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PODCAST

How to Quit Your Job: A Mom"s Guide to Creating a Life and Business You Love

This show equips ambitious moms with practical business tips, mindset shifts, and the actionable guidance they need to ditch their 9-5, create more freedom and flexibility in their lives, and start making money on their own terms. If you know you want to leave your job but have no idea where to start, and are ready to feel less stressed and more fulfilled in your life, you’re in the right place. Join business and mindset coach Jenna Rykiel as she introduces moms just like you to the world of

business entrepreneurship

All Episodes

27:44

072. How to Choose the Right Business Idea for You

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/10/01

Starting a business isn't about having the perfect idea from day one. It's about being willing to work with what I call a "sh*tty first draft" business idea- something messy and imperfect that gets you moving. Through the process I share in this episode, you'll discover how to identify potential business ideas by examining three key areas: what you're interested in, what you're skilled at, and what people are willing to pay for. You'll learn why the most successful businesses often look nothing like

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28:28

071. 4 Principles for Making Big, Scary Decisions

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/09/24

Big, scary decisions have a way of consuming our thoughts at 2 AM, when the house is quiet and our mind races through every possible scenario of a decision that has been weighing on our heart for months… or maybe even years.Whether it's starting that business that keeps calling to you, leaving a soul-draining job, or making a major family move, we cycle through the same mental gymnastics - calculating risks, making endless pros and cons lists, hoping someone will just tell us what to do. But

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32:18

070. Why Stay-at-Home Moms Make Great Entrepreneurs

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/09/17

Being a stay-at-home mom is like running the most complex organization in the world. You’re managing tiny humans with unpredictable schedules, big emotions, and endless to-dos, all while being on call 24/7. And even though you love your littles fiercely, it’s exhausting.The tricky part is that the skills, expertise, and capabilities you’ve spent years building can feel like they’re gathering dust while you pour everything into caregiving. But you can love being home with your kids and still crave a

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22:25

069. Break the "Someday" Cycle: It’s Time to Start...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/09/10

September has this fresh start energy that reminds me of January - the kids are back in school, you finally have a moment to breathe, and suddenly, those goals you set months ago start bubbling back up.That quiet moment after drop-off, that first hot cup of coffee in months - these are the moments when that little voice whispers about the business idea you've been carrying around. But then the practical voice jumps in with all the reasons why you can't: no time, no idea where to start, not qualified

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04:19

Ready to Start Your Business? Let’s Make It Happen...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/09/05

Kids are back at school which means it's the perfect time to start focusing on your business goals. If you wanted this year to be the year you actually start your business, it's not too late.Join me for my upcoming free webinar: Start Your Business Before Winter Break. It's happening on Friday, Sept. 19th at 1pm ET / 10am PT.Click here to reserve your spot: https://how-to-quit-your-job.captivate.fm/winter

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35:26

068. Starting a Business Later in Life: Thyme...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/09/03

When Thyme Sullivan got laid off from Nestle at 48 after 27 years climbing the corporate ladder, she faced a choice that would transform not just her life, but the lives of countless women. She had spent decades running wholesale grocery for the world's biggest food and beverage company, starting from driving a Frito-Lay truck straight out of college to reaching executive level. By every external measure, she was wildly successful… but she was also completely miserable.In this conversation, Thyme

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27:50

067. How to Start Your Business Without Certainty

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/08/27

Most of us have been trained to take comfort in certainty - the steady paycheck, the predictable schedule, the clear career path. When you've spent years building financial stability for your family and establishing your professional reputation, the idea of risking all of that to start your business feels terrifying.Tune in this week as I shift your entire perspective on certainty and show you why the best time to start your business is now - not when you feel certain, but precisely because you feel

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27:49

066. When Life Gets in the Way

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/08/20

Life's messiness has a way of showing up at the most inconvenient times, doesn’t it?Tune in this week to hear what to do when it feels like life is getting in your way, and why real breakthrough comes when we stop being surprised by life's disruptions and start seeing them as predictable parts of the human experience. You’ll learn how, instead of wasting mental energy fighting reality when things go wrong, we can channel that energy into problem-solving and maintaining momentum.For more information,

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25:12

065. When Do You Become a “Real” Business Owner?

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/08/13

Most of us believe there's some magical moment when we transition from wannabe entrepreneur to real business owner. Maybe it's filing the LLC paperwork, signing that first client, or hitting a certain revenue milestone. The truth is, there's no official starting line. Your brain will keep moving the goalposts to keep you safe in your current identity, and this pattern can continue indefinitely, keeping you small and preventing you from stepping into your power as a business owner.Tune in this week

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32:18

064. Career Transitions: Embrace Change with...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/08/06

From networking as an introvert to talking about our accomplishments without feeling braggy, career transitions require a unique set of skills we're never taught. Today, I'm speaking with Ava Lala, a career transition coach who discovered these truths firsthand when her team got laid off while she was interviewing for a new role. Instead of taking the obvious next step, she used her severance package to bet on herself and launch her own coaching business.Listen in this week to discover why

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30:11

063. How to Stop Overthinking and Start Making Decisions

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/07/30

Do you ever find yourself stuck in the spiral of overthinking, where every decision feels like a mountain? Whether it's choosing the right business idea, what to have for dinner, or deciding when to take the leap, indecision can quickly drain your energy and time. But here’s the thing: the real issue isn’t a lack of time—it's the time spent stuck in mental limbo. In this episode, I share a simple but powerful shift to stop overthinking and start making decisions quickly. By recognizing how

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24:28

062. Why You Avoid Setting Big Goals (& How to Stop...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/07/23

Setting aggressive revenue goals feels terrifying when you're convinced that falling short means you're a failure. A client recently told me she refuses to set revenue goals because she can't handle the disappointment of missing them. This protective instinct is exactly what keeps us playing small and giving up on ourselves before we even start.Join me today as I break down why our brains prefer to avoid goals, how this self-protection actually stunts our growth, and exactly how to start setting

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20:38

061. How to Create Time When You Have None

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/07/16

Picture yourself at 4 a.m., brain foggy, trying to squeeze in MBA coursework before a full day of corporate work. That was me in my early 30s, convinced I had no time. And somehow, even after graduating, that feeling never went away.The truth is, we've been telling ourselves we don't have time long before kids entered the picture, and we keep finding evidence for that story every single day. In this episode, I'm sharing the exact planning system that transformed how I think about time. Whether

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39:49

060. Why Early Legal Support Pays Off with Christian...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/07/09

Disclaimer: This episode is for informational purposes only and does not constitute legal advice. Please consult with a qualified legal professional for advice tailored to your specific situation.Starting a small business is a whirlwind of passion and hard work, and the last thing any entrepreneur wants to worry about is legal complexities. Many focus on immediate needs, unknowingly overlooking vital legal protections. But what if navigating the legal landscape wasn't a daunting task, but a

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24:59

059. You’re Not Starting Over: Reframe Your Career...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/07/02

If you're considering a career change or a shift from corporate to entrepreneurship, your brain is probably saying something like "I can't start all over again." But here’s the thing, that voice in your head that's saying you can't do something because it would be starting over is lying to you.This week, I show you how, no matter what transition you're considering, you are not starting over. You’ll walk away with specific strategies to recognize when this limiting belief is holding you back and

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28:24

058. Stop Wasting Time: How to Achieve More with...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/06/25

What happens every time you sit down to work on your business? You've protected that precious hour or two, fought for it against all the other demands on your time, but then you stare at your to-do list that says "work on website" or "business stuff" and that golden hour slips away while you try to figure out where to even start. The frustration is real, and it's not because you lack capability or dedication.Today, I'm sharing the one shift in how you plan and think about your tasks that will save

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21:04

057. Find Resilience in Motherhood's Messy Middle

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/06/18

When our family got hit with a relentless wave of illnesses this spring - flu, stomach bug, hand foot and mouth disease - I found myself questioning everything. Could I handle this? Was I cut out for motherhood?This episode doesn’t sugarcoat the mom experience. In fact, it does the opposite, because we can’t talk about resilience without talking about struggle. By the end of this episode, you’ll learn how, if we can navigate motherhood's hardest days - the ones where we're solving problems we never

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35:51

056. Master Time Management as a Mom Entrepreneur...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/06/11

Time management looks completely different as a mom, especially when transitioning from corporate life to entrepreneurship. In this episode, I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats.Join us in this episode as we dive into practical strategies for scheduling what matters, the psychology behind wearing busy as a badge of honor, and the

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23:18

055. Turn ANY Obstacle Into a Competitive Business...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/06/04

Every ambitious entrepreneur has experienced their brain becoming their biggest obstacle. Those late-night worry spirals, the endless what-if scenarios, and the paralyzing self-doubt that stops us from taking action on our business dreams. But I've discovered that this same overthinking mind can actually become our most powerful strategic tool.This week, you'll discover a transformative tool that turns every mental obstacle into a concrete business advantage. I walk you through real examples of

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25:04

054. Stop Caring About What Others Think to Grow Your...

How to Quit Your Job: A Mom"s Guide to Creating a... ·

2025/05/28

How long do you spend agonizing over social media posts, repeatedly overthinking, rewriting, and starting over before hitting publish? Caring too much about what others think creates silent roadblocks in your business, and this pattern doesn’t just slow you down - it can completely derail your business growth.In this episode, I share practical tools to help you identify whose opinions truly matter and how to release the grip of judgment that's holding you back.For more information, transcript, and

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94 results

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