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PODCAST

Philippa Squared: Parenting by Design

Philippa Scott and Philippa Cox

Join Philippa Scott and Philippa Cox as they blend 20 years of doula and midwifery wisdom into exploring pregnancy, birth, and beyond. Dive deep into unconscious paths that profoundly influence pregnancy, birth, and parenting, unravelling the magic and wisdom of these life-altering phases. Each episode is an intimate conversation between us and our guests, weaving together insights and stories that span generations and cultures. These discussions are crafted to not only leave you inspired and

kids & family parenting

All Episodes

33:14

Finding Your Birth Tribe: Choosing Care Aligned with...

Philippa Squared: Parenting by Design ·

2024/07/10

Choosing your birth care provider is a deeply personal decision. On this episode of Philippa Squared, we delve into the world of birth philosophies – from natural and unmedicated to hospital births with epidurals, and everything in between. We explore the questions you need to ask potential providers to ensure their approach aligns with your vision for your birth experience. Whether you're dreaming of a home birth with a midwife or planning a hospital birth with an obstetrician, we're here to help

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56:09

Nurturing a Healthy Body Image & Relationship with...

Philippa Squared: Parenting by Design ·

2024/07/03

In this episode of Philippa Squared: Parenting by Design, we're tackling the often-fraught topic of food and body image, especially as it relates to parenting kids.Our guest, Melissa Rohlfs, a certified holistic health and life coach, shares her personal journey from struggling with food to finding freedom and peace.Melissa's expertise in helping busy mums and kids cultivate a healthy body image and relationship with food is invaluable. She'll share practical tips, insights, and resources to empower

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54:50

Real Self-Care for Parents: Beyond Bubble Baths and Wine

Philippa Squared: Parenting by Design ·

2024/06/26

Tired of hearing about self-care that involves bubble baths you don't have time for or wine that leaves you with a headache? On this episode of Philippa Squared: Parenting by Design, we're ditching the clichés and getting real about self-care strategies that actually work for busy parents.Join us as we:Redefine self-care: Discover what self-care truly means for parents and why it's not selfish.Bust the myths: Uncover the unrealistic expectations surrounding self-care and find practical

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51:12

Myth busting intimacy in parenthood

Philippa Squared: Parenting by Design ·

2024/06/19

Feeling like the fire's gone out of your sex life since having kids? You're not alone! But ditch the myths and get ready to reignite the spark with intimacy expert Chloe Mascord, founder of Honey-ed @Honey-ed.In this episode, Chloe debunks common misconceptions about sex after children, and shares actionable tips for busy parents to create a thriving sex life. We'll explore:Why sex is even MORE important after kids (and how to find the time!)Overcoming common intimacy challenges parents faceSimple

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24:55

Birth Prep for Partners: Setting Realistic...

Philippa Squared: Parenting by Design ·

2024/06/12

In this eye-opening episode of Parenting by Design, Philippa Squared tackles the often-overlooked topic of dads and birth partners. We explore why their preparation and education are crucial, how they can avoid causing trauma during the birth process, and the importance of setting realistic expectations. Whether you're an expectant dad, a birth partner, or simply interested in understanding the dynamics of childbirth, this episode is packed with valuable insights and practical advice to help you

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56:25

Communication and conscious connection in relationships

Philippa Squared: Parenting by Design ·

2024/06/05

This week on Philippa Squared, we welcome Jayden Hargreaves, a conscious parenting advocate, coach, and author on a mission to empower women. Jayden's journey is truly inspiring. As a father facing the challenge of a sick child, he found the strength to transform his life and become a champion for healthy relationships.In this episode, we'll delve into:Jayden's story of resilience and the turning point that led him to coachingThe power of communication in building strong, fulfilling

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38:58

What are the real benefits of a Birth Plan?

Philippa Squared: Parenting by Design ·

2024/05/29

Ever felt overwhelmed by birth plans? Like it's just a checklist of things you might (or might not) want during delivery? In this episode of Philippa Squared, we debunk the myths and explore the true purpose of a birth plan.Join us as we chat about:How a birth plan can be a powerful communication toolAdvocating for yourself in the birthing roomUsing your birth plan to feel prepared and in controlThe REAL benefits of a well-crafted birth planWhether you're a first-time mom or a seasoned pro, this

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40:58

Consistency in Parenting

Philippa Squared: Parenting by Design ·

2024/05/22

Ever feel like you're on autopilot when it comes to parenting? You're not alone! In this episode of the Philippa Squared podcast, we welcome Dr. Luz Casquejo Johnston, a renowned educator with over 20 years of experience.Dr. Luz will shed light on the concept of unconscious parenting scripts and how they can impact our interactions with our children.Dr. Luz Casquejo Johnston Bio:Dr. Luz Casquejo Johnston has over two decades of experience in the field of education. Throughout her career as a

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21:33

Social Isolation and You: A Parent's Guide

Philippa Squared: Parenting by Design ·

2024/05/15

Social Isolation for ParentsIn this episode, Philippa delves into the very real issue of social isolation for parents. We discuss:The specific reasons parents might feel isolated The impact of social isolation on mental and emotional wellbeingHow to identify signs of isolation in yourself or othersStrategies for building a strong support networkLet's chat! Share your thoughts and experiences with social isolation in the comments below.Don't forget to subscribe for more insightful conversations on

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42:09

Pelvic Health and how it manifests in Women's lives.

Philippa Squared: Parenting by Design ·

2024/05/08

Prudence Todd is the Founder of Your Womanhood and deeply passionate about women’s experience of womanhood, birth and beyond.As a previous Midwife and now Holistic Pelvic Care Practitioner and Restorative Pilates Instructor, Prudence helps women heal their heart and body after birth trauma with her online and in person healing sessions. She specialises in guiding women to reconnect with their bodies, access their intuitive wisdom and medicine within and in turn heal pelvic floor trauma and

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29:21

Instinct vs Intuition in Parenting and life

Philippa Squared: Parenting by Design ·

2024/04/30

Feeling Lost in the Land of Littles or preparing to be? Trust Your Gut!This week on Philippa Squared: Parenting by Design, Pippa Cox and Pippa Scott dive deep into the world of instinct vs. intuition.Ever wonder why you have that nagging feeling your toddler shouldn't have that cookie, even though "logic" says it's fine? That's your intuition whispering wisdom!In this episode, the Philippa duo will explore:What's the difference between instinct and intuition?Why are we so disconnected from these

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55:26

Spirituality of the Divine Feminine - with Dr Sharon...

Philippa Squared: Parenting by Design ·

2024/04/24

Sharon Moloney, PhDDr Sharon Moloney is an author, speaker and women’s health therapist, who guideswomen to find, reclaim and embody their sacred female power. Her mission is torestore the sacredness of the female body, which is a microcosm of the Earth body.When women love their bodies and activate their power, they access a potent formof biological leadership, which has a crucial role to play in restoring male/femalebalance to the planet. As a therapist, Sharon specialises in pregnancy loss,

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25:50

Who are the Philippa's?

Philippa Squared: Parenting by Design ·

2024/04/18

Welcome to our very first episode of Philippa Squared: Parenting By Design! We are super excited about sharing this space with you! Get to know us, who we are, our journey though our professions that ignited our passion towards helping women through their path into motherhood.Pippa Cox - https://www.philippacoxpregnancycoach.com/Philippa Scott - https://www.fantasticfuture.com.au/

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33 results

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