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PODCAST

In Your Power with Diana Sofia

Welcome to the "In Your Power" podcast!I"m your host, Diana Sofia, a hypnotherapist, speaker, and mindset coach and I am absolutely OBSESSED with helping impact-driven entrepreneurs step into their power, unlock their fullest potential, and show up powerfully, authentically and confidently in their business and life.I believe entrepreneurship is a sacred path for deep healing and transformation, so in each episode, we"ll explore topics related to personal development, practical spirituality,

business entrepreneurship

All Episodes

43:22

40. Client Spotlight - Interview with Christine Li

In Your Power with Diana Sofia ·

2026/02/03

Liked the episode? Send me a text! In this heartfelt Client Spotlight episode, Diana brings on Dr. Christine Li—a psychologist, thought leader, and entrepreneur devoted to helping midlife women and impact-driven leaders declutter not only their homes, but the hidden patterns and subconscious blocks stifling their true purpose, voice, and business growth. Together, Diana Sofia and Christine Li illuminate how deep-rooted, often invisible stories and nervous system holdbacks quietly cap your imp...

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22:46

39. Overcome the "Why the F do I know what to do to...

In Your Power with Diana Sofia ·

2026/01/20

Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into the universal frustration experienced by heart-led entrepreneurs: “Why do I know what to do to grow my business, but I just won’t do it?” If you’re an impact-driven coach, expert, or service provider who’s tired of hiding, procrastinating, or holding back—even though you dream of bigger sales and world-changing impact—this conversation will flip the script on “self-sabotage.” Discover the subconscious and nervous ...

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31:48

38. From socially anxious to enjoying networking &...

In Your Power with Diana Sofia ·

2025/12/30

Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels...

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22:44

37. Is Your Revenue Plateaued? This could be why.

In Your Power with Diana Sofia ·

2025/12/23

Liked the episode? Send me a text! In this episode, Diana Sofia uncovers the hidden, deeper reason your revenue might be plateaued—one that goes beyond strategy, mindset, or simple “visibility blocks.” If you’re a heart-led, impact-driven entrepreneur, coach, or service provider who’s committed to making a difference but keep hitting a ceiling in your income or impact, you’ll want to tune in. Diana reveals how past stress, burnout, criticism, rejection, or family financial trauma can wire you...

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25:44

36. How your nervous system can cap or explode your...

In Your Power with Diana Sofia ·

2025/12/09

Liked the episode? Send me a text! In this episode, Diana Sofia cracks open a powerful truth for heart-led, impact-driven entrepreneurs: your nervous system might be the hidden force capping your income and impact. She explains how subconscious fears, doubts, and automated body sensations aren’t just creating stress—they’re holding you back from showing up, taking bold action, and fully stepping into your next level. If you’re a coach, creator, speaker, or service provider who knows you’re me...

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37:57

35. The Sneaky Thoughts Causing Your Revenue Plateau...

In Your Power with Diana Sofia ·

2025/11/18

Liked the episode? Send me a text! In this episode, Diana Sofia shines a light on the real driving force behind your current business results: the deep, sneaky subconscious thoughts and nervous system patterns that quietly cap your revenue and impact—even when you’re doing all the “right actions.” As a subconscious reprogramming and nervous system regulation coach for heart-led, impact-driven entrepreneurs and creators, Diana breaks down how hidden beliefs, overlooked resistance, and th...

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30:23

34. Rewrite your relationship with failure to become...

In Your Power with Diana Sofia ·

2025/11/04

Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into the invisible work that separates the unstoppable heart-led entrepreneur from those stuck in self-doubt and overwhelm: rewriting your relationship with failure. This episode reveals why failing forward—without accumulating emotional heaviness—is the ultimate accelerator in business. Diana shares her journey of transforming failure from a dreaded enemy into a neutral, even exciting, tool for growth, and guides you ...

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127:08

Live training: Clear Your Business Blocks (limited-time)

In Your Power with Diana Sofia ·

2025/10/31

Liked the episode? Send me a text! Join "Rewired & Regulated To 5x" and rapidly remove the mindset and nervous system blocks currently capping your revenue, impact, and joy in business, even if mindset work hasn't fully worked in the past ⬇️ Click here to take a closer look: https://www.dianasofia.com/rr After working with over 300 impact-driven entrepreneurs, I noticed that most entrepreneurs struggling to break through their revenue plateau and/or scale their businesses didn't need more...

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48:44

33. Overcome Fear of Judgment and Skyrocket Your...

In Your Power with Diana Sofia ·

2025/10/28

Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into one of the most paralyzing mindset blocks for heart-led, impact-driven entrepreneurs: the fear of judgment and rejection. She unpacks how this invisible force can silently stop coaches, experts, course creators, speakers, and service providers from showing up, selling, and truly making the impact they’re here to create. Diana shares her personal journey with this fear and offers a transformative, practical roadmap...

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49:56

32. How to overcome impostor syndrome and make more...

In Your Power with Diana Sofia ·

2025/10/21

Liked the episode? Send me a text! In this episode, Diana Sofia goes deep on one of the biggest blocks impacting heart-led, mission-driven entrepreneurs: imposter syndrome. Discover why this sneaky sense of “not-enoughness”—even for genuinely skilled coaches, experts, and impact-makers—keeps you shrinking your offers and hesitating to sell. Learn why surface-level mindset hacks aren’t enough, and how subconscious reprogramming and nervous system regulation are the keys to breaking through sel...

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20:36

31. Life & Business Updates

In Your Power with Diana Sofia ·

2025/10/19

Liked the episode? Send me a text! I shared: Exciting life updatesBusiness updatesAnd I also talked about how your nervous system does need to adjust even when your most desired dreams come true, and how the only way to truly experience deep joy, love, and elevated emotions, is to be equally open to the whole range of emotions and experiences that life brings. Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can ex...

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125:28

Live training: Clear Your Business Blocks (limited-time)

In Your Power with Diana Sofia ·

2025/10/10

Liked the episode? Send me a text! Join "Rewired & Regulated To 5x" and rapidly remove the mindset and nervous system blocks currently capping your revenue, impact, and joy in business, even if mindset work hasn't fully worked in the past ⬇️ Click here to take a closer look: https://www.dianasofia.com/rr After working with over 300 impact-driven entrepreneurs, I noticed that most entrepreneurs struggling to break through their revenue plateau and/or scale their businesses didn't always ne...

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39:51

30. How to get organized to hit your biz goals in Q4

In Your Power with Diana Sofia ·

2025/10/06

Liked the episode? Send me a text! In this episode of the In Your Power Podcast, Diana Sofia dives deep into the art of truly getting organized to achieve your highest business goals in Q4—without sacrificing your well-being or creativity. If you’re a heart-led, impact-driven coach, expert, or entrepreneur who wants to create more sales and impact while feeling more calm, focused, and in control, this episode shares the exact mindset shifts, nervous system strategies, and practical organizati...

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22:14

29. How to Stop Comparing Your Business Journey and...

In Your Power with Diana Sofia ·

2025/09/30

Liked the episode? Send me a text! If you’ve ever found yourself lost in comparison—wondering why it seems so much easier or faster for everyone else to grow their business or hit those revenue goals—this episode is for you. Diana Sofia shares many reframes and perspectives so you can finally step into your unique path, drop the business shame, and accelerate your sales and impact from a place of clarity and power. What you’ll learn: Why comparing your business journey to others’ “highl...

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52:02

28. The Real Ingredients for Creating Consistent...

In Your Power with Diana Sofia ·

2025/09/25

Liked the episode? Send me a text! In this episode, Diana Sofia peels back the layers on what really drives recurring income and impact. If you’re an impact-driven expert, coach, or service provider whose sales and visibility feel stuck (and maybe you’re secretly blaming yourself), get ready for the truth: the rhythm of your revenue is a reflection of both your inner world and your business foundations. What you’ll learn: The 5 foundational elements every business needs to generate cons...

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120:16

Live training: Clear Your Business Blocks (limited-time)

In Your Power with Diana Sofia ·

2025/09/06

Liked the episode? Send me a text! Join "Rewired & Regulated To 5x" and rapidly remove the mindset and nervous system blocks currently capping your revenue, impact, and joy in business, even if mindset work hasn't fully worked in the past ⬇️ Click here to take a closer look: https://www.dianasofia.com/rr After working with over 300 impact-driven entrepreneurs, I noticed that most entrepreneurs struglling to break through their revenue plateau and/or scale their businesses, didn't always n...

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32:41

27. How to keep forward momentum when you don't know...

In Your Power with Diana Sofia ·

2025/08/19

Liked the episode? Send me a text! In this episode, Diana Sofia shares practical wisdom for impact-driven entrepreneurs navigating uncertainty or transition, offering insights on how to navigate these periods without stifling their creativity, momentum, or vision. What you’ll learn: How to keep showing up authentically when you don’t have all the answers or clarity of what's next yetThe hidden nervous system and subconscious reasons that uncertainty can trigger self-doubt, paralysis, and seco...

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20:13

26. Alchemizing your "disempowering" states

In Your Power with Diana Sofia ·

2025/08/05

Liked the episode? Send me a text! In this episode, Diana guides you through a practical breakthrough and practice rooted in nervous system wisdom, helping to shift uninspired, heavy states back to creativity, flow, and empowered action, which you can apply right away. What you’ll learn: The surprisingly simple (and often counterintuitive) strategy to shift “low” or “uninspired” states—fast.How subconscious resistance actually prolong negative emotions and states—and what dissolves them.Why l...

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124:02

Discover Your Biz Blocks Live Training (Limited Time...

In Your Power with Diana Sofia ·

2025/08/02

Liked the episode? Send me a text! In this live training, available for a limited time only, Diana dives deep into the real, hidden reasons that heart-led coaches and entrepreneurs struggle to grow their sales and impact, no matter how many strategies or mindset tricks they have tried. Discover why so much resistance, dread, and self-doubt shows up exactly when you’re ready to step into your next level, and learn the tangible tools that allow you to clear these subconscious blocks for g...

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36:37

25. How to clear the deeply rooted beliefs capping...

In Your Power with Diana Sofia ·

2025/07/22

Liked the episode? Send me a text! In this episode, Diana Sofia unpacks what it takes to clear and reprogram those “impossible to shake” limiting beliefs—rooted in years of evidence from our upbringing and environment—and our current results. Tune in to learn step-by-step how to clear these deeply held blocks, rewire your inner landscape, and finally embody the expansive version of yourself and business you’re here to create (it's way easier and faster than you might think). What you’ll learn...

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78 results

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