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PODCAST

Parenting Teens with Dr. Cam

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights

kids & family parenting

All Episodes

38:55

Setting Boundaries Your Teen Will Actually Respect

Parenting Teens with Dr. Cam ·

2025/05/20

If setting boundaries with your teen feels like trying to nail Jell-O to a wall—you’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Matilda Gosling, social scientist and author of Teenagers: The Evidence Base, to break down the science behind boundary-setting that actually works. No more power struggles. No more guessing games. Just real, research-backed strategies to help you protect your teen and prepare them for the real world.Matilda brings both the data and the

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36:25

Real Talk: 3 Moms Share What Finally Worked to...

Parenting Teens with Dr. Cam ·

2025/05/13

In this powerful and heartfelt episode, Dr. Cam sits down with three courageous moms—Heather, Lara, and Maria—who open up about the emotional rollercoaster of raising teens through tough issues like self-harm, emotional regulation struggles, vaping, and academic burnout. These women, all members of Dr. Cam’s Inner Circle, share what it was like before they found support, and how everything changed when they stopped trying to control their teens and started learning how to truly connect. If you’re

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41:50

Teen Friendships: How Peer Pressure Really Works—and...

Parenting Teens with Dr. Cam ·

2025/05/06

Worried about the impact your teen’s friends are having on them? You’re not alone—and it’s not as simple as “good” or “bad” peer pressure. In this episode of Parenting Teens with Dr. Cam, I sit down with peer influence expert Dr. Brett Laursen to unpack how friendships actually shape teen behavior (often for the better!) and how parents can stay influential without being controlling. Dr. Laursen, who has decades of research tracking teen friendships across multiple countries, shares surprising

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58:33

Grieving a Child: A Mother's Journey of Healing and...

Parenting Teens with Dr. Cam ·

2025/04/29

When you lose a child, everything changes. In this powerful episode of Parenting Teens with Dr. Cam, we meet Kristen Schindler, a courageous mother who shares her journey through the devastating loss of her 21-year-old son, Gavin, to suicide. Kristin opens up about navigating grief while parenting her other children, how undiagnosed physical and mental health issues played a hidden role, and the steps she’s taken to find healing, hope, and purpose.If you're a parent terrified of missing warning

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40:10

Sibling Rivalry, Birth Order & Fairness Fights: What...

Parenting Teens with Dr. Cam ·

2025/04/15

Ever feel like your kids are growing up in totally different households—even though they share the same last name and dinner table? Your oldest follows all the rules, your middle child avoids conflict like it’s their full-time job, and your youngest? Total chaos with a side of charm.In this episode, Dr. Cam sits down with Dr. Kelly Jameson, a therapist, speaker, and expert on birth order psychology and sibling dynamics, to decode what’s really going on behind your kids’ clashing personalities—and

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44:08

Digital Detox Strategies That Actually Work (Even...

Parenting Teens with Dr. Cam ·

2025/04/08

Tired of fighting over screen time with your teen? Then this episode is for you. Dr. Cam sits down with digital wellness expert Nicole Rawson, founder of Screen Time Clinic, to tackle one of today’s biggest parenting challenges: teen screen addiction. Nicole shares why traditional limits don’t work anymore, how to spot warning signs early, and what a real digital detox looks like (hint: it’s not just unplugging the Wi-Fi). If you're ready to take back control, reconnect with your teen, and

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40:39

How to Help Your Teen Overcome Gaming Addiction:...

Parenting Teens with Dr. Cam ·

2025/04/01

In this compelling episode of Parenting Teens with Dr. Cam, host Dr. Cam interviews Cam Adair, the founder of Game Quitters and a renowned expert in gaming addiction recovery. Drawing from his own experience as a teen who once played video games for 16 hours a day, Cam shares invaluable insights that every parent needs to hear. This episode tackles the pressing concerns parents have about their teens' gaming habits and provides practical, actionable strategies to help foster a healthy relationship

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36:54

The #1 Secret to Getting Your Teen Into a Top College...

Parenting Teens with Dr. Cam ·

2025/03/25

In this episode of Parenting Teens with Dr. Cam, college admissions coach Dyllen Nellis reveals the secret to crafting standout college applications—authentic storytelling. Forget obsessing over GPAs—top schools want students who can articulate their core values, intellectual curiosity, and unique experiences. Dyllen shares expert strategies to help your teen write compelling essays, develop passion projects, and stand out in a competitive admissions landscape—without parental hovering.WHAT

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30:21

Navigating the IEP Maze: How to Advocate for Your...

Parenting Teens with Dr. Cam ·

2025/03/18

Is your teen struggling in school, but you’re hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for minority parents facing additional challenges. In this episode, I sit down with Maria Davis-Pierre, a licensed mental health counselor, autism advocate, and founder of Autism in Black.Maria shares her personal journey navigating the special education system for her neurodivergent children and exposes the

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40:24

Teen Self-Doubt: How to Help High-Achieving Teens...

Parenting Teens with Dr. Cam ·

2025/03/11

Is your high-achieving teen secretly battling self-doubt? 😔 Mental health expert Jason Phillips joins Dr. Cam—The Teen Translator—in this powerful episode to decode the hidden struggles of perfectionist teens. Learn how to support your teen without adding pressure, embrace failure as growth, and balance achievement with well-being. Get actionable strategies to build their confidence and foster a positive self-perception, as Jason and Dr. Cam unpack self-doubt, academic pressure, burnout, and teen

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44:29

Parenting LGBTQ+ Teens With Pride

Parenting Teens with Dr. Cam ·

2025/03/04

In this heartfelt and eye-opening episode, Dr. Cam sits down with Heather Hester, founder of Chrysalis Mama and host of the "Just Breathe" podcast, to discuss how she turned her son Connor’s coming out at 16 into a mission to support parents of LGBTQ+ teens. Heather shares her personal journey and the crucial lessons she's learned, offering insight on how to navigate your own emotions, avoid common pitfalls, and create a safe, loving space for your teen.What You'll Learn in This Episode: Why your

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59:55

"Mom, I Want to Die": A Mother's Raw Journey Through...

Parenting Teens with Dr. Cam ·

2025/02/18

In this eye-opening episode, Dr. Cam and Jamie Edelbrock dive into the raw realities of parenting, from navigating a child’s anxiety and depression to battling parental guilt. Jamie shares her personal journey of advocacy, trust, and letting go, revealing the power of connection over control. Learn how to balance guidance with independence, prioritize your own well-being, and create a safe space for your child to be their authentic self. This is the conversation every parent needs to hear! MEET

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50:01

Crack the Co-Parenting Code

Parenting Teens with Dr. Cam ·

2025/02/04

Struggling with co-parenting conflicts? Dr. Cam joins parenting coaches Kyle and Sarah Wester to explore how open communication, personal accountability, and aligning parenting goals can transform family dynamics.With relatable stories and actionable insights, they reveal how to overcome friction, model positive behaviors, and build stronger connections. Start creating a healthier, united parenting team today! Key Takeaways ➡️ Parents often struggle to align their parenting styles, leading to

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23:34

How to Talk Politics With Your Teen with Lindsey Cormack

Parenting Teens with Dr. Cam ·

2025/01/28

Have you ever tried talking politics with your teen, only for it to spiral into a heated argument—or leave you wondering, “Where did they even get these ideas?!” It’s frustrating when their opinions feel so different from your own, and you worry they might be heading down the wrong path. But, no matter how hard you try to talk reason into them, nothing seems to get through.If that sounds familiar, you’re not alone—I hear this from parents all the time. So, what can you do? 🤔 Fortunately, I have

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42:21

Boosting Your Teen's Emotional Intelligence

Parenting Teens with Dr. Cam ·

2025/01/21

Parenting in today’s world isn’t easy—especially when it comes to helping teens navigate their emotions and relationships. But what if you could equip your teen with a skill set that builds resilience, confidence, and stronger connections? That’s where emotional intelligence comes in!In this episode, I’m joined by Dr. Jenny Woo, a Harvard-trained educator, EQ researcher, and the brilliant mind behind Mind Brain Emotion. Dr. Woo has spent her career bridging the gap between science and practice,

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35:45

4 Secrets to Unlock Your Teen’s Confidence

Parenting Teens with Dr. Cam ·

2025/01/14

Hey parents! Are you ready to unlock the secrets to building your teen’s confidence? In today’s episode, we’re diving deep into how to help your teen tackle challenges with a strong sense of self—whether they’re facing struggles at home or feeling the pressure at school.We’ve got a special guest, Kristi Simons, a former teacher turned teen life coach, who’s on a mission to equip teens with the life skills she wished she had growing up—skills that build true confidence and resilience. If you’ve been

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33:11

Helping our Neurodiverse Teens Thrive

Parenting Teens with Dr. Cam ·

2024/11/28

Parenting a neurodiverse teen can feel overwhelming—but it doesn’t have to. In this episode, Dr. Cam sits down with Elaine Taylor-Klaus, a mom of neurodiverse kids turned parenting coach, to tackle the big questions and share real solutions for families navigating ADHD, autism, and beyond.🎧 Why this episode is a must-listen for parents of teens: ✅ Discover how to shift your mindset about ADHD, autism, and neurodiversity—and why it matters ✅ Learn practical strategies for collaborative

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30:29

Navigating Teen Girl Friendship Drama

Parenting Teens with Dr. Cam ·

2024/11/26

Friendships among teen girls can be as beautiful as they are complicated. In this episode, Dr. Fiona Giglione dives deep into the ups and downs of these relationships, shedding light on the challenges teen girls face—like peer pressure, loneliness, and relational aggression—and what parents can do to help.✅ Understand the dynamics of teen friendships and why they can feel so intense ✅ Learn how to foster open communication so your daughter feels safe coming to you ✅ Discover practical ways to

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44:27

Protecting Our Daughters From Gender Bias & Sexism

Parenting Teens with Dr. Cam ·

2024/11/21

Are you raising a confident, self-assured daughter in a world filled with gender bias and societal pressures? This eye-opening conversation between Dr. Cam and Dr. Jo-Ann Finkelstein is a must-listen for parents ready to make a difference. They dive into the challenges young girls face—from sexism and micro-aggressions to the unspoken expectations that silence their emotions—and how these pressures impact their confidence and opportunities. You’ll walk away with practical strategies to: 🌟 Empower

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43:46

Is My Teen a Monster?

Parenting Teens with Dr. Cam ·

2024/11/19

Adolescence often brings significant changes in behavior. Heightened emotions during this time can lead to outbursts or dramatic reactions, which may alarm parents unaccustomed to such intensity. This shift can leave parents feeling confused, frustrated, and even fearful.Joining us today is the insightful Leslie Cohen-Rubury, a Licensed Clinical Social Worker with 39 years of experience supporting families, couples, individuals, and children. Leslie is the creator of the podcast Is My Child A

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