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PODCAST

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism,

kids & family parenting

All Episodes

37:31

Could Imperfect Hospitality Be the Most Meaningful? |...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/19

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!----------------------------------------Do you long for deeper connection but feel

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56:36

16 Conversations to Have With Your Boys | Joanna...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/18

How do we raise boys who are not only confident, but also compassionate and emotionally intelligent? In this episode, parenting journalist Joanna Schroeder shares insights from her new book Talk to Your Boys, with practical scripts and tips for tackling subjects like masculinity, consent, bullying, and mental health. Drawing on research and insights from over 80 boys themselves, Joanna shares how we can build stronger connections with our sons while equipping them to navigate adolescence with

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28:51

When Kids Can’t Unsee Violent Images: Dr. Robyn...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/15

Child psychologist Dr. Robyn Koslowitz explains why kids get stuck replaying violent images they’ve seen online—and why telling them to “just think about something else” can make it worse. She shares what parents should say instead, how to tell the difference between healthy vigilance and trauma-driven hypervigilance, and practical tools to help kids feel safe without overprotection.Links Discussed in This Episode |Connect with Dr. Robyn Koslowitz:WebsiteInstagramBook: Post-Traumatic Parenting:

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36:06

Sobriety, Storytelling, and the Truth About "Mommy...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/12

Going Deeper episodes will be less structured with a more conversational tone. These conversations will focus on interesting people I've come across that share similar values, perspectives and intentions expressed on the Minimalist Moms Podcast.In this episode, I sit down with debut author Jessica Guerrieri to talk about her novel Between the Devil and the Deep Blue Sea—and the real-life journey that inspired it. Jessica opens up about motherhood, addiction, and the cultural pressures of “mommy

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34:02

Simple Strategies to Organize, Protect, & Enjoy Your...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/10

Drowning in thousands of photos? In this episode, photo organization expert, Haleh Shoa shares practical tips to declutter, back up, and enjoy your digital and physical memories. From the Daily Delete habit to the 3-2-1 backup method, you’ll learn how to simplify your photo collection, preserve family stories, and finally make space to enjoy the moments that matter.Links Discussed in This Episode |Diane's Resource: Mootsh PhotosApp: Daily Delete Photo CleanerBackblazeProjector Stream

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27:38

Parenting with Language That Heals, Not Hurts | Amy...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/08

Our words matter more than we realize. The phrases we use with our children—often without thinking—can leave lasting impressions on their hearts, shaping how they see themselves and their relationship with us as parents. In this episode, I’m joined by Amy Hughes—writer, speaker, and mother of nine—whose new book Words Like Honey helps parents recognize the unintended harm in common phrases like “Hurry up,” “Calm down,” or “Don’t be sad.” Amy explains how these words can cause stress, anxiety, or

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32:31

Disney Animators Share How Faith Inspired the...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/04

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!-------------------------------------------------------------What if you could see

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42:31

Control That Frees You: Finding Peace, Not Perfection...

Minimalist Moms Podcast | Simple Living for... ·

2025/09/02

What if “control” didn’t mean perfection, but peace? In this episode, Christina Lee, co-founder of Graceful Spaces Organizing, shares how she’s reclaiming the word “control” — not as a path to perfection, but as a tool for peace. We talk about the difference between healthy control and perfectionism, how simple systems can reduce overwhelm at home, and why an organized space should reflect your values, not Instagram standards. Christina opens up about a time she felt completely out of control, the

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28:11

Finding the Perfect Nanny: What Every Parent Needs to...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/28

Finding the right nanny isn’t just about childcare—it’s about trust, connection, and building a family rhythm that works. In this episode, the founder of Olive, a nanny placement agency with over 20 years of experience, shares her journey from babysitting in high school to running a trusted agency. You’ll hear practical advice on hiring the right nanny, creating clear expectations, and building strong, respectful relationships that help both families and caregivers thrive.What You’ll Learn in This

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44:20

Stop Wishing, Start Loving the Life You Already Have...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/26

Ever catch yourself scrolling and thinking, “I love my life, I just wish…”? In this episode, I sit down with Kate Strickler—mom of three, founder of Naptime Kitchen, and author—to talk about finding joy in the life you already have. Kate shares honest stories, practical tips, and simple perspective shifts to help you stop measuring yourself against someone else’s highlight reel and start embracing what’s real. If you’re tired of wishing your days looked different, this conversation will encourage

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34:53

Building Your Bravery Muscle: Why Facing Discomfort...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/25

What if bravery wasn’t about being fearless—but about taking small, deliberate steps in the face of fear? In this episode, I’m joined by Jill Schulman, a Marine Corps veteran and leadership expert, to talk about her new book on courage. She shares how to move past routine, confront challenges in relationships, career, and parenting, and why building a supportive “brave tribe” matters. If fear has been holding you back, this conversation will help you see bravery in a whole new way.Links Discussed in

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39:29

Raising Kids in a One-Bedroom Apartment (Living Well...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/21

What if small space living could actually give your family more—more connection, more creativity, and more clarity about what really matters? In this conversation, Khrystyne Jaspers shares her story of raising two kids with her husband in a one-bedroom Manhattan apartment for over a decade. What started as a necessity turned into a lifestyle and eventually a business, as she now helps families rethink and reimagine the spaces they call home.Khrystyne opens up about the lessons she’s learned from

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32:27

From Picky to Passionate: Helping Kids Love Cooking...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/19

What if mealtime could be more than just eating—and actually become one of the best ways to teach kids confidence, responsibility, and creativity? In this episode, I sit down with the author of The Best Kids Cookbook to explore how cooking together can shape not only healthier eating habits, but stronger family connections. We talk about the unique approach her cookbook takes—encouraging critical thinking, recipe flexibility, and adaptations for dietary restrictions—while making the kitchen a fun,

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33:30

Reclaiming Identity Beyond Motherhood | Vanessa...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/19

Is motherhood supposed to define everything about who we are as women? In this powerful and eye-opening conversation, therapist and author Vanessa Bennett joins us to discuss her new book The Motherhood Myth—a resource that’s less about parenting tips and more about rediscovering ourselves as whole, complex individuals. Vanessa opens up about her own journey navigating codependency, partnership, and the pressures of modern motherhood—revealing how societal systems shape the way women experience

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31:31

From Meltdowns to Mindful: Simple, Playful Ways to...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/15

What if you could help your kids—and yourself—move through the day with more calm, focus, and balance? In today’s episode, I’m joined by Lisa, an educator with a background in psychology, who brings a wealth of experience in early childhood education and social-emotional learning. Lisa shares her own journey from a career in human resources to working closely with children and families, and why she’s so passionate about integrating mindful movement into daily life. We’ll explore simple, playful

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29:41

Why Childhood Shouldn’t Be Rushed | Lyndsey Mimnagh...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/12

What if we stopped rushing childhood—and instead focused on raising whole, curious, and connected human beings? In today's episode, I'm joined by Lindsay Mimnagh, founder of Treehouse Schoolhouse. Drawing on her background in education, Lyndsey shares how she learned to see children as complete individuals, body, soul, spirit, and mind, and why this holistic view changes everything in parenting and education. Whether you homeschool, send your kids to school, or just want to nurture curiosity

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26:25

Overbooked & Overwhelmed: A Better Way Forward For...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/06

For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don’t want to miss!-------------------------------------------------------------Diane sits down with

en-US

38:41

Back-to-School, Back-in-Balance | Anna Dearmon...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/05

Feeling overwhelmed as the school year is swiftly approaching? You’re not alone—and you don’t have to stay stuck in survival mode this year. In this episode, Time Management Coach Anna Deamon Kornick, shares simple, actionable strategies to help busy, ambitious moms take back their time, design routines that actually work, and prioritize what matters most. We also discuss: the 5 essential routines every mom needs for better balance, how to plan your week with intention (without over-planning), what

en-US

31:38

"Art is the Signature of Man" | Jake Weidmann (EP53)

Minimalist Moms Podcast | Simple Living for... ·

2025/08/05

This episode is a part of the Clear Intentions series.In this episode, artist and Master Penman Jake Weidmann shares how he came to see creativity not as a luxury, but as sacred work - an expression of purpose, worship, and connection. We explore the tension between craftsmanship and convenience in an AI-driven world, and why slowing down to create with intention still matters. Whether you're an artist or simply seeking deeper meaning in your work, this conversation will inspire you to

en-US

33:29

Embracing Whimsy and Imagination Outdoors | Susie...

Minimalist Moms Podcast | Simple Living for... ·

2025/08/01

What if the secret to raising curious, connected, and creative kids wasn’t found in an app—but in a mossy patch of forest floor? Naturalist and author Susie Spikol returns to share stories and insights from her new book, Forest Magic for Kids: How to Find Fairies, Make a Secret Fort, and Cook Up an Elf Picnic. Blending folklore, nature exploration, and hands-on activities, the book is a whimsical and practical guide for reconnecting children with the natural world—and their own imaginations

en-US

147 results

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