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Dr. Mark Smith Health and Wellness Weekly News Update

Dr. Mark Smith

Courtesy of Dr. Mark Smith

health alternative health

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Chiropractor Richmond VA – Strength Training Prevents...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/07/23

By now we all know the health challenges of people with insomnia. None are more susceptible to this problem than seniors. Now we have a solution and the benefits are many. Click the Red More Button in your email or the image below to learn more. This information is provided for educational and entertainment purposes […]The post Chiropractor Richmond VA – Strength Training Prevents Insomnia in Seniors appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Eating More Vegetables to...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/07/16

With more and more videos on Social Media about looking younger, from youthful skin to preventing wrinkles we thought a good place to start is preventing gray hair. We are not talking about dyeing your hair either. Click the Red More Button in your email or the image below to learn more. This information is […]The post Chiropractor Richmond VA – Eating More Vegetables to Prevent Gray Hair appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Toxic Emotions Can Make...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/07/09

Everyone now holds so much resentment and bitterness but they do not realize how it is affecting their own health. Watch this video now because the list of health problems that are being created will scare you. Click the Red More Button in your email or the image below to learn more. This information is […]The post Chiropractor Richmond VA – Toxic Emotions Can Make You Sick appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Diet and Healthy Aging

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/06/25

Watch this video now and find out the diet you should be eating to live a healthy life avoiding almost all of the 11 major chronic diseases. It’s not what you think! Click the Red More Button in your email or the image below to learn more. This information is provided for educational and entertainment […]The post Chiropractor Richmond VA – Diet and Healthy Aging appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Chewing Gum and...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/06/17

Seems like everywhere you look people are talking about microplastics, but in your chewing gum? That’s right! Watch this video now. Click the Red More Button in your email or the image below to learn more. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […]The post Chiropractor Richmond VA – Chewing Gum and Microplastic Ingestion appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Chiropractic Care and...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/06/04

Watch this video now and find out the value of chiropractic care in non-curable Parkinson’s disease. Click the Red More Button in your email or the image below to learn why. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it […]The post Chiropractor Richmond VA – Chiropractic Care and Parkinson’s Disease Symptoms appeared first on Dr. Mark Smith Health and Wellness

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Chiropractor Richmond VA – Butter Consumption and...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/05/29

Butter is better, right? Well maybe not. Watch this video now and decide for yourself. Click the Red More Button in your email or the image below to learn why. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. […]The post Chiropractor Richmond VA – Butter Consumption and Risk of Cancer Death appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Reading Regularly Is Great...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/05/21

Watch this video now and learn how reading can actually rewire your brain. Reading benefits everyone regardless of age. Here’s why! Click the Red More Button in your email or the image below to learn why. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the […]The post Chiropractor Richmond VA – Reading Regularly Is Great for Your Brain appeared first on Dr. Mark Smith Health and Wellness Weekly News

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Chiropractor Richmond VA – Fluoride Water Linked to...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/05/06

There is lots of talk now about Fluoridated water, and for good reason. Here’s one more reason to be concerned. Click the Red More Button in your email or the image below to view. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that […]The post Chiropractor Richmond VA – Fluoride Water Linked to Risk of Hypothyroidism appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Chiropractic Care for...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/04/29

Would you see your chiropractor when you have a respiratory illness such as COPD? You would once you watch this video. Click the Red More Button in your email or the image below to view. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner […]The post Chiropractor Richmond VA – Chiropractic Care for Elderly Patients with COPD appeared first on Dr. Mark Smith Health and Wellness Weekly News

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Chiropractor Richmond VA – Sugar Substitutes Linked...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/04/22

What was once considered a relatively safe sugar substitute has now been shown to increase the risk for heart attack. Watch this video now and find out which one and how many products it is in you may not even know about. Click the Red More Button in your email or the image below to […]The post Chiropractor Richmond VA – Sugar Substitutes Linked to Risk for Heart Attack appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Intermittent Fasting and...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/04/16

Watch this video now and find out how Intermittent Fasting may slow down hair growth.Click the Red More Button in your email or the image below to view. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is […]The post Chiropractor Richmond VA – Intermittent Fasting and Hair Growth appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Cannabis Leads to Stroke...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/04/09

Most people have no idea how dangerous cannabis really is, but if you watch this video you will! Click the Red More Button in your email or the image below to view. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received […]The post Chiropractor Richmond VA – Cannabis Leads to Stroke and Heart Attack appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Chiropractic Care for...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/04/01

Chiropractic treatment for low back pain during pregnancy put to the test. Watch the video now. Click the Red More Button in your email or the image below to view. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. […]The post Chiropractor Richmond VA – Chiropractic Care for Pregnant Patients With Low Back Pain appeared first on Dr. Mark Smith Health and Wellness Weekly

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Chiropractor Richmond VA – Strength Training and Your...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/03/25

Want to know how to offset nearly four years of cellular aging? Click the Red More Button in your email or the image below. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a […]The post Chiropractor Richmond VA – Strength Training and Your Biological Clock appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Are pesticides in foods...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/03/18

The lists of diseases caused by pesticides makes you wonder why these poisons are not banned. What does that tell you about how powerful these chemical manufacturer lobbyists are? Watch this video now because we tell you where to go to find out how to avoid these chemicals. Click the Red More Button in your […]The post Chiropractor Richmond VA – Are pesticides in foods more dangerous than smoking? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – How effective is Ozempic...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/03/12

Watch this video now because Ozempic may not be as effective as you thought, and after a year the results may find you spending $1,000 a month or more for nothing. Click the Red More Button in your email or the image below. This information is provided for educational and entertainment purposes only and does […] The post Chiropractor Richmond VA – How effective is Ozempic for long-term weight loss? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – First-Contact Care With a...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/03/04

The evidence is in. Seeing a chiropractor first proves to be better in more ways than you can imagine. Click the Red More Button in your email or the image below and find out why. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner […]The post Chiropractor Richmond VA – First-Contact Care With a Chiropractic vs. Medical Doctor appeared first on Dr. Mark Smith Health and Wellness Weekly News

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Chiropractor Richmond VA – Does Screen Time Causes...

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/02/25

Watch this video now if you are at all concerned about wrinkles and aging skin. Click the Red More Button in your email or the image below. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not […]The post Chiropractor Richmond VA – Does Screen Time Causes Aging? appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Chiropractor Richmond VA – Active Aging for Brain Health

Dr. Mark Smith Health and Wellness Weekly News Update ·

2025/02/18

If preserving your memory is important to you, then watch this video now because there is evidence that as we age the part of our brain related to memory starts to thin and you can stop that process fairly easily if you do these few things. Click the Red More Button in your email or […] The post Chiropractor Richmond VA – Active Aging for Brain Health appeared first on Dr. Mark Smith Health and Wellness Weekly News Update.

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Dr. Mark Smith Health and Wellness Weekly News Update

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