x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Made Good

The Catholic Nutritionist

You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.

health & fitness nutrition

All Episodes

00:22:59

Forgiveness That Transforms: The True Story Behind...

Made Good ·

2025/07/28

This conversation explores the profound themes of forgiveness and redemption through the story of Alessandro Serenelli and Maria Goretti. It delves into Alessandro's troubled past, the tragic events surrounding Maria's death, and the extraordinary forgiveness that Maria extended to her killer, which ultimately led to Alessandro's transformation during his time in prison. The discussion emphasizes the power of mercy and the possibility of redemption, even for those who have committed

en

01:12:46

Singleness & Dating as a Catholic Woman: Navigating...

Made Good ·

2025/07/24

In this conversation, Florencia Moynihan and Mattie Karr explore the themes of singleness, dating, and the societal pressures surrounding them. They discuss the importance of living fully in the present, the pain of loneliness, and the lies that can accompany feelings of inadequacy. The conversation emphasizes the natural desire for companionship and the need for healing from past hurts. They encourage women to embrace their femininity and beauty, trust in God's plan, and seek fulfillment in their

en

00:48:10

The Truth About Mom Burnout: How Nutrition & Minerals...

Made Good ·

2025/07/21

In this conversation, Florencia and Lucia, a functional dietitian, delve into the challenges of motherhood, particularly focusing on the issues of burnout, nutrition, and gut health. They discuss how many mothers feel depleted and overwhelmed, often accepting these feelings as normal. Lucia emphasizes the importance of proper nutrition, especially minerals, in preventing burnout and supporting both mothers and their babies. The discussion also highlights the connection between a mother's gut health

en

00:46:53

Pelvic Floor Health Explained: What Every Woman Needs...

Made Good ·

2025/07/18

In this episode, Dr. Kayla Borchers discusses the importance of pelvic floor health, addressing common misconceptions and the need for proactive care. She emphasizes that pelvic floor dysfunction is often overlooked and normalized, yet it can significantly impact women's health. The conversation covers the connection between pelvic floor health and overall well-being, the signs of dysfunction, the role of breath in pelvic floor function, and the emotional aspects of therapy. Dr. Borchers also

en

00:46:41

Miracles and Prayer: The Mindset Shift Most Catholics...

Made Good ·

2025/07/03

In this conversation, Anthony DeStefano discusses the concept of miracles, emphasizing the importance of prayer and trust in God. He explains the difference between begging for miracles and praying with faith, highlighting the need for a deeper understanding of prayer. DeStefano introduces the idea of miracle paradoxes, which are seemingly contradictory truths that reveal deeper spiritual insights. He encourages listeners to embrace these paradoxes and to be open to God's will while being

en

00:51:29

Living as a Bride of Christ: The Vocation of...

Made Good ·

2025/06/30

In this conversation, Florencia and Erin Kinsella explore the vocation of consecrated virginity, discussing its historical roots, biblical foundations, and the unique role of women in this form of consecrated life. They delve into personal experiences of discernment, the importance of proper formation, and the significance of suffering in the journey of faith. Erin also shares insights about her book on consecrated virginity and her podcast, 'In the Thicket', which addresses themes of

en

00:51:37

Balancing Weight Loss and Food Freedom: Women’s Guide...

Made Good ·

2025/06/26

In this honest and refreshing conversation, I'm joined by Made Good Grad, Bonnie, to talk about something that many women think about—but don’t always feel permission to say out loud: wanting to lose weight while still pursuing true food freedom.We unpack the tension between caring for your body and avoiding the toxic extremes of diet culture. From fears around tracking food to myths about what it means to be “healthy,” this episode is a gentle yet empowering guide for anyone walking the line

en

00:59:03

You Don’t Have to Heal Alone: The Power of Community...

Made Good ·

2025/06/24

In this heartfelt conversation, Bonnie joins Florencia to talk about something we all need more of in our healing journeys: community.Together, they dive into the challenges many women—especially mothers—face when trying to prioritize their health while juggling everything else. From navigating fatigue and making tough healthcare decisions to wrestling with spiritual warfare and burnout, Bonnie shares openly about what it’s looked like for her to keep going and keep growing.They talk about:💛 Why

en

01:08:25

How Oral Health Affects Women’s Hormones and Gut...

Made Good ·

2025/06/23

In this eye-opening conversation, I sit down with Dr. Sharon Dickerson, a trauma-informed biological (holistic) dentist, to talk about something we all deal with but rarely connect to our overall health: our mouths.We explore how oral health is deeply connected to the rest of the body — and how emotions, hormones, trauma, and even pregnancy can all play a role in what’s going on with your teeth and gums.Dr. Sharon shares her perspective on:Why the mouth is a mirror of the bodyHow past trauma can

en

00:37:55

Your Liturgical Living Guide: Summer Feast Days with...

Made Good ·

2025/06/20

In this conversation, Florencia and Mary Harper discuss the significance of summer feast days in the Catholic tradition, emphasizing the joy and community that can be fostered through celebration. They explore the idea of wearing blue stripes as a fun way to connect with saints and highlight the importance of cheerfulness in the journey to sainthood. The discussion also includes creative ideas for celebrating feast days, such as themed clothing and activities, and the role of the Holy Trinity in

en

00:53:37

The Questions Everyone’s Asking: PCOS, Ovulation,...

Made Good ·

2025/06/17

In this engaging Q&A session, Florencia dives into various health topics, including:The carnivore dietProtein intake for those with PCOSUnderstanding ovulationStabilizing blood sugar levelsNFP methodsWeight managementMomentum > motivationAnd more! She shares her personal experiences, insights, and practical advice, emphasizing the importance of a balanced approach to nutrition and wellness.🔔 Subscribe for weekly episodes that help you grow in your faith, defend it with truth, and live it out

en

01:08:01

A Catholic Guide to Healing Anxiety: Faith, Peace,...

Made Good ·

2025/06/12

In this conversation, Florencia, Lianna, and Laraine discuss the understanding of anxiety from a Catholic perspective, emphasizing the importance of facing anxiety rather than avoiding it. They explore the role of EMDR (Eye Movement Desensitization and Reprocessing) in healing trauma and how it can help individuals process their experiences. The discussion also includes practical tools for managing anxiety, such as mindfulness and breathing techniques, highlighting the significance of being present

en

00:39:16

Becoming Unoffendable: Dr. Ray Guarendi on Control,...

Made Good ·

2025/06/06

In this conversation, Dr. Ray Guarendi discusses the complexities of modern relationships, emphasizing the importance of personal responsibility in navigating interactions with others. He challenges the notion of labeling people as 'toxic' and encourages listeners to focus on their own reactions and perceptions. The discussion highlights the significance of understanding the backgrounds of difficult individuals and the detrimental effects of personalizing their behavior. Dr. Guarendi also

en

00:51:03

100 Tough Questions for Catholic Answered with David...

Made Good ·

2025/05/19

“Why does God allow suffering? Can non-Catholics go to Heaven? Is the Church out of touch with modern morality?”In today’s episode, I sit down with David Bonagura, Catholic theologian and author of 100 Tough Questions for Catholics, to tackle the most challenging and controversial questions people ask about the Catholic faith. From the existence of God and the problem of suffering, to hot-button issues like same-sex marriage, contraception, and salvation—no topic is off limits.Whether you’re

en

01:17:07

How to Truly Know God as a Person, Not Just an Idea –...

Made Good ·

2025/05/15

In this powerful episode, Fr. Wayne Sattler joins us to unpack the difference between knowing about God and truly knowing Him. Drawing from his book Remain in Me and I in You, he shares how to move from spiritual performance into genuine intimacy — where prayer becomes personal, peace becomes real, and faith becomes a living encounter.📚 Get the Book: Remain in Me and I in You by Fr. Wayne Sattler 👉Loved this episode? Share it with a friend, subscribe, and⁠⁠⁠⁠⁠ leave us a review on Apple

en

00:59:25

Holistic Health for Catholic College Women: What It...

Made Good ·

2025/05/12

In this heart-to-heart episode, I sit down with Ava Guerra—a recent college graduate and graduate of our signature program Made Good—to explore the deep connections between health, faith, and identity as a daughter of God. Ava opens up about her college years, unexpected health challenges (including a 93-day cycle), and how leaning into the Eucharist and her Catholic faith changed everything.We unpack what it means to return to simplicity, embrace womanhood, and live with reverence for the body,

en

00:50:47

The Real Reason Catholic Colleges Are Falling Apart...

Made Good ·

2025/05/08

In this episode, we uncover the real story behind the crisis in Catholic higher education with Dr. Anne Hendershott, author of A Lamp in the Darkness.As a former FOCUS missionary, I saw firsthand how college can either ignite or extinguish a young person’s faith. Today, many Catholic universities have lost their way—but not all hope is lost.In this episode:What’s really happening to Catholic colleges in the U.S.Why so many have abandoned their Catholic identityHow financial and cultural pressures

en

00:50:54

Can You Ever Say Goodbye to Menstrual Cramps? A...

Made Good ·

2025/05/05

Are you tired of living with debilitating menstrual cramps and wondering if you’ll ever experience relief? In today’s episode of the Made Good Pod, we dive into the incredible journey of Carolyn, a 20-year-old engineering student at Auburn University, who overcame severe period cramps through The Made Good Method.Carolyn shares how small, manageable changes in her health helped her go from suffering through a "level 8" cramps to a "level 1" in just 3 months. Along the way,

en

00:58:23

Are Near-Death Experiences Real? What They Reveal...

Made Good ·

2025/05/02

What really happens when we die? In this episode, we're joined by Scott L. Smith, Catholic author of the new book Near-Death Experiences, to explore one of the most awe-inspiring and mysterious topics in both theology and science: near-death experiences (NDEs). We discuss:🔹 What near-death experiences actually are—and how rare they are🔹 Why certain people have them—and what that means for the rest of us🔹 The surprising role of the Blessed Mother in these visions🔹 Where near-death experiences

en

00:40:26

Dressing for Easter + Pentecost with @LiturgicalStyle

Made Good ·

2025/04/29

How can we dress with beauty, intentionality, and joy for the Easter season and beyond? In this episode, I'm joined by Mary from @LiturgicalStyle to talk about dressing liturgically for Easter, Pentecost, and the Spring/Summer seasons. We dive into fast, practical tips for elevating your wardrobe, the basics of color analysis theory, and how embracing your God-given individuality through fashion can be a beautiful reflection of your faith. Plus — we even share a few thoughts on the recent

en

93 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown