performance in Palm Beach Garden, Florida.Topics covered in this episode:-Moving up the ranks to AAA and what to expect-Relationship

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31:09

Episode 192: 192. Interview with Ryan Harrel (Part One)

The PBSCCS Podcast ·

2024/11/13

Ryan Harrel just completed his 3rd Year as a Strength & Conditioning Coach with the Arizona Diamondbacks. Ryan grew up in Cashion, Oklahoma and graduated from the University of Central Oklahoma with a degree in Kinesiology. Prior to joining the Diamondbacks, he spent time as an intern at Edge Sports Performance in Edmond, Oklahoma & Cressey Sports Performance in Palm Beach Garden, Florida.Topics covered in this episode:-His journey and family ties in professional baseball-His best

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36:08

Episode 191: 191. Interview with Joe Leo (Part Two)

The PBSCCS Podcast ·

2024/10/30

Joe Leo just completed his 2nd Year as a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks organization. Prior to joining the Diamondbacks, Joe has stops at Lift Chicago, Cressey Sports Performance, and The Ohio State University. Joe is a proud Buckeye and Chicagoan.Topics covered in this episode:-Working the Arizona Complex League-Relationship building and creating buy-in-Continuing education resourcesQuotes:-"I think getting them into a solid routine that they do

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26:12

Episode 190: 190. Interview with Joe Leo (Part One)

The PBSCCS Podcast ·

2024/10/16

Joe Leo just completed his 2nd Year as a Minor League Strength and Conditioning Coach for the Arizona Diamondbacks organization. Prior to joining the Diamondbacks, Joe has stops at Lift Chicago, Cressey Sports Performance, and The Ohio State University. Joe is a proud Buckeye and Chicagoan.Topics covered in this episode:-His journey to professional baseball-The value of an internship (especially in professional baseball)-Programming for and working with in-season athletesQuotes:-"It was

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28:40

Episode 189: 189. Interview with Adam Decker (Part Two)

The PBSCCS Podcast ·

2024/10/02

Adam Decker is currently serving in his third season as the Director of Sports Medicine & Performance for the Houston Astros. Originally from Canada, Adam started his career with Sport Canada where he worked for 8 years in Strength & Conditioning, Performance Science, Talent Identification, and Athlete Development with Provincial and National/Olympic level athletes. Adam then moved to the world-renowned performing arts company, Cirque du Soleil, and later to the National Hockey

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25:18

Episode 188: 188. Interview with Adam Decker (Part One)

The PBSCCS Podcast ·

2024/09/18

Adam Decker is currently serving in his third season as the Director of Sports Medicine & Performance for the Houston Astros. Originally from Canada, Adam started his career with Sport Canada where he worked for 8 years in Strength & Conditioning, Performance Science, Talent Identification, and Athlete Development with Provincial and National/Olympic level athletes. Adam then moved to the world-renowned performing arts company, Cirque du Soleil, and later to the National Hockey

en-us

25:15

Episode 187: 187. Interview with Max Miller (Part Two)

The PBSCCS Podcast ·

2024/09/04

Max Miller is the Complex Strength and Conditioning Coach for the Seattle Mariners. He is from Parkersburg, WV and graduated with a B.S. in Exercise Science from Cedarville University in 2021. Max is a member of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist.Topics covered in this episode:-Finding success at work and at home-Advice for others on how to win relationships-Continuing education resourcesQuotes:-"This is a relationship

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27:51

Episode 186: 186. Interview with Max Miller (Part One)

The PBSCCS Podcast ·

2024/08/21

Max Miller is the Complex Strength and Conditioning Coach for the Seattle Mariners. He is from Parkersburg, WV and graduated with a B.S. in Exercise Science from Cedarville University in 2021. Max is a member of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist.Topics covered in this episode:-His journey and best professional baseball story-Programs and athlete buy-in-Working the Arizona Complex League and the newer Bridge

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9:26

Episode 185: 185. Seven Year Anniversary (A Year in...

The PBSCCS Podcast ·

2024/08/07

This episode marks the Seven Year Anniversary of The PBSCCS Podcast. It is a "Year in Review" episode, discussing the 11 individual interviews and 2 group interviews published throughout the year.

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29:46

Episode 184: 184. Interview with Yannick Plante (Part...

The PBSCCS Podcast ·

2024/07/24

Yannick Plante is entering his sixth season within the Kansas City Royals organization. He is working the 2024 season as the Strength & Conditioning Coach for the Surprise Royals after working three seasons in the same role with Triple-A Omaha. He is also serving as a Rehab Strength & Conditioning Coach. In the fall of 2019, Yannick was a staff member of the Surprise Saguaros during the Arizona Fall League. Plante has a master’s degree in kinesiology from the University of Calgary

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26:22

Episode 183: 183. Interview with Yannick Plante (Part...

The PBSCCS Podcast ·

2024/07/10

Yannick Plante is entering his sixth season within the Kansas City Royals organization. He is working the 2024 season as the Strength & Conditioning Coach for the Surprise Royals after working three seasons in the same role with Triple-A Omaha. He is also serving as a Rehab Strength & Conditioning Coach. In the fall of 2019, Yannick was a staff member of the Surprise Saguaros during the Arizona Fall League. Plante has a master’s degree in kinesiology from the University of Calgary

en-us

149 results

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