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PODCAST

The Florida Wrestling Room

Ricky created The Florida Wrestling Room in 2015 as a Facebook group to unite wrestling enthusiasts in Florida. Recognizing its limitations, he launched a website, turning it into the go-to source for wrestling in the state. More than just a website, it"s a community, a family. Now, Ricky brings his passion for wrestling to the airwaves, sharing inspiring stories and insightful interviews!

sports wrestling

All Episodes

00:15:36

Rankings Report : Boy's P4P Top 25 (July 2024)

The Florida Wrestling Room ·

2024/07/31

Welcome to the latest episode of 'Grinding for Greatness'! This week, we dive deep into the July 2024 Boys Top 25 Pound-for-Pound rankings. Join us as we break down the top wrestlers from across Florida, highlighting their achievements, strengths, and what makes them stand out in this competitive landscape. Whether you're a coach, athlete, or wrestling enthusiast, this episode is packed with insights and analysis you won't want to miss. Tune in to hear about the rising stars and

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00:47:26

Blaine Ison, St John Neumann : Let Our Name Be Known

The Florida Wrestling Room ·

2024/07/29

In this episode of "Grinding for Greatness," host Ricky Cheese sits down with Blaine Ison, the renowned head coach of Palmetto Ridge High School's wrestling team. Blaine's journey from high school wrestler to influential coach is filled with inspiring moments and valuable insights.Blaine's Wrestling Journey: Blaine shares his beginnings in wrestling, from being unsure about joining the sport to becoming a pivotal figure in the Palmetto Ridge wrestling program. Coaching

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00:27:38

Rankings Report : "All Class" Rankings July 2024

The Florida Wrestling Room ·

2024/07/26

We are finally here with the Boys "All Class" Rankings for the month of July is finally here!Let us know what you think? Should someone else be on this list? Should someone be higher? Let us hear your thoughts!

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00:54:27

Jabari Irons, Irons Elite Wrestling : Strength and...

The Florida Wrestling Room ·

2024/07/23

Jabari Irons, a beach wrestling champion and college national champion, shares his incredible journey in this podcast episode. He discusses his experience with a shooting incident and how it motivated him to achieve greatness in wrestling. Irons talks about his mindset of never quitting and the importance of education. He also shares his training experiences with top wrestlers and the impact it had on his skills. Irons emphasizes the importance of proper nutrition and the negative effects of weight

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00:56:28

Conor Beebe, BB Trained : Leave No Excuses

The Florida Wrestling Room ·

2024/07/15

Join us for an exciting episode of Grinding for Greatness as Ricky Cheese sits down with wrestling legend and accomplished coach Conor Beebe! Conor, a four-time state champion from Montini Catholic High School and NCAA qualifier from Central Michigan University, shares his incredible journey from athlete to coach.Coaching Journey: Conor discusses his transition into coaching, including his impactful tenure at Gardner Webb University where he guided four wrestlers to the NCAA tournament. Success

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00:38:38

Lee Pritts, Arizona State : Finding the Gems

The Florida Wrestling Room ·

2024/07/09

In this conversation, Ricky Cheese and ASU's Lee Pritts discuss various topics related to wrestling, coaching, and recruiting. They share stories about their experiences in wrestling, including memorable matches and coaching moments. Pritts talks about his coaching career and the importance of finding driven and competitive athletes. They also touch on the success and growth of wrestlers, emphasizing the impact coaches can have on their lives. In this part of the conversation, Ricky Cheese and

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00:55:18

The Morning Grind : "Creative scoring makes wrestling...

The Florida Wrestling Room ·

2024/07/03

On Today's "Morning Grind", we sit down with Scotti Sentes, the head coach of Campbell University Wrestling. Coach Sentes shares his journey from being a top high school wrestler in Florida to leading one of the most promising wrestling programs in the nation.We dive deep into a range of topics including: The significance of mindset and improving as a wrestler beyond just winning medals The role of NIL (Name, Image, Likeness) in wrestling and its future implications Freestyle and

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00:14:53

Rankings Report: Top 25 Pound for Pound Best Girl...

The Florida Wrestling Room ·

2024/06/26

🎙️ New Episode Alert! 🎙️Dive into the Top 25 Pound-for-Pound Girls Wrestlers in the FHSAA! 🏆🤼‍♀️ We’re breaking down the rankings from rising talents to established champions, we cover the dedication and skill of these incredible young women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/grindingforgreatness/message

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00:53:55

The Morning Grind : Disney-less Duals

The Florida Wrestling Room ·

2024/06/25

In this segment of "The Morning Grind", Ricky, Joe and Jordan explore the dynamic world of wrestling tournaments, highlighting the challenges, opportunities, and memorable moments that define the sport. Join us as we delve into the evolving landscape of events like the Disney Duels, the AAU Duel's relocation, the Gator Cup Championships, and the potential rise of the Big Bend Brawl. We also discuss the dominance of a young wrestler from Wakulla and the importance of location

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01:05:37

Brian Smith, Mizzou Head Coach : Tiger Style

The Florida Wrestling Room ·

2024/06/20

Join Ricky Cheese as he interviews Brian Smith in an engaging conversation that spans various topics including their wrestling backgrounds, the influential role of coaches in their careers, the potential for a D1 wrestling program in Florida, and the impact of Name, Image, and Likeness (NIL) on college athletics. Brian Smith shares his coaching experiences and the qualities he seeks in recruits, highlighting the significance of academic excellence, a passion for competition, a growth mindset, and

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00:57:32

Jason Custer, Viera High: Take Things Personally

The Florida Wrestling Room ·

2024/06/14

SummaryJason Custer, head coach at Viera High School, shares his background in wrestling and how he got into coaching. He emphasizes the importance of creating an environment where student-athletes can learn, grow, and achieve, with success being different for each individual. Custer discusses the core values of his program, including hard work, having fun, and respecting each other. He also talks about the significance of a year-round wrestling program and the importance of building a feeder

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00:32:05

The Morning Grind : Ricky Cheese in Miami!

The Florida Wrestling Room ·

2024/06/11

The conversation revolves around Pat Lugo's Miami Hawks camp and the growth of wrestling in South Florida. The camp was held at the Mikasuki Indian Casino and Resort and was a huge success. The camp had top wrestlers like Austin DeSanto, Mark Hall, and Max Murin teaching sessions. The intensity and dedication of the wrestlers, especially DeSanto, were highlighted. The conversation also touched on other wrestling events in North Florida, the importance of awards in youth wrestling, and the growth

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01:24:41

Johnni Dijulius, The Ohio State University "Let them...

The Florida Wrestling Room ·

2024/05/31

Welcome to "Grinding for Greatness" with your host, Ricky Cheese! In this episode, we're joined by the incredible Johnni Dijulius, a 4x NCAA Qualifier and 3-time Ohio State Champion in wrestling, who also happens to be a base jumper and coach at The Ohio State University. Join us as we dive into a dynamic conversation covering everything from wrestling to coaching, parenting, and personal growth. Johnni shares his unique insights on empathy, trust, and positive reinforcement in

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01:07:24

The Morning Grind : "If you're sending your...

The Florida Wrestling Room ·

2024/05/29

Ricky Cheese and Casey Thompson discuss Casey's wrestling career and his son Chase's wrestling journey. Casey shares stories from his time in the wrestling industry, including his experiences with wrestlers like Vader and Shawn Michaels. He also talks about running his own wrestling promotion and the challenges he faced. Casey's dedication to his son's wrestling career is evident as he discusses the support he provided and the opportunities he presented to Chase. The conversation

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00:34:34

Joe Blasucci, Somerset Academy: Believe in the Process"

The Florida Wrestling Room ·

2024/05/24

The conversation between Joe Blasucci and Ricky Cheese covers various topics related to wrestling, including the success of the Somerset Academy wrestling team, the importance of bonus points in winning matches, and the impact of the program on the lives of the students. They also discuss the recruitment of students and the integrity of the program. Additionally, they touch on the South Florida Lightning wrestling team and its history. The conversation revolves around the South Florida Lightning

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00:48:30

The Morning Grind: "Wrestling has been prepared for...

The Florida Wrestling Room ·

2024/05/22

In this episode of The Morning Grind, host Ricky Cheese welcomes Travis Laxton of South Walton to discuss a range of topics impacting the wrestling community. They delve into the skill level of college wrestlers, emphasizing that athletes in any division are highly skilled and dedicated, and highlight the crucial role of coaching in their success. The conversation also touches on the rapid growth of wrestling in Florida, particularly in North Florida, where a recent tournament showcased the

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00:39:41

Michael Kemerer, 5 x All-American, University of Iowa

The Florida Wrestling Room ·

2024/05/17

In this conversation, Ricky Cheese interviews Michael Kemerer, a former wrestler from the University of Iowa. They discuss Kemerer's upbringing in a household with four sisters, his experience with the Young Guns Wrestling Club, and his time at the University of Iowa. They also touch on the culture and mindset at Iowa, the support from alumni, and the pressure to choose between Iowa and Penn State. Despite some technical difficulties, the conversation provides insights into Kemerer's

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00:52:25

The Morning Grind : Florida needs D1 wrestling!

The Florida Wrestling Room ·

2024/05/13

This morning's conversation revolves around the idea of starting a Division 1 wrestling program in Florida. Ricky talks with coaches Clay Allen of Florida High and Jordan Cone of Niceville about the benefits of having a D1 program in the state, such as keeping talented wrestlers in the South and providing more opportunities for in-state athletes. They also mention the financial challenges of out-of-state tuition and the lack of full scholarships in wrestling. The conversation explores potential

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00:48:36

Max Murin, University of Iowa, 2X All-American, 5X...

The Florida Wrestling Room ·

2024/05/10

Miami Hawks Wrestling Camp! June 6-9th! Max Murin discusses his wrestling career and the decision to attend the University of Iowa. He talks about his experiences in high school and the pressure to go to Penn State as a Pennsylvania kid. Max shares his journey from not placing in the state tournament as an eighth-grader to becoming a top recruit for Iowa and Penn State. He recalls the home visits from both schools and the unconventional way he made his decision. Ultimately, a phone call from Tom

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00:46:03

Pat Lugo, 2 x All American, University of Iowa

The Florida Wrestling Room ·

2024/04/29

Register for the Miami Hawks Wrestling Camp here!! June 6th-9th, 2024 In this episode, Ricky Cheese interviews Pat Lugo, a successful wrestler from the University of Iowa and South Dade. They discuss Pat's early wrestling career, his mentors, and his decision to attend Edinboro University and later transfer to Iowa. Pat shares his experiences with the Brands brothers and the unique connections he has with his coaches. They also talk about Pat's participation in the Big Ten tournament and his

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40 results

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