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PODCAST

When Millennials Become Moms

Dr. Organic Mommy

Welcome to "When Millennials Become Moms," covering all aspects of parenting, pregnancy, postpartum care, nutrition, and non-toxic living. Dr. Natasha Beck, also known as Dr. Organic Mommy, is a public health and parenting expert. She founded Dr. Organic Mommy to assist every parent in making healthy decisions for themselves and their families. During her early career in clinics, she observed the significant impact of diet on children"s health. Her determination grew when her first child was

kids & family

All Episodes

24:33

The Power of Saying No: Parenting Without Empty Threats

When Millennials Become Moms ·

2024/12/17

In this episode, we explore the challenges of saying no to your kids and the pitfalls of making empty threats. Natasha shares her insights and we discuss why setting boundaries matters, how to follow through effectively, and the long-term benefits of consistent parenting. If you’ve ever struggled to stay firm or worried about being too strict, this episode offers practical advice to help you find the right balance.

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28:59

Natasha’s Big News: Baby #5 and Your Most Asked...

When Millennials Become Moms ·

2024/12/10

In this special episode, we’re celebrating Natasha’s (Dr. Organic Mommy) exciting announcement—she’s expecting her fifth child! We dive into all of your questions and comments covering everything from her journey to conception at 42 to tips for preparing the body for pregnancy, managing labor pain, and navigating multiple C-sections. Natasha shares how she balances motherhood, answers questions about her pregnancy routine, and reveals how this experience compares to her previous pregnancies. Whether

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20:23

Parenting Topics: Saying No, Managing Yelling, and...

When Millennials Become Moms ·

2024/12/03

In this episode, we’re diving into three common parenting challenges and practical solutions to handle them with confidence and warmth:How to Say No: Learn to avoid extremes—whether it’s being overly controlling or overly indulgent—and instead set firm boundaries with warmth and understanding. How to Stop Yelling: Discover four key strategies to break the yelling cycle, including reducing over-explaining, understanding child development, stopping arguments, and modeling self-regulation by taking

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11:36

Thanksgiving Gathering: Navigating boundaries,...

When Millennials Become Moms ·

2024/11/26

In this short episode, we dive into the realities of Thanksgiving with family—managing expectations, setting healthy boundaries, and navigating tricky dynamics. We’ll discuss ways to handle holiday gatherings in a way that respects everyone’s needs, especially our kids’. Whether it’s a packed house or a quiet meal, tune in for tips on creating a Thanksgiving that feels meaningful and manageable for the whole family.

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32:52

Empowering Kids to Eat Well: Teaching Food Awareness...

When Millennials Become Moms ·

2024/11/19

In this episode, we dive into how to educate our kids about what’s in their food without making them feel anxious or overwhelmed. We explore why our family chooses a healthy lifestyle, covering topics like sugar, dyes, and processed ingredients. You’ll hear tips on explaining food choices in a way that empowers kids to make mindful decisions, even when faced with less healthy options at schools, camps, or social events. Plus, we discuss practical scripts parents can use and ways to help kids feel

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50:05

What Parents Need to Know About Our Food System:...

When Millennials Become Moms ·

2024/11/12

In this episode, We sat down with Ashley Strong, one half of the inspiring duo known as the Strong Sistas, who founded Nourish Cooperative and Angel Acres Farm. Ashley shares her and her sister Sarah’s journey from struggling with health issues due to dietary misconceptions and stress, to embracing regenerative farming as a path to healing and empowerment. With a B.S. and Ph.D. in Mechanical Engineering, Ashley’s unique perspective combines scientific insight with hands-on farming experience, while

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39:32

Clean Living made simple: Healthier Eating for...

When Millennials Become Moms ·

2024/11/05

In this episode, we chat with Shawna from @alittlelesstoxic about practical ways to make clean living more accessible and affordable. Shawna shares her journey toward a healthier lifestyle and offers valuable tips on transitioning to a less toxic home without breaking the bank. We also dive into favorite budget-friendly recipes, ways to handle picky eaters, and strategies for making small changes that have a big impact. Whether you’re new to clean eating or looking for inspiration to take the next

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35:49

Tricks, Treats, and Tantrums: A Parent’s Guide to...

When Millennials Become Moms ·

2024/10/29

In this episode of When Millennials Become Moms, we dive into the fun (and chaos) of Halloween night! From managing candy overload to handling sugar-fueled meltdowns, we share practical tips to help parents navigate trick-or-treating with ease. Whether you’re debating how much candy is too much, planning healthy snack swaps, or trying to avoid bedtime battles.. Tune in for strategies, funny stories, and a little magic to make Halloween a little less stressful and more fun for the whole

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33:51

Answering Your Questions About Reading Disorders,...

When Millennials Become Moms ·

2024/10/22

Sami Carrick joins the podcast this week to discuss YOUR questions about reading disorders, dyslexia, and so much more. She is the founder of Sunny Seed co. Her mission began over a decade ago when she was a passionate teacher, deeply troubled by how schools were neglecting crucial research on child development, reading instruction, and neuroscience. She quickly realized the profound impact early childhood experiences had on every aspect of a child’s future—academic, social, emotional, and even

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25:45

Childhood Literacy: Dyslexia, Reading Disorders, and...

When Millennials Become Moms ·

2024/10/15

Sami Carrick joins the podcast this week to discuss reading disorders, dyslexia, how to teach your kids to reach, what age and so much more. She is the founder of Sunny Seed co. Her mission began over a decade ago when she was a passionate teacher, deeply troubled by how schools were neglecting crucial research on child development, reading instruction, and neuroscience. She quickly realized the profound impact early childhood experiences had on every aspect of a child’s future—academic, social,

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50:28

From Fertility to Motherhood: Expert Advice on...

When Millennials Become Moms ·

2024/10/08

This week we get to talk to Lori Bregman. She is the doula of all doulas. She has over 20 years of experience, Lori works with moms-to-be and new moms on all aspects of their personal transformation from fertility through pregnancy and into new motherhood. She answers all of your questions about prenatals, c-sections, induction, hormones, baby weight and so much more!Show Notes: 1:24 - Prenatal Vitamins 2:00- Vitamins to take to get pregnant 3:30 - Lori Bregman's Tip for Getting IVF to work 7:00-

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34:53

Why’s Natasha Sick Again & Other Questions Answered!

When Millennials Become Moms ·

2024/10/01

Natasha is sick but still answering all your questions from bed. We talk about everything from getting sick, rom coms, bath filters, talking to your kids about weight, grandparents, lumebox and more!Show Notes (approximate timecodes): 0:30 - Why are you sick again? Why are you seemingly always sick? 2:30 - Moms are the last to take care of themselves 5:00 - Rom-com recommendations 7:00 - Bath time and filtering bath water 8:00 - Supplements and benefits of ashwagandha 11:46 - Preparing your

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23:11

Managing Life's Chaos: Moving, Extracurriculars &...

When Millennials Become Moms ·

2024/09/24

In this episode, we dive into the many stressors that come with being a millennial mom, from the chaos of moving with your kids to the pressures of keeping up with extracurricular activities and playdates. We’ll share tips on how to prepare your children for a big move, balance their schedules, and avoid burnout. Stressors of Life: Moving, Extracurriculars, and More 01:00- Plastics presentation with Dr Vivian 1:43 - Moving and how you prepare your child for a move 4:30 - How long in advance should

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55:20

What To Do When Your Kids Get Sick

When Millennials Become Moms ·

2024/09/17

We are excited to welcome back Dr. Elisa Song from Healthy Kids, Happy Kids. Natasha shares the story of her daughter's five-day hospitalization due to viral-induced asthma, and Dr. Elisa Song provides an extensive list of remedies to help support your kids during the upcoming cold and flu season. Links: Epsom Salt Bath - I https://a.co/d/0f3htY0 Omega 6 called GLA - https://www.nordic.com/products/nordic-beauty-borage-oil/?variant=39472189800632 Tiny Health Stool test

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0:32

No Podcast This Week - Use It As An Opportunity To...

When Millennials Become Moms ·

2024/09/10

We don't have a podcast this week as Natasha's kids are sick and Emily just moved and life is very hectic for everyone. But we will be back at it next week. And in the meantime, we urge you to listen to some of our most recent episodes, like the episode on Candida or tantrums and hitting. We appreciate you. And thanks for listening. And we will talk to you next week.

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50:56

Tantrums and Hitting

When Millennials Become Moms ·

2024/09/03

In this episode, we address two challenging behaviors parents face: tantrums and hitting. We'll explore why children resort to these actions, and strategies for responding to and managing both tantrums and hitting, Whether you're dealing with a toddler who’s just starting to hit or an older child struggling with aggressive outbursts, this episode answers all of your questions on this topic to help you navigate.

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42:01

Feeling Exhausted? Is it Candida?

When Millennials Become Moms ·

2024/08/27

One of the leaders in functional medicine, Dr. Elroy Vojdani, is back to talk all about Candida. Natasha shares her story of fatigue, which doctors dismissed as simply being associated with having four kids. She will discuss her journey of how she was diagnosed and how she treated the Candida with Dr. Vojdani. He will answer questions about the symptoms, how you know if you have it, whether there’s a test, how to test for it, and what impact COVID has on Candida.Dr. Elroy Vojdani

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32:50

Exploring Waldorf Education Part 2

When Millennials Become Moms ·

2024/08/20

This week we welcome Chinyelu Kunz from We Nurture Collective. She is a longtime Waldorf educator, mom of 3 and parenting coach. She helps break down what is Waldorf, what you should consider when choosing a preschool, how to handle grandparents who question your choices, and much more.SHOW NOTES: Addresses myths about waldorf schools We nurture website and course: https://wenurturecollective.com/ Find We Nuture on Instagram: https://www.instagram.com/we_nurture?igsh=bHExN3Bnc2Y3dGh6 Teaching

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39:15

Exploring Waldorf Education Part 1

When Millennials Become Moms ·

2024/08/13

This week we welcome Chinyelu Kunz from We Nurture Collective. She is a longtime Waldorf educator, mom of 3 and parenting coach. She helps break down what is Waldorf, what you should consider when choosing a preschool, how to handle grandparents who question your choices, and much more. SHOW NOTES: What is Waldorf? What is Waldorf Education and the involvement of the family What is the difference between Waldorf and Montessori Why play is the precursor to academia What is contributing to the

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33:13

How We Started

When Millennials Become Moms ·

2024/08/06

A little bit of background on how Dr. Organic Mommy came to be, how Dr. Natasha started her non-toxic journey, how this podcast came to be, what we should call the podcast, Bang-gate, the comments about Natasha's bangs, and more.

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56 results

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