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PODCAST

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night"s sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work

health & fitness alternative health

All Episodes

61:37

Pain Relief and Management: Gentle Sleep Affirmations

Good Sleep: Positive Affirmations ·

2026/01/13

Find comfort despite physical challenges. These gentle sleep affirmations help signal your brain to dial down pain receptors, allowing for a more comfortable and restorative night's sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Pain Relief and Management: Gentle Sleep...

Good Sleep: Positive Affirmations ·

2026/01/13

Find comfort despite physical challenges. These gentle sleep affirmations help signal your brain to dial down pain receptors, allowing for a more comfortable and restorative night's sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:42

Deepen Relationships: Nightly Gratitude Affirmations

Good Sleep: Positive Affirmations ·

2026/01/12

Strengthen your connections while you sleep. These gratitude affirmations focus on the people you love, helping to subconsciously repair and deepen your most important relationships. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Deepen Relationships: Nightly Gratitude...

Good Sleep: Positive Affirmations ·

2026/01/12

Strengthen your connections while you sleep. These gratitude affirmations focus on the people you love, helping to subconsciously repair and deepen your most important relationships. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:41

Cultivate Generosity: Sleep Affirmations for a Kind...

Good Sleep: Positive Affirmations ·

2026/01/11

Expand your heart's capacity for kindness. These sleep affirmations help you release selfishness or fear of lack, cultivating a generous spirit that attracts more good into your life.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Cultivate Generosity: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2026/01/11

Expand your heart's capacity for kindness. These sleep affirmations help you release selfishness or fear of lack, cultivating a generous spirit that attracts more good into your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:40

Law of Attraction: Nightly Manifestation Affirmations

Good Sleep: Positive Affirmations ·

2026/01/10

Harness the Law of Attraction effortlessly. These nightly affirmations keep your vibration high and aligned with your deepest desires, even while your conscious mind is asleep.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Law of Attraction: Nightly Manifestation...

Good Sleep: Positive Affirmations ·

2026/01/10

Harness the Law of Attraction effortlessly. These nightly affirmations keep your vibration high and aligned with your deepest desires, even while your conscious mind is asleep.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:34

Smart Investing: Sleep Affirmations to Grow Your Net...

Good Sleep: Positive Affirmations ·

2026/01/09

Build an investor's mindset while you dream. These affirmations help cultivate patience, long-term vision, and the confidence to make smart decisions for growing your net worth.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Smart Investing: Sleep Affirmations to...

Good Sleep: Positive Affirmations ·

2026/01/09

Build an investor's mindset while you dream. These affirmations help cultivate patience, long-term vision, and the confidence to make smart decisions for growing your net worth.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:47

Ultimate Stress Relief: Sleep Affirmations for Deep Calm

Good Sleep: Positive Affirmations ·

2026/01/08

Let go of today's stress completely. These ultimate stress relief affirmations act as a mental detox, clearing away tension so you can enter a state of deep, restorative calm.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Ultimate Stress Relief: Sleep...

Good Sleep: Positive Affirmations ·

2026/01/08

Let go of today's stress completely. These ultimate stress relief affirmations act as a mental detox, clearing away tension so you can enter a state of deep, restorative calm. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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61:39

Immune System Boost: Healing Sleep Affirmations

Good Sleep: Positive Affirmations ·

2026/01/07

Your body heals best when you sleep. These affirmations focus on vibrant health, encouraging your subconscious to support and boost your immune system while you rest.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Immune System Boost: Healing Sleep...

Good Sleep: Positive Affirmations ·

2026/01/07

Your body heals best when you sleep. These affirmations focus on vibrant health, encouraging your subconscious to support and boost your immune system while you rest. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:35

Fall Asleep Fast: Guided Affirmations for Deep Rest

Good Sleep: Positive Affirmations ·

2026/01/06

Can't shut your brain off? These guided affirmations are specifically engineered to bypass an overactive mind, helping you fall asleep fast and stay asleep longer. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Fall Asleep Fast: Guided Affirmations...

Good Sleep: Positive Affirmations ·

2026/01/06

Can't shut your brain off? These guided affirmations are specifically engineered to bypass an overactive mind, helping you fall asleep fast and stay asleep longer. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:42

Test and Exam Success: Sleep Affirmations for Peak...

Good Sleep: Positive Affirmations ·

2026/01/05

Preparing for a big exam? These sleep affirmations reduce test anxiety and boost your brain's confidence in its ability to recall information when you need it most. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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62:00

WITH MUSIC - Test and Exam Success: Sleep...

Good Sleep: Positive Affirmations ·

2026/01/05

Preparing for a big exam? These sleep affirmations reduce test anxiety and boost your brain's confidence in its ability to recall information when you need it most. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

61:32

Money Mindset Shift: Sleep Affirmations for Wealth...

Good Sleep: Positive Affirmations ·

2026/01/04

Completely shift how you view earning and keeping money. These sleep affirmations help break down old, limiting beliefs about wealth generation so you can earn without guilt.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

en

62:00

WITH MUSIC - Money Mindset Shift: Sleep Affirmations...

Good Sleep: Positive Affirmations ·

2026/01/04

Completely shift how you view earning and keeping money. These sleep affirmations help break down old, limiting beliefs about wealth generation so you can earn without guilt. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts:

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