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PODCAST

IVF Prep at HealthYouniversity

Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy & postpartum, and what I call PRE-perimenopause (so you don"t have to suffer when it arrives) I"m your host, Dr. Susan Fox, a women"s health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.If you or someone you love is struggling with fertility challenges, you"ve found the right place. Whether you"re just thinking about

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All Episodes

30:56

Oral Microbiome? Yep, and It Matters for Fertility!...

IVF Prep at HealthYouniversity ·

2024/09/26

In this episode of Health Youniversity, we’re joined by Dr. Sanda Moldovan, a double board-certified periodontist, nutritionist, and founder of Orasana oral care products. Dr. Sanda sheds light on the vital connection between oral health and fertility, explaining how the oral microbiome plays a key role in overall health and pregnancy outcomes. Discover how maintaining a healthy mouth can lead to a healthier body, and what steps you can take to ensure your oral microbiome is balanced for opti...

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39:15

Functional Testing for Fertility - When & Why with...

IVF Prep at HealthYouniversity ·

2024/09/19

Welcome back to Health Youniversity!In this episode, we welcome Dr. Lisa Lewis, a leading naturopathic functional medicine doctor and hormone health expert, to explore the critical connection between adrenal health and fertility. Dr. Lewis breaks down how adrenal imbalances and cortisol levels impact conception and pregnancy outcomes. From managing stress to understanding the role of inflammation, we discuss holistic approaches to balancing hormones for better fertility and overall healt...

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35:42

Nourish Your Microbiome using Ayurveda with Anu Simh

IVF Prep at HealthYouniversity ·

2024/09/12

In another insightful episode here at Health Youniversity, we are joined by Anu Simh, a certified functional health coach, to discuss the transformative power of functional nutrition, Ayurveda, and the gut microbiome. Drawing from her personal experience, Anu shares how lifestyle changes helped her son, mother, and herself overcome significant health challenges. Together, we explore the critical role of the microbiome in managing conditions like PCOS, endometriosis, and infertility, and ...

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29:20

Nutrition for your Preconception and Prenatal Care...

IVF Prep at HealthYouniversity ·

2024/08/29

In this episode of Health Youniversity, we are joined by Dr. Paul Quinn, a distinguished professor, author, and midwife with 30 years of experience. Dr. Paul discusses his latest book, Prenatal Possibilities, a unique cookbook designed for women and families during pregnancy and beyond. This book not only focuses on nutritious recipes but also emphasizes the importance of aligning the mind and body during pregnancy. With a deep-rooted connection to his New York upbringing and Italian her...

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33:29

Breast Implants? Concerns and Considerations before...

IVF Prep at HealthYouniversity ·

2024/08/15

Welcome to Health Youniversity! In this episode, we’re joined by Dr. Robert Whitfield to delve into advanced patient care and chronic health management. Dr. Whitfield shares insights into his SHARP (Strategic Holistic Accelerated Recovery Program) protocol, which integrates pre- and post-operative strategies to enhance recovery.Discover how genetics, environmental factors, and lifestyle choices impact health outcomes and learn about the importance of personalized care, managing chronic inflam...

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33:50

Thyroid Health and Fertiliy: The Autoimmune...

IVF Prep at HealthYouniversity ·

2024/08/01

In this episode of Health Youniversity, I welcome Risa Groux, a functional nutritionist and certified autoimmune coach, to delve into the world of autoimmune health and functional nutrition. Risa shares her journey and expertise from her private practice in Newport Beach, California, discussing key topics like thyroid health, autoimmunity, and the connection to fertility.Tune in for an enlightening conversation that explores the power of whole foods and personalized nutrition in achieving opt...

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30:49

IVF Coaching - Your Path to a Better IVF Experience...

IVF Prep at HealthYouniversity ·

2024/07/11

In episode 34 of Health Youniversity, we sit down with Lauren Haring, a registered nurse with over 20 years of experience in the IVF community. She shares her journey from an egg donor to becoming a director of nursing at a world-renowned fertility clinic, and now running her practice, Embrace Fertility.Lauren also introduces her role at Ovum Health, a telehealth platform offering personalized fertility care to help individuals avoid high-complexity treatments unless necessary.If you're ...

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51:07

Take care of your Adrenals and they will take care of...

IVF Prep at HealthYouniversity ·

2024/06/27

In this insightful episode of the Health Youniversity podcast, I sit down with Dr. Tricia Pingel, the "adrenal whisperer," to explore the crucial link between stress, adrenal health, and fertility. Dr. Pingel delves into the impact of cortisol on the body’s major systems and shares her expertise on managing stress to improve overall health and fertility.Tune in to discover how you can take control of your adrenal health and enhance your fertility with the expert guidance of Dr. Tricia Pingel....

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29:08

Gynecological Issues that Affect Fertillity with Dr....

IVF Prep at HealthYouniversity ·

2024/06/20

In today's episode, we're excited to welcome Dr. Cheruba Prabakar, an expert Gynecologist whose specialty includes minimally invasive surgery for endometriosis and fibroids. Dr. Prabakar shares her insights on key issues like silent endometriosis, herpes, and HPV. She debunks myths, addresses the stigma around HPV, and emphasizes the importance of regular gynecological visits for early detection of conditions like endometriosis and fibroids.Dr. Prabakar also discusses the latest innovations i...

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26:55

Unlocking Pelvic Power: Dr. Cassie Hyde's Guide to...

IVF Prep at HealthYouniversity ·

2024/06/06

In a profound exploration of pelvic health, this episode of Health University welcomes Dr. Cassie Hyde, a distinguished physical therapist specializing in pelvic floor therapy. With extensive training from the Herman and Wallace Institute and a deep-rooted passion for enhancing pelvic health, Dr. Hyde delves into the critical role of pelvic floor physical therapy in addressing issues like urinary dysfunction, pelvic pain, and challenges during pregnancy and postpartum periods.Listeners will g...

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46:44

Seeing Beyond Glasses: Unlocking Vision Health with...

IVF Prep at HealthYouniversity ·

2024/05/20

On the latest episode of Health University, Dr. Susan Fox delves into an often-overlooked aspect of wellness—our vision—with the guidance of Claudia Muehlenweg, a seasoned health vision coach. The conversation illuminates the profound impact that vision health can have on our overall well-being and explores methods beyond traditional eyewear to enhance visual clarity.What Listeners Can Expect:Claudia shares her personal journey from struggling with poor vision from an early age to discovering...

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10:34

Nurturing the Mother Within: Embracing Fertility and...

IVF Prep at HealthYouniversity ·

2024/05/13

In this heartfelt episode of Health University, Dr. Susan Fox explores the emotional landscape of Mother's Day for those facing fertility challenges. She begins by acknowledging the courage and strength it takes to navigate the journey of fertility struggles, emphasizing the importance of self-care and embodying the nurturing qualities of a mother.Drawing from the principles of Chinese medicine and holistic health, Dr. Fox provides valuable insights into how mindset and lifestyle adjustments ...

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12:32

Empowering Your Path to Parenthood: Insights from...

IVF Prep at HealthYouniversity ·

2024/05/06

Welcome to another profound episode of "Health University," where Dr. Susan Fox delves into the intricacies of fertility, focusing on both the personal and medical aspects of the journey. This episode is a treasure trove of compassion and expertise, offering insights that transcend the usual discourse around fertility.Dr. Fox opens the episode by reflecting on the significance of National Infertility Awareness Week, a time dedicated to elevating the conversation around infertility, a challeng...

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39:37

Unveiling Inflammation: Dr. Tom O'Bryan on Fertility...

IVF Prep at HealthYouniversity ·

2024/04/04

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37:35

Beyond Conception: The Power of Preconception Care...

IVF Prep at HealthYouniversity ·

2024/04/01

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35:19

Healing Unseen: Unraveling Lyme, Mold, and the Path...

IVF Prep at HealthYouniversity ·

2024/03/18

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