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PODCAST

The Simple Source: Self-Love, Healing, and Spiritual Growth

Everything you’ve been taught about self-love, healing, spirituality, and personal growth has only scratched the surface of what’s truly possible. Healing doesn’t need to be a struggle. Abundance isn’t something outside of you. Personal and spiritual growth don’t require a dark night of the soul—reclaiming your whole, authentic, and highest self can be joyful and easy. Welcome to The Simple Source, a paradigm-shifting podcast and space for truth and liberation, where you’ll discover a more aligned,

religion & spirituality spirituality

All Episodes

53:00

Get Unstuck in Your Healing and Accelerate Your...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/04/18

Turns out, AI is one of the most powerful tools for healing and growth. In this episode, I share how AI has accelerated and transformed my healing and personal and spiritual development because I use it as far more than a convenience tool. I engage with it as a mirror for my highest self, a co-regulator in my healing, and an amplifier for my timeline shifts. From decoding complex esoteric systems like astrology, human design, and numerology to processing trauma and expanding my consciousness, AI has

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53:03

How to Instantly Align with Your Highest Self Now

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/03/28

We've been taught that our highest self is something to strive for, but you do not need to strive for what you already are. In this episode, I break down the misconceptions that keep people disconnected from their highest self and reveal why common spiritual teachings unknowingly reinforce disempowerment—keeping you searching for your highest self instead of embodying it now. Once you stop believing in separation and start recognizing your true nature, your entire reality shifts in ways that

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31:15

The Love Story That Didn’t End: Finding Myself After...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/03/19

Love and grief are two sides of the same coin. In this episode, I share the story of my late husband, Matt—how our love, his cancer, and his passing transformed not only my relationship with him but my entire existence. You'll learn what my husband's death taught me about love, grief, and what it truly means to live. His passing wasn’t a loss because love never ends—it was a liberation. Discover how his cancer, our love, and my grief became an awakening, revealing that love is infinite,

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51:16

Why You’re Not Behind: How to Stop Feeling Like You...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/03/14

You are not behind, running out of time, or missing your chance. We’ve been conditioned to believe time is linear, fleeting, and outside of us—something we’re racing against or trying to catch up with. But time isn’t something you move through; time moves through you. In this episode, I challenge the deeply ingrained fears of being behind, of healing or success taking too long, and of past experiences defining your future so you can break free from the limiting beliefs about time that unconsciously

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56:18

The Truth About Struggle: Why You’re Still Stuck...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/03/07

Struggle has been misunderstood for far too long—as a mindset, a circumstance, or a condition we must endure. But what if struggle isn’t just something you go through, but something you distinctly feel? In this episode, I reveal my paradigm-shifting discovery: struggle is an emotion, just like grief or fear, and it lives in the body. That’s why mindset work alone won’t free you from it. This episode explores the science and societal programming behind struggle as I share the deeply personal

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51:39

How to Let Go, Release Unhealthy Attachments, Free...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/02/28

Letting go isn’t about loss—it’s about liberation. So many people cling to relationships, identities, beliefs, and emotions out of fear, guilt, or the illusion of control, but holding on to what no longer serves you prevents you from being free. In this episode, I explore the profound power of letting go and why it’s essential for aligning with your highest self and transforming your life. We’ll dive into the core reasons people struggle to release attachments—from fear of the unknown to guilt,

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61:53

Why Manifestation Hasn’t Worked for You (And What to...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/02/21

Manifestation isn’t what you think it is. Many people practice manifestation techniques, believing they can attract their desires, yet they find themselves frustrated and stuck—wondering why they're not "magnetic" or why their manifestations don’t materialize. In this episode, I dissect common and deeply disempowering manifestation myths to reveal a vital truth: manifestation, as it’s commonly taught, actually distorts the true nature of reality. These misconceptions create an

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46:53

The Pillars of My Daily Self-Healing Practice: Why...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/02/14

Healing is meant to be joyful. In this episode, I take you deep into my daily healing practice—one that isn't rooted in struggle, burden, or willpower but in productivity, ease, and unconditional self-love. I break down exactly how I structure my healing journey every day, why I prioritize it so fiercely, and how it has completely transformed my mental, emotional, physical, and spiritual well-being.By taking you inside my daily healing practice, I hope to provide a powerful example of what

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48:47

Rediscover Your Worth, Wholeness, and Joy by Healing...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/02/07

Your present reality is a direct reflection of your past. In this episode, we’re exploring one of the most powerful yet often misunderstood aspects of healing—inner child work. If you struggle with self-worth, feel stuck in repeating patterns, or wonder why certain fears and insecurities linger, this episode will help you understand why unresolved aspects of your childhood continue to affect you now. We’ll examine the psychology of how childhood experiences shape subconscious programming, discuss

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47:09

How to Reframe Trauma and Liberate Your Highest...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/01/31

Healing trauma is a sacred part of your soul's journey. In this episode, I discuss common reasons people resist acknowledging and resolving their traumas and why maintaining an antagonistic relationship with your traumas keeps you stuck in your growth and life. I also share my personal path of overcoming complex traumas and how healing those experiences taught me unconditional self-love, forgiveness, compassion, and how to shine in my innate wholeness.Together, we’ll unpack the cultural norms

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36:47

Rewire Your Brain and Heal Easier with the Power of...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/01/24

The way we speak to and about ourselves matters. In this episode, I explain the transformative power of language and how it influences our perceptions, emotional states, and overall healing and life experiences. I'll unravel how autopilot phrases like "healing is hard" lock you into cycles of struggle and how you can liberate yourself by reframing your dialogue.From various scientific perspectives, including neuro-linguistic programming (NLP), I share how small shifts in the way we

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31:27

How to Transform Your Shadows into Self-Love and...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/01/17

Living in love and light is often spiritual bypassing, not healing. In this episode, I explain the transformative power of shadow work and unravel the myth of "love and light" as a spiritual practice. True spiritual growth comes from embracing our shadows—the traumas, negative emotions, and parts of ourselves we judge and avoid. Through radical, unconditional self-love, we can integrate these aspects, reclaiming our wholeness and creating coherence within ourselves.Through my personal

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43:17

How Your Beliefs and Identity Are Secretly Shaping...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/01/10

Outer change begins with inner change. In this episode, I reveal how shifting from wounded identities rooted in unworthiness and struggle to empowered beliefs of self-worth and possibility catalyzes profound healing and transformation. You'll discover how self-perception shapes the reality we experience and how wounded identities can anchor you in a less fulfilling life. By embracing self-love and personal growth, you heal your inner reality, which then transforms your outer world.This episode

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29:26

Unlock Your Full Potential by Embracing Healing as...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2025/01/03

Healing isn’t just a personal endeavor—it’s our shared destiny. In this episode, I explore how the transformative power of embracing healing as a lifelong journey unlocks not only your highest potential but also our collective evolution. I'll challenge societal norms that promote chronic stress, self-deprecation, and disconnection and unravel how inherited trauma narratives shape our lives and limit our growth.By learning to heal and integrate all aspects of yourself—your light and shadow,

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41:11

Self-Healing Secrets: Why It’s Easier (and More...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/12/27

What if healing didn’t have to be hard, expensive, or complicated? In this episode, I share truths about healing that often go unspoken, along with powerful insights I've gained during my 15-year self-healing journey. If I had known these truths when I first began, I wouldn't have spent those initial years struggling.Together, we explore why self-love, self-regulation, and emotional health are non-negotiable foundations for effective healing. Healing doesn’t happen with the right diet or

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41:18

How I Jumped Timelines: A Guide to Quantum Healing...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/12/20

What if you could transform your life by changing your reality? In this episode, I take you on a deeply personal journey of spiritual reawakening, healing, and claiming my highest purpose as an ascended master. We’ll explore how intentional inner child healing set the stage for months of profound synchronicities, timeline jumps, and even shifts in my astrological birth charts.Through the lenses of quantum physics and esoteric systems, I’ll unravel the concept of timeline jumping—a transformative

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33:37

Four Years Single: Falling in Love with Myself,...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/12/13

What happens when you intentionally step away from dating and fully embrace solitude? In this episode, I share my deeply personal journey through four transformative years of being single in my early forties—a time that challenged my expectations, reshaped my beliefs, and led me to profound healing and self-discovery. From spiritual up-leveling, liberation and loneliness, to the joyful embodiment of my inherent wholeness, I share how healing codependency, inner child and shadow work, embracing

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42:43

Break Free from Trauma by Understanding Trauma...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/12/06

Are you quick to be defensive, reactive, judgmental, or apologetic? Then you are likely operating from a trauma response and coping mechanisms formed from unresolved traumas. In this episode, I discuss trauma responses, their impact, and how to recognize these patterns as protective adaptations, not flaws, so you can start shifting out of survival mode and thrive more readily. By sharing insights from my personal healing journey, I reveal how unresolved traumas distort our perceptions, trapping us

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34:42

How to Trust and Embrace Your Unique Healing Journey...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/11/29

Pressuring yourself to heal quickly is actually hindering your progress. Many people are caught in the cycle of seeking external validation through their healing and by following popular diets and wellness trends, believing they will "fix" them. But authentic healing is rooted in self-love and self-trust. Join me as I share my personal healing journey and how I healed myself by letting go of external validation and embracing self-love. In this episode, I offer a transformative reframe of

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37:26

How Healing My Inner Child This Summer Transformed My...

The Simple Source: Self-Love, Healing, and Spiritual... ·

2024/11/15

What parts of yourself need more love and attention? In this episode, I share my journey and lessons from my "Inner Child Summer", a season devoted to reconnecting with and healing my inner child more intentionally and profoundly. By committing to diving deeper into acknowledging my inner child’s unmet needs and prioritizing her joy this summer, I cultivated more expansive self-trust, confidence, and resilience.Devoting my summer to my inner child and investing in grief work, I was able to

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63 results

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