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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

8:55

Calm, Connect, and Communicate With Your Toddler

Toddlers Made Easy with Dr Cathryn ·

2025/08/20

Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Keep

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13:16

#1 Easiest Hack To Stop Losing It On Your Kids

Toddlers Made Easy with Dr Cathryn ·

2025/08/13

In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments.LINKS AND RESOURCES: MEMBERSHIP Big-Hearted School of Parenting ONLINE COURSES Toddlers Made Easy Course Potty Training Made Easy FREEBIES: eBook: 5 Must-Do’s Before

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7:34

Why You Should Gossip With Stuffed Animals (Yes, Really)

Toddlers Made Easy with Dr Cathryn ·

2025/08/06

In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!” moments to your day.

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9:24

How to Stay Calm When Your Toddler Isn’t: 3 Powerful...

Toddlers Made Easy with Dr Cathryn ·

2025/07/30

🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset ShiftsWelcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works. Ever feel like you’re one meltdown away from losing it yourself? In today’s episode, I’m sharing 3 mindset shifts that will help you stay calm even when your toddler isn’t. These small but mighty shifts

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17:10

Potty Training Q&A: Pediatrician-Backed Answers

Toddlers Made Easy with Dr Cathryn ·

2025/07/23

In this episode, I’m answering your top potty training concerns:💩 What to do if your toddler asks for a diaper to poop 😣 Why over-hyping the potty can backfire 🧠 How kids learn to listen to their bodies ❤️ What to do if you lose your cool 🚫 Why I don’t recommend rewards (and what to do instead) This is big-hearted, no-pressure potty support. I call my approach 'Unapologetically Lazy'—because it’s low-stress, yet high in success. ✨ 👉 Ready for a step-by-step plan? Check out my course

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9:43

3 Ways to Raise a Toddler Who Doesn’t Give Up

Toddlers Made Easy with Dr Cathryn ·

2025/07/16

In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure. These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge. RESOURCES The Big-Hearted School Of Parenting membership Follow me on

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14:40

Helping Toddlers Feel Loved When a New Baby Arrives

Toddlers Made Easy with Dr Cathryn ·

2025/07/09

In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone.Resources: The Big-Hearted School Of Parenting Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/

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13:53

Readiness and other myths

Toddlers Made Easy with Dr Cathryn ·

2025/07/02

Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong.In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less. You’ll learn: 🚽 Why your smart, capable toddler might be avoiding the potty 🧠 How readiness isn’t a fixed milestone—you can build it. ✨ 5 simple steps to set your child up for potty success (before you ditch diapers) 💪 Why Potty Prep reduces pressure and

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11:17

The Secret to Shorter, Fewer, and Less Intense Tantrums

Toddlers Made Easy with Dr Cathryn ·

2025/06/25

Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works.Order my new book Toddlers Made Easy Join the Big-Hearted School of Parenting Follow me on Instagram

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14:15

REVISIT: The Loving Yet Firm Way Of Saying No

Toddlers Made Easy with Dr Cathryn ·

2025/06/18

Struggling to set boundaries without caving or feeling that familiar pang of guilt?In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging

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11:53

My Toddler Keeps Waking Up At Night—Help!

Toddlers Made Easy with Dr Cathryn ·

2025/06/11

In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your

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11:59

Why Toddlers Hit and How to Handle It

Toddlers Made Easy with Dr Cathryn ·

2025/06/04

In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks.Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments. 💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing. 👉

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12:29

Lazy Potty Training: A Calm, No-Pressure Way to Ditch...

Toddlers Made Easy with Dr Cathryn ·

2025/05/28

Is potty training turning into a power struggle? Let’s change that. In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace. Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid. You’ll learn: ✅ What “lazy potty

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10:50

From Food Fights to Dessert Drama — Solved!

Toddlers Made Easy with Dr Cathryn ·

2025/05/21

Tired of dinner turning into a battlefield? You’re not alone.In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home. You’ll learn: ✅ What to say when your toddler throws food ✅ Whether to serve dessert with dinner ✅ What to do if your child refuses dinner but wants a snack later ✅ How long toddlers really should sit at the table ✅ Why screens at meals might be

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14:05

Parent Smarter, Not Harder: The Big-Hearted Way

Toddlers Made Easy with Dr Cathryn ·

2025/05/14

This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI).Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child. In this episode, you'll discover: Exactly what a Big-Hearted Interpretation is and why it matters

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11:43

How to End 2AM Wake-Ups — Without Saying “Go Back to Bed

Toddlers Made Easy with Dr Cathryn ·

2025/05/07

Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles.In this episode, you’ll learn: ✅ Why toddlers wake at night ✅ A comforting strategy that builds self-soothing skills ✅ How to introduce a “Midnight Helper” stuffed animal ✅ What to say (and not say) during wake-ups It’s simple. It’s powerful. And you can start tonight. ✨ Want more

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9:58

Toddlers Aren’t Terrible. They’re Misunderstood.

Toddlers Made Easy with Dr Cathryn ·

2025/04/30

Think toddler tantrums are just chaos to survive? Think again. In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities. You’ll learn: • Why toddlers aren't terrible—they’re under construction • What’s really happening in your child’s brain during tantrums • How small mindset shifts can change everything • The truth behind the phrase “Terrible Twos” • Why play isn’t a break from learning—it is learning • How

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9:27

How You Might Be Making Toddler Hitting Worse...

Toddlers Made Easy with Dr Cathryn ·

2025/04/23

Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!”Totally understandable. But here’s what most parents don’t realize: 👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope. In this episode, we cover: 🧠 Why toddlers hit, push, or bite 🚫 What common responses can actually make things worse 🔁 How to respond in a way that teaches better behavior over time 🎯

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12:43

Looks Ready But Refusing the Potty?

Toddlers Made Easy with Dr Cathryn ·

2025/04/16

Ready But Resistant — What to Do When Your Child Won’t Sit on the PottyYour toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it. You’ll learn: The real reason toddlers say “no” to the potty What not to do (hint: no pushing, no bribes) Exactly what to say instead When to pause and how to restart with success ✨ This is potty

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13:22

The Ultimate Toolbox for Big-Hearted Parenting

Toddlers Made Easy with Dr Cathryn ·

2025/04/09

🎙 Episode Title:The Ultimate Toolbox for Big-Hearted Parenting: Feel like you’re winging it every time your toddler melts down, refuses to listen, or pushes every limit? In this episode, I’m giving you the ultimate toolbox—real-life scripts, calming strategies, and mindset shifts you can lean on when things get hard. Whether it’s tantrums, power struggles, or just the everyday chaos of raising a toddler, these tools will help you respond with confidence, calm, and connection. 💟 Want the

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178 results

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