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PODCAST

Mom Chat with Mamistad on Pregnancy & Motherhood

Mamistad - New Moms Network

Host Cynthia Tinajero, Certified New Parent Educator & Creator of Mamistad, welcomes moms to join the conversation about pregnancy, new motherhood & beyond! We celebrate all moms and their countless joys, struggles, challenges, lessons and triumphs! Women are the most incredible creatures on the planet but when we become moms, we"re limitless. Let"s talk to moms who prove this everyday, and those who don"t even realize they do. List of all episodes:

kids & family parenting

All Episodes

00:48:20

Ep.21 Birth Trauma & Sexual Trauma in Pregnancy & New...

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/11/08

NOTICE: We discuss some heavy issues in this episode so I have AN IMPORTANT MESSAGE FOR all of our pregnant Mamas who choose to listen: We hope that you all have smooth pregnancy, labor & delivery and postpartum experiences. This DOES happen! We also know that pregnant and new moms can go through a variety of situations, the outcome of which can vary widely based on each individual mama. Our goal in this podcast is to discuss the effects of previous trauma, mainly sexual trauma, on pregnant

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00:45:33

Ep.20 DOULAS CHANGE THE WORLD with Ursula Sabia Sukinik

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/10/25

Please don't forget to rate our podcast to help us reach more listeners! Meet Ursula Sabia Sukinik, CD, CDT, CMA, CBE, CLC. She is the CEO and Founder of Birth You Desire, which has been offering Doula Services and Birth Classes in the DC Metro Area and Phoenix, AZ. since 1999.Learn how cervical cancer set her on the path to becoming not only a mother of two and a CEO of an award-winning Doula Service, but also an empathetic and compassionate supporter of birthing people all over the world. We

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00:38:01

Ep.19 Parent Coaching with Washington Post Parenting...

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/10/04

In this episode, we welcome Meghan Leahy. She is the On Parenting columnist for The Washington Post, a certified parenting coach. and author of an Amazon Editor's Pick titled Parenting Outside the Lines! Meghan's passion was born out of her epic power struggles with her two-and-a-half-year-old daughter while she was pregnant with her second. She had run out of ideas and felt angry, frustrated, out of control, fatigued, and deep down, very scared. Her years of training have taught her what good

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00:48:11

Ep.18 Meet Advanced Certified Doula, Adriana Lozada

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/09/17

Meet Adriana Lozada! She's an Advanced Certified Doula - there are only 57 advanced certified doulas in the world. She's also an author, a postpartum educator and a child sleep consultant. And she was named one of CNN in Espanol, 20 Latin American leaders of the internet in 2000. She also hosts the acclaimed podcast BIRTHFUL- one of my favorite resources for everything, pregnancy birth and postpartum - alternating between interviews with perinatal professionals and birth stories with new

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00:47:38

Ep.17 Elevating the Pelvic Floor with Katie Bayer, DPT

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/09/09

Lets talk about the pelvic floor! We all have one - for women, it's the group of muscles "down below" that play a star role in the birth of our babies, but do any of us really understand it? After this podcast, you'll be on your way, thanks to Pelvic Floor Doctor of Physical Therapy (DPT), and Owner of Transition Physical Therapy Katie Bayer! She's also a member of the Mamistad Mami Circle - our curated list of providers. The best part is, IT'S NEVER TOO LATE TO WORK ON

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00:45:56

Ep.16 IVF for a 3rd Baby - The Journey to My Daughter

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/08/25

This episode is all about Natallia and her long journey to meet her baby girl, Naomi Rose. As a member of Mamistad144 (M144), Natallia joined us on the fabulous Ep 9: REAL DEAL MAMAHOOD, where she shared a bit of her IVF journey. Now she's back to share more about her painful struggles with IVF to have the daughter she dreamed of, and the pain and realizations she experienced as a result. Her message to her fellow moms is that on the winding road to your miracle, it will be difficult and

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00:53:08

Ep.15 Autism Prt.2 Your True Self is Enough with...

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/08/02

This episode is the second of two on Autism. We welcome certified professional life coach and advocate for special needs families, autism expert, speaker, and now author, Susanna Peace Lovell! She is one of the latest members of The Mamistad Mami Circle, our curated list of our favorite providers. She joins us as a life coach dedicated to the health and wellness of her clients, special needs families.In her first book, released just this year, titled Your True Self is Enough - Lessons Learned on My

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00:30:32

Ep14 Hypnobirthing & Spinning Babies w/Caroline O'Neill

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/07/24

In this episode, we are enlightened to the wonders of HYPNOBIRTHING! No, you won't be hypnotized and miss your labor and delivery, you will be present in a deeper way that will empower beyond what you ever thought you were capable of. I so wish I had done this when I was pregnant! Rather than fear your labor and delivery, arm yourself with the tools that can honestly not only change your delivery, they can also change your relationship with your partner, and your life. Learn more

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00:52:33

Ep13 Breast Cancer & New Motherhood

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/07/14

In this inspiring episode we chat with Mamistad Mom, Marla, who learned she had breast cancer when her second baby was only two weeks old. But don't think this is a sad hopeless story because even though Marla and her loved ones definitely had some trials, Marla has emerged stronger and full of light and happy to help other moms learn the importance of knowing your risk factors, advocating for yourself, and realizing there's help out there - especially in the form of OTHER WOMEN on the same

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00:52:01

Ep.12 Autism Prt. 1 - Mother & Daughter w/Fabi

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/06/27

This episode is one of two dedicated to Autism and the importance of understanding and accepting neurodiversity.We meet Mamistad Mami, Fabiola, an Astrophysicist by trade. She and her husband learned that their little girl, Elena was Autistic when she was 18 months old. Fabi wanted to learn as much as she could about Autism, and in the process, she learned that she too is Autistic. This knowledge brought her freedom and an understanding and respect for herself and her new community. She shares

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00:57:02

Ep.11 BREASTFEEDING GOLD w/Susan Howard

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/06/05

Please don't forget to rate the Mom Chat Podcast so we can reach more listeners! Thank you - YOU are appreciated!THIS IS A BIG ONE! In this episode, we chat with Susan Howard, MSN, RN, IBCLC, mother of three and founder and owner of Arlington Lactation & Feeding Therapy, LLC. Susan is a member of the Mamistad Mami Circle - our list of favorite providers! Susan has over 30 experience as a Registered Nurse, and became an International Board Certified Lactation Consultant in 2013 after her

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00:29:53

Ep.10 The Working Mom Conference w/Christa Bright

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/05/28

"You can be a good mom and a working mom. You are allowed to be both."In this episode we chat with mother, veteran, entrepreneur and founder of the Working Mom Conference, Christa Bright. She is a visionary with the knowledge, energy and connections to make big things happen! As we all know, life and often motherhood, happen when you're making (other) plans! Christa learned life lessons from her own supportive mother which she now shares with her own amazing son! Through the Working

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00:47:19

Ep.9 Real Deal Mamahood with Mamistad 144

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/05/15

Mamistad 144 (M144) an Arlington VA group born in 2017, joins us to share their real deal struggles, realizations and discoveries with and about motherhood. Their humble and honest truth telling reminds us that Women are incredible, Moms are limitless, and a Sisterhood of Moms is literally a force of nature. Join us as we discuss: Dropping judgments & finding friends 2nd thoughts about motherhood IVF Pregnancy after loss Mom Group Traditions Sisters to the Rescue and more... Want to learn more

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00:34:43

Ep.8 MATRESCENCE with Megan MacCutcheon

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/05/06

FINALLY! The world is beginning to understand that becoming a mother comes with SO MUCH MORE than most of us ever realized! Matrescence helps us understand just how "normal" the roller coaster of becoming a mother really is - and in my opinion, why the world needs to give us all one HUGE BREAK! Megan MacCutcheon LPC, PMH-C joins me as we talk about MATRESCENCE - the process of a woman becoming a mother and all the changes that come with it - biologically, spiritually, psychologically,

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00:29:59

Ep.7 Meet Dr. Waggel & Improve Life!

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/04/25

In this episode, we meet Dr. Stephanie Waggel, Psychiatrist, MD, MS, PMH-C and Medical Director at Improve Life PLLC. Her special focus is on women, mood, anxiety, ADHD testing AND treatment, depression, OCD, PTSD, bipolar, and more. She is a mother, author, motivational speaker, teacher, cancer survivor, marathon runner, medical student advisor, martial artist and founder of Improve Medical Culture. My favorite part - she's brilliant, funny and she makes time for SLEEP! Hear what she has to

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00:38:49

Ep.6 Black Maternal Health Week with Samantha of DC...

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/04/11

Greetings and welcome as we recognize Black maternal Health Week from April 11-17, 2024! The purpose of #BMHW24 is to highlight efforts led by BlackMamasMatterAlliance (BMMA), and collectively work toward a future where ALL Black Mamas have the rights, respect, and resources to thrive throughout their lives-including in their reproductive years. This year's theme is “Our Bodies STILL Belong to Us: Reproductive Justice NOW!” In this episode we chat with Samantha Griffin, a Certified Birth &

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00:46:53

Ep.5 The Mama Tribe Vibe with Mamistad 176

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/04/07

When one of us wins, we ALL win! In this episode you'll meet Molly, Megan and Monica of the phenomenal M176 - an Arlington VA area Mamistad group first connected in the Fall of 2019. The consummate Mama Tribe, they have weathered many storms and fiercely protected each other and their families with lots of tears, laughter and amazing memories to show for it. COVID tested them, but only made their bonds as moms, and a community of young families, even stronger. Join us as we discuss

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01:05:38

Ep.4 Heather's NICU Experience & Expert Advice from...

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/03/25

Was I wrong to want a home birth? Mamistad Mom Heather answers this question w/incredible honesty & wisdom after a difficult stay in the NICU. Her introspection will inspire you. NEOwell’s expertise will empower you. Denver Mama Heather shares the story of her baby girl, Jocelyn's birth and their time in the NICU as a result of little Jocelyn's complex medical needs and we hear from the two incredible NICU nurses (and NICU graduates themselves) from NEOwell: Melissa Braun, MSN, CRNP,

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00:09:30

Ep.3 International Women's Day

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/03/08

Greetings Lovelies! The 2024 International Women's Day Campaign theme is 'Inspire Inclusion'. As moms, I hope we can inspire inclusion amongst ourselves - let's judge each other less, and appreciate each other more. The struggle to raise children in this increasingly dynamic world is real. The sooner we realize we're all in it together and pushing towards the same goal - a bright future for our kids - the better. Thanks to: euronews.com and International Womens Day.com:

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00:45:06

Ep.2 Car Babies & Clarity with Mamistad Denver 21

Mom Chat with Mamistad on Pregnancy & Motherhood ·

2024/03/02

In this episode you'll meet Lara and Molly of Mamistad Denver 21. Theirs is the 21st Mamistad Group created in Denver. They were connected as first-time pregnant mamas back in 2019 and have done more than just share their new Mama journey together - they survived it during a major pandemic. Maybe that's why they're still so close today. Their group is an inspiration for all mom's groups as they continue to support each other as their kiddos enter the elementary school years, and

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