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PODCAST

say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive

For Midlife Women Ready to Reclaim, Redefine, and RiseThis is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories

education self-improvement

All Episodes

46:30

Movement, Mindset, and the Art of Aging Well | C....

say YES to yourself! | Inspiring Midlife Women to... ·

2025/11/07

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with C. Vicki Gold, author of Aging Safely, Wisely, and Well: A Movement and Mindset Guide for Older Adults. Drawing from decades of experience as a physical therapist, Vicki shares ...

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59:29

The Numerology of Endings and Renewal | Dina Berrin

say YES to yourself! | Inspiring Midlife Women to... ·

2025/11/05

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Dina Berrin, seasoned intuitive guide, storyteller, and Certified Co-Active Life Coach, about the cycles that shape our lives and how to navigate them with grace. Dina explains ...

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56:44

Creating Space for Alignment and Ease in Midlife |...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/31

Space to Dream Retreats: What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Book your space to dream today. Say Yes! Summit: November 4th & 5th | 4:00 - 7:00 PM ET | $47 Join us for an exclusive 2-day virtual summit where I’m bringing together 7 incredible women who have shared their wisdom, breakthroughs, and transformational journeys on the podcast. Fea...

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49:52

Building a Family Business After Loss | Andi...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/29

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place. In this episode, Wendy sits down with sisters Andi Shaughnessy and Danielle Carter, who took over their father's delivery business after his passing, only to lose their top five clients three weeks later. With n...

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56:43

The Kind of Leadership That Sparks Innovation |...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/24

What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Space to Dream Retreat Phineas Wright House Events Paris Christmas Markets Trip Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true ...

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50:37

Redefining Sales Through Soul & Strategy | Julia Brooks

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/22

What if your next season wasn’t about doing more, but dreaming bigger? Whether you're craving rest, adventure, or soul-nourishing connection, there’s something beautiful waiting for you. Space to Dream Retreat Phineas Wright House Events Paris Christmas Markets Trip Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true ...

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62:03

Getting Divorced Like a Queen | Liz McHutcheon

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/17

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true s...

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46:36

Permission to Lead Differently | Anne Robie

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/15

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true s...

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50:46

Let Joy Lead the Way | Deirdre Palm Adams

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/10

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true s...

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54:09

Intuitive Abundance and the Power of Soul-Led...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/08

Join us in celebrating 50,000 downloads of the Say YES to yourself! Podcast! Leave a review on your favorite podcast player, snap a picture, and send it to podcast@phineaswrighthouse.com. You'll be invited to join the Say YES Sisterhood for one month - for only $1! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true s...

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63:33

Your Story Matters | Laura G. Patac

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/03

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Laura G. Patac, aa se...

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57:44

College Admissions Without the Stress or the Debt |...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/10/01

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy welcomes Shellee Howard, a Certi...

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54:57

What I Learned from the Women Who Saw Me | Kristine...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/26

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Wendy would love to hear from you! DM her on Instagram @phineaswrighthouse or email her at hello@phineaswrighthouse.com. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect wit...

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51:17

Losing the Inner Critic and Choosing Joy | Sue Erhart

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/24

Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if the voice holding you back… wasn’t even yours? In this inspiring and soul-nourishing conversation, Wendy is joined by Sue Erhart, author of Lose Your Inner Critic for Good. After years of following the r...

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55:20

The Freedom of Alignment | Molly Smith

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/19

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today! Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if joy could be your compass, and ...

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55:51

Self-Worth, Secure Attachment, and Breaking Cycles in...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/17

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. What if the way you attach in relationships isn’t your ...

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51:00

Subconscious Healing, Nervous System Repair & the...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/12

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. When Meg Gaic reached a breaking point, she discovered ...

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53:50

Midlife in Motion: Letting Go, Wintering, and Living...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/10

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Nancy De Losa, a glob...

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59:13

Manifestation, Mindset, and Making It in a Man’s...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/05

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Pat Miller, a constru...

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51:38

Honest Artistry, Faith, and Letting People See the...

say YES to yourself! | Inspiring Midlife Women to... ·

2025/09/03

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below: Paris Christmas Markets Dec. 4-9, 2025 Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place. In this episode, Wendy talks with Laura Sawosko, a Nash...

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267 results

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