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PODCAST

Join The Movement Movement

Join The Movement Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

health fitness & nutrition

All Episodes

00:00

From 320 Pounds to Running Record-Setting Ultra...

Join The Movement Movement ·

2024/06/12

A former 320-pound drug, alcohol and fast-food addict, David Clark turned his life around through running, nutrition, sobriety, Buddhism and […]

en-US

00:00

Science of Running

Join The Movement Movement ·

2024/06/05

Bryan Heiderscheit, PT, PhD is a UW Health physical therapist with a doctorate in bioimechanics and advanced expertise in orthopedics […]

en-US

00:00

Eat Better and Get Fit by Going Back in Time

Join The Movement Movement ·

2024/05/29

Jakob Roze, CSCS, is the founder of RozeFit, a high-end concierge personal training practice. He began his practice in New […]

en-US

00:00

Learn How to Move Without Moving

Join The Movement Movement ·

2024/05/22

Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama Game, Sweet Smell of Success, Saturday Night […]

en-US

00:00

How to Find and Fix the REAL Cause of Your Aches and...

Join The Movement Movement ·

2024/05/15

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain […]

en-US

00:00

Are Better Feet Bad for Business

Join The Movement Movement ·

2024/05/08

Gregory Stern is passionate about movement and helping others on their health journeys. His own struggles with a chronic foot […]

en-US

00:00

Get Healthy by Eating ANYTHING YOU WANT

Join The Movement Movement ·

2024/05/01

Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post […]

en-US

00:00

Run Faster by Running Slower (and Much More)

Join The Movement Movement ·

2024/04/24

Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness trendsetter he has perhaps had […]

en-US

00:00

Will Running Make You Slim? Advice for Overweight...

Join The Movement Movement ·

2024/04/17

Dr. Heather K. Vincent is the Director of the UF Health Sports Performance Center, Human Dynamics Laboratory in the Department […]

en-US

00:00

The 20,000 Mile Thru-Hike

Join The Movement Movement ·

2024/04/10

Bethany ‘Fidgit’ Hughes is a visionary explorer and writer, having hiked, paddled, and cycled over 22,000 miles across 25 countries. […]

en-US

00:00

Don’t Strength Train the Wrong Way…

Join The Movement Movement ·

2024/04/03

When it came to fitness, Griffin Coombs was doing “all the right things,” but that didn’t stop the chronic stress […]

en-US

00:00

The History of Altra Shoes

Join The Movement Movement ·

2024/03/27

Golden Harper’s expertise lies in handling running injuries, complicated shoe situations and trail running. He attended Orem High School. He […]

en-US

00:00

SEAL Team Goes Barefoot…

Join The Movement Movement ·

2024/03/20

Trevor Thompson is a former US Navy SEAL with eight years of service, including three tours overseas. During his time […]

en-US

00:00

Lifting for Fitness? Don’t Do It!

Join The Movement Movement ·

2024/03/06

Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]

en-US

00:00

Discover (and Join) the Slow AF Run Club

Join The Movement Movement ·

2024/02/28

Slow AF founder Martinus Evans’ personal journey began ten years ago, when his doctor called him fat and told him […]

en-US

00:00

Can Barefoot Shoes Handle Pickleball?

Join The Movement Movement ·

2024/02/21

In 2010, Piers Kwan became a certified hardstyle kettlebell instructor under Pavel Tsatsouline. He started with RKC and now represents […]

en-US

00:00

Are Super Shoes REALLY Super?

Join The Movement Movement ·

2024/02/14

Originally from New Orleans LA, Jay completed the Master of Physical Therapy degree at Louisiana State University Medical Center and […]

en-US

00:00

RANTING About Running Research

Join The Movement Movement ·

2024/02/07

Listen to this episode of The MOVEMENT Movement where Steven rants about running research. Here are some of the beneficial […]

en-US

00:00

Kettlebells: EVERYTHING You Need to Know

Join The Movement Movement ·

2024/01/31

Brett Jones is StrongFirst’s Director of Education and Master SFG. He is also a Certified Athletic Trainer and Strength and […]

en-US

00:00

Survivor Season 45, Tells All…

Join The Movement Movement ·

2024/01/24

Austin Li Coon is a current MBA student at the University of Chicago Booth School of Business. Austin just finished […]

en-US

246 results

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