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PODCAST

Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation

Cathrine Marshall

Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one"s full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.

religion & spirituality spirituality

All Episodes

10:59

The Seat of Our Power is Our Breath

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/08/01

This episode emphasizes the importance of breath as the seat of our power and the link between our finite and infinite selves. It explores how mindful breathing can help us connect to our heart and soul, make choices aligned with our personal resonance, and activate our sovereignty. Cathrine focuses on the importance of pausing, breathing, and choosing to choose to activate our conscious creator and create the life we desire.

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27:47

Episode 9: Power of the Word - What Are We Speaking...

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/07/15

In this episode, the power of words, thoughts, and the subconscious mind are explored. Cathrine conversation emphasizes that everything is vibration and that our vibration attracts or creates our experiences. The challenge is that we are often unaware of the vibrations we are emitting from our subconscious. The power of words is discussed, highlighting that each word has a vibration and can either bless or curse. The impact of thoughts and thought forms is also explored, emphasizing the impor...

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21:59

Episode 8: The World Needs Who You Were Made to Be

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/07/01

In this episode, Cathrine discusses why the world needs each individual exactly as they are. She explains that we all come into this world with unique gifts, talents, and abilities and that our purpose is to learn, grow, and heal. We need to learn the importance of accepting ourselves and embracing our own essence. She encourages listeners to explore their own unique gifts and talents and to express themselves authentically, and reminds us that the world needs each individual's unique c...

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25:40

Cultivating Our Own Personal Center

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/06/15

Today, Cathrine discusses the importance of finding and cultivating our own personal center in order to navigate through the challenges and changes of life. She emphasizes the need to know our personal values and principles and to discern what feels aligned with us without judgment. There are two approaches to finding our center: - knowing our general sense of center - identifying our rudder for specific times or stages in our lives. Cathrine provides practical steps to cultivate our center, ...

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16:28

Episode 6: Soul Power/The Era Of The Power of Love

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/06/01

In episode 6, Cathrine discusses the shift from the era of the love of power to the era of the power of love. She explains that coming into a soul-infused personality means calming the ego and allowing the soul to guide. Cathrine emphasizes the importance of redefining power as coming from the heart and cultivating qualities such as love, kindness, and compassion, and encourages you to practice self-awareness and navigate through life from a heart-centered perspective. This episode...

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32:14

Episode 5: Connecting to Our Soul's Guidance in Times...

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/05/15

Today, Cathrine discusses dealing with stress and provides suggestions on how to navigate through stressful periods by explaining the different types of stress and the impact it has on our physical and emotional bodies. She emphasizes the importance of self-awareness and offers tools and techniques to manage stress, such as breathwork, changing our environment, and state change through frequency. She also highlights the significance of connecting to our soul's guidance, processing emotions, a...

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19:26

Episode 4: Walking the Path of "I Am Enough"

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/05/01

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35:08

Episode 3: Finding Meaning in our Experiences and...

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/04/15

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21:20

Episode 2: What's My Why?

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/03/31

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49:20

Episode 1: Why personal transformation is so...

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/03/15

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2:37

Trailer: What does Soul Rising and Mindful Mastery...

Soul Rising & Mindful Mastery: The Secrets of... ·

2024/02/14

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31 results

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