PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:03:33

People…Who can screw up your life and why

MAX Health and Fitness Recordings ·

2026/01/03

People…Who can screw up your life and why? The 5 people we invest or waste the most time with can add value or screw up our lives. How to attract respectful people and deal with ones who treat us you disrespectfully

00:06:30

Exercise…Is yours working

MAX Health and Fitness Recordings ·

2026/01/02

Exercise…Is yours working? EVERY day…Are you energetic, a high performer, healthy, love what you see in the mirror, and are you getting the results you want from the exercise you are doing? If not, do you want to know why? How to make your exercise do what YOU want it to do for YOU…

00:04:53

Scared of Failing How to STOP!!

MAX Health and Fitness Recordings ·

2026/01/01

Scared of Failing? How to STOP!! How can we succeed if we focus on failing? What if you choose to never give up, how could you fail?

00:11:44

Set Goals A waste of time - Yes No Why

MAX Health and Fitness Recordings ·

2025/12/31

Goals…Achieve or Fail- WHY? What does it take to be a goal-achiever, not just a failed dreamer?Who achieves and WHY?

00:05:02

Being YOU or who people want you to be

MAX Health and Fitness Recordings ·

2025/12/30

Being YOU? OR who people want you to be? Your Personal Standards…Do you live them or lower them to suit other people? Do you need people to like you or do you like you?

00:07:06

Alcohol…Bad, Good and Why

MAX Health and Fitness Recordings ·

2025/12/29

Alcohol…Bad, Good, and Why? Does alcohol add or detract value from your physical and mental health? What does your body do with it and can alcohol make us FAT?

00:06:45

Who do you have in your life and WHY

MAX Health and Fitness Recordings ·

2025/12/28

Who do you have in your life and WHY? Why do we attract the people we do and if we don’t like the people in our life- what to do?

00:08:27

Should Every Day be BOXING day

MAX Health and Fitness Recordings ·

2025/12/26

Should Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?

00:06:16

How to FIGHT disease, old age and stress-FASTEST

MAX Health and Fitness Recordings ·

2025/12/26

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

00:03:12

PIZZA… A WOW experience in a box…

MAX Health and Fitness Recordings ·

2025/12/25

PIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?

00:05:59

Healthy and Happy…What to start and stop doing

MAX Health and Fitness Recordings ·

2025/12/25

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

00:06:17

Santa Day…Could we get fitter and stronger for every...

MAX Health and Fitness Recordings ·

2025/12/24

Santa Day…Could we get fitter and stronger for every Santa Day? What if we get and stay healthy, fit, and strong EVERY day, could Santa day be just another day to eat yummy food, get puffed, laugh loud, have fun, AND live life to the MAX?

00:03:44

Exercise…What to do if you don’t “Feel Like it”

MAX Health and Fitness Recordings ·

2025/12/23

Exercise…What to do if you don’t “Feel Like it”? How to get and stay motivated to be healthy, fit and strong for a lifetime?

00:18:36

Addiction…Can it be good Can we get Unaddicted to Bad...

MAX Health and Fitness Recordings ·

2025/12/22

Addiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?

00:08:26

Time…Why and HOW do Fit, Strong People Get More done

MAX Health and Fitness Recordings ·

2025/12/21

Time…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:

00:14:13

Moody, Stressed People who Panic...How to deal with them

MAX Health and Fitness Recordings ·

2025/12/20

Moody, Stressed People Who Panic...How to deal with them? If you are a parent, teacher, coach or leader, do we have an option to be moody, stressed or to panic? How to handle them all in yourself and in the people around you?

00:07:43

Competition…Good or Bad

MAX Health and Fitness Recordings ·

2025/12/19

Competition…Good or Bad? Should we compete YES/NO/WHY? If yes, who with?

00:05:47

Can We Blame Santa for being FAT

MAX Health and Fitness Recordings ·

2025/12/18

Can We Blame Santa for being FAT? Why do so many people use the fat guy in a red suit as an excuse to stop exercising and to eat too much? Can we stay healthy, fit and strong and lean EVERY day for a lifetime- If YES- How?

00:09:47

What is YOUR Perfect Body

MAX Health and Fitness Recordings ·

2025/12/17

What is YOUR Perfect Body? Have you got it now?If No, do you want it? OR you just don’t care?

00:10:30

Hormones out of Control What to do

MAX Health and Fitness Recordings ·

2025/12/16

Hormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?

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MAX Health and Fitness Recordings

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