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PODCAST

In Your Power with Diana Sofia

Welcome to the "In Your Power" podcast!I"m your host, Diana Sofia, a hypnotherapist, speaker, and mindset coach and I am absolutely OBSESSED with helping impact-driven entrepreneurs step into their power, unlock their fullest potential, and show up powerfully, authentically and confidently in their business and life.I believe entrepreneurship is a sacred path for deep healing and transformation, so in each episode, we"ll explore topics related to personal development, practical spirituality,

business entrepreneurship

All Episodes

22:23

24. Identify and shift your disempowering self-talk

In Your Power with Diana Sofia ·

2025/07/08

Liked the episode? Send me a text! In this heartfelt episode, Diana Sofia explains how the way we talk to ourselves can shape our lives. If you’ve ever struggled with negative self-talk or want to feel more in control of your thoughts, Diana’s easy-to-follow tips will help you take back your power and rewrite the way you see and talk to yourself. What You’ll Learn: The true impact of your self-talk on your mood, energy, and success—especially as an entrepreneur.Why awareness of both spo...

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27:12

23. How to navigate your emotionally low days

In Your Power with Diana Sofia ·

2025/07/01

Liked the episode? Send me a text! Even as an entrepreneur devoted to making the world a better place, emotionally and physically low days are part of the journey—no matter how many mindset tools or nervous system practices you’ve mastered. In this episode, Diana normalizes the full range of human emotions, sharing how she personally navigates days when nothing feels 100%—and why embracing the lows (rather than resisting them) is essential for real growth, deeper self-compassion, and sustaina...

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40:14

22. How Your Beliefs Determine Every Result in Your...

In Your Power with Diana Sofia ·

2025/06/24

Liked the episode? Send me a text! In this episode, Diana reveals that it’s not your “outer circumstances,” but your unseen beliefs—anchored in your subconscious and nervous system—that are scripting your business outcomes and keeping your results stuck. No matter how driven, gifted, or impact-driven you are, if you haven’t addressed the subconscious and somatic resistance running the show, you’re holding back. Diana arms you with both the awareness and actionable strategies to rewire y...

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42:27

21. Tools To Enjoy Your Life (And Business) In The...

In Your Power with Diana Sofia ·

2025/06/17

Liked the episode? Send me a text! In this unfiltered, from-the-trenches episode, Diana Sofia—subconscious reprogramming expert and nervous system regulation coach for entrepreneurs—invites you behind the scenes for an honest look at navigating life uncertainty and chaos as a heart-led, impact-driven human. What you’ll learn: Why stress and worry often show up in your body (even when you consciously know or tell yourself that everything’s going to be OK)—and why nervous system support is non-...

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37:35

20. Are you putting conditions on your enjoyment?

In Your Power with Diana Sofia ·

2025/06/03

Liked the episode? Send me a text! In this unfiltered, soul-expanding episode, Diana invites you into a deep, honest exploration of how we unintentionally delay joy, fulfillment, and expansion in life and business. This is the pep talk and loving call-out your inner high achiever has been waiting for! What you’ll learn: How high-achieving, heart-led coaches and visionaries subconsciously cap their growth and happiness by linking enjoyment to future milestonesThe paradox of having “so much goo...

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30:15

19. Why Growing Your Business Feels Heavy And How To...

In Your Power with Diana Sofia ·

2025/05/27

In this episode, Diana pulls back the curtain on one of the biggest (yet least talked about) blocks holding impact-driven business owners back: the “accumulated disempowering business backpack.” Diana spells out how these sneaky, subconscious, and nervous system holdbacks aren’t just affecting your joy and creativity—they’re keeping your revenue and impact stuck. What you’ll learn: Why so many mission-driven business owners end up dreading their own businesses (and what to do about it)The #1 ...

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21:04

18. How to Add More Joy Into Your Business and Life

In Your Power with Diana Sofia ·

2025/05/23

In this high-vibe, heart-expansive episode, Diana Sofia drops into pure presence and lets you in on the secret sauce behind truly joyful, sustainable business growth: living by design, not default. Broadcasting from the magical energy of Sedona—and in the afterglow of an inspiring business event—Diana gets radically honest about the power of “energizers,” the people, places, moments, and experiences that light up your nervous system, fuel your soul, and overflow your cup. Diana blends real-wo...

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25:51

17. Why Entrepreneurs Must Unlearn To Find Success...

In Your Power with Diana Sofia ·

2025/05/20

In this unfiltered, soul-nourishing episode, Diana Sofia—subconscious reprogramming & nervous system regulation coach for impact-driven entrepreneurs—invites you to witness the raw, unvarnished truth of becoming the most authentic, powerful version of yourself. If you’re a heart-led coach, expert, course creator, speaker, or service provider committed to making the world a better place, this episode will awaken you to the next level of impact, joy, and revenue. Get ready: it’s not about h...

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1:11

"In Your Power" Podcast Trailer

In Your Power with Diana Sofia ·

2025/05/18

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11:49

16. How Getting Messy, Raw, And Real 10x's Your...

In Your Power with Diana Sofia ·

2025/05/16

In this refreshingly raw episode, Diana Sofia—hypnotherapist, speaker, and mindset coach—hands you the ultimate permission slip: to get raw, real, and unapologetically imperfect in both business and life. Inspired by the transformative event she attended in Phoenix, Arizona, Next Level Live. Diana ditches the “perfect audio setup” myth and invites you behind the scenes into her creative process—unfiltered, messy, and full of soul. What you’ll learn: Why waiting for the “perfect moment” (or t...

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51:02

15. Detachment: Your Portal for Quantum Business Growth

In Your Power with Diana Sofia ·

2025/05/13

In this powerful episode, Diana Sofia—hypnotherapist, speaker, and mindset coach—reveals how detachment is the secret to explosive business growth. Sharing a jaw-dropping story of how she got Adobe to refund her 8 years of double charges ($1,440) by staying detached, Diana breaks down why clinging to outcomes stifles revenue, impact, and joy. You’ll learn: The 2-word mindset shift that helped Diana negotiate a full refund (and how to apply it to your biz)Why attachment is sabotaging your laun...

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16:14

Mindset Work and Strategy to Launch a 1-to-Many...

In Your Power with Diana Sofia ·

2024/11/06

Episode Description:In this behind-the-scenes episode, Diana shares her excitement and the thought process behind launching her first-ever live event and group program. She opens up about the mindset shifts, strategies, and personal breakthroughs that come with such a big leap.From dealing with fears and doubts to making decisions that shape her business, Diana dives deep into what it takes to create a transformational group program. She talks about the balance between mindset and strategy, t...

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26:31

Why Subconscious Work is Essential for Clearing...

In Your Power with Diana Sofia ·

2024/07/10

Episode Description:In this episode of the "In Your Power" podcast, host Diana Sofia delves into the transformative power of subconscious work. Discover why subconscious programming is so effective in clearing emotional and mental blocks that hinder your business and personal growth. Learn how techniques like EFT tapping, hypnosis, and other subconscious work can lead to lasting change and enhanced clarity. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, ...

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2:11

Clearing Subconscious Blocks: Quick Tips for...

In Your Power with Diana Sofia ·

2024/07/05

Episode Description:Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights on the importance of clearing subconscious blocks to enhance emotional balance and mindset. Learn when it's worth seeking help to address nagging emotional triggers and limiting beliefs that hinder your progress. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode provides actio...

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38:35

Harnessing Human Design for Business Success with...

In Your Power with Diana Sofia ·

2024/07/03

Episode Description:In this episode of the "In Your Power" podcast, host Diana Sofia sits down with Anna Nichols, a Human Design mentor and business strategist, to explore how entrepreneurs can leverage Human Design to achieve greater business success. Discover how understanding your Human Design can help align your business strategies, enhance your personal growth, and unlock your fullest potential. This episode is perfect for female online entrepreneurs—coaches, experts, healers, service pr...

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1:37

Instant Transformation: Achieving Rapid Shifts in...

In Your Power with Diana Sofia ·

2024/06/27

Episode Description:Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet powerful episode, host Diana Sofia shares insights from her social media reels, delivering short, impactful messages designed to create immediate shifts in perspective and mindset. Discover how transformation can happen in an instant, debunking the myth that change always requires hard work and a long time. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and...

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8:56

How Your Emotions Impact Your Revenue: Aligning...

In Your Power with Diana Sofia ·

2024/06/25

Episode Description:Welcome to the "In Your Power" podcast with your host, Diana Sofia. In this enlightening episode, Diana explores how your emotions and subconscious programming directly impact your business growth and revenue. Discover why 95% of your daily actions and thoughts are driven by your subconscious mind and how aligning your beliefs and emotions with your business goals can lead to breakthrough success. Perfect for female online entrepreneurs—coaches, experts, healers, service p...

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1:13

What It Takes to Create a Successful Business:...

In Your Power with Diana Sofia ·

2024/06/20

Episode Description:Welcome to Quickie Thursdays on the "In Your Power" podcast! In this brief yet impactful episode, host Diana Sofia shares insights from her social media reels, delivering short, powerful messages designed to create quick shifts in perspective and mindset. Learn what it truly takes to create a successful business, focusing on the importance of consistent sales, attracting clients, and generating leads. Discover how to identify and clear the underlying mindset and emot...

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54:08

How Your Emotions Can Hold You Back in Business and...

In Your Power with Diana Sofia ·

2024/06/18

Episode Description:Welcome to the "In Your Power" podcast with your host, Diana Sofia. In this episode, Diana dives into the critical role emotions play in your business success and personal well-being. Discover how disempowering emotions can hinder your growth and learn practical strategies to regulate your nervous system, reprogram your subconscious mind, and cultivate emotional resilience. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course cre...

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2:03

How One Limiting Belief Made Me Miserable and How to...

In Your Power with Diana Sofia ·

2024/06/13

Episode Description:Welcome to another episode of the "In Your Power" podcast with your host, Diana Sofia. In this quickie Thursday episode, Diana shares a personal story about how a single limiting belief drove her to work excessively and made her miserable. Learn how to identify and clear such limiting beliefs to create a more fulfilling and successful business and life. Perfect for female online entrepreneurs—coaches, experts, healers, service providers, and course creators—this episode pr...

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78 results

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