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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

3:19

I Always Share

Charm Words: Daily Affirmations for Kids ·

2025/11/28

Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!

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3:29

I Am My Best Source Of Motivation

Charm Words: Daily Affirmations for Kids ·

2025/11/27

No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.

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3:45

When I Look in the Mirror I Will Find Beauty

Charm Words: Daily Affirmations for Kids ·

2025/11/26

Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special!

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4:09

My Culture Makes Me Special

Charm Words: Daily Affirmations for Kids ·

2025/11/25

Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!

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3:36

I Create a Healthy Balance in My Life

Charm Words: Daily Affirmations for Kids ·

2025/11/24

What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let’s find it to keep ourselves happy and healthy.

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3:17

I Build Trust With Others by Being Honest and Dependable

Charm Words: Daily Affirmations for Kids ·

2025/11/21

When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We’re all in this together!

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3:41

I Came Into the World With A Purpose

Charm Words: Daily Affirmations for Kids ·

2025/11/20

We all have different goals. Maybe yours is winning a baseball game or getting good grades. No matter what it is, we all come into this world with a drive.

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3:31

I Am Adventurous

Charm Words: Daily Affirmations for Kids ·

2025/11/19

Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.

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4:07

I Think Before I React

Charm Words: Daily Affirmations for Kids ·

2025/11/18

When we think before we react, we are showing that we are in control of our emotions and capable of making good decisions. It doesn’t mean we can't express our emotions or stand up for ourselves. It simply means that we are doing so in a thoughtful and intentional way. The next time you find yourself in a challenging situation, take a deep breath and think before reacting. You'll be surprised at how much it can help!

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3:54

I Stand Up For What's Right

Charm Words: Daily Affirmations for Kids ·

2025/11/17

When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it's important to always try our best to make the right choices.

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3:58

I Am Lovable

Charm Words: Daily Affirmations for Kids ·

2025/11/14

We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciation.

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3:38

I Think For Myself

Charm Words: Daily Affirmations for Kids ·

2025/11/13

Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

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4:11

I Am Proud Of My Family’s Unique Traditions

Charm Words: Daily Affirmations for Kids ·

2025/11/12

Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let’s honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opportunity to teach those who are curious about our special customs!

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3:54

I Stand Up For What's Right

Charm Words: Daily Affirmations for Kids ·

2025/10/23

When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it's important to always try our best to make the right choices.

en

3:58

I Am Lovable

Charm Words: Daily Affirmations for Kids ·

2025/10/22

We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciation.

en

3:38

I Think For Myself

Charm Words: Daily Affirmations for Kids ·

2025/10/21

Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

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3:48

I Am Responsible For How I React To Situations

Charm Words: Daily Affirmations for Kids ·

2025/10/20

Taking responsibility for our feelings, and the reactions that come with them, is an important skill to practice. It is especially important for having healthy relationships, or when we’re in a situation that makes us experience big feelings, like anger or sadness. It’s okay if we don’t react in the best way. We can use that interaction as a lesson to do better next time. We can remember to take time to reflect and regulate our emotions before reacting.

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3:48

Today I Choose To Be Kind

Charm Words: Daily Affirmations for Kids ·

2025/10/17

Being kind is simple. It can look like reminding friends of how smart they are, or cleaning up after a family dinner. Let’s choose to do and say caring things for others.

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4:11

I Am Proud Of My Family’s Unique Traditions

Charm Words: Daily Affirmations for Kids ·

2025/10/16

I Am Proud Of My Family’s Unique Traditions

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4:05

I Try To Make a Routine For Myself

Charm Words: Daily Affirmations for Kids ·

2025/10/15

Having a routine is important to building responsibility and can be fun! It’s our job to make and stick to our plan for ourselves. We can stay happy, healthy, and thriving by keeping up with our habits. So stay consistent and confident–we’ve got this!

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1,274 results

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