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PODCAST

Small Steps Big Wins©

Welcome to the Small Step BIG Wins podcast where I’m dedicated to helping you take control of your life. Each week, embark on a personal journey found nowhere else and be inspired by guests that will challenge your thinking and expand your knowledge. Becoming the hero of your story takes time, commitment, and determination. Small Steps do lead to BIG Wins when you pair your desire for transformation with people who know how to get you there. Are you ready to change your life? Let’s go do

education self-improvement

All Episodes

00:55:53

Fearless Flight : Soaring Beyond Failure with Geoff...

Small Steps Big Wins© ·

2025/02/16

In this episode of Small Steps, Big Wins, I sit down with Geoff Sober, the inspiring author of "From Fear of Failure to Flying High." Together, we have a conversation about the journey of overcoming fears and embracing personal potential, sharing stories and practical strategies that guide you toward self-discovery and personal growth.We explore:✅ Understanding and overcoming the fear of failure to unlock personal potential.✅ Strategies for self-reflection such as journaling and the Blank

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00:46:17

Breaking Free from “Default Mode” with Cathy Christen...

Small Steps Big Wins© ·

2025/02/02

In this episode of Small Steps, Big Wins, I sit down with serial entrepreneur, coach, real estate investor, and mom—Cathy Christen. Cathy’s inspiring journey from burnout to building four thriving businesses is a testament to the power of intentional living and taking small steps toward creating a life you truly love.We explore: ✅ Breaking free from the "default mode" and living intentionally. ✅ Overcoming burnout and redefining success on your own terms. ✅ The importance of time audits,

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00:50:09

Set Your Habits, Set Your Year – A Conversation with...

Small Steps Big Wins© ·

2025/01/26

Welcome to another empowering episode of Small Steps, Big Wins! Today, I’m joined by the incredible Amy Chambers, author of The Six Habits of Powerful People: Becoming a Happy Human Who Has It All. Together, we dive into the transformative power of habits and how they shape your life, setting the foundation for an extraordinary year ahead.Episode Highlights:✅ The Six Habits for Success: Amy reveals the core habits that create a life of fulfillment, resilience, and joy.✅ Your Best Year Starts Now:

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00:56:02

Conquer your year by being violently consistent with...

Small Steps Big Wins© ·

2025/01/19

In this episode of Small Steps, Big Wins, I sit down with Michael McLean, an entrepreneur, author, and former professional hockey coach whose journey is packed with inspiring lessons on perseverance, discipline, and the power of small steps. Michael shares how a pivotal moment with his father redirected his life and how focusing on daily consistency has been the key to his remarkable success.Key Takeaways: ✅ The Power of Small Steps: Michael explains how focusing on "singles" rather than big wins

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00:35:27

Turning Intentions into Results with Chase Tolleson...

Small Steps Big Wins© ·

2025/01/12

In this episode of Small Steps, Big Wins, I’m joined once again by Chase Tolleson, my most frequent and always thought-provoking guest. As we close out 2024 and prepare for 2025, we dive deep into the importance of reflection, intentional goal setting, and embracing personal growth with clarity and purpose.We unpack the idea of living your best year yet and how every step, no matter how small, contributes to creating the life you truly want. From identifying limiting beliefs to building daily

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00:28:38

Closing the Year Strong: Reflections and Insights...

Small Steps Big Wins© ·

2024/12/29

In this episode of Small Steps, Big Wins, I’m joined once again by my most frequent and always insightful guest, Chase Tolleson. As we close out 2024, Chase and I dive into a great conversation about reflections, growth, and the power of intentional living. Together, we unpack the lessons learned over the past year, explore strategies for setting meaningful intentions, and share actionable insights for stepping into the new year with clarity and purpose. Whether you're looking to reset, refocus, or

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00:54:14

Enough with the Secrets with Lin Green Ep.160

Small Steps Big Wins© ·

2024/12/15

Welcome to another episode of our podcast, where we explore the transformative power of healing and joy within family dynamics. I’m Sue Saller, your host, and today I’m joined by the courageous author Lin Green. In her debut book, Enough with the Secrets, Mama, Lin delves into the complexities of mother-daughter relationships and the profound journey of healing generational wounds.In this inspiring conversation, Lin shares her journey from the Dominican Republic to becoming an author and advocate

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01:00:02

Turning Anxiety Into a Superpower with Adam Hill Ep.159

Small Steps Big Wins© ·

2024/12/01

In this episode, I sit down with the inspiring Adam Hill to explore how fear and humor can become tools for leadership and personal growth. Together, we unpack what it takes to turn challenges into stepping stones for success.The Power of Positive Role ModelsAdam shares how meeting NFL legend Roger Staubach shaped his views on leadership and kindness, proving the lasting impact of positive influences. Embracing Fear for GrowthFear doesn’t have to hold you back. Adam opens up about his

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00:46:37

You are not who you think you are with Josh Greco Ep.158

Small Steps Big Wins© ·

2024/11/17

In today’s episode, I dive into an engaging conversation with Josh Greco, a business coach whose journey from corporate life to entrepreneurship is both inspiring and insightful. We hit the ground running, discussing what drove Josh to pursue coaching, his strategies for finding alignment with purpose, and how he helps clients tackle big questions about fulfillment, growth, and self-awareness. This is one conversation packed with gems for anyone curious about personal development and professional

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01:01:25

The Life-Changing Power of a Bucket List with Travis...

Small Steps Big Wins© ·

2024/11/10

In this episode of Small Steps, Big Wins, I sit down with “The Bucket List Guy,” Travis Bell, to uncover how a bucket list can truly transform the way we approach life. Travis brings over a decade of coaching experience, showing us that a bucket list is more than thrill-seeking; it’s about tapping into what brings us joy, purpose, and a deep sense of gratitude. Key Discussion Points: Redefining the Bucket List: Travis explains that a bucket list doesn’t have to be about extreme adventures—it’s

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00:53:34

Into the Lion’s Mind: Turning Trauma into Triumph...

Small Steps Big Wins© ·

2024/11/03

In this inspiring episode of the "Small Steps, Big Wins" podcast, I welcome back Lawrence Dunning for a heartfelt conversation about the transformative power of vulnerability and storytelling. Lawrence and I share our personal journeys of overcoming financial hardships and personal struggles by embracing the art of writing and storytelling. We discuss the courage required to reveal one's life experiences and the profound personal growth that arises from accepting imperfections.Key Discussion

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00:25:42

Unpacking my book Small Steps Big Wins with Austin...

Small Steps Big Wins© ·

2024/10/27

Hey everyone! In this special episode of Small Steps, Big Wins, the tables have turned, and my coach, Austin Linney, is interviewing me! It feels strange to be on the other side of the mic, but I’m excited to share the journey that led to the release of my new book, Small Steps, Big Wins!!! We talk about everything from the huge life changes I’ve made in the past 14 months to how the coaching process with Austin helped me transform and finally write the book that had been in my heart for so

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00:43:39

From Corporate to Real Estate and Beyond with Mike...

Small Steps Big Wins© ·

2024/10/20

Welcome to another episode of the Small Steps Big Wins podcast! In this exciting episode, I sit down with Mike O'Connor, an inspiring entrepreneur who has successfully transitioned from a traditional corporate career to the dynamic world of real estate and beyond. Mike's journey is a testament to the power of embracing change, growth, and innovation in the entrepreneurial landscape. Key Topics Discussed: From Corporate Suits to Real Estate: Mike shares his journey from working in corporate

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00:47:13

Shawn Rivers: Rebuilding Self-Trust: Embracing Small...

Small Steps Big Wins© ·

2024/10/13

In this episode of my podcast, I welcome Sean Rivers to share a journey of transformation, resilience, and self-trust. Sean tells his compelling story of overcoming personal setbacks, including a wrongful DUI accusation that led him into a downward spiral of unhealthy habits. Through our candid conversation, Sean reveals how focusing on small, achievable goals helped him rebuild his self-trust and transform his life. Key Topics: Building Self-Trust: Sean’s journey starts with a transformative

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01:05:12

You can’t achieve success on someone else's terms...

Small Steps Big Wins© ·

2024/10/06

What does it take to leave a successful corporate career and embark on a journey of life coaching and personal growth? In this episode, we dive into the inspiring story of Eric Sardina, a veteran in business development and healthcare, who found himself questioning his life's purpose at the age of 50. This introspection led Eric to a transformative career change, guided by faith and a desire to live authentically. Join us as we explore Eric's shift from corporate America to life and business

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00:44:12

Breakthrough Unconscious Money Blocks with Dr. Amanda...

Small Steps Big Wins© ·

2024/09/29

Welcome back to the Small Steps, Big Wins podcast! In Episode 151, we are thrilled to have the insightful Dr. Amanda Barrientez join us again. This episode is packed with transformative insights and practical advice on mastering the Law of Attraction to elevate your vibrational frequency and manifest success.Episode Highlights: Introduction (0:00:01 - 0:04:52) Mastering the Law of Attraction: Dr. Amanda kicks off the episode by diving deep into the principles of the Law of Attraction. She

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00:45:48

Joya Van Der Laan: Transform Your Health with...

Small Steps Big Wins© ·

2024/09/15

Exploring Functional Medicine with Joia: A Journey from Traditional Practice to Holistic Healing In this episode, Eric Pfieffer welcomes Joia, a celebrated Functional Medicine Specialist and Family Nurse Practitioner. Joia shares her insightful journey from being raised in a health-conscious family environment to establishing her own successful functional medicine practice, Nourish House Calls. She discusses the importance of understanding the 'whys' behind health conditions, the role of

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00:59:46

Eric Pfeiffer: Unlocking Your Leadership Potential |...

Small Steps Big Wins© ·

2024/09/03

Unlocking Leadership Potential with Eric Pfeiffer: A Journey of Self-Awareness and Emotional IntelligenceIn this enlightening episode, we are joined by Eric Pfeiffer, an accomplished author, coach, and founder of MPWR Coaching, who shares his in-depth journey in leadership development spanning over 15 years. Eric delves into the pivotal moments that inspired him to start his own coaching business, highlighting the importance of self-awareness, emotional intelligence, and continuous personal growth

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01:21:48

Lawrence Dunning: How to Fully Live the Authentic...

Small Steps Big Wins© ·

2024/08/26

How to Fully Live the Authentic Life: Lawrence Dunning's Journey from Wealth to WisdomJoin us in this insightful episode with Lawrence Dunning, a dedicated self-development enthusiast who shares his extraordinary journey from early financial success to becoming a professional fighter and real estate expert. Lawrence reveals his philosophy on living a regret-free life, navigating life with resilience, and the power of small wins. He discusses the profound lessons from martial arts, balancing

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00:42:10

Alex Abraham: Healing Childhood Trauma through...

Small Steps Big Wins© ·

2024/08/18

Healing Through Psychedelics: Alex Abraham's Journey from Trauma to TriumphIn this gripping episode, Alex Abraham shares his heartbreaking yet inspiring journey of overcoming severe childhood trauma through unconventional therapeutic methods, primarily psychedelic therapy. He opens up about the significant challenges he faced, including severe pelvic pain and dissociative states resulting from suppressed memories of sexual abuse. Alex discusses the transformative impact of MDMA and psilocybin

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