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PODCAST

Adult Child of Dysfunction

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these

health & fitness mental health

All Episodes

34:28

E233: Finding Your Voice: The Healing Power of...

Adult Child of Dysfunction ·

2025/10/24

In this heartfelt and inspiring episode, we explore the transformative power of storytelling as a pathway to healing, connection, and empowerment—especially for women and mom entrepreneurs. Our guest, Naciba Nizamudeen, a passionate mompreneur and podcast strategist, opens up about her personal journey into podcasting and how sharing her story became a lifeline during her struggles with postpartum depression and identity loss.Naciba beautifully articulates how storytelling bridges the gap between

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42:14

E 232: The Soul Chiropractor: Aligning Energy,...

Adult Child of Dysfunction ·

2025/10/21

In this illuminating conversation, we’re joined by Dr. Tanya English, widely known as The Soul Chiropractor. With over 35 years of experience in healing arts—including chiropractic care, energy work, and music—Dr. English shares her wisdom on bridging emotional and physical wellness through vibrational healing.We explore how music serves as a powerful tool for transformation, helping individuals process grief, release emotional blockages, and reconnect with their inner strength. Dr. English

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45:04

E 231 : Breaking Generational Patterns: Healing and...

Adult Child of Dysfunction ·

2025/10/19

In this episode, we sit down with Alyssa Scarano, Founder and Clinical Director of The Collective Therapy & Wellness, to explore the deep impact of childhood trauma, generational dysfunction, and the transformative power of relational healing. Known for her empathetic and compassionate approach, Alyssa shares how her work helps individuals reconnect with themselves, cultivate self-compassion, and build authentic, meaningful relationships.We discuss:How generational dysfunction shows up in the

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38:10

E 230: Healing the Part That Resists: Transforming ,...

Adult Child of Dysfunction ·

2025/10/17

In this episode, we dive deep into the powerful and often misunderstood concept of internal resistance — that invisible force that keeps us from taking action on the things we truly want. Joining me is Kam Knight, a distinguished mentor, international speaker, and bestselling author known for his groundbreaking work on mental, emotional, and physical performance.Kam unpacks the psychological roots of resistance, explaining how our own brains can work against us — manifesting as procrastination,

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01:00:27

E 229: The Sound of Healing: Rob Tonkin on Music,...

Adult Child of Dysfunction ·

2025/10/15

In this raw and deeply introspective episode of Adult Child of Dysfunction, host Tammy Vincent sits down with Rob Tonkin — musician, author, and survivor — for a powerful conversation about the long shadow of trauma, the art of self-reflection, and the courage it takes to transform pain into purpose.Rob opens up about his life journey and the inspiration behind his boldly titled memoir, “Asshole,” a candid and thought-provoking exploration of how our wounds can shape our identities — sometimes

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40:37

E 228: Spiritual Healing After Childhood Trauma:...

Adult Child of Dysfunction ·

2025/10/13

In this powerful episode of Adult Child of Dysfunction, Tammy Vincent sits down with Cheryl Stelte — spiritual coach, healer, and bestselling author — for a deeply moving conversation about transformation, empowerment, and spiritual growth.Cheryl shares her personal story of being abandoned in the hospital as a newborn and how this early trauma shaped her lifelong quest for healing, self-understanding, and divine connection. Through her 30+ years of experience in spiritual development and energy

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43:18

E 227: Healing Generational Wounds and Reclaiming...

Adult Child of Dysfunction ·

2025/10/08

In this powerful episode of Adult Child of Dysfunction, Tammy sits down with Becky Nieves, a transformational coach and self-proclaimed cycle breaker, to unpack the deeply personal and courageous journey from trauma to empowerment.Becky opens up about her own experiences with generational trauma and the defining moment when she made the difficult choice to cut ties with her narcissistic father — an act that became the catalyst for her healing and her purpose-driven mission to help other women

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34:42

E 226: Manifestation in Motion: Aligning Mind, Body,...

Adult Child of Dysfunction ·

2025/10/07

A profound exploration of manifestation unfolds as Elizabeth Planson, an esteemed intuitive spiritual mentor and sole purpose activator, delves into the deeper essence of this transformative practice.Far beyond the surface-level interpretations popularized by “The Secret,” Elizabeth invites listeners to rediscover manifestation as a heart-centered, embodied practice—one that integrates spiritual awareness with daily intentional living. Drawing from her personal journey and early teachings within her

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51:58

E 225: The Courage to Heal: Reclaiming Voice and...

Adult Child of Dysfunction ·

2025/09/30

In this episode, we sit down with Amanda Carrasco—“Amanda the Brave One”—a family survivor of homicide and sexual assault who has transformed her unimaginable pain into a mission of hope, healing, and justice.Amanda is not only a global business owner, speaker, consultant, and in-house legal counsel for a nonprofit—she is a powerful voice for survivors and justice-involved individuals. Through her lived experience and practice of restorative principles, Amanda has learned how to rise above trauma,

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37:56

E 224: Trauma Recovery, Women’s Empowerment, and...

Adult Child of Dysfunction ·

2025/09/26

Leticia Francis, renowned trauma recovery mentor and author of *Survival Mode Exit Plan*, joins us for a profound discussion on breaking free from the constraints of survival mode. With her unique perspective as The Survival Mode Disruptor, Leticia enlightens us on the transformative journey of high-achieving women who seek to reclaim their lives rooted in authenticity and empowerment. Throughout our conversation, she shares her harrowing yet inspiring personal narrative, which includes overcoming

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26:14

E 223: Resilience, Recovery, and How to Make Every...

Adult Child of Dysfunction ·

2025/09/24

Jeff Marconette Jr. is an award-winning international speaker, transformational coach, youth mentor, brain injury advocate, and the host of Make Every Second Count Live on Facebook, YouTube, LinkedIn, Spotify, Amazon Music, and iHeartRadio. His life changed forever at just 17 years old when he was struck in a near-fatal car accident that left him in a coma for two and a half months. Doctors told him he would never walk again.But Jeff’s story didn’t end there—it was only beginning. Through over 20

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01:14:07

E 222: Healing Beyond Hope: The Power of Thought &...

Adult Child of Dysfunction ·

2025/09/22

In this compelling episode, Dr. Steve Pasin, a thought whisperer deeply versed in mind/body medicine, explores how our deepest mental constructs—formed even before birth—shape our entire being. Drawing on over 60 years of clinical experience and research, he reveals how the fetal sense of control becomes a lifelong tyrant, perpetuating illusions that undermine health and authenticity. His message? True healing springs from embracing absolute truth, not from comforting opinions or cultural

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38:36

E 221: Reclaim Your Life from Narcissistic Parents...

Adult Child of Dysfunction ·

2025/09/19

In this episode, we sit down with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. Agatha shares her personal journey of navigating the challenges of narcissistic parenting and cultural expectations, emphasizing that therapy is more than a profession—it’s a calling shaped by lived experience.Our conversation delves into the transformative power of therapy, the importance of recognizing

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34:58

E 219: Reversing Chronic Illness: A Lifestyle...

Adult Child of Dysfunction ·

2025/09/16

Dr. George Grant, the esteemed founder of the Academy of Wellness, elucidates the paramount significance of adopting a healthy lifestyle as a means to extend longevity beyond the century mark. He emphasizes that the human body possesses an inherent capacity for self-healing, contingent upon proper hydration, nutrition, and breathing techniques. Throughout the discussion, Dr. Grant shares compelling anecdotes, including the transformative journey of a client who abandoned a life of multiple

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47:10

E 218: Healing Trauma With Energy Practices: Guest...

Adult Child of Dysfunction ·

2025/09/11

On this episode, I’m joined by Lori Reese Spivey, whose healing journey began after a traumatic brain injury from a head-on collision with a drunk driver. After a year and a half of medications, specialists, and endless appointments, Lori found herself still searching for answers—until she met with an energy practitioner. It was through that experience that her brain functionality began to return, opening the door to full recovery and a new path forward.Inspired by her own transformation, Lori

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14:17

E217: Facing An Anxiety Attack Head On

Adult Child of Dysfunction ·

2025/09/09

In this follow-up to my conversation with Deborah Higgins, I’m stepping behind the mic solo to share the tools and strategies that have personally helped me in the midst of an anxiety or panic attack. While Deborah’s story offered hope and healing through her journey, this episode dives into the practical steps that can make a difference in the middle of the storm.I’ll talk about how to calm the amygdala when it feels like it’s hijacking your body, why practicing these tools outside of crisis

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45:14

E 216: A Cure for Anxiety: Resilience, Faith, and...

Adult Child of Dysfunction ·

2025/09/07

On this episode, I’m joined by Deborah Higgins—life coach, social worker, and author of A Cure for Anxiety: Biblical Truths and Metaphysical Practices to Overcome Anxiety, Panic, Social Anxiety, and Agoraphobia. Through this deeply personal and spiritual work, Deborah shares her path from childhood trauma—including her mother’s attempted suicide and decades of agoraphobia—to academic and emotional triumph. Her journey includes overcoming abusive relationships, two failed marriages, breast cancer,

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39:36

E 215: Healing the Nervous System After Control,...

Adult Child of Dysfunction ·

2025/09/05

What happens when the belief system you were raised in not only strips away your identity but also leaves you vulnerable to dangerous relationships? In this raw and powerful episode, Brigette Gildemaster — 2x best-selling author, speaker, and trauma-informed breathwork facilitator — shares her journey of escaping a high-control marriage with a husband who was a pedophile, and the courageous fight to protect her children within a church system that often silenced her truth.Brigette opens up about the

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29:18

E 214: Bullied Behind Bars: Matt Melvin’s Story of...

Adult Child of Dysfunction ·

2025/08/29

In this episode of Adult Child of Dysfunction, I speak with Matt Melvin, author of Bullied Behind Bars: A Gay Christian Trump Supporter Goes to Prison. Matt courageously shares his story of growing up misunderstood as an undiagnosed autistic child, navigating faith and identity as a gay Christian Trump supporter, and how a stolen car led to a prison sentence that changed his life forever.Inside prison, Matt faced relentless bullying, sexual assault, and deep isolation. But through the pain, a

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39:56

E 213: Navigating FAS, Autism, and Personal Growth:...

Adult Child of Dysfunction ·

2025/08/21

In this episode, Jason Munson, CEO of Neuro Linkers and consultant for Neuro Change Solutions, shares his journey of transformation and resilience. Jason discusses how a childhood head trauma shaped his social skills and led to lifelong challenges with insomnia, and how he is gradually mastering his sleep and overall well-being. He also opens up about his experiences as the adoptive father of a child with Fetal Alcohol Syndrome and possible autism, navigating the complexities of trauma, development,

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