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PODCAST

Parenting Teens with Dr. Cam

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights

kids & family parenting

All Episodes

52:07

Feel Like You’re Failing as a Parent? Here’s What...

Parenting Teens with Dr. Cam ·

2025/08/05

If you’ve ever ended the day thinking, “Ugh, I was way too impatient… I didn’t handle that well… I need to do better,” you’re not alone. Parenting teens has a way of making even the most loving parents feel like we’re constantly falling short.But what if you could quiet that inner critic—even just a little—and start noticing what’s actually going right? In this heartfelt episode of Parenting Teens with Dr. Cam, counselor and author Erin Morrison—creator of @itsTheConsciousMom and author of Three

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38:32

The 3-Step Pause That Stops Teen Meltdowns—and Parent...

Parenting Teens with Dr. Cam ·

2025/07/29

Ever wish you had a pause button—for your teen or yourself? When you’re caught in a meltdown, shutdown, or power struggle, it’s easy to spiral into reactivity and regret. In this episode of Parenting Teens with Dr. Cam, Jennie Phillips—coach, fitness pro, mom of four, and author of Yellow Light Moments—introduces a science-backed framework that empowers families to slow down and reset before emotions explode. Jennie shares her 3-step “Yellow Light Moment” method (Yield-Listen-Move), giving parents

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49:45

How to Protect Your Teen from Online Predators...

Parenting Teens with Dr. Cam ·

2025/07/21

Worried your teen might fall into the wrong hands online? You’re not being overprotective—you’re being smart. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Nate Lewis, founder of The Innocent, a nonprofit on a mission to protect kids from trafficking, exploitation, and abuse right here in the U.S.A former law enforcement officer with 20+ years of global experience in anti-trafficking operations, Nate shares expert-backed, real-world strategies for protecting your

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42:20

Why Smart Parents Argue With Their Teens (And How to...

Parenting Teens with Dr. Cam ·

2025/07/07

Constantly clashing with your teen? It’s not the conflict—it’s how you handle it.But here’s the good news: conflict isn’t the problem—it’s how you handle it. Harvard Law negotiation expert Bob Bordone reveals how the same conflict resolution strategies used by world leaders can transform your parent-teen relationship. 🎧 In this episode of Parenting Teens with Dr. Cam, you’ll learn how to move from power struggles and emotional blowups to productive conversations that build trust, strengthen your

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01:01:58

Is College the Only Road to Success? Smarter Career...

Parenting Teens with Dr. Cam ·

2025/07/01

Does your teen seem unmotivated, disconnected from school, or uninterested in college? You're not alone—and it doesn’t mean they’re lazy or doomed. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Hannah Maruyama, founder of Degree Free, who’s helping parents rethink success and explore real-world alternatives to the traditional college path.If you're tired of power struggles, student loan fear, and outdated definitions of “making it,” this conversation will give you

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38:24

Why Teen Weed Use Is Rising (Spoiler: It’s NOT Peer...

Parenting Teens with Dr. Cam ·

2025/06/24

Think your teen is using weed because of peer pressure? Think again. In this powerful episode, Dr. Cam sits down with Dr. Jessica Willoughby and Dr. Stacey Hust from the WSU Media Adolescent Cannabis (MAC) Lab to unpack the real reasons behind rising teen cannabis use—and what parents can actually do about it.Backed by groundbreaking research, this episode explores how savvy marketing, social media influence, and misleading packaging—not just peer dynamics—are shaping teen decisions. If you've ever

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42:43

Breaking Up with “Good Mom” Guilt: Redefining Success...

Parenting Teens with Dr. Cam ·

2025/06/15

In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations.Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You’ll learn the difference between helpful guilt and harmful shame, how to let go of

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01:09:57

Parenting a Defiant Teen: How to Set Limits When...

Parenting Teens with Dr. Cam ·

2025/06/03

Are you stuck in constant battles with your teen—no matter how many consequences you hand out? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with renowned psychologist and TEDx speaker Dr. Paul Sunseri, author of Gentle Parenting Reimagined. With over 40 years of experience, Dr. Sunseri offers parents a powerful shift: how to stay calm, set firm boundaries, and transform behavior—without yelling or giving in. If you’ve got a strong-willed or defiant teen, this episode

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46:44

Supporting Your Teen Through Love, Heartbreak, and...

Parenting Teens with Dr. Cam ·

2025/05/27

When your teen falls in love for the first time—or goes through their first heartbreak—it can be emotional for everyone. You want to protect them, guide them, and maybe even stop them from getting hurt. But if you're not careful, your good intentions can push them away. In this episode, I’m joined by journalist, professor, and fellow mom Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak. Lisa shares powerful insight from her personal and professional journey

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38:55

Setting Boundaries Your Teen Will Actually Respect

Parenting Teens with Dr. Cam ·

2025/05/20

If setting boundaries with your teen feels like trying to nail Jell-O to a wall—you’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Matilda Gosling, social scientist and author of Teenagers: The Evidence Base, to break down the science behind boundary-setting that actually works. No more power struggles. No more guessing games. Just real, research-backed strategies to help you protect your teen and prepare them for the real world.Matilda brings both the data and the

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36:25

Real Talk: 3 Moms Share What Finally Worked to...

Parenting Teens with Dr. Cam ·

2025/05/13

In this powerful and heartfelt episode, Dr. Cam sits down with three courageous moms—Heather, Lara, and Maria—who open up about the emotional rollercoaster of raising teens through tough issues like self-harm, emotional regulation struggles, vaping, and academic burnout. These women, all members of Dr. Cam’s Inner Circle, share what it was like before they found support, and how everything changed when they stopped trying to control their teens and started learning how to truly connect. If you’re

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41:50

Teen Friendships: How Peer Pressure Really Works—and...

Parenting Teens with Dr. Cam ·

2025/05/06

Worried about the impact your teen’s friends are having on them? You’re not alone—and it’s not as simple as “good” or “bad” peer pressure. In this episode of Parenting Teens with Dr. Cam, I sit down with peer influence expert Dr. Brett Laursen to unpack how friendships actually shape teen behavior (often for the better!) and how parents can stay influential without being controlling. Dr. Laursen, who has decades of research tracking teen friendships across multiple countries, shares surprising

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58:33

Grieving a Child: A Mother's Journey of Healing and...

Parenting Teens with Dr. Cam ·

2025/04/29

When you lose a child, everything changes. In this powerful episode of Parenting Teens with Dr. Cam, we meet Kristen Schindler, a courageous mother who shares her journey through the devastating loss of her 21-year-old son, Gavin, to suicide. Kristin opens up about navigating grief while parenting her other children, how undiagnosed physical and mental health issues played a hidden role, and the steps she’s taken to find healing, hope, and purpose.If you're a parent terrified of missing warning

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40:10

Sibling Rivalry, Birth Order & Fairness Fights: What...

Parenting Teens with Dr. Cam ·

2025/04/15

Ever feel like your kids are growing up in totally different households—even though they share the same last name and dinner table? Your oldest follows all the rules, your middle child avoids conflict like it’s their full-time job, and your youngest? Total chaos with a side of charm.In this episode, Dr. Cam sits down with Dr. Kelly Jameson, a therapist, speaker, and expert on birth order psychology and sibling dynamics, to decode what’s really going on behind your kids’ clashing personalities—and

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44:08

Digital Detox Strategies That Actually Work (Even...

Parenting Teens with Dr. Cam ·

2025/04/08

Tired of fighting over screen time with your teen? Then this episode is for you. Dr. Cam sits down with digital wellness expert Nicole Rawson, founder of Screen Time Clinic, to tackle one of today’s biggest parenting challenges: teen screen addiction. Nicole shares why traditional limits don’t work anymore, how to spot warning signs early, and what a real digital detox looks like (hint: it’s not just unplugging the Wi-Fi). If you're ready to take back control, reconnect with your teen, and

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40:39

How to Help Your Teen Overcome Gaming Addiction:...

Parenting Teens with Dr. Cam ·

2025/04/01

In this compelling episode of Parenting Teens with Dr. Cam, host Dr. Cam interviews Cam Adair, the founder of Game Quitters and a renowned expert in gaming addiction recovery. Drawing from his own experience as a teen who once played video games for 16 hours a day, Cam shares invaluable insights that every parent needs to hear. This episode tackles the pressing concerns parents have about their teens' gaming habits and provides practical, actionable strategies to help foster a healthy relationship

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36:54

The #1 Secret to Getting Your Teen Into a Top College...

Parenting Teens with Dr. Cam ·

2025/03/25

In this episode of Parenting Teens with Dr. Cam, college admissions coach Dyllen Nellis reveals the secret to crafting standout college applications—authentic storytelling. Forget obsessing over GPAs—top schools want students who can articulate their core values, intellectual curiosity, and unique experiences. Dyllen shares expert strategies to help your teen write compelling essays, develop passion projects, and stand out in a competitive admissions landscape—without parental hovering.WHAT

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30:21

Navigating the IEP Maze: How to Advocate for Your...

Parenting Teens with Dr. Cam ·

2025/03/18

Is your teen struggling in school, but you’re hitting roadblocks trying to get them the support they need? The IEP (Individualized Education Program) process can be overwhelming—especially for minority parents facing additional challenges. In this episode, I sit down with Maria Davis-Pierre, a licensed mental health counselor, autism advocate, and founder of Autism in Black.Maria shares her personal journey navigating the special education system for her neurodivergent children and exposes the

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40:24

Teen Self-Doubt: How to Help High-Achieving Teens...

Parenting Teens with Dr. Cam ·

2025/03/11

Is your high-achieving teen secretly battling self-doubt? 😔 Mental health expert Jason Phillips joins Dr. Cam—The Teen Translator—in this powerful episode to decode the hidden struggles of perfectionist teens. Learn how to support your teen without adding pressure, embrace failure as growth, and balance achievement with well-being. Get actionable strategies to build their confidence and foster a positive self-perception, as Jason and Dr. Cam unpack self-doubt, academic pressure, burnout, and teen

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44:29

Parenting LGBTQ+ Teens With Pride

Parenting Teens with Dr. Cam ·

2025/03/04

In this heartfelt and eye-opening episode, Dr. Cam sits down with Heather Hester, founder of Chrysalis Mama and host of the "Just Breathe" podcast, to discuss how she turned her son Connor’s coming out at 16 into a mission to support parents of LGBTQ+ teens. Heather shares her personal journey and the crucial lessons she's learned, offering insight on how to navigate your own emotions, avoid common pitfalls, and create a safe, loving space for your teen.What You'll Learn in This Episode: Why your

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277 results

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