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PODCAST

Parenting Teens with Dr. Cam

Parenting Teens Got You Stressed? 🎙️ Dr. Cam—The Teen Translator—Has Answers! Parenting Teens with Dr. Cam is the go-to podcast for parents who are ready to get real about raising teenagers. Hosted by Dr. Cam Caswell—adolescent psychologist, certified parenting coach, and mom of a teen—this podcast is all about honest conversations that dive deep into the challenges parents face and providing actionable solutions that actually work. Dr. Cam doesn’t just talk theories—she shares real-life insights

kids & family parenting

All Episodes

32:05

The Teen Skincare Craze: What Every Parent Needs to...

Parenting Teens with Dr. Cam ·

2025/11/25

Is your teen’s bathroom counter starting to look like a Sephora exploded? You’re not imagining it—the teen skincare craze is real, and TikTok is fueling it. But here’s what most parents don’t realize: all those trendy products, harsh ingredients, and 10-step routines can actually damage teen skin.In this must-hear episode, Dr. Cam sits down with Dr. Angela Casey, double board-certified dermatologist, skin cancer surgeon, mom of three, and founder of Bright Girl Skincare, to break down what teens

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53:34

ADHD & Homework: Your Teen Isn’t Stubborn—They’re Stuck

Parenting Teens with Dr. Cam ·

2025/11/04

If homework has turned into an exhausting nightly standoff, this episode is for you. Dr. Cam and neurodivergent therapist Holly Blanc Moses reveal why ADHD teens aren’t “stubborn” or “unmotivated”—they’re stuck due to executive functioning challenges like task initiation, time blindness, working memory, and overwhelm.You’ll learn how shame and the expectation–capacity gap make starting feel impossible, and you’ll get brain-based, neurodiversity-affirming tools to move from standoff to small wins:

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41:39

How To Love The Teen You Have

Parenting Teens with Dr. Cam ·

2025/10/28

Struggling to connect with your teenager? You’re not alone. In this episode of Parenting Teens with Dr. Cam, pediatric psychologist Dr. Ann-Louise Lockhart shares transformative, brain-based strategies to help parents rebuild connection with defiant, distant, or disconnected teens.Learn why the phrase “I love my teen, but I don’t like them right now” resonates so deeply with parents—and how to move from constant conflict to calm, connected communication. Dr. Lockhart explains the neuroscience

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44:59

Your Teen Isn’t Triggering You—Your Inner Teen Is

Parenting Teens with Dr. Cam ·

2025/10/14

Ever wonder why your teen’s backtalk or eye roll hits you harder than it should? 🧠 In this powerful episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Shelly Robinson, certified conscious parenting coach and founder of Raising Yourself, to uncover why your child’s behavior often activates your deepest wounds—and how healing your own past can completely transform your relationship.Shelly shares her personal journey from reactive parenting and yelling

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47:01

When Teen Drama Divides Parents: How to Rebuild...

Parenting Teens with Dr. Cam ·

2025/10/07

When parenting teenagers becomes a battleground between parents, everyone suffers—including your teen. Dr. Cam and couples therapist Dr. Tracy Dalgleish tackle the common problem of parental division, where one parent becomes the “tough one” while the other takes on the “soft” role, creating conflict that teens often exploit.This episode reveals why parents frequently end up on opposite sides of the parenting spectrum, especially during the teenage years when stakes feel higher and emotions run

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47:54

5 Tactics to Calm Your Explosive Teenager (That...

Parenting Teens with Dr. Cam ·

2025/09/23

Is your teenager melting down after school, snapping at you, or shutting down completely? You’re not alone—and it’s not “bad behavior.” In this episode of Parenting Teens with Dr. Cam, adolescent psychologist Dr. Cam Caswell sits down with Dr. Jim Costello, creator of the Costello Method, to reveal why teen emotional explosions are actually neurological responses to overload—not disrespect. You’ll discover why “sit still and listen” makes things worse, how parents can become a safe haven instead of

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42:26

The Secret To Truly Connecting With Your Teen (From a...

Parenting Teens with Dr. Cam ·

2025/09/16

If your teen feels distant, defiant, or shuts you out, you’re not alone — and there’s hope. In this powerful episode of Parenting Teens with Dr. Cam, foster and adoptive dad Peter Mutabazi shares life-changing strategies for reconnecting with even the most resistant teenagers.A survivor of childhood abuse and homelessness who’s since fostered 47 children, Peter explains why teens are actually “easier” to parent than younger kids and how shifting from an authoritarian approach to a mentorship

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25:16

Why Your Teen Stinks (and Doesn’t Seem to Care)—and...

Parenting Teens with Dr. Cam ·

2025/09/09

Struggling with your teen’s hygiene habits? You’re not alone. Many parents face daily battles over showers, deodorant, and brushing teeth—leaving everyone frustrated. In this episode of Parenting Teens with Dr. Cam, I sit down with Carly Broderick, founder of Myles Personal Care, a gender-inclusive hygiene brand created just for teens and tweens.Carly shares how her own experience parenting through puberty inspired her to create practical solutions for families. We dive into the real reasons teens

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44:07

How to Talk to Your Teen About Porn Before the...

Parenting Teens with Dr. Cam ·

2025/09/02

🎙️ Episode #258: How to Talk to Your Teen About Porn Before the Internet Does Guest: Greta Eskridge 🎧 Episode Summary As parents, discovering that your teen has been exposed to pornography can spark fear, anger, or even shame. But here’s the truth: nearly every teen will encounter porn at some point—and how you respond matters far more than whether it happens. In this must-listen episode of Parenting Teens with Dr. Cam, I’m joined by Greta Eskridge, author of It’s Time to Talk to Your Kids About

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44:22

Breaking the Endless Argument Cycle With Your Teen...

Parenting Teens with Dr. Cam ·

2025/08/26

PODCAST SHOW NOTES FORMATAre you stuck in what feels like an emotional Groundhog Day with your teen—where the same arguments, defiance, and standoffs keep repeating? You’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with therapist and bestselling author Kati Morton to uncover why punishment-based parenting fails with teenagers and how to finally break these frustrating cycles. Kati explains that adolescence is about independence-seeking, not rebellion—and when parents

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42:42

How to Stop Walking on Eggshells With Your Teenager:...

Parenting Teens with Dr. Cam ·

2025/08/19

Do you feel like you’re constantly walking on eggshells with your teen—afraid that one wrong word will set off an argument? You’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Dr. Jenny Hwang, a clinical psychologist and parent coach with more than 20 years of experience helping families navigate emotional chaos and conflict.Dr. Hwang reveals why traditional “boundaries” backfire with teens, the surprising truth about why parents end up feeling walked over, and how to

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52:07

Feel Like You’re Failing as a Parent? Here’s What...

Parenting Teens with Dr. Cam ·

2025/08/05

If you’ve ever ended the day thinking, “Ugh, I was way too impatient… I didn’t handle that well… I need to do better,” you’re not alone. Parenting teens has a way of making even the most loving parents feel like we’re constantly falling short.But what if you could quiet that inner critic—even just a little—and start noticing what’s actually going right? In this heartfelt episode of Parenting Teens with Dr. Cam, counselor and author Erin Morrison—creator of @itsTheConsciousMom and author of Three

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38:32

The 3-Step Pause That Stops Teen Meltdowns—and Parent...

Parenting Teens with Dr. Cam ·

2025/07/29

Ever wish you had a pause button—for your teen or yourself? When you’re caught in a meltdown, shutdown, or power struggle, it’s easy to spiral into reactivity and regret. In this episode of Parenting Teens with Dr. Cam, Jennie Phillips—coach, fitness pro, mom of four, and author of Yellow Light Moments—introduces a science-backed framework that empowers families to slow down and reset before emotions explode. Jennie shares her 3-step “Yellow Light Moment” method (Yield-Listen-Move), giving parents

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49:45

How to Protect Your Teen from Online Predators...

Parenting Teens with Dr. Cam ·

2025/07/21

Worried your teen might fall into the wrong hands online? You’re not being overprotective—you’re being smart. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Nate Lewis, founder of The Innocent, a nonprofit on a mission to protect kids from trafficking, exploitation, and abuse right here in the U.S.A former law enforcement officer with 20+ years of global experience in anti-trafficking operations, Nate shares expert-backed, real-world strategies for protecting your

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42:20

Why Smart Parents Argue With Their Teens (And How to...

Parenting Teens with Dr. Cam ·

2025/07/07

Constantly clashing with your teen? It’s not the conflict—it’s how you handle it.But here’s the good news: conflict isn’t the problem—it’s how you handle it. Harvard Law negotiation expert Bob Bordone reveals how the same conflict resolution strategies used by world leaders can transform your parent-teen relationship. 🎧 In this episode of Parenting Teens with Dr. Cam, you’ll learn how to move from power struggles and emotional blowups to productive conversations that build trust, strengthen your

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01:01:58

Is College the Only Road to Success? Smarter Career...

Parenting Teens with Dr. Cam ·

2025/07/01

Does your teen seem unmotivated, disconnected from school, or uninterested in college? You're not alone—and it doesn’t mean they’re lazy or doomed. In this powerful episode of Parenting Teens with Dr. Cam, I’m joined by Hannah Maruyama, founder of Degree Free, who’s helping parents rethink success and explore real-world alternatives to the traditional college path.If you're tired of power struggles, student loan fear, and outdated definitions of “making it,” this conversation will give you

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38:24

Why Teen Weed Use Is Rising (Spoiler: It’s NOT Peer...

Parenting Teens with Dr. Cam ·

2025/06/24

Think your teen is using weed because of peer pressure? Think again. In this powerful episode, Dr. Cam sits down with Dr. Jessica Willoughby and Dr. Stacey Hust from the WSU Media Adolescent Cannabis (MAC) Lab to unpack the real reasons behind rising teen cannabis use—and what parents can actually do about it.Backed by groundbreaking research, this episode explores how savvy marketing, social media influence, and misleading packaging—not just peer dynamics—are shaping teen decisions. If you've ever

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42:43

Breaking Up with “Good Mom” Guilt: Redefining Success...

Parenting Teens with Dr. Cam ·

2025/06/15

In this must-listen episode of Parenting Teens with Dr. Cam, adolescent psychologist and parenting coach Dr. Cam Caswell sits down with writer and professor Nancy Reddy, author of The Good Mother Myth, to unpack the crushing weight of unrealistic parenting expectations.Together, they explore how outdated beliefs about “good” parenting are fueling unnecessary guilt and stress—especially for moms of teens. You’ll learn the difference between helpful guilt and harmful shame, how to let go of

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01:09:57

Parenting a Defiant Teen: How to Set Limits When...

Parenting Teens with Dr. Cam ·

2025/06/03

Are you stuck in constant battles with your teen—no matter how many consequences you hand out? You're not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with renowned psychologist and TEDx speaker Dr. Paul Sunseri, author of Gentle Parenting Reimagined. With over 40 years of experience, Dr. Sunseri offers parents a powerful shift: how to stay calm, set firm boundaries, and transform behavior—without yelling or giving in. If you’ve got a strong-willed or defiant teen, this episode

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46:44

Supporting Your Teen Through Love, Heartbreak, and...

Parenting Teens with Dr. Cam ·

2025/05/27

When your teen falls in love for the first time—or goes through their first heartbreak—it can be emotional for everyone. You want to protect them, guide them, and maybe even stop them from getting hurt. But if you're not careful, your good intentions can push them away. In this episode, I’m joined by journalist, professor, and fellow mom Lisa A. Phillips, author of First Love: Guiding Teens Through Relationships and Heartbreak. Lisa shares powerful insight from her personal and professional journey

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