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PODCAST

Mindset Kitchen

Dajana Paliokaite

Mindset Kitchen was born out of this harmonious union of food and mind. It"s a place where inspirational people bring their three key mindset ingredients, and I create their favourite meals. As I cook, we exchange stories and invaluable mindset messages that have the power to nourish not just our bodies but our minds and spirits as well. Through Mindset Kitchen, I aspire to inspire, empower, and connect with individuals seeking personal growth and well-being. It"s a space where we celebrate the

tv & film food

All Episodes

01:00:04

Episode 17 - Beth Sherman: Comedian & Emmy-winning...

Mindset Kitchen ·

2024/07/23

Beth Sherman is a speaker, comedian, and Emmy-winning Hollywood comedy writer. As a comedian, she has performed at clubs and universities across the United States, and on behalf of the US Army’s Department of Morale, Welfare and Recreation, at combat outposts and forward operating bases in Iraq. As a television writer, she has written for the biggest shows in American comedy, including Late Show with David Letterman, The Tonight Show With Jay Leno and Ellen. As a writer for the Academy Awards (the

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01:01:25

Episode 16 - Sam Bishop: Performance & Psychology Coach

Mindset Kitchen ·

2024/07/08

Sam Bishop has a decade of experience working with elite performing athletes and professional sports teams. His client base ranges from Premier League and Women’s Super League footballers, to Premiership rugby players, Professional Golfers and Cricket players. Over the last 5 years, Sam has also worked as an Executive and Performance Psychology Coach with a client group of senior executives and business leaders. Sam adapted his performance coaching style from the sports fields to the boardroom

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59:53

Episode 15 - Jenny Tschiesche: Best Selling Author,...

Mindset Kitchen ·

2024/06/25

Jenny is a Sunday Times no. 1 Best Selling author, experienced public speaker and regularly provides talks and workshops including corporate wellbeing seminars. Jenny Tschiesche is also the founder of www.lunchboxdoctor.com, a hugely popular brand. She has worked with leading brands and health campaigns including BBC Sport, Sport England and Cancer Research UK. Jenny regularly contributes to TV and radio shows including Good Morning Britain and BBC Radio and to newspapers and magazines including The

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01:00:00

Episode 14 - David Robson

Mindset Kitchen ·

2024/06/11

David Robson is a science writer and author based in the United Kingdom. A graduate of Cambridge University, he has worked as a feature editor at New Scientist and a senior journalist at the BBC, and his writing has appeared in the Guardian, the Atlantic, Men's Health, the Washington Post, and many other publications. His previous book 'The Expectation Effect', was a BBC Radio 4 Book of the Week and won the British Psychological Society Book Award for 2022. His latest book is The Laws of Connection:

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56:30

Episode 13 - Joy Poole

Mindset Kitchen ·

2024/05/27

Joy Poole is a coach who supports high-performing and emerging female leaders to hone their authentic leadership style and write the next brilliant chapter of work and beyond. Throughout her 20 years in tech, consulting, sales and executive leadership, Joy battled with debilitating cases of perfectionism and Imposter Syndrome. Inspired by a coaching experience of her own, she developed an understanding that unlearning those mental habits and getting crystal clear on what it is that you truly want

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48:43

Episode 12 - Larissa Astara Gray

Mindset Kitchen ·

2024/05/13

Larissa Astara Gray is a positive sex education speaker who is on a mission to change the way we talk about sex. This is crucial in developing relationships, and young people need to express their boundaries and consent strongly in this area. There are deep taboos around sexuality, and people find it very difficult to discuss, which disempowers them. One of the biggest keys to happiness is successful relationships; however, sexual abuse and violence can destroy relationships. Additionally, the rise

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58:51

Episode 11 - Emily Thorner

Mindset Kitchen ·

2024/04/30

International "ultra-soprano" (Second Inversion, WA, USA) and "new music rising star" (The Stranger, WA, USA) Emily Thorner is one of the highest operatic voices worldwide and is equally at home in contemporary operas, mainstream opera, orchestras, and chamber ensembles. Emily is invited to sing for the worlds elite including Heads of State, royalty, and the top global leaders on the mission of social impact and sustainability, she sings for a greater purpose: to raise the frequency of humanity

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59:23

Episode 10 - Stephen Gillen

Mindset Kitchen ·

2024/04/16

Nominated for the "Sunhak International Peace Prize in 2019" Stephen is a passionate humanitarian and philanthropist having achieved much influential work in key areas. His influence, skills, media presence, and commitment to the important work of helping others and supporting pivotal causes for positive and meaningful change bring a great addition to Flo Coin, its' mission, and forward-reaching policies of making things better for all people without prejudice. Also a successful international

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57:11

Episode 9 - Courtney orange

Mindset Kitchen ·

2024/04/02

Courtney Orange is a former 6x National Gymnastics Champion, Professional Dancer and an award winning entertainment agency owner. Courtney, who is now better known as the wellbeing motivator, delivers highly interactive workshops and keynote talks, to schools, colleges, universities, organisations and events worldwide. Resilience, Motivation, Confidence & Peak Performance, are 4 powers reflected in Courtney’s extremely positive approach towards life and the challenges it has brought with it. “You

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59:03

Episode 8 - Andrew Jameson

Mindset Kitchen ·

2024/03/19

Andrew Jameson Having grown up in the swimming pool, Andy’s soul is and always will be as an international/Olympic athlete (bronze medalist). He has had and really enjoyed three distinct careers, as an international athlete, the "Voice of Swimming" on British Television in Great Britain for the last 35 years, and as an Investment Banker. He is currently the longest serving BBC swimming commentator. Andy loves seeing and helping people deliver their best self, both at work, and in life in general

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01:01:49

Episode 7 - Buckso Dhillon - Woolley

Mindset Kitchen ·

2024/03/05

Buckso is an International Motivational Speaker/Host & Energy Transformation Coach who mentors spiritual entrepreneurs amongst us, to develop powerful and effective solutions in creating sustainable business's without sacrificing their core values, or quality of life. She understands that in order to attract the right people, places and things, it is essential to communicate in such a way that is both authentic and compelling. In addition to her expertise in being SEEN and HEARD, she also has a deep

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55:57

Episode 6 - George Anderson

Mindset Kitchen ·

2024/02/20

George Anderson is a wellbeing and performance expert with 20 years of experience as a coach, trainer and speaker. He works with individuals and organisations to help them take more action towards improving their physical and mental wellbeing, resilience and performance, in the workplace and beyond. George's three key mindset messages: Reframe stress and discomfort Keep an eye on the big picture, but focus on the next step you need to take Set goals to challenge and change you, not just to achieve

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01:01:21

Episode 5 - Paul Dornan

Mindset Kitchen ·

2024/02/06

Paul Dornan has worked in the TV and creative world for over three decades as a writer, producer, script-mentor and director. He’s written everything from sit-com, to film to radio drama and created drama that’s funny and comedies that’s are dramatic. His work has been seen by huge audiences and sold around the world, he co-wrote a Number 1 best-selling comedy book that ruined Alan Bennett’s Christmas by keeping him at number 2. He’s worked with a galaxy of stars from Dame Edna Everage to the Spice

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01:07:59

Episode 4 - Tony Courtney Brown

Mindset Kitchen ·

2024/01/23

Total Body Health, a holistic clinic, came about as a response to a number of health challenges Tony faced in middle age. Depression, back pain (slipped disk, sciatica and arthritis), a prostate issue, stress, and problems sleeping. Tony was taking 24 pills a day! After having injections in the back, Tony was told that the only option was to fuse his vertebrae with a small risk of paralysis, impotence and incontinence, or all three. He declined and said it didn't hurt that much (it did)!. Tony

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01:01:14

Episode 3 - Stuart Wade

Mindset Kitchen ·

2024/01/15

Stuart Wade helps high achievers in sport and business to perform better, overcome anxiety and lose weight if they need to, all through the power of clinical hypnotherapy and mind coaching! Stuart is a lifelong martial artist and athlete, having competed at the highest levels in Taekwondo and Kickboxing over his competitive career. He also has a tremendous sweet tooth believe it or not! Stuart’s 3 key mindset messages: Have a conviction in what you are doing. It’s an essential ingredient of

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51:22

Episode 2 - Amy Rowlinson

Mindset Kitchen ·

2024/01/15

With a fascination for understanding WHY people do what they do, Amy Rowlinson shines the light on purpose, fulfilment and curiosity to empower others to forge their own paths. As a Life Purpose Coach, Podcast Strategist and Podcaster, Amy’s chosen mission is to gift a living legacy of inspiration, insight and knowledge to create long-lasting, positive ripple effects. On her own global podcast, Focus on WHY, Amy speaks with people from all walks of life providing uplifting and relatable

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01:34:56

Episode 1 - Matt Black

Mindset Kitchen ·

2024/01/15

Matt Black is not your typical investor. A serial entrepreneur for over 30 years, highly creative & strategic thinker, he grew and exited over 12 companies of his own, and was inspiration or angelic force for good behind many hundreds more. A feminist and crusader for equality Matt has also been a champion of the concept that positive entrepreneurial thinking can literally change the world. His passion is helping others turning ideas into positive impact as well as financial rewards. He believes we

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37 results

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