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PODCAST

The Holistic GLP-1 Podcast with Elizabeth McGann

Elizabeth McGann

Stop doing GLP-1s wrong. Discover how to microdose, release weight and actually heal your body — on the world"s #1-ranked podcast for holistic GLP-1 weight loss. Elizabeth McGann, holistic nutritionist, life coach, and microdosing GLP-1 user, shows women how to reach their happy weight, balance hormones and get their sexy back by activating their body"s own GLP-1, often with less medication, or none at all. This isn"t just weight loss. It"s a full-life reboot! Through her signature program,

health & fitness nutrition

All Episodes

49:20

#39 - The Menopause Myth (with Dr. Arianna...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/09/23

In this episode we are joined by the wonderful Dr. Arianna Sholes-Douglas for the third installment in a series on Menopause, exploring how we can breathe new life into this stigmatized and underserved time in a woman's life—where historically women have been neglected in terms of medical, emotional and societal support. A self-described “menopause revolutionist,” Dr. Arianna is the author of The Menopause Myth, one of the most exciting and original books that have been published recently on

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01:00:14

#38 - "The Skinny" on GLP-1s Like Ozempic (with Dr....

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/08/27

In this episode of Drop the Weight, we welcome Dr. Robert Todd Hurst back onto the show—for call it Round 2— to discuss everything that has happened in the world of GLP-1 weight loss medications in the 18 months since we last spoke with him. Unless you have been living under a very large rock somewhere, no doubt you have heard the news from all media and social media sources about the explosive rise of so-called "miracle" semaglutide drugs like Ozempic, Mounjaro and Tirzepatide both in the U.S

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53:06

#37 - The Evolution of Consciousness (with Spirit...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/07/30

In this episode of Drop the Weight, we are joined by the lovely Sima Shamash, a highly sought-after psychic and spirit medium who actively channels "angelic and galactic councils" in her work. (You'll learn more about it on the podcast!) Elizabeth had a profound reading with Sima just recently and enjoyed the experience so much that she immediately knew she wanted to invite her onto the podcast. The show offers the rare opportunity to riff with a bright new talent on the metaphysical scene over

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47:48

#36 - Seven Transforming Gifts of Menopause (with...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/06/25

Today’s podcast is the second in a series we are doing on the subject of menopause, with the purpose of bringing fresh perspectives to this poorly understood, sacred transition in a woman’s life. To help us understand things, I am delighted to bring you one of the most eloquent voices on the topic: Cheryl Bridges Johns, author of Seven Transforming Gifts of Menopause: An Unexpected Spiritual Journey. Her book is a must read and this podcast is a must listen for anyone looking to embrace and find

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46:59

#35 - Quantum Healing Hypnosis Technique & You (with...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/06/01

In this episode of Drop the Weight, we speak with Master Healer and Level 3 QHHT Practitioner Jeroen de Wit. For those of you not yet familiar: QHHT stands for Quantum Healing Hypnosis Technique and is a mode of healing that has gained significant traction in the healing community of late. The legendary influence of QHHT’s founder Dolores Cannon is strongly felt throughout the discussion. It was through Jeroen’s discovery and 1-on-1 work with Cannon (who died in 2014) that he found his voice and

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49:13

#34 - Neuroplasticity & The Lightning Process (with...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/05/01

In this episode of Drop the Weight, we are joined by the wonderful Dr. Phil Parker to discuss everything from his ground-breaking “Lightning Process;” to neuroplasticity; to philosophical life lessons from the musical genius of Miles Davis; to Phil’s own so-called “Swiss Army Knife” for disentangling the human mind. Throughout the podcast, Phil describes how in his own hero’s journey: as a young man and aspiring musician he nearly completely severed his hand; how against the odds, he recovered

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28:47

#33 - Menopause as a Leadership Passage (with Jane...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/04/01

In this episode of Drop the Weight the distinguished Jane Aubriet-Beausire joins us all the way from the UK in the first in a series of podcasts engaging the topic of menopause from a variety of thought-provoking and meaningful perspectives in 2024. A talented executive leadership coach, world traveler and author of the ground-breaking article “Menopause as a Leadership Passage,” Jane draws upon her empowering experiences in the Maori culture of rural New Zealand and elsewhere to shed light on the

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30:08

#32 - Timely Thoughts on AI, the Age of Aquarius and...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/03/01

From the rise of Artificial Intelligence, to the Age of Aquarius to the frightening pastiche of Election 2024, this episode of Drop the Weight with master leadership expert Chela Davison covers a truly epic range of topics (with just a few apocalyptic notes to keep things interesting.) Through it all, Chela’s sensible grounding in the real meaning of leadership both--both inward and outward, rooted in integrity through even the most incredible times of change--provide context and meaning that make

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32:19

#31 - Somatic Healing & the Organic Intelligence of...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/02/01

In this episode of Drop the Weight, Elizabeth reconnects with the remarkable Megan Brians, a dear friend and colleague of hers from their SoHo Sanctuary days in New York City. Now based out of Bend, Oregon, Megan is breaking new ground as an organic intelligence coach, energy worker and massage therapist developing into a new specialty called sexological bodywork training. Throughout the discussion, Elizabeth and Megan catch up and compare notes on a wild array of topics, including the profound

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32:58

#30 - New Year, New You, Manifesting Challenge,...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2024/01/01

In this episode of Drop the Weight, we are joined by Elizabeth's brand coach, Renee Rotkopf, once creative director now astrologer, life and business coach. Today she is the founder of Soul and Brand, an online resource for Soulpreneurs. Together they discuss the January 2024 launch of Elizabeth’s course New Year, New You: Unlock the Secret to Manifesting Your Wildest Dreams & Release up to 10 lbs in 30 days. Pluto's shift into Aquarius this January marks a pivotal change. We're entering a

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41:22

#29 - Apocalypse Fatigue: Finding Spiritual Stamina...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/12/01

Hello and welcome to today’s episode of Drop the Weight, where we talk about state of the world and what to do about it in these spiritually embattled times with highly sought-after meditation teacher, spiritual coach, author and classical Tantra instructor, Harshada David Wagner With the conflict between Israel and Hamas looming in the background of the discussion, we cover a mind-blowing range of topics, including: Harshada’s pandemic-inspired paintings, Julia Cameron’s The Artist Way, the

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50:46

#28 - Manifest Your Heart's Desire Through Hypnosis...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/10/31

Today’s episode of Drop the Weight explores the potential of utilizing hypnotherapy in your practical toolkit of lifestyle and healing, with the help of Elizabeth’s dear friend and renowned hypnotherapist Ami Hubbard. The show opens with a serious discussion about the subconscious mind as the deeper-dwelling blueprint for our experienced reality, and how hypnosis can empower us as shapers of that experience. The second half of the show marks a first for Drop the Weight podcast, featuring an

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55:59

#27 - A Deep Dive into Body Neutrality (with Jessi...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/10/01

In this episode, we explore the endlessly interesting and controversial topics of body image, body positivity and so-called “body neutrality.” Body Neutral is an elusive and important concept that happens to be the title of a book just published in June 2023 by author Jessi Kneeland, who joins us in our Zoom podcast studio today. With Jessi’s help, we unpack the systematic, step-by-step blueprint she offers in her book for overcoming the weight of body image issues in one’s life. No

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24:52

#26 - Awakening to the Fifth Dimension (with Kimberly...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/08/28

In today’s episode of Drop the Weight, we explore the concept of entering the Fifth Dimension with the help of clairaudient medical intuitive and spiritual writer Kimberly Meredith. Kimberly is the author of the amazing book Awakening to the Fifth Dimension and is about to teach a new seminar on the same theme at the world-renowned Omega Institute. In her book, she provides teachings, healing secrets, nutritional tips and exercises that can assist readers in discovering their own gifts and how to

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37:57

#25 - The Way of the Goddess (with Ananta Ripa Ajmera)

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/07/31

How can you awaken your superpowers and heal? The lovely Ananta Ripa Ajmera, acclaimed writer and teacher of Yoga, Ayurveda and the author of the excellent new book The Way of the Goddess: Daily Rituals to Awaken Your Inner Warrior and Discover Your True Self shares how she tapped into the powerful Goddess traditions from the Indian subcontinent to self-actualize and overcome a disordered relationship with food and nourishment and the trauma she suffered from earlier in life. This episode is the

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47:46

#24 - Change Your Mind on Psychedelics (with Dr. Rick...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/06/13

How could you safely use psychedelics to break out of patterns that keep you stuck? With the help of my friend Dr. Rick Barnett, we discuss the benefits and stigma that surrounds the use of psychedelic therapy to overcome depression, disordered eating and various addictions. We also cover the potentially powerful role psychedelics can play as effective pattern interrupters of human behavior and what treatments are currently legal in the United States. Rick is a licensed clinical

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37:24

#23 - 5D Spiritual Healing & Weight Release (with...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/05/08

In this episode, renowned psychic Patricia Monna helps us explore the mindframe-busting topic of 5D spiritual healing, specifically as it applies to weight loss. Patricia describes how she used the spiritual power of 5D to lose 80 pounds and cure herself of an acute condition of erythromelalgia that had rendered her bed-ridden and unable to walk for two years. Originally an oncology nurse, overcoming this personal health crisis allowed Patricia to develop the psycho-spiritual tools she

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23:59

#22 - Yoga for Weight Loss (with Dr. Loren Fishman)

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/04/25

In today’s podcast, we speak with Dr. Loren Fishman, author of the powerful book Yoga for Weight Loss. A Physical Medicine & Rehabilitation doctor based in New York City, Fishman explains how yoga can serve as a metabolic driver for healthy and sustainable weight loss and body optimization. Fishman also cogently points out that yoga produces a similar hunger-reducing biochemical effect in the body to GLP-1 agonist drugs such as Ozempic and Mounjaro–without the side effects associated with

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27:48

#21 - Thinking of Taking Ozempic? (w/ Dr. Robert Todd...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2023/03/27

GLP-1 medications have been a lively topic of discussion nationwide for the last six months. Many voices have touted drugs like Ozempic and Mounjaro as a new "miracle" weight loss cure. Meanwhile a handful of experts have raised important questions about the safety of such treatments. In this thought-provoking interview, Dr. Robert Todd Hurst offers a stunning cost-benefit analysis of taking GLP-1 agonist medications in the long and short terms. While there is no doubt that these

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28:29

#20 - Biohack Your Metabolism using CGM (with Lauren...

The Holistic GLP-1 Podcast with Elizabeth McGann ·

2022/12/27

In this podcast, we do a deep dive into using Continuous Glucose Monitoring, or CGM, technology as a brand new way to support weight loss and metabolic health with guest Lauren Sambataro. Lauren is a highly sought-after functional nutrition and fitness expert who specializes in using Continuous Glucose Monitoring to help clients optimize their weight, hormones, energy, sleep and exercise performance. She is also the creator of Biohacker Babes, a podcast that guides listeners how to “biohack” their

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