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PODCAST

IVF Prep at HealthYouniversity

Welcome to Health Youniversity, the podcast dedicated to helping you reclaim your health, through fertility, pregnancy & postpartum, and what I call PRE-perimenopause (so you don"t have to suffer when it arrives) I"m your host, Dr. Susan Fox, a women"s health expert with over 24 years of experience in helping people navigate hormonal health from menses to menopause.If you or someone you love is struggling with fertility challenges, you"ve found the right place. Whether you"re just thinking about

health & fitness alternative health

All Episodes

35:24

Fitness for Fertility with Arielle Creager

IVF Prep at HealthYouniversity ·

2025/12/20

Let’s talk about” functional fertility fitness” —physical and nutritional. Dr. Susan chats with Arielle Creager, a Los Angeles-based personal trainer, certified nutritionist specialist candidate, and Nike LA trainer, who specializes in empowering pregnant and postpartum mothers through functional fitness and holistic nutrition. Arielle’s personal health journey—overcoming chronic lung congestion through dietary changes when doctors couldn't find answers—sparked her passion for functiona...

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50:17

Midwivery for Preconception? with Abigail Prushansky

IVF Prep at HealthYouniversity ·

2025/11/24

In this latest episode of Health Youniversity, discover why midwifery care isn't just for pregnancy and birth - it's a powerful resource for your entire preconception journey and beyond. Join certified functional medicine nurse practitioner and midwife Abigail Prushansky as she reveals how comprehensive, whole-person care can transform your fertility outcomes. Learn about the importance of early reproductive wellness assessments starting as early as age 28, the power of egg freezing and embry...

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11:30

Improve Live Birth Rate by 42%? Yes, please with TEAS!

IVF Prep at HealthYouniversity ·

2025/10/31

Are you struggling with fertility? Do you want to increase your success by as much as 42%? In this solo episode of Health University, Susan Fox reveals breakthrough protocols in the Preconception Plan Perfected at Health Youniversity that have helped women improve their fertility outcomes: Transcutaneous Electrical Acupoint Stimulation (TEAS). As her patients suffered from unsuccessful frozen embryo transfers, she knew she had to get the word out about this evidence-based so...

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49:38

IVF for ALL! with Barb Collura

IVF Prep at HealthYouniversity ·

2025/10/24

In this urgent and timely episode of Health Youniversity, Dr. Susan Fox sits down with Barb Collura, founder of Vital Voices Consulting and former President/CEO of RESOLVE (2007-2025), for a critical conversation about the current state of IVF policy and advocacy. Barbara reveals the behind-the-scenes forces shaping fertility policy in America—from the Alabama Supreme Court decision to the rise of "restorative reproductive medicine" as a political strategy, to recent White House announcements...

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36:54

What's an Open Sperm Donor? with Daniel Bayen

IVF Prep at HealthYouniversity ·

2025/10/16

In this episode of Health University, Dr. Susan Fox interviews Daniel Bayen, an open intentional sperm donor and founder of the Sperm Donor Association. Daniel was himself born through open donor conception and is raising awareness about ethical, transparent donation as an alternative to traditional sperm banks. Discover why open donors prioritize the wellbeing of future children above all else, how donors and recipients are carefully matched for compatibility, and the rigorous health and gen...

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11:39

Restorative Reproductive Medicine + IVF= Success!

IVF Prep at HealthYouniversity ·

2025/10/09

In this solo episode of Health Youniversity, Dr. Susan Fox addresses a critical topic affecting fertility care today: the current administration's shift from promised universal IVF support to exclusively supporting restorative reproductive medicine. Discover why this isn't an either-or situation, but a both-and approach that has successfully served patients for over 20 years. Learn how integrative care combining conventional IVF with whole-health optimization can improve live birth rates by 4...

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34:07

Healing Sperm Naturally with Dr. Beck Hoehn

IVF Prep at HealthYouniversity ·

2025/10/03

In this latest episode of Health Youniversity, discover the truth about male fertility and why "normal" sperm results may be hiding a male-factor fertility problem. Learn common misconceptions about male fertility, including how declining global sperm parameters mean today's "normal" results wouldn't even qualify as fertile just 10 years ago. Understand the critical role of male factor in miscarriages, and gain insights from the 3-step sperm success strategy that focuses on mitochondri...

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12:32

Detox for Fertility: Hype or Hope?

IVF Prep at HealthYouniversity ·

2025/09/27

Discover why detoxing your lifestyle could be the key to improving your fertility outcomes, even if you don't have a full year to prepare. Join us as we explore the critical connection between our toxic environment and fertility health, including how microplastics and inflammatory markers appear in follicular fluid and affect egg quality, and in semen that affects sperm health. Learn practical strategies for cleaning up your nutrition, hydration, personal care products, and home environment t...

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38:21

Low Cost IVF? Yes! with Georgia Noonan at Open Fertility

IVF Prep at HealthYouniversity ·

2025/09/22

Discover how Open Fertility is revolutionizing IVF accessibility with high-quality, affordable treatment options that don't compromise on care. Join us as we explore this groundbreaking new model with Georgia Noonan, board-certified women's health nurse practitioner and lead advanced practice provider at Open Fertility in Sacramento. Learn why traditional IVF costs $30,000-35,000 per cycle, how Open Fertility dramatically reduces these costs while maintaining excellent outcomes, and whether t...

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41:27

Preconception & Prenatal Yoga with Heather Kampf

IVF Prep at HealthYouniversity ·

2025/09/04

Join us for an enlightening conversation with Heather Kampf, certified yoga instructor and devoted mother of two, who reveals how yoga goes far beyond physical exercise to support your fertility journey. Discover the profound connection between breath, body awareness, and reproductive health as Heather shares her expertise in prenatal yoga and the ancient practice of pranayama breathing techniques. Learn why slowing down might be the key to speeding up your conception journey, plus get practi...

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60:16

Unexplained Infertility Explained! with Gabriela Rosa

IVF Prep at HealthYouniversity ·

2025/08/28

Fertility Breakthroughs: Harvard Scholar Reveals Why "Unexplained Infertility" is a Lazy Diagnosis Join us for a groundbreaking conversation with Gabriella Rosa, fertility specialist, reproductive health educator, and Harvard University awarded scholar. As founder and CEO of the world's first entirely virtual and holistic fertility clinic, Gabriella leads a team serving patients on every continent (except Antarctica)! Listen as she shares her methodology for identifying and addres...

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30:44

Midwivery - Is it for you? with Jennifer Buonamassa

IVF Prep at HealthYouniversity ·

2025/07/31

In this yet another empowering episode, join us for an intimate conversation with Jennifer Buonamassa, a licensed midwife and prenatal educator who serves families throughout Los Angeles with deep presence and trust in the birthing process. Discover how midwifery care offers a revolutionary approach to pregnancy, birth, and postpartum that honors the sacred nature of bringing life into the world. Jennifer shares her journey from doula work to becoming a licensed midwife, explaining how ...

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36:16

NLP, Consciousness and Fertility

IVF Prep at HealthYouniversity ·

2025/07/24

In this transformative episode, join us for a profound conversation with Lindsay Goodwin, a pioneering spiritual fertility expert who combines neurolinguistic programming, medical intuition, and spirit baby communication to help women overcome fertility challenges. After her own near-death experience, Lindsay began receiving messages from spirit babies and has since guided hundreds of them to their parents. Her unique approach integrates licensed health provider skills, board-certified herbal...

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23:48

Got Cacao? Neeshi does and it's good for your...

IVF Prep at HealthYouniversity ·

2025/07/17

In this week’s episode, join us for an inspiring conversation with Gita Vellanki, creator of Neeshi, a delicious cacao-based functional food that's transforming women's health from menstruation through menopause. What started as a mother's quest to help her daughter's debilitating periods has become a game-changing product backed by medical professionals and loved by women of all ages. Gita Vellanki is the founder of Neeshi, a women’s wellness brand offering real food-based support for ...

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30:00

Sharing IS Caring! Informal Breast Milk Sharing -...

IVF Prep at HealthYouniversity ·

2025/06/19

In this heartwarming and informative episode, Dr. Susan sits down with Kelly Cox, a registered prenatal yoga instructor, birth doula, licensed clinical social worker, and breast cancer survivor who created the groundbreaking app "Share the Drop." This innovative platform connects mothers who have excess breast milk with families who need it, creating a modern village approach to infant nutrition. Kelly Cox, LCSW, RPYT, and certified birth doula, is the founder of Share the Drop, a community-b...

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36:24

AI, VC and Fertility - the Future is Exciting!

IVF Prep at HealthYouniversity ·

2025/06/12

In this game-changing episode of Health Youniversity, Dr. Susan sits down with Kristina Simmons, venture capitalist and founder of Overwater Ventures, to explore the revolutionary intersection of finance and fertility. Kristina breaks down the venture capital landscape transforming women's reproductive health, from companies democratizing egg freezing to breakthrough technologies that could reduce IVF costs from $50,000 to $5,000. This conversation reveals the massive funding gaps in women's ...

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32:27

Hidden Toxins Sabotaging Your Fertility - with Deidre...

IVF Prep at HealthYouniversity ·

2025/05/22

In this enlightening episode of Health Youniversity, Dr. Susan explores the hidden world of toxic exposures with Deidre Bloomquist, a functional nutritionist and author of "Toxic Infertility: Detoxification Solutions to Improve Natural Fertility." Together, they uncover how environmental toxins create barriers to conception and impact overall health. From microplastics found in ovarian follicular fluid to heavy metals crossing the placental barrier, Deidre explains why detoxification be...

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45:09

Bringing Sexy Back when Trying to Cnceive with Susan...

IVF Prep at HealthYouniversity ·

2025/01/23

In this intimate and transformative episode of Health Youniversity, Dr. Susan welcomes Susan Bratton, intimacy expert to millions, bestselling author, and sexual biohacker. Together, they discuss how couples can maintain and even deepen intimacy while navigating the emotional and physical challenges of fertility.Susan shares practical advice, innovative techniques, and powerful insights to help couples shift from transactional intimacy to deeply connected lovemaking. From understanding the ph...

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47:13

Recurrent Pregnancy Loss with Dr. Aumatma Simmons

IVF Prep at HealthYouniversity ·

2025/01/16

In this empowering episode of Health Youniversity, Dr. Susan is joined by Dr. Aumatma Simmons, a renowned fertility specialist with over 15 years of experience. Dr. Simmons debunks common fertility myths, shares insights into the root causes of infertility, and provides actionable steps for improving fertility outcomes for both men and women.From uncovering the truth about age and fertility to addressing the role of male factor in conception, this conversation is packed with valuable informat...

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18:33

Pillow Talk - Sleep's Role in Your Fertile Health...

IVF Prep at HealthYouniversity ·

2024/10/24

In this yet another insightful episode of Health Youniversity, we’re joined by Alizah Josette, inventor of the Sphere Head Pillow, to discuss the often-overlooked connection between sleep quality and fertility. Eliza shares her journey from being a paralegal with chronic neck pain to creating a revolutionary pillow that supports spinal alignment and improves sleep. Tune in to learn why getting a good night’s rest is essential for hormonal balance, reducing stress, and optimizing fertility.Fou...

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38 results

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