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PODCAST

Reps by Muscle & Fitness

RISC_OBFUSCATED

Listen to the knowledgeable, and leading voices of the fitness community cover topics like mobility, training, powerlifting, bodybuilding, and more.

sports & recreation professional

All Episodes

00:05:54

Bodybuilding is a “Marathon, Not a Sprint,” Says Jon...

Reps by Muscle & Fitness ·

2019/11/22

Bodybuilder Jon De La Rosa explains how he advises younger athletes to take their time when it comes to adding quality size to their frame.

en-us

00:28:15

Autumn Calabrese: Success is Bigger Than Social Media...

Reps by Muscle & Fitness ·

2019/11/20

Celebrity trainer and coach Autumn Calabrese tells M&F Reps explains her success in the fitness industry and tells the story of why she didn’t make a recent magazine cover.

en-us

00:08:24

How Julius Maddox Went from Drug Abuse to a Bench...

Reps by Muscle & Fitness ·

2019/11/18

Powerlifter Julius Maddox explains how his life turned from drug abuse and drug trafficking to holding the world record in the bench press.

en-us

00:09:25

Why the Best Diet is the One that You’ll Follow |...

Reps by Muscle & Fitness ·

2019/11/15

The bodybuilder, powerlifter and Vertical Diet guru explains the rationale behind his nutrition plan and why people often fail at sticking to a diet.

en-us

00:05:59

How Candice Carter Finds Balance During the...

Reps by Muscle & Fitness ·

2019/11/13

Four-time Arnold Classic Fitness champion Candice Carter still admits to after 12 years of competing, that finding balance between fit and fun when not competing continues to be a struggle.

en-us

00:11:19

Rob Van Dam on Concussions: “I Stopped Counting at...

Reps by Muscle & Fitness ·

2019/11/11

The wrestling legend tells Reps how despite the numerous physical injuries he’s suffered, a “decent amount of money” is what keeps him wrestling at age 48.

en-us

00:07:36

Young-man Strength With Powerlifter Simon Chang |...

Reps by Muscle & Fitness ·

2019/11/08

The 24-year-old, 165-pound powerlifter explains how he progressed from barely lifting the bar to recently bench-pressing 380 pounds in competition.

en-us

00:30:30

Ditch the Bench Press and Back Squat, Says Jason...

Reps by Muscle & Fitness ·

2019/11/06

Strength & Conditioning Specialist Jason Glass explains why he refuses to prescribe the two popular strength moves to his clients and shares the variations he instead chooses for them.

en-us

00:07:11

How Mandy Rose Went From a Bikini Competitor to a WWE...

Reps by Muscle & Fitness ·

2019/11/04

Although Mandy Rose may be a WWE superstar today, her first love was actually fitness. Rose breaks down her transition from being the 2014 WBFF Bikini World Champ to the WWE with chief content officer Zack Zeigler and celebrity trainer Don Saladino.

en-us

00:06:11

How James Grage Survived, and Recovered From, a 150...

Reps by Muscle & Fitness ·

2019/11/01

Fitness industry leader James Grage tells celebrity trainer Don Saladino and executive editor Zack Zeigler how he made the transition to drop weight training and work out with resistance bands.

en-us

00:31:29

Why You’re at Risk of Skin Cancer, and Skin Care...

Reps by Muscle & Fitness ·

2019/10/30

Dermatologist Dr. Gary Goldenberg tells celebrity trainer Don Saladino and executive editor Zack Zeigler some simple tips for maintaining optimal skin care.

en-us

00:08:23

Mike O’Hearn Explains How He Remains Fitness’s...

Reps by Muscle & Fitness ·

2019/10/28

Bodybuilding and fitness icon Mike O’Hearn tells celebrity trainer Don Saladino and executive editor Zack Zeigler about what kind of passion and sacrifices it takes to stay at an elite level in any profession.

en-us

00:07:55

How the CEO of Trifecta Revolutionized Meal Delivery...

Reps by Muscle & Fitness ·

2019/10/25

Trifecta CEO Greg Connolly details the benefits of meal delivery, and where Trifecta’s food is sourced from.

en-us

00:23:11

Jordan Shallow Dishes on Being a Bouncer, Potentially...

Reps by Muscle & Fitness ·

2019/10/23

On this week’s Reps, powerlifter and strength coach Dr. Jordan Shallow, D.C., tells celebrity trainer Don Saladino and executive editor Zack Zeigler his most terrifying travel experience, his thoughts on CBD, and who he despises most in the industry.

en-us

00:04:53

Steve Kuclo Talks Getting Ready for Mr. Olympia 2019...

Reps by Muscle & Fitness ·

2019/10/21

Open bodybuilding competitor Steve Kuclo talked about his mindset and readiness heading into the 2019 Mr. Olympia. Kuclo also discussed the cheat meal he was planning on devouring after the O.

en-us

00:06:54

Fitness Icon David Barton Talks About the State of...

Reps by Muscle & Fitness ·

2019/10/19

Legendary New York City gym owner David Barton tells celebrity trainer Don Saladino and M&F executive editor Zack Zeigler how he got into the fitness business and how the industry has changed since then.

en-us

00:05:39

C.T. Fletcher Talks Pumping Iron and Parenting | Reps...

Reps by Muscle & Fitness ·

2019/10/18

Legendary strength athlete C.T. Fletcher talks with celebrity trainer Don Saladino and M&F executive editor Zack Zeigler about how he trains one year after heart-transplant surgery, and the strength lessons he’s passed down to his sons.

en-us

00:20:05

The Effects of Overtraining w/ Performance Coach...

Reps by Muscle & Fitness ·

2019/10/16

Find out how Brett Bartholomew went from being put in a cardiac arrest ward as a teen, to becoming a top tier performance coach. Bartholomew tells celebrity trainer Don Saladino and M&F executive editor Zack Zeigler how he overcame his near-death experience, and how he preps the athletes he trains.

en-us

00:16:17

Non-measurable Benefits of Wearables and Rugby...

Reps by Muscle & Fitness ·

2019/10/09

The head of athletic performance and science for the Irish Rugby Football Union talks with Reps hosts Don Saladino and Zack Zeigler about his days at EXOS, the use of wearable technology, and measuring performance of the Irish rugby players.

en-us

00:44:39

Recovery, Compression Tech, and Injury Prevention...

Reps by Muscle & Fitness ·

2019/10/02

NormaTec’s recovery system has been trending among top-tier athletes across multiple sports and the CEO discusses exactly why. In this episode M&F executive editor Zack Zeigler and celebrity trainer Don Saladino break down the benefits of compression gear, cold-tub recovery, and managing blood flow to perform optimally.

en-us

74 results

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