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PODCAST

ROC lifestyle

Vanessa and Amanda are the faces behind all your best Rochester NY, local dining scene recommendations! They’re hitting the mic 🎙with season 3! Join them as them as they chat pop culture, all your local hot spots to check out, guests, books and more!

arts food

All Episodes

23:35

Foodie Finds: Salt, Simply Crepes and Sweet Retreat

ROC lifestyle ·

2025/05/08

This week, the ladies recap Vanessa’s birthday brunch at Salt in Fairport—breaking down everything that hit the table. They also share their visit to Simply Crêpes, where they were invited to enjoy a delicious meal with mocktails and hand pressed juice!Vanessa finally made it to Sweet Retreat, the new dessert spot in Greece everyone’s been buzzing about—and spoiler: it didn’t disappoint.Plus, a little teaser: the Book Club episode is coming soon, featuring The Favorites by Layne Fargo.Want your

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33:20

Anniversary Episode!

ROC lifestyle ·

2025/05/01

Welcome back!!Get to know the ladies behind the mic! In this episode, Amanda and Vanessa take a fun and reflective stroll through their journey—from brunch-loving besties to the faces behind the Roc Lifestyle brand. They’re celebrating their 6th anniversary by spilling all the behind-the-scenes tea: their go-to coffee orders, favorite ways to unwind, what it's really like navigating social media, and how their vision behind all things local has evolved. It’s a fun chat with memories, and big

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00:33:07

Where to Easter brunch

ROC lifestyle ·

2025/04/16

This week, the ladies are back recapping their weekends! They each hit up a different local brunch spot — Bonnie & Clyde, one of Fairport's newest restaurants, and Cure for their first-ever drag brunch! They get into some spicy takes and more.Then they go down the list of the best spots to grab Easter brunch with your families this weekend — you'll have to listen in for all the details!Don't forget to keep reading along with us — The Favorites by Layne Fargo! We're still looking

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00:38:21

Let Taco bout it

ROC lifestyle ·

2025/04/10

The ladies are back and diving into all things tacos and tequila! They’re chatting about the finalists in Rochester’s Best Taco competition and sharing their go-to spots for the perfect margarita.Next up: girls’ night out ideas! Vanessa’s found some amazing spots—one in Geneva and another right here in Rochester—you’ll have to tune in to get the scoop.They’re also talking about two new coffee shops making waves: one’s a charming, family-owned bakery in the Village of Pittsford, and the other is a

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00:33:10

Women's Health and Local highlights!

ROC lifestyle ·

2025/04/03

In this episode, Amanda and Vanessa chat about some personal challenges, like the emotional toll of losing a family pet. Amanda gets into navigating PMDD (premenstrual dysphoric disorder). They dive into the importance of hormonal health and why it’s key to raise awareness about women’s health issues. The conversation then shifts to book recommendations, with Amanda started the RBC pick and reveals early thoughts. They also talk about the local coffee shop scene,some spots they have visited

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00:40:45

Book Club pick announced!

ROC lifestyle ·

2025/03/21

This week on ROCLifestyle, we announce our latest book club pick, The Favorites by Layne Fargo, and share more about what we’ve been reading lately. We also talk TV, including what’s been on our watchlist and the excitement around Love Island returning this summer. On the local front, we highlight some must-visit Rochester restaurants and share our latest food finds. Vanessa recaps her Women’s Day event and gives us a look at her upcoming ventures. It’s a packed episode, so tune in and don’t forget

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00:28:05

ROC Book Club- The Silent Patient

ROC lifestyle ·

2025/03/13

In this lively book club chat, Amanda and Vanessa join special guests Aimee Stephens and Bookstagram star Jess Takatch as they dive into The Silent Patient, unpacking all the wild twists, complex characters, and deep psychological themes. The group agrees—the beginning starts off slow, but once it picks up, it really picks up. And that ending? Total jaw-drop moment. A second read makes it even better, revealing all the sneaky details you missed the first time. Plus, the way the story tackles mental

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01:17:57

International Women's Day Part 2!

ROC lifestyle ·

2025/03/07

With everything happening in the world right now, International Women’s Day feels more important than ever. This week, we’re sitting down with Katie and Stephanie to talk about women’s empowerment, the fight for progress, and the reality of balancing ambition with the challenges we face today. Stephanie an born and raised ROC girly turned southern women, shares her journey of stepping into entrepreneurship as a stylist while still navigating the corporate world, and we dive into what this day means,

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00:52:32

International Women's Day Part 1!

ROC lifestyle ·

2025/03/06

In this episode, we’re celebrating International Women’s Day with the amazing Angelina, owner of Kiko’s Den! We chat about what this day means to us, the journey of entrepreneurship, and why mental health is so important when building something of your own. We dive into the power of community, the progress women have made over generations, and how Kiko’s Den is all about empowering women through sustainable fashion. Angelina shares her story, the challenges and wins of running a business, and what’s

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00:41:59

Health codes and Shoplifting

ROC lifestyle ·

2025/02/27

This week, we’re serving up a little bit of everything—health code violations, shoplifting chaos, and a new restaurant on the scene. Vanessa shares her next baking event, and we’re gearing up for next week’s International Women’s Day, featuring multiple incredibly empowering local stories. Don’t forget to tune into the ROC Book Club on March 13—we’re reading The Silent Patient !

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00:44:25

Its frozen tundra

ROC lifestyle ·

2025/02/20

Let the ladies warm you up this week with a few local experience recommendations! They talk about some pop culture world updates and some shows that they have been on lately. Don't for get to join us for our first RBC Roc Book Club on March 13th! Check out everything we talked about in our Link Tree @Roclifestyle_

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00:37:09

Valentines Day Episode!

ROC lifestyle ·

2025/02/14

The ladies are back with that familiar banter you know and love. Vanessa hits us all with the local spots to find all your treats today. Please check out our link tree for all the details!Happy Valentines day!

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00:17:40

Valentines and Super bowl Recs!

ROC lifestyle ·

2025/02/06

This week, Vanessa and Amanda each recorded their own segment. With Amanda in the middle of a move and scheduling conflicts in the way, they couldn’t be together, but they still have plenty to share.Vanessa dives into local recommendations, including the best spots for Valentine’s Day and where to go for the Super Bowl. Please check our link tree for all these recommendations! Amanda shares some life updates, what she’s been watching, and two places she’s heading to soon. She also talks about

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00:33:50

New Roc Spots!

ROC lifestyle ·

2025/01/30

This week the ladies are back with a list of new restaurants that are opening in 2025 all around the Roc. Be sure to follow @roclifestyle_ for links to all these amazing spots! We will be sure to post as we try them as well.

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01:04:26

Fires, feuds and Diner revamps

ROC lifestyle ·

2025/01/16

This week on Roc Lifestyle, the ladies dive into the devastating wildfires in California and share their thoughts on the ongoing destruction. They get into the latest happenings in the world of local restaurants, including the exciting revamp of Highland Diner after 20 years. Plus, they break down the latest pop culture drama—James Kennedy’s arrest following the end of Vanderpump. It Ends With Us the movie recap.

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00:48:19

New years, New Haircuts

ROC lifestyle ·

2025/01/09

The ladies are back! Amanda tells her tale of a haircut gone wrong. Both the ladies discuss their roc life goals for this upcoming year. They also chat RBC! roc life book club, their next pick the Silent Patient, meet coming soon.

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00:38:14

Holidays are upon us

ROC lifestyle ·

2024/12/13

This week the ladies back after a week off! They discuss careers and how timing is everything. We go behind the curtain with Vanessa and get some updates on her life to date! Amanda ran the turkey trot, we get into fitness and some upcoming race goals!Enjoy some house Roc headlines and new spots opening up around town. --- Support this podcast: https://podcasters.spotify.com/pod/show/roc-lifestyle/support

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00:31:28

Behind the Curtain with Grace Bellanca

ROC lifestyle ·

2024/11/28

This week, Amanda sits down with Grace Bellanca of Roc Made Goods as she gears up for her Sip & Shop Holiday Market at The Arbor at the Port this weekend! 🛍️✨We dive into Grace’s exciting new engagement, her journey with sobriety and the impact of The Alt Bar, Rochester’s NA bar, and honest conversations about mental health and bridging generational gaps ❤️‍🩹Tune in for a heartfelt chat that celebrates local talent, personal growth, and community vibes! 🎧--- Support this podcast:

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01:05:03

Book club with Aimee Stephens!

ROC lifestyle ·

2024/11/21

This week on ROC Lifestyle, it’s a special RBC Book Club episode! We’re thrilled to welcome Vanessa’s younger sister, Aimee—a passionate reader and fellow book lover—to the pod. We kick things off with some ROC updates, including the much-anticipated opening of Dave’s Hot Chicken. Then, we dive into this month’s book club pick, The Housemaid is watching by Freida McFadden. We chat about the whole series, its twists and turns, and the upcoming movie adaptation. Plus, Aimee reveals the next book for

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00:35:53

Behind the Curtain with Amanda

ROC lifestyle ·

2024/11/14

In this heartfelt episode, Amanda catches us up on the last year since they put down the mic. She shares her story of profound loss—from the fire that took her home to the heartbreaking death of her brother-in-law. Together, she and Vanessa open up about their struggles with faith, mental health, and the journey to find peace with it all. The conversation delves deeply into the power of resilience, the raw reality of grief, and the true meaning of friendship. Join them for an intimate chat about

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